Simply Pilates Fitness || Gratitude Tabata - Lean Arms (No weights)

Let's focus on gratitude for our bodies, our minds, and our willingness to grow through the discomfort. This video will have the usual cardio and core bookends. Our focus will be on Lean arms, no weights needed. Enjoy!
Subscribe, Thumbs up, and leave a comment. I'm Listening!!!
Join the community -
KZbin:
/ simplypilates
Instagram:
@simplypilates2
Website:
www.simplypilatesfitness.com
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Stephanie Parmental nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
#pilates #workout #core #leanarms #gratitude #athomeworkout