Simple hand massage demonstration - 5 min

This video demonstrates a gentle hand massage technique that can be performed at home. A hand massage can help to reduce stress, improve circulation, and promote relaxation. It's a simple yet effective way to self-care.
Key points:
Warmth: Begin by warming your hands to create a relaxing atmosphere.
Circular motions: Use gentle, circular motions to massage the palm and fingers.
Pressure points: Apply light pressure to specific points on the hand for added benefit.
Relaxation: Take deep breaths and focus on the sensations in your hands.
Enjoy this soothing hand massage and experience the benefits of relaxation.

[@Tiiramichu]

Me after I finish: now my other hand needs one too

[@gomez4015]

😂😂😂

[@roneelchand3276]

The message was nice thanks ❤❤❤❤❤❤❤❤❤❤❤❤

[@tonyaya1386]

I am a LMT and I love this technique for seniors 👴🏾👵🏾❤

[@islamkdj4184]

I am learning for my mom.

[@Nabanighatali]

Same

[@mayamalachimilea3948]

learning for crush 🤭

[@Wongmichelle493]

dang

[@robbiehunt3455]

Same😂

[@c.arandyl]

sameee

[@matthewkeesler1871]

I'm a mechanic and in desperate need for relief anymore.

[@RR.edits567]

Instructions unclear: my finger fell off

[@cutegirl-ef6jm]

thank you so much ❤❤

[@spazzatv5813]

Need this for golfing

[@virginiadavis24]

I have swan neck arthritis in both hands 🙌 It’s very hard to massage Do you have suggestions for reflexeolagy

[@mahnoorkashaf9023]

If you have oedema then, you have to massage in an upward direction towards the heart. It means you start your massage at the tip of the finger.

[@mahnoorkashaf9023]

And also you have to avoid fingers flexion and ulnar deviation hands

[@virginiadavis24]

@@mahnoorkashaf9023 thank you 🙏 I’ll be try it.

[@virginiadavis24]

My thumbs are the only ones not affected. All other fingers dip down at nucleus to first joint then back up radically. Looks like a swan 🦢 head. I don’t have any pain and can do most everything But open bottles and turn doorknobs. My fingers stay cold.

[@javincz1]

Nice one

[@Zerpx-ef8bk]

Where my gamers at 👇

[@hbninjaxstream5004]

Wooooooooo this cured my mangled hands

[@haplinwalker2444]

Like

[@mayamalachimilea3948]

cool

[@raghunathsamantaray7935]

Loom

[@ARTIST-r7g]

Bal