Best Lower Back Exercises for Golfers

[@BlessedByAlMighty]

Good as always, may God reward you with the best in this world and hereafter

[@MiltonChiropracticClinic]

Thank you very much!

[@sylviacrisp404]

I have just found another video of yours about sciatica.I have also sent it to my friend.Many thanksThe karma is really working 😊😊

[@martinejaffre2198]

thank you very much! I had bad lower back pain after lifting a heavy weight ( a 35 kg dog) from the floor in an emergency and this really released the tension.

[@motherprinces900]

You are really great thanks 😌😊😊

[@hummaraw7793]

Good job 👏

[@MiltonChiropracticClinic]

🙏🙏

[@sylviacrisp404]

Good morning.Many thanks for this video.I have been wauting for it all week and I have just sent it to a friend of mine who is feeling very bad with back and leg painThis week you have sent what I just wanted 😊😊Many thanks once again.Have a nice weekend 😊😚🤗

[@MiltonChiropracticClinic]

Great to hear! Thank you very much!!

[@sylviacrisp404]

@@MiltonChiropracticClinic 😊😚

[@simonturner904]

That Bretzel stretch is an absolutely fantastic way for me to release my spine. It only seems to work on one side however whatever exercises I do it feels like my spine unwinds on one side. On the other side I get no release at all despite my best efforts. I’m pretty sure this isn’t ideal but I’ve no idea what to do about it. The fact that it seems to work really well on one side suggest to me that I’m doing the exercise at least mostly properly.

[@wg3771]

Thank you

[@MiltonChiropracticClinic]

You are welcome!

[@bhargavisharma]

Thank you for your efforts.. Sir, could you please share some sitting exercises which can be done during daily long duration travel?

[@MiltonChiropracticClinic]

Of course! Here you are: kzbin.info/www/bejne/o4Gsc36HZ7eijbc Good luck!!

[@rahaffaoury5758]

Thank you Cauld you please talk about scoliosis

[@MiltonChiropracticClinic]

On the list, thank you!

[@vijayghoti3551]

What types of exercises are beneficial for " posterior disc bulging at L5 S1 level causing indentation over thecal sac without compression "

[@adrop7120]

Thank you sir, Though I don't do all the exercise😅. Really effective, wonderful Demonstration. 😊🌱

[@Jenanne13]

I ride horses, my hips and lower back are always sore. I think these stretches will really help me. Thank you!

[@MiltonChiropracticClinic]

Best of luck! Please keep me posted!

[@prabhakar1882]

Hello sir my problem is it T12 compressor just one year back please support the exercise T12

[@marie_84]

It's actual Bretzel (german) not Brettzel...😉😉😉

[@MiltonChiropracticClinic]

Thank you very much for your suggestion! I am afraid that the term does not derive from German, but it was an exercise firstly given to an American man called Brett. Good luck with the exercises!

[@jazze63]

Think i´m watching these for the wrong reasons..🙄