SIMPLE, QUICK AND EASY MEALS - WHAT I EAT IN A DAY | Krissy Cela

[@ChudesnayaIskra]

I used to go to gym and cooked my food because I hated my body and wanted it to look different. Now I go to gym and cook because I love myself. I love to exercise. I love food that makes my body to feel great. Finding your channel was so inspiring! I love following you because it makes me feel good about myself. Thank you for your work!!!❤

[@FabiolaBustamanteA]

I know right?! she is da best

[@fk1432]

I'm 27 years young today and I want to start giving me a chance, a chance for the body I want, the life I want and the inner peace I so greatly desire.

[@nevadamullins7511]

I believe in you

[@qinnyolala4025]

You can absolutely do it! We are the same age, I started my journey back in March and I’ve lost 16kg since! You will feel amazing afterwards, physically and mentally.

[@Bowwowwy]

I’m one year behind you I know you can do it 🎉 you’ll feel lots better

[@alyssapeachy9936]

When you want some thing you need to work hard to achieve it on them days you say I’m not doing it. I don’t feel like it. It doesn’t matter you get up and you go these past three days I’ve been saying myself. Why am I going? I don’t wanna go as I push through after I come home. I realize I did the best thing for myself and I’m so proud of myself afterwards so you will get that inner peace when you work hard, anything is possible you just need to envision it know what you want and work hard for it every day. Nothing comes easy nothing comes fast so give yourself time and be patient with yourself and love yourself. This girl has helped me so much her guide videos about form has helped me to know what to do for what parts of my body I too am 27 years old and I used to weigh 202 pounds, when I started working out and I want you to understand that it’s not about how much you weigh it’s about how your body looks. I made the mistake of weighing myself a lot thinking I should weigh less as I begin working out I realized it’s not about how much I weigh. It’s about my form and it’s about how I look my physique, so I stopped paying attention to my weight this would be my fifth month working out and I’d have to say I’m really proud of myself and you have to love yourself fully don’t be hard on yourself and be patient with yourself please!! we all want to heal and I want to make it important that there’s nothing about you that is missing you have to get where you need to get to realize what you need to realize you will be a success just know that and so will I! ❤️‍🩹

[@erick7brian]

U got this!

[@Luna-wo4op]

I'm a Korean fan of you. In Korea, many women are suffering diet problem. I highly recommend this video to Korean girls. Eating meals is not an afraid thing, not a thing to make you fat. It is our good friend to make you happy and full! Thank you for your video❤

[@paulinasenue9331]

I’m in college and on my ED recovery journey (anorex/orthorexia) and you’re a huge inspo to me so many people fitness influencers basically make it seem it’s only possible to under eat. The fact you tell us to eat and show us ❤ You are a huge inspiration to me because you’re fit, gorgeous, happy, Mediterranean (I am mediterranean too) humble and you don’t look miserable at all. You also nourish yourself which means you have true self love which means you could love others which means you are probably super loving and kind it just comes right out of you life is going to reward you even more and more and more

[@emilytaibl857]

Awesome job! I had the same issue 25 years ago! Keep going! You've got this.

[@chrishaz1122]

Just have a burger and shut the fuck up

[@Tigerheiress]

Exactly you get it

[@marenwiederhold4718]

Really ready love that you’re encouraging us to eat - so many influencers and just the media in general tell us to cut back and restrict and food is something we can’t enjoy… I really admire the message you’re sending, thank you so much! 🙌🏼💕

[@erikamorgan2968]

Loved that intro, " Cooking with Krissyy" 😂 so cute. Please do more of these Krissy! Love to see your personality shine in your videos. Also saw your recent post and sorry to hear you're going through it. Hope you can heal soon and wish you all the best. You're amazing. Stay strong 💓 Much love.

[@raqueldiaz4504]

If you gently stir in the oats it helps keep the shape of the pancake. Loved this video! ❤

[@giuliadesimoni791]

I genuinely love your vibes krissy, you make me want to live my life to the fullest, you’re such a great person ❤️❤️ and ofc I love you cooking with krissyyyyy ahah

[@myamulvey]

I’m super glad to see a young fit woman that advertises eating enough to nourish your body❤

[@bioliv6567]

We love us some Krissy Cela!! Pure heart and kindest soul ❤❤❤

[@LondonLady24]

Great video. Ive struggled with carbs and have gone months without eating them. Im literally tired of yoyo dieting and focusing on incorporating complex carbs to my diet with rice, sweet potatoes and quinoa. Thanks for sharing again!!!

[@eqra1775]

Hey krissy, can we have breakdown of macros please?? Thank you

[@delilahaile7267]

Really enjoy watching cooking with Krissy ❤

[@TwinkleX0]

Yes to the pulled chicken recipe. Do we ever say no to you Krissy!

[@Claire-w3w]

I don’t eat animals or dairy but I still follow your workouts and I’m still seeing results so thank you 🙏

[@Subkhalif]

The meals you make looks incredible and fantastic love the mix cooking 🍳 keep it up 🙏 thanks for sharing this vlog

[@PaulinaGudaityte]

Great video! Love the recipes :)) Well done! Just one thing: It is not recommended to cook with olive oil, it oxidizes because of heat and becomes toxic.

[@myamulvey]

Krissy I am genuinely so terrified of olive oil because of how many calories it has😢 thanks for promoting it, you are inspiring me to overcome my fears❤

[@vicsolimo]

Honoring your body✨️ That is everything 🙏 I'm learning to fill my cup every day

[@2Self_awareness]

You don’t know how much I love you!!!❤

[@motivations9296]

I love these videos and shorts. I am training and eating healthy and only watch your channel 😊

[@qinnyolala4025]

Krissy you look radiant and beautiful as always! It is a treat to watch your videos💖

[@vivianwong5503]

"Newborn potatoes" so cute 😁 I think you were looking for new potatoes

[@SLocky82]

Yay!!! Cooking with Krissy!!! Girl you just made my day 😊❤ OMG....same thing happened to my protein pancakes this morning too 😂

[@steffiej7984]

Love your videos please keep them coming you inspire me so much xxx

[@heyitslo]

Krissy pls link your outfit in the first clip it’s gorgeous!

[@DrAElwood]

I love this kind of content, I will say the close up shots make me kinda motion sick though it moves too fast and sporadic. Thanks for a lovely recipe to try! :)

[@AlenaDaniel-j3d]

That shake looks good!! Love this video

[@danielaazevedo6209]

Ótimo vídeo, te acompanho no KZbin a pouco tempo e seus vídeos falando sobre a importância de comer bem, tem me ajudado com as cobranças em relação a cálculos de calorias diárias.

[@dawnrising9489]

Hi Krissy. Thank you for your content. How have you been feeling? I know you were feeling bad a couple of months ago and changed your diet a bit.

[@pppunkmoi]

I would love to hear how she is doing! Is the relationship doing well? Does she have time to rest and recover? Love her ❤

[@wttimh3]

krissy can I ask you just one question? which brand of oven do you use? because the oven looks perfectly what I was looking forward~

[@givemesomepeaceman]

Girlll share your bodybutter recipes and hair secret. I swear you glowing 😍😍😍😍 btw love u so much your too sweet I can’t🥺💖

[@irenelasecaruiz5228]

Krissy can you talk about your hair extensions?

[@nancypenaloza974]

We Love Cooking With Krissy!! Have A Wonderful Week And An Amazing Month Of October!!!! ✨✨🌟🌟✨✨

[@KrissyCelaa]

Thank you 💗

[@star172able]

Love cooking with krissy and the recipes are delicious.

[@victorioussecr3t]

So glad I came across this today - been sick of eggs and my plain shakes so I made yours and it came out sooooo good 😱 I used açaí berries and the WB choc protein… Tysm! Also, thanks for the “newborn” potatoes 😂 I can see myself getting that missed up too 😂😂

[@PhucTran-dh9tf]

Love it, thank you so much for sharing ❤ 10/10

[@imexplode]

I love how everything is so clean in her kitchen.

[@jasminttz]

Krissy please please show us the pulled chicken recipe! I‘m looking for a good recipe for a long time🙃

[@HeyItsMaori]

Every thing looked so good.

[@heathersnell7059]

I would love the Pulled Chicken Recipe! ☺️

[@britneyford]

These are so simple & quick. Just what I need!!! Love these always 🩷

[@mariaxenofontos]

LOVE THIS! thanks for sharinggg

[@LoisLovesFitness]

Here for the mobility routine 🩷🙌🏼🙌🏼

[@Annie91634]

Try not even boiling the chicken after grilling it for 2/3 minutes each side .. it is not necessary for such thin slices ! It is tender and delicious ❤

[@mikapeach1]

I definitely missed Cooking with Krissy. Your content is so fun ❤ thank you !

[@mereshairgrowthoil]

This is my first time running into your channel and the first video I watched is this one, Let me tell you one thing we gonna be best friend because I love Olive oil as well with being said, I'm gonna try out that chicken.😋

[@aappeksha]

Wait the kitchen looks neww!! is this your oner office kitchen?

[@Hello-vv5hp]

❤💙KRISSY thank you soo much. YES please share your pulled chicken recipe with us😃 AND you mentioned about a body butter you make at home with Olive oil, PLEASE we will be waiting for your videos🤩💕

[@xojaymx]

Trying all of these recipes soon :)

[@isabellouise1995]

The first minute and a half - SAY IT LOUDER!!! Thank you for the reminder Krissy

[@Y_elif]

Looking so good Krissy! Omg💞

[@sabrinadushaj]

Yumm can't wait to try these recipes! and of corseeeeee we want to see the pulled chicken recipe!

[@mansoor3159]

Yess!!Krissy I really really enjoyed watching today's vlog so so much and what I eat in a day is a good idea 😀💫💖

[@jackysalazar8337]

How long do you put the cod courgette tomato in oven for?

[@raghavardhini3327]

I couldn’t find the ultimate mobility guide you had put up previously ?

[@lisahuang4002]

Hair tutorial for this hair please :)!

[@gabrielleb4399]

Krissyyyy you look stunning! Can we have the outfit details please?😊

[@PositiveVibesChangeLives]

At this point I think it's time you come out with your own olive oil line lol. Infused with all your favorite flavors. ❤

[@SLocky82]

I second this suggestion 😊

[@KrissyCelaa]

Don't give me any ideas 😂

[@staceyseptember8710]

I loved the intro chat. Thank you!

[@miglemarija]

what can i substitute the protein powder with? Dairy and gluten free?

[@arkrokos]

I was just thinkin how I needed another cooking with krissy vid 🫶🏼

[@Samantha-mp5ot]

New born potatoes 😂 actually made me lol 🤣

[@lidiaquirozalmeida3340]

Omg baby we need that pulled chicken in another video❤😊

[@Desase]

we need vegan meals from youu

[@tinglu2629]

The dress is so gorg 😍

[@Katief0811]

Pulled chicken recipe please!!!

[@hilmaguedes5000]

I'd love it if we had a "cooking w/ your mom", Krissy. s2

[@Ryan-us7oh]

great recipes! that last smoothie u made is almost the same as my blueberry smoothie i make everyday too!

[@Suziwellbeingchannel]

i do this with chicken legs as i dont eat skin so quite lean thanks for

[@ayasarsour2860]

Thank you

[@NOranora-hf3sk]

I love her so much

[@nellinigomes8431]

I second the New born potatoes

[@BY-mt3fq]

I am wondering can I do exercises without to take proteins powder or it is necessary

[@mysticsolei]

Correct, you don’t necessarily need to take protein powder while doing exercise. You can get all your protein intake from meats such as lean ground beef, chicken, fish, red meat, etc. protein powder shakes are used if you don’t have time or access to meet your protein goal so it’s a quick.

[@south.remixes6425]

girlie r u and Bret ok??

[@nowey2251]

Don’t worry about it girlie

[@emesericzu4078]

In her latest Insta post she wrote: "I am 29, single and my life...". So they broke up. 😔

[@TimilehinAkinsola]

Is the protein powder necessary

I looovvve "Cooking with Krissy" 😍❤

[@despina250]

On the top of pancakes you put honey or syrop?

[@robertacoseraru3110]

That's maple syrup she's using

[@brianaqueenae]

Pull chicken recipe pleaseeee

[@acadam8324]

Thank you for not demonising food! I'm on a new chapter of my life prioritising and nourishing my body. And fed up of the discouraging comments about food. Also can a brand just give you an olive oil deal. 😂 Xx

[@clarksunny87]

Krissyyy we need a life update! How you been? What's been going on x

[@juliameeks846]

How long do you bake the cod for at 235?

[@agamaria]

I have the same question

[@lillyclark7292]

Been waiting for another cooking one - love you from over here in Oz 💜

[@Tbc487]

I like your routines you seem to be very disciplined.

[@jeffersonmontes9848]

Tus recetas se ven muy deliciosas y nutritivas 😋 gracias por compartirlas mí amor ❤

[@camalinski]

Love it! Just do not use metal utensils with that type of pan!

[@siobhanmairii]

I would love to see the pulled chicken recipe!

[@amandaschmidt3158]

Hey girl, sorry to comment here, but I just had to. I absolutely love your Fitness line it’s my favorite leggings ever! I am tall, so I love the long length. The only thing is you need to add an inch of height around the waistband because if you’re tall, you have long legs and with that usually comes with a long torso so I feel like I am tugging on them To make them Go up higher, add another inch on the waistband for more fabric, and they will be chefs kiss 🤌🏼

[@celinepoetess]

Thanks for sharing your recipes❤️

[@imene6091]

Missed u here🤍

[@kedeeky]

I’m just happy to see a white rice lol. Fitness people sometimes make rice sound so evil.

[@marianaumanac]

weee need the body butter and hair mask recipe with OLIVE OILL

[@paulinasramcikova1484]

I loooove these vidoes❤

[@ΓιώργοςΚουτσιούλης]

nice recipes!

[@meagandrake2374]

cereal milk flavour protein powder :O

[@NissrineA74]

I like using butter or coconut oil instead of olive oil for pancakes. I use olive oil everywhere else though 😅

[@alexispabon3830]

Queen Krissy!!!!!

[@fitgainsbyrory]

at this point it's no secret I love your videos Krissy

[@livewithsara]

u look stunning by the way sending love

[@starsspeak999]

This Olive oil is for salads and not for cooking/baking