Simple Exercises For Back Pain From Golf

www.hansenfitnessforgolf.com Lower back pain caused by your back swing, isn't usually the back that causes it, but the back that takes the burden of tight hips and/or tightness in the thoracic spine (shoulder turn).
Mike gives a great explanation and some simple tips in this video.
For an in depth hip routine go here: • Internal/External Hip ...
For an in depth thoracic spine routine go here: • More Shoulder Turn in ...
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[@chuckmartin6049]

Great video! I love your videos because you teach what exercises and Stretches to do for my golf game. I have been guessing before what to do. Thank you for making these different videos.

[@HansenFitnessForGolf]

You're welcome Chuck! Thank you for your feedback. Please let me know if there's anything in particular you'd like to see me address down the road. Keep moving!

[@stuartalexander4519]

Thank you that really helped my back!

[@HansenFitnessForGolf]

Stuart, that's great to hear! Glad it helped and thank you for the feedback!