Simple Vegan Blueberry Muffins Healthy Whole Food Plant Based & Oil Free Recipe!

[@PlantsNotPlastic]

Do you enjoy muffins for breakfast or dessert? And what's your favorite thing to drink with them?

[@sandrarachevsky7708]

Both but mainly for a mid-afternoon snack.

[@ladymvp10]

Breakfast and with a smoothie

[@Raddiebaddie]

Dessert with tea 😋

[@Rennypusher]

Finally something I can eat. Food allergies suck. No egg or apple cider vinegar, 🙏🏽 thank you!

[@linneameredith1120]

As a birthday present to my best friend, I am making her 4 days worth of WFPB meals. All she has to do is heat and eat. She doesn't like a big breakfast, so I just made these for her. Holy moly...they are fantastic! Hot out of the oven is to die for! Thank you for your hard work. It's literally saving lives...like mine! ❤

[@PlantsNotPlastic]

What a wonderful gift to give to your friend, and such a nice comment thank you! Improving lives is definitely the goal; thank you so much for sharing this with me! 😍🙏

[@creationslandscapedesigns]

I have made a version of this without sugar, vanilla and apples yet adding tahini. I have also made it with strawberries (love this version better).

[@patangel1652]

Wow these look great. I can’t wait to make and eat these!!!

[@aeligene613]

Thank you so much. I’ve been looking for a sweet recipe since I started my WFPB diet.This recipe is so delicious. I tried it this weekend and I am making another batch today. I love it. I have a sweet tooth and this just satisfied it without feeling guilty. ❤❤❤

[@lumity238]

Thankyou for this Recipe ,it's the best Vegan Blueberry Muffins.💖

[@PlantsNotPlastic]

You are so welcome! I think so too 😄

[@kjmama23]

Just made these! So delicious! Thank you. 😊

[@PlantsNotPlastic]

Awesome, I'm so glad you liked them!

[@sandrarachevsky7708]

I made them! Excellent results! Thanks for all your hard work coming up with this recipe!

[@PlantsNotPlastic]

I'm so glad you liked them! Happy to serve 😋

[@DrDianeDAddie]

Found your channel looking for a healthy blueberry muffin recipe: THANK YOU. What temperature was your oven? Now subscribed to your channel. I'll comment again when I've made them.

[@PlantsNotPlastic]

Oven is at 375, I hope you love them!

[@labibakatmale3627]

I tried this recipe and it turned out amazing thanks for a delicious recipe

[@PlantsNotPlastic]

I’m so glad you liked it! ❤️

[@juneenver9854]

Just made this and it was yummy.thank you

[@PlantsNotPlastic]

My pleasure 😊

[@lionsheart26]

Love your recipes. I hope you come back to KZbin. Thanks for what you have posted though 😊

[@Kylap83]

Can’t wait to try! You are awesome! 🎉 Thanks for all your hard work!! 👏🏼

[@PlantsNotPlastic]

Thank you so much!

[@soniaho5173]

Love this!!! Thank you for sharing this recipe!!!!

[@PlantsNotPlastic]

You are so welcome!

[@sashasoto4546]

I lovee your recipe, im going to try it out tomorrow thank you so much💙💙

[@PlantsNotPlastic]

Awesome I hope you love it!

[@tasha8911]

Perfect!!

[@PlantsNotPlastic]

Thank you, I'm so glad you think so! 😊

[@genvega6368]

Preheat at what temperature? I didn't see this in the description.

[@Raddiebaddie]

375°F

[@LordYafar]

Sold out

[@peahnus9037]

Would it be possible to substitute the lemon juice for apple cider vinegar or is it used more for the lemon flavor and tartness?

[@PlantsNotPlastic]

That should work fine! The lemon juice is such a small amount, it's really just to activate the baking soda

[@poodlepup1]

hi just wondering if you are compliant for WPB foods... as per Dr Esselstyn no salt, no sugar , no fats or oils etc...?

[@PlantsNotPlastic]

I follow a whole food, plant based, low fat, oil free diet - I do use salt but it's always optional in my recipes and I typically make suggestions for sugar alternatives in my recipes if I include it. I've listened to a bunch of the doctors (Esselstyn, Greger, McDougall, Campbell, etc.) and I jive with McDougall the most. Salt & sugar are not health foods by any means but I'm not completely against including them sparingly.

[@Bekind95]

@@PlantsNotPlastic Great answer.

[@cassy4196]

To double confirm, is 2 cups of wet ingredients?

[@PlantsNotPlastic]

Yes 🙂 Start by blending the apples with a 1/4 cup of water or plant milk, see where that gets you and then add more liquid as needed to get to 2 cups total.

[@ivanbarros4683]

What’s the temp and duration

[@ladynymue]

375 and 25-32 mins depending on your oven for muffins-50 mins for the loaf.

[@gayathrivijayvs9979]

Hi can we use quinoa instead of oats thanks ....

[@PlantsNotPlastic]

I've never tried with quinoa but you could try it? I have to imagine the consistency might not be as good (probably denser) but I'd be curious to know your result so let me know!

[@paTROLLINGxD]

.

[@sheilaramsey846]

Sugar? Really...

[@ladynymue]

Im subbing with maple syrup or she said you can eliminate sugar if you actually watch the video

[@love_is_plant]

sugar - not whole food, why the name of video is not correct, are you lying to your subscribers

[@ladynymue]

Troll

[@Raddiebaddie]

Because she gave options to not include it? It’s all about preference.