Рет қаралды 70
Join me for this quick work out that will send your legs screaming using the loop band. This is no impact and incorporates your core throughout every move. Hope you enjoy it.
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Stephanie Parmental nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
#pilates #workout #core #resistance #resistanceband #loopband #legday #legs