This is my go-to kale salad recipe! I make it several times a week because it's so easy and delicious! PLUS - it's a great way to get some dark, leafy greens on our plate. Enjoy it as-is or add your favorite salad toppers. Enjoy! XO - Dani
@tammi67able4 жыл бұрын
I can’t wait to try this, looks delicious!! Thank you for this kale recipe
@fmtforme4 жыл бұрын
Thank you Dani for another delicious and healthy recipe. I’ve been watching you for years and I always come away refreshed, more knowledgeable and thankful. Have a great day.
@NiranjhanaNarayanan4 жыл бұрын
Love it! I'm gonna meal prep it so I can have it with my food everyday
@CleanandDeliciousDani4 жыл бұрын
@@tammi67able It's my pleasure! Enjoy it.
@CleanandDeliciousDani4 жыл бұрын
@@fmtforme Wow! What a compliment. Thank you! XO
@TrangTrang4U4 жыл бұрын
Simple but I can’t live without it which helps me a lot with my constipation and digestion 👍
@CleanandDeliciousDani4 жыл бұрын
I get that! It's s powerhouse.
@HollywoodColt3 жыл бұрын
TMI T M I!!!!!!!!!!
@danaashton92974 жыл бұрын
Great recipe Dani thanks! Just a thought Whenever I strip kale I save the slighty bitter stems for green smoothies Amazing addition as they are prebotics that our gut bacteria feed on The sweetness of the fruit in the smoothie more than compensates for the slight bitterness The stems are loaded with chlorophyll fiber minerals and give the smoothie a lovely texture
@loha35403 жыл бұрын
I appreciate that you’re videos are thorough but also quick and concise. You get right to the point and instructions. This makes you one of my favorites!
@angelapolly14 жыл бұрын
More simple, clean and delicious recipes like this, please. 😄
@candycarrasco38844 жыл бұрын
This is one of my favorite ways to eat kale. I also add a mix of seeds and dried cranberries :)
@CleanandDeliciousDani4 жыл бұрын
YUM! Love both of those add-ins.
@perfectbeat3 жыл бұрын
Good idea. I'll have to try that. Cranberries and pumpkin seeds. mmm-good
@michaelg94423 жыл бұрын
Made this today and found a new way to enjoy my favorite vegetable. Thank you.
@squishysquid95052 жыл бұрын
🤤 just made it, now I’m happy dancing around the kitchen. Thank you! ❤
@ddstephanie94323 жыл бұрын
Now I am addicted to your channel with awesome recipes !Broccoli-Kale-any more recipes,all my favourite veggies.Thank you for sharing your recipes amazing.😍
@robynmorris24084 жыл бұрын
Love love love kale salad. This is a great quick way to keep and store the Kale.
@CleanandDeliciousDani4 жыл бұрын
Same!! It's so good :)
@ELYNQ3 жыл бұрын
Thanks for sharing this host..easy and delicious recipe..
@parahjapheth79204 жыл бұрын
Even when I could not watch the video immediately I got notified, I went straight to the ending part and noticed that you had less errors or you captured less of them. You got my like! Having watched a number of your videos I choose to call it, Clean, Healthy and Delicious.
@CleanandDeliciousDani4 жыл бұрын
Thanks for always taking the time to watch. :)
@karengraves39004 жыл бұрын
Haven't been a fan of kale...but this looks delicious. Even better with simple ingredients - love that!! Thanks for sharing.
@CleanandDeliciousDani4 жыл бұрын
It's my pleasure! I hope you give this one a try :)
@danesegresch84104 жыл бұрын
My favorite salad dressing is olive oil, fresh lemon juice, salt and pepper. This looks so delicious. Thank you.
@CleanandDeliciousDani4 жыл бұрын
Same! Except, I must add garlic ;)
@suewilbur5044 жыл бұрын
Love this easy kale salad. I like to dump leftover quinoa salad on top for a hearty lunch.
@CleanandDeliciousDani4 жыл бұрын
That's such a great idea and sounds delicious.
@deejay4936 Жыл бұрын
Love your recipes especially the Brocoli and kale salad just so easy abd beneficial.
@charleswilson45982 жыл бұрын
I tried kale once a while back and didn't care for it. But recently I made a kale salad that was part of a meal kit. I was totally surprised. I made the salad but I didn't think I would like it. I loved it. It was really good. I couldn't believe it. Now I am headed to the grocery store to get some more kale.
@cljupiter2 жыл бұрын
This is life changing!! Thanks to your cousin for encouraging you share…and thank you so much Dani!!! it’s never to simple for me..I need step by step with clear explanations & you always deliver that. Thank you 🤗😍
@alexandrianarvaez65854 жыл бұрын
Looks simple and delicious
@CleanandDeliciousDani4 жыл бұрын
It is! So, so easy and addictive!
@parahjapheth79204 жыл бұрын
Any upload from Clean and Delicious has to get saved to my catering library even if I can't watch it immediately; my best catering channel. The best!
@CleanandDeliciousDani4 жыл бұрын
Thank you!!
@barbaramorales38394 жыл бұрын
Just tried this easy and very tasty kale salad while my blueberry lemon oatmeal muffins are baking in the oven. Thanks for all your tasty, healthy, and easy recipes. After eating the kale salad I should have shredded some fresh Parmesan cheese on it!! Next time!
@sanjaymeti29113 жыл бұрын
Namaste from India.. I like the way you present it simple and all the recipes are delicious.
@heidicrespin82404 жыл бұрын
Hey clean and Delicious I absolutely love this very simple kale salad and you rock thank you thank you
@GracedforChange2 жыл бұрын
So delicious!!! Thank you for this. Now I can add more Kale to my diet. Its so simple and good.
@kipling19572 жыл бұрын
Fantastic- just what I was looking for! And now subscribed.
@mojonewslk3 жыл бұрын
Perfect delicious salad 🤤 thanks for sharing my friend. stay safe
@patriciacosyleon27744 жыл бұрын
Please so more simple like this one. It was fantastic tasting.
@CleanandDeliciousDani4 жыл бұрын
Will do!! I love the easy ones :)
@delfoloveakadellasmissiona13694 жыл бұрын
Simple and easy to do. I like that
@CleanandDeliciousDani4 жыл бұрын
So glad! I like the easy ones too :)
@rliam98914 жыл бұрын
You’re so right about dark leafy greens being missed. I buy 2 bunches of kale every week and I am LOVINGGGG it! Definitely gonna try this recipe 😋😋
@CleanandDeliciousDani4 жыл бұрын
I do the same! Step one is having it in the house. Enjoy!
@queentomca4 жыл бұрын
I just had kale for the very first time 🤦🏾♀️🤗🤗loveeeeee it 😻
@CleanandDeliciousDani4 жыл бұрын
yay! So glad you enjoyed it.
@nickolasrivas32022 жыл бұрын
Thank you so much for this recipe! Im very glad I found your video.
@hopefulamerican61693 жыл бұрын
Wonderful recipe! I always wondered what to do with kale, to make it delicious. Now I know! Looks yummy. Thank you!
@jamilaahmed56754 жыл бұрын
So easy to make. Got some kale at home. Will try this recipe tomorrow
@CleanandDeliciousDani4 жыл бұрын
Excellent! Enjoy it.
@shaysportal4 жыл бұрын
I’ve been making the same salad and I love it. Sometime I massage an avocado in the greens
@CleanandDeliciousDani4 жыл бұрын
That sounds delightful!!
@garimarajora92763 жыл бұрын
Thank you so much for this recipe! I am not a big fan of kale but I tried this recipe today with the addition of spinach, sunflower seeds, pepita seeds and peanuts and it turned out absolutely amazing!!
@goranblazeski97252 жыл бұрын
I love simplicity! The only thing I will avoid is using paper towels, bc most paper towels are bleached. Thank you for posting the video!
@isapisa97684 жыл бұрын
Thx from Germany. We usually eat kale cooked and with a lot of meat. So I enjoy to prepare this healthy veggie in a new and light way. Love your channel 😃
@CleanandDeliciousDani4 жыл бұрын
Thank you, Isa! I hope you enjoy it.
@munchingwithmariyah4 жыл бұрын
love how simple this is! Totally making it
@CleanandDeliciousDani4 жыл бұрын
I love all things simple as well! Enjoy the recipe.
@gabrielmparra4 жыл бұрын
You’re the best. Love your recipes.
@CleanandDeliciousDani4 жыл бұрын
Thank you!! So glad you enjoy them and thanks for watching.
@bundlezandbeyond4 жыл бұрын
Looks simple and amazing
@CleanandDeliciousDani4 жыл бұрын
Thank you!! Enjoy it.
@davegrigsby78074 жыл бұрын
Great idea, I’m gonna try this with fresh spinach as well. Thanks Dani
@CleanandDeliciousDani4 жыл бұрын
That will be deeelicous!! Enjoy it.
@magwclam2 жыл бұрын
love this salad
@christineborgatti37604 жыл бұрын
Perfect. I need clean delicious and simple.
@CleanandDeliciousDani4 жыл бұрын
Same girl, same!
@claireryan80742 жыл бұрын
Wow! Just made this and it tastes amazing!!
@Herbhead3694 жыл бұрын
Kale or my favorite thing to use for salad. I make mine similar to this - except the garlic 🧄 I add pepper. Love kale salad!
@CleanandDeliciousDani4 жыл бұрын
It's a great green for salads!
@martinb60792 жыл бұрын
This would be a great fibre rich addition to mixed leaf salad.
@yokoskitchen4 жыл бұрын
I love these simple recipes that I can make every day!!
@CleanandDeliciousDani4 жыл бұрын
Me too! Enjoy this one.
@ardalan81034 жыл бұрын
Simple but a great reminder and inspiration to eat more leafy greens! Please share more recipes like this :)
@CleanandDeliciousDani4 жыл бұрын
Will do! Glad it was helpful.
@bengcalma-alcazaren18442 жыл бұрын
Love this!
@berdualebihbaik2710 ай бұрын
So yummy i just tried it. Thank you i feel healthy ❤
@cajungirlcookin59574 жыл бұрын
I love kale. Looks good
@niareno3163 жыл бұрын
I love your videos and recipes!!! Thank You beautiful lady!!! :)
@emilytxyz2 жыл бұрын
Thank you so much for making this video! Trying it today!
@tabimansour3 жыл бұрын
Thank you ... I spent 20 mins searching for this salad lol ... just kale with the sauce as simple as that.
@ironrose8884 жыл бұрын
I love kale salad and I usually sprinkle nutritional yeast on it. Yummy 😋
@CleanandDeliciousDani4 жыл бұрын
That sounds delicious :)
@solgiv38724 жыл бұрын
I made it yesterday and today and it came out delicious!!! Thank you very much!
@yesyoga2 жыл бұрын
Helpful! I grow kale and needed a clean recipe. Perfect! 👏🏼👏🏼👏🏼💝
@jasminewittig96534 жыл бұрын
I definitely try this next week
@CleanandDeliciousDani4 жыл бұрын
YAY! Enjoy it.
@AguaAbigail4 жыл бұрын
Sometimes simple goes a long way👌
@CleanandDeliciousDani4 жыл бұрын
Agreed!
@slarsp22 жыл бұрын
Very good recipe, much better than I thought. Thank you ☺️
@simoneclarke51044 жыл бұрын
I absolutely have to try this😋!!
@CleanandDeliciousDani4 жыл бұрын
YAY! Enjoy it, Simone.
@ojibwayinca84874 жыл бұрын
Thank you, thank you, thank you!! Trying this next week.
@CleanandDeliciousDani4 жыл бұрын
My pleasure! Enjoy it.
@bluelava4282 Жыл бұрын
Easy tasty salad 🥗 thanks
@midethsupocado39482 жыл бұрын
Simple but delicious
@Zulaikasburnfitness3 жыл бұрын
Just made it! So simple and delicious! Love your channel! Yesterday made the coconut flour banana muffins! So good!! Blessings from Uganda :)!
@rayradiance6664 жыл бұрын
Omg Dannie!! I love raw kale salads, I usually make a BIG batch with raw shredded red cabbage, carrots and parsley then massage with olive oil and lemon juice and have it as a side with my brown rice and lentils for a high fiber filling dinner on busy weekdays .
@CleanandDeliciousDani4 жыл бұрын
That sounds deeeelicious!!
@benhdz754 жыл бұрын
Will definitely try this. Have been trying to work in more leafy greens like kale into things like soups.
@CleanandDeliciousDani4 жыл бұрын
Yes, this is an easy way to help with your goal for sure! Enjoy it.
@brendam22354 жыл бұрын
Thanks for sharing,I love kale ❤️
@CleanandDeliciousDani4 жыл бұрын
Anytime!! thanks for watching.
@lilianasaba98463 жыл бұрын
Been struggling to remove kale off the stem. Love this very easy recipe
@cindychong3659 Жыл бұрын
wow simple and delicious😍😍😍
@hurlyburly53954 жыл бұрын
Getting over some bad food, i'll definitely make this tomorrow or Sunday. I recommend you to everybody, love your channel, you're so lovely! Enjoy the weekend!
@CleanandDeliciousDani4 жыл бұрын
Oh no, feel better soon! And thank you for sharing my channel... super appreciated :)
@tanishalanders22126 ай бұрын
I use all of her ingredients I just need some sweet to balance out the salt so I use raspberry vinaigrette or just Blane cranberries to give me some sweetness and still pretty healthy. Looks really good though I’ll eat it. ❤❤
@claireryan80742 жыл бұрын
I just made this and it’s really delicious!
@megan21764 жыл бұрын
Yum!! I had lots of luck in the garden last summer with swiss chard, as it didn't seem to attract as many worms/bugs as kale, so I imagine it would be roughly the same salad, and super simple! I'm excited! (First though, need to work through all the frozen kale and chard in my freezer! Smoothies, soups, etc.) Looking forward to a nice fresh salad this summer! :)
@julietsamuels84684 жыл бұрын
Thanks much i definitely will try it...I love kale
@CleanandDeliciousDani4 жыл бұрын
Great!! enjoy it.
@lolaj64883 жыл бұрын
Will try this today!!!👍🏼
@ritarhoades14734 ай бұрын
Looks good
@judymonroe65734 жыл бұрын
Thank you for the very helpful tips !
@CleanandDeliciousDani4 жыл бұрын
It's my pleasure! Glad it was helpful.
@sabrinanewman80624 жыл бұрын
Hey thanks for another delicious recipe.
@CleanandDeliciousDani4 жыл бұрын
It's my pleasure! thank you for watching.
@anastasiamathura54014 жыл бұрын
Looks delicious
@CleanandDeliciousDani4 жыл бұрын
Thank you!!
@sharonsolana4 жыл бұрын
Thanks for the recipe!
@NkechiAjaeroh4 жыл бұрын
This kale salad looks so easy, Dani! Thanks for sharing .🙏🏾 I resisted eating kale for the longest time, but I love it now. Hope to try this one.😊
@CleanandDeliciousDani4 жыл бұрын
I'm so happy you learned to enjoy it!! I hope you love this easy recipe :)
@healthilicious1073 жыл бұрын
Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!
@jsmith71854 жыл бұрын
At the great (now closed☹️) City Bakery in NYC, they made a similar kale salad for years. They added crushed toasted hazelnuts and shaved parmesan. It was amazing!
@CleanandDeliciousDani4 жыл бұрын
That sounds delicious. So sad they closed :(
@olive44322 жыл бұрын
I ❤your receipt
@kate_she1 Жыл бұрын
Turned out delicious 🥰
@jionamonteiro230211 ай бұрын
Thank you for the recipe 😊 it was nice
@sm32964 жыл бұрын
I guess that’s really just a deconstructed vinaigrette, I do my kale like you said, then add some of my vinaigrette then add all my other salad ingredients into it. By the time they’ve all been added the kale is perfect. I add lettuces, roasted veggies or sweet potatoes, chopped nuts, chopped dates, olives and feta. I can’t eat enough of this meal!
@CleanandDeliciousDani4 жыл бұрын
I agree!! Kale with the vinaigrette is the perfect base for so many types of salads! All of the options you mentioned sound delicious!
@debbiepalmer10943 жыл бұрын
Yes, definitely helpful, thanks. Also good to know I can prep the kale and store it in the fridge. x
@abhijitmallick37624 жыл бұрын
Your recipes are just awesome !!!!! I tried at home this salad Keep Going 👌
@CleanandDeliciousDani4 жыл бұрын
Thank you! I appreciate your support.
@plantbasedmasterpiece33323 жыл бұрын
Great recipe! Simple but very informative. I also want my kale salad to be simple yet full of flavors, sometimes I add toppings like apple, almonds, cranberries for extra texture.
@AsteriETERNAL4 жыл бұрын
That's exactly how I prepare my kale salad! 👍
@CleanandDeliciousDani4 жыл бұрын
Wise minds!
@AsteriETERNAL4 жыл бұрын
@@CleanandDeliciousDani 👍🏻
@pba734 жыл бұрын
I love kale.
@CleanandDeliciousDani4 жыл бұрын
Same! It's just so satisfying.
@MariaAndersenCrypto4 жыл бұрын
Thanks 👏🏻 Awesome
@CleanandDeliciousDani4 жыл бұрын
My pleasure! Enjoy.
@sarahriggs17934 жыл бұрын
I just made this kale salad tonight it is so simple and delicious! Thank you!
@0000asdfasdf00003 ай бұрын
Very helpful thanks.
@shannoncook99154 жыл бұрын
OMGosh, I just fixed this & it's amazing!! Thank you!
@CleanandDeliciousDani4 жыл бұрын
LOVE how quickly you made that happen. AND am so glad you enjoyed it.
@shannoncook99154 жыл бұрын
@@CleanandDeliciousDani I already had the kale in the refrigerator cleaned & literally listening to your video with my head in fridge trying to decide what to eat for lunch! Lol
@CleanandDeliciousDani4 жыл бұрын
@@shannoncook9915 That's fantastic!
@supriyo1911872 жыл бұрын
I love you Dani. ❤️😊 Your recipes are so simple yet absolutely delicious. Thanks a lot. Cheers. 🤗
@mbarbaris39234 жыл бұрын
Simple salad? Yes, but I just learned a few new tips from this video so keep them coming! Thanks!
@CleanandDeliciousDani4 жыл бұрын
YAY! Best news! That's always my goal :)
@lokundjoside4 жыл бұрын
maybe you could do a video on how to keep your veggies fresh for as long as possible? I love vegetables but I'm always so sad when I don't eat them fast enough and I feel I've wasted them (I still eat a decent amount but I end up having leftovers that go bad)