Simple Routine Vlog||My Daughter’s Full Day Meals During Weightloss||Importance of Self Awareness

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Shape up your life

Shape up your life

Күн бұрын

Пікірлер: 414
@abhilashasaxena948
@abhilashasaxena948 Жыл бұрын
Mam aapke liye kuch line likhi h m ne. To arj krti hu.. Suraj ki pheli(first) kiran jisei kiran naam ki ek skhi(friend) mili. jisme mujhe kbhi maa, bhen aur pyaari guru (teacher) mili. kya kahu inke bare m jinse har pal milne ko dil krta h, unke adndar v mujhe khi mera hi askq(shadow) dikhta h . bacho si chakhti h , Nandi si ghari h wo. Haa m sbse khati hu ki meri pyaari skhi h wo ... lots of love❤💐
@sunitasonavane925
@sunitasonavane925 Жыл бұрын
डीनर के लिये और कुछ याने सात दिन के रेसीपी बनाओ please
@aliyaibrarahmad4085
@aliyaibrarahmad4085 Жыл бұрын
waooo
@Sharryraj
@Sharryraj Жыл бұрын
Awesome lines
@daxaprajapati3172
@daxaprajapati3172 Жыл бұрын
Mam AP ki watch ??
@EktaRai1501
@EktaRai1501 Жыл бұрын
Very nice ❤❤
@nusebasadaf3465
@nusebasadaf3465 Жыл бұрын
Aapk vlog ka intozaar rehta hai jab ajata hai to sabse zyada khushi hoti hai.... Your smile was outstanding
@simransidhu8949
@simransidhu8949 Жыл бұрын
Best Mom , best wife nd best daughter inlaw. Waheguru ji bless all of you my loving family 👪 ❤
@shraddhabhonsale6695
@shraddhabhonsale6695 Жыл бұрын
Hi Kiran ji aapki aavaz bahut aachi lagti h aapne bilkul sahi kaha ki life se dar nikal Jaye to confidence level high ho jata h thank u so much dear Kiran ma'am for sharing your thoughts with us🎉🎉❤❤❤
@rajanijuyal
@rajanijuyal Жыл бұрын
बहुत सुंदर👌👌 आप बहुत अच्छे से अपना रूटीन फॉलो करते हो इतने नियम से शायद ही कोई कर पाए 😊 वैसे मैं भी पहाड़ से हूं और एक समय ऐसा था जब वेट उठा कर चढ़ाई चढ़ना ,छोटी सी दीवार से भारी बोझ सिर पर उठा लेना बहुत आसान लगता था ,काम अब भी करती हूं पर वो प्रैक्टिस छूट गई आप को देखकर अच्छा लगता है अपने ऊपर ध्यान दे रही हैं साड़ी में बहुत सुंदर लग रही हैं👌👌 मेकअप के बारे में कुछ नहीं कह सकती क्योंकि मैंने कभी कोई मेकअप किया ही नहीं😅😅😅😅
@sudhamaurya9968
@sudhamaurya9968 Жыл бұрын
Di ek vlog saasu maa ke sath bhi banayen. Unki life, unka struggle bhi share karen.
@shaliniarora7375
@shaliniarora7375 Жыл бұрын
Thank you so much for wonderful vlog.aap rishto ko bahut gahrayi se samjhti hai.apke shabdo ka mere jeevan par bahut fark padta hai.ego aur self respect ko acche se bayan kiya .sach me Mera aur apka koi rishta to jarur hai.all the best ❤
@parvinderkaur3241
@parvinderkaur3241 Жыл бұрын
lovely video aap ko dekh k nd sun k energy milti h thanks dear
@NsbbsnA
@NsbbsnA Жыл бұрын
Didi apke vidio muje inspiring karthy he me 2 years se dekhte hu apse baut kuch sikneke le mela thanks apki bate muje achi aur Sachi lagti he Archana muje bhi ik achi friend mile 😊
@Smart_Study_Series
@Smart_Study_Series Жыл бұрын
Mujy b apnay sawal ka jawab mila aj k vlog me. Meri shadi ko October me 10 saal ho jaen gy, boht dafa choti choti baton ki permission k liye boht mushkil moods and inkaar face kiye hain husband kay. Love n respect for u ❤
@BhagyashreeGhare-s7z
@BhagyashreeGhare-s7z Жыл бұрын
Hiiii aunty ..... Main bahot choti hu aapse... 25 years old . Iam married ,. But mujhe aapke vlog bahot bahot pasand aate hain... Mujhe positive anergy milti hain...... Love u.....❤
@ridhaansengar9684
@ridhaansengar9684 Жыл бұрын
Ma'am dis is my first comment. Pta ni kya connection h apse. But bht relax milta h apko dekh k. Thanks for all videos
@sukhvinderkaurarora9609
@sukhvinderkaurarora9609 Жыл бұрын
Mam you have a lovely voice go ahead with singing also you r a very positive person god bless you
@archanakaushik8982
@archanakaushik8982 Жыл бұрын
Beautiful vlog....as usual..,bahut kuch sikhate h hum aap se...so dear keep it up n God bless
@itsmepayalaggarwal8095
@itsmepayalaggarwal8095 Жыл бұрын
Very useful vlog nd aap ke vlog ka itna intezar rehta h jaise kuch life ka most important part ho thankyou so much mam meri life ko change krne ke liye
@shreya29jo
@shreya29jo Жыл бұрын
It feels that your hv such a balanced life...but I understand you make so much effort s to make it balance..n it shows in your vlogs. .you r an inspiration ...Sach main.. God bless 🙌
@anumahajan9511
@anumahajan9511 Жыл бұрын
Thankyou diii..itni achhi achhi video dalne k liye man krta h sunte hi rhe 😊apki vjh se bhut hi postivity aayi h life hai..thankx...lots of love❤god bless you
@bhartisharma4605
@bhartisharma4605 Жыл бұрын
It's a beautiful connection between us.. you said it right dear Kiran ji... whatever we expect from your vlogs, we get.. specially those positive words,, 👌👌 thanks for your efforts.. you are a divine being..
@artivishwakarma6873
@artivishwakarma6873 Жыл бұрын
Hi mam love you so much me aap ko pichle 3 salo se dekh rahi hun ap best h aap ki beti bahut pyari hai me unko ek tips dena chahti hu unko apna vagan kum karne me bahut jyada help milegi mene unko jldi or thodi bdi bait khte dekha h esliye me aap ko batana chahti hun ek KZbin chenl h battis bar ap use surch karenge to aap ko uske bare me sari information mil jaye gi usse aap ki or bhi help ho jaygi vese to ap best h ye karne se bahut hi jldi vajan or inches lose hote h 💯 parsent rijalt melega aap ki subh chintak arti thanks mam
@SakshiClasses24
@SakshiClasses24 Жыл бұрын
Jasmine is really lovable understanding n cute bachha ❤meri bhi beti aisehi hai. Saili💗. Meri beti cum dost jyada. We are truely blessed😇
@tannukaurtaran4136
@tannukaurtaran4136 Жыл бұрын
Aapki Instagram pe reels bahut pyari hai.. ye nyi vaali toh pyari hai hi.. but jo friends ke saath bnayi hui hai hai voh toh bahut hi zaada achi hai.. College days and before marriage days yaad aa gye apne 😍😍
@kohinoorkohinoor243
@kohinoorkohinoor243 Жыл бұрын
Lot's of ❤❤love ma'am bhut dino ke bad apka video dekha.ikk alag hi sukoon sa milta ha apko milne ke baad.thanku ma'am ki app hamari life m h.shi kaha apne ikk alag sa connection h. god bless u,apni eyes ki health aur apna khyal rakhe.🥰🥰😊
@rajanisingh4434
@rajanisingh4434 Жыл бұрын
Mujhe bhut acha lgta hai apka khana bnane ka tarika dekh ke ar bachchon ke sath apki pyari bonding mere bhi dono bachche aise hi hai specially uday ko dekhti hu to lgta hai mera beta h bilkul uska bolne ka tarika khane ki craving ar mummy ke sath anytime ❤
@alminamunshi
@alminamunshi Жыл бұрын
Ur talks r so motivation and calm.
@dhruvagarwal5584
@dhruvagarwal5584 Жыл бұрын
Wow melodious voice daily u sing a song ❤healthy dinner
@Rose_berry_chu__.
@Rose_berry_chu__. Жыл бұрын
Bahut pyaara video hai. Medam ji
@khushdeep_sharma
@khushdeep_sharma Жыл бұрын
Beautiful blog di.. App bahut achche ho., luv uh so much❤❤❤gbu❤❤❤
@JagdeepKaur-xr4br
@JagdeepKaur-xr4br Жыл бұрын
super duper video raat ko dekhi hai positivity ke sath so paungi di bade ashe lagde hai mera fvrt song hai thnks sunane ke kiya or nusrat fatah ali khan main bhi bht sundi hun hindi songs ki bht shokeen huu aaj bht tired frll kr rahi thi kam bht tha apna fvrt song sun kr or je video dekh kr thakan door ho gai thnks and bht sara pyr❤
@snehlata-wg8li
@snehlata-wg8li Жыл бұрын
First time apka vlog dekha hai mujhe bhut achcha laga👌👌👌
@himanicreation2349
@himanicreation2349 Жыл бұрын
Hii mam jab b mai apka vlog dekhti hu aisa lgta hai apni Ma ko ap me dekhti hu kyn k sasural me rhe k apni Ma se roz to nhi milna hota but apko dekh k Ma vali feeling ati hai
@asmam6215
@asmam6215 Жыл бұрын
You are so inspiring .... everyone should take care of themselves
@simransidhu8949
@simransidhu8949 Жыл бұрын
Kiran ji Main Aap ke sabhi vlogs apne friends ko bhi share krti hun..woh bhi Aapke diwane ho gae hain.
@eshagarg6885
@eshagarg6885 Жыл бұрын
Awesome vlog enjoyed watching ur vlogs❤
@nehasharma5529
@nehasharma5529 Жыл бұрын
Which millet u use for curd millet? Also which olive oil- virgin or extra virgin or light?
@growingthroughlife9721
@growingthroughlife9721 Жыл бұрын
Hai mam am from Hyd Actually I use to watching ur vedios since 2years for simple food recipes and for work motivation, due to my family problems, marriage pressure, career, relationship with my siblings was not good by seeing ur family I had learn how to handle relationships problems how to manage work , mental health , physical health , improved a lot in my life thank you mam
@sarbjeetsharma6984
@sarbjeetsharma6984 Жыл бұрын
NYC vlog mam...apne apko improve kr rhe ha..positivity AA rhi ha...
@shubhams3496
@shubhams3496 Жыл бұрын
Your voice is very nice dii and thanku didi for your ans ❤
@shilpakadam866
@shilpakadam866 Жыл бұрын
Thank you very much dear for healthy food nd healthy diet information 🙏🙏 aapki har video ka wait karti hu me roj😘😘
@sukhadasant4090
@sukhadasant4090 Жыл бұрын
Wonderful vlog.. you are such an inspiration..
@Manpreet2222222
@Manpreet2222222 Жыл бұрын
Which collagen and protein powder do you take?
@afreenimrankhan6303
@afreenimrankhan6303 Жыл бұрын
Exercise routine for beginners k liye ek detailed video daliye plz for mothers of small kidz. Plz plz kiran ji.. Addiction h mujhe apke videos ka. Life bahut improve ki hai aapne meri.. Rab apko bahut bahut sari khushiyaan de. Aameen❤
@sushamakashikar2107
@sushamakashikar2107 Жыл бұрын
Watching your videos since last 4 years Lots of blessings
@nahidghazala4561
@nahidghazala4561 Жыл бұрын
Ma'am aap ka simple vlog matlab beautiful video full of positivity, thank you for sharing ma'am❤
@salehamirza4652
@salehamirza4652 Жыл бұрын
Needed that positive talk u gave so badly.....thank u didi.. going through very difficult times
@shapeupyourlife1577
@shapeupyourlife1577 Жыл бұрын
I am glad I could help you in whatever small way I could. Hopefully you get through it soon ❤️
@anchalpundir6732
@anchalpundir6732 Жыл бұрын
Didi aapki har video se kuch na kuch sikhne ko milta h
@supriyajan3822
@supriyajan3822 Жыл бұрын
Lovely positive video Bhabhi..loved your talk ..god bless you..!
@baazsingh908
@baazsingh908 Жыл бұрын
Fully down to earth mam ❤❤ GBU 😘😍😍
@sandeepk8386
@sandeepk8386 Жыл бұрын
I jus love ur vlogs...it's like an addiction....take care...God bless u all
@sushmarani2924
@sushmarani2924 Жыл бұрын
Aap ki video say meri life change hui h Maine bhi jim start ki h
@binalsanepara3393
@binalsanepara3393 Жыл бұрын
Mood refreshing 😊😊😊❤
@prajaktabhambure3302
@prajaktabhambure3302 Жыл бұрын
Aap sab kuch itni aachhi Tara se kaise mangae karto mam...😮..😊😊😊.. hat's of
@smitaarjariya8607
@smitaarjariya8607 Жыл бұрын
Looking so pritty . Aaj mai soch hi rahi thi aapko ye wala video banane ko bolo . Aa bhi gya bahut achha lga .
@komalgulati04
@komalgulati04 Жыл бұрын
Hi ma’am ❤ aap konsa protein powder use karte ho?
@shapeupyourlife1577
@shapeupyourlife1577 Жыл бұрын
amzn.to/3DzAI4Z this one
@payalmulani4477
@payalmulani4477 Жыл бұрын
Thanks Di Lovely vlog evey word touch to my heart ❤️👌😘
@Sparsh837
@Sparsh837 Жыл бұрын
Mam apko dekh k face p smile aa jati h
@sushmarani2924
@sushmarani2924 Жыл бұрын
Thanks mam black tea batane kay liye
@ramapanchwagh7673
@ramapanchwagh7673 Жыл бұрын
Kiran you are always the best...full of motivation....
@rubybharti6079
@rubybharti6079 Жыл бұрын
Hello mam... mai kya bolu aj apke words ne muje wo himat di hai. Lacking of confident really upset me. Thank you so much ❤
@surbhijain5537
@surbhijain5537 Жыл бұрын
Aapki Bht sari cheeze match hoti hai chahe wo apki soch ho ya jimmedariya mere bhi do bache hai Abhi bht Chote hain but still can relate to you….
@cookingwithdesistyleandvlogs
@cookingwithdesistyleandvlogs Жыл бұрын
Wow very nice and beautiful video I love it thanks for sharing from USA ❤
@nayanakumar-sm1yu
@nayanakumar-sm1yu Жыл бұрын
Mam aap mere inspir ho.aap se muje bahut kuchh sikhane ko mila he.
@khushibajaj3767
@khushibajaj3767 Жыл бұрын
Kiran Mam Uff Aapki Awaj..❤️👌
@jaspreet-y8o
@jaspreet-y8o Жыл бұрын
which collagen powder used??
@sunderdreams
@sunderdreams Жыл бұрын
Hii dii..bhut acha jwab dia apne .....got energy after watching ur videos....really ur suggestion make my life eazy
@AmertaRoopani
@AmertaRoopani Жыл бұрын
Hi Kiran, I'm totally obsessed with your vlogs! You're an amazing person and super duper AWESOME mom!! So caring, loving, and patient with your kids and in-laws. And you manage to take care of yourself too, that's just INCREDIBLE! Your workouts and healthy eating are so inspiring, and I love how you cook delicious and customized food for everyone. You're a pro! ❤️💜 I watch your vlogs after my workout too because they bring the same happiness and relaxation. The conversations on your dining table!! Ufff!! Extremely fun!! It's lovely to see the love and connection you share as a family. 🧿 It reminds me my OWN family get togethers. 😊 I adore Jasmine’s simplicity and transparency, she's just so real and genuine! She adds an extra sprinkle of awesomeness to your vlogs. And ofcourse, there is always something valuable to take away from Uday's conversations. It's impressive to see how he contributes to the discussions and adds a fresh perspective. I always look forward to hearing what he has to say because he's a true source of knowledge. Keep doing what you do, and thanks for sharing your awesome life with us. Lots of love!! 💜❤️
@shapeupyourlife1577
@shapeupyourlife1577 Жыл бұрын
Thankyou so much for expressing yourself in this way. Your words of kindness & appreciation have made my day so special. Means a lot to me ❤️
@AmertaRoopani
@AmertaRoopani Жыл бұрын
@@shapeupyourlife1577 💜❤️
@meenajuneja9915
@meenajuneja9915 Жыл бұрын
Aaj aapne reply kiya coffee ka Thanku so much ❤ main aapse naraaz nhi hu balki aapki videos se toh mujhe bahut motivation milta h love you❤❤❤❤❤❤❤❤❤❤
@kavitaraj5996
@kavitaraj5996 Жыл бұрын
Good morning Kiran ji, very beautiful vlog, bahut Khushi hoti hai ki ap comments padhti ho sunkar, thank you,hv great day, take care ❤
@ranveerrai90
@ranveerrai90 Жыл бұрын
Mai v aapki tarah kuchh cheez e fallow karti hu aur apne bachcho ke sath v aise hi rahti hu
@dishuclothhouse920
@dishuclothhouse920 Жыл бұрын
मै आप की वीडियो का बहुत वेट करती हूं आप की बताई हुई breakfast ki recipe बनाती हूंवो बच्चो को बहुत पसंद आती हैं
@simratkaur2914
@simratkaur2914 Жыл бұрын
U r super lady.... u r my role model....loads of love ❤️ 💖 ❣️
@kirtibhatt7697
@kirtibhatt7697 Жыл бұрын
“Unka bhi aapke bina guzara nahi hai” very well said Kiran ji🥹🙏😇
@monikabajaj4790
@monikabajaj4790 Жыл бұрын
Jgd dii Thanku so much for this wonderful vlog sabse pahle to aapke energy level ko appreciate karti hoon . actually Mera energy level bhi Aisa hii hai but mian shayad usko aapki tarah use nahi kar pati Mujhe aap se bahut motivation milti hai Aaj ke vlog kii sabse sunder line ke "Jahan aap pyar ka dawa karte hai wahan ego ka kya kaam "I impressed so much dii main Jaismeen ke liye ek Rai dena chahti hoon jisse usko weight loss journey mein help hogi aap ese kahen ki wo her meal ko dheere dheere chew karke le jiase chapati kii ek bite ko atleast 32time chew kare es se over eating bhi nahi hogi or weight loss or inch loss bhi bahut fast hoga . dii aap saari mein bahut sunder lagte ho ❤❤🎉🎉 I feel so connected with you 🌹🌹And last baat sorry for a long comment
@shapeupyourlife1577
@shapeupyourlife1577 Жыл бұрын
You don’t have to be sorry for this at all. I love comments like this jaha viewers itna khulke khudko express krte hai. Thankyou so much for all the compliments ❤️
@akankshajoshi894
@akankshajoshi894 Жыл бұрын
Each word bring positivity n motivation.. Love you kiranji... U r the best... 👍👍
@akankshajoshi894
@akankshajoshi894 Жыл бұрын
It's my pleasure to receive heart from u... U r a pure soul n guiding ⭐⭐star
@priyalifestylewithnature2874
@priyalifestylewithnature2874 Жыл бұрын
Aapki video Dekhkar bahut Achcha lagta hai❤
@ruby11355
@ruby11355 Жыл бұрын
Hi kiran,,nice vlog as usually❤,,millets aapney boil krke daley hai dinner recipe mei,,plz reply🙏
@ravneetkaur4915
@ravneetkaur4915 Жыл бұрын
Beautiful vlog mam
@shikhasaxena3921
@shikhasaxena3921 Жыл бұрын
Ma'am millet buy karney ka koi link ho to dijiye please........aapne y local market se liy ya online......isme kon kon se anaaj miley hote hain.......please puree information de dijeygaa...thanks
@lalitagiradkar997
@lalitagiradkar997 Жыл бұрын
तुमच्या व्हिडिओद्वारे आम्हाला धीर मिळते ❤❤❤ l love you dii 🙏🙏
@faridaali6187
@faridaali6187 Жыл бұрын
Hi mam ur voice is awsm mam plz make video about different types of millets n give us receipes...love u lot❤❤❤
@meenakshipatialpatial1586
@meenakshipatialpatial1586 Жыл бұрын
Hello mam.main continuous apke vlogs dekhti hun .Han comments kabhi kabhi krti hun .
@subhodeo8763
@subhodeo8763 Жыл бұрын
Hi Kiran ji..Saree mein aap bahut hi sundar lag rahi thi❤❤ ek baat kehna tha ki aapke videos aur inspiration ke waje se mein apne khaane peene mein khud ko kaafi change kar chuki hoon..like healthy khana, jitna jarurat hai utna khana aur millets ko v apni diet mein include karna..Thank You so much for all the positivity and hardwork that you do for us..looking forward for more healthy recipes🥰🥰🙏🙏
@ranjanakaushal234
@ranjanakaushal234 Жыл бұрын
Bahut accha gaate ho dear all rounder
@Preeti-mb4nu
@Preeti-mb4nu Жыл бұрын
ma'am mere husband office late atte hai around 9 to 10 Tak Rd oh mujhe yeh samajh nahi aata ki unko dinner mei kya healthy du. plz suggest me. 👃
@EkamjitSingh-s3g
@EkamjitSingh-s3g Жыл бұрын
Always Waiting for ur vlogs ma'am
@ramshawaseem63
@ramshawaseem63 Жыл бұрын
Wonderful
@sanjanaassudani5729
@sanjanaassudani5729 Жыл бұрын
Muje thyroid h last 6 years sh muje gastric issue h care b kerti hu muje lagta h mentally happiness s sab issue solve hoti h m kuch kerna cahati hu but ho nat Pata Esa lagta h mene apne aapko responsibility n band k rakha h aaj Esa laga apse share karu ku,ch solution mil Jaye I love u from Ajmer
@shivani3628
@shivani3628 Жыл бұрын
I realy appreciate your positivity❤. Your vlogs are very good 👍.
@amnakhatoon4478
@amnakhatoon4478 Жыл бұрын
Really awesome ❤❤❤
@mohammeddaun5366
@mohammeddaun5366 Жыл бұрын
Didi please apna hair care routine bhi share kijye... bohat sara pyar from pakistan ❤❤
@rupindersingh5141
@rupindersingh5141 Жыл бұрын
Mane buth baar pusaha hi but ye nhi bata rahe
@nehamishra3118
@nehamishra3118 Жыл бұрын
Aapni video bahut achhi lgti h mst video
@havefunwithheeral7583
@havefunwithheeral7583 Жыл бұрын
Mere vocal music hai I am a lecturer in music in a private college... Apke instrumental music tha lekin aap gaati bahut accha hai....
@shikhaabrol2230
@shikhaabrol2230 Жыл бұрын
Hello mam Aapki vedio is best motivation Mujhe aap apni si lgti ho
@harpreetsaluja1758
@harpreetsaluja1758 Жыл бұрын
🙏 ji tusi video di duration jyada rakheya karo, dil karda twadu hamesha dekhdi rawa, twada uday de naal song hor jasmine da dinner wadia laga😊
@manoharkirasoi
@manoharkirasoi Жыл бұрын
Pahle videos 5 se 6 minute ke hote the or abhi 15 se 20 minutes ke. Fir bhi man nahi bharta. Bahut ache lagte h aapke videos. Aap yakin nahi karoge mene ek hi chenal subscribe kr rakha h or wo h aapka. 3 se 4 days me ek video dekhne ko milta h. Intjar rahta h kiran mam ke videos ka.
@durgavatigupta3781
@durgavatigupta3781 Жыл бұрын
Aapke awaaz bohot acha h ❤❤
@muniraghadiali8252
@muniraghadiali8252 Жыл бұрын
❤ lots of blessings dear 😘
@sonamsingh9880
@sonamsingh9880 Жыл бұрын
Love you di aap video ka wait karte hu aap bahut bahut acha ho nice video ❤❤
@KulwinderKaur-uq9wp
@KulwinderKaur-uq9wp Жыл бұрын
Very very nice video mam very nice song 😊
@sapnathakur3527
@sapnathakur3527 Жыл бұрын
आप को बहुत प्यार. ... ❤
@desivegkitchen8376
@desivegkitchen8376 Жыл бұрын
Me and my husband daily morning me Miller's khichadi hi khate he. And it is very healthy.. and quick making process.
@simpleeasyrecipeswithbanu1743
@simpleeasyrecipeswithbanu1743 Жыл бұрын
Very nice video 👍👍👍
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