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In this powerful episode of "Simply Sacred: A Loving Gaze at the Inner World in a Modern Society," host Auroara Leigh welcomes Erica Scott, author of "Creating Consent Culture: A Handbook for Educators." Erica shares her profound insights into the complexities of setting boundaries, understanding the freeze response, and healing from past traumas.
🌟 Episode Highlights:
The Challenge of Saying No: Erica opens up about her personal journey and the psychological barriers that make it difficult for many to assert their boundaries.
The Freeze Response: Explore the autonomic freeze response, a common reaction during traumatic events, and why it often prevents victims from saying no or fighting back.
Enthusiastic Consent: Delve into the necessity of recognizing and respecting enthusiastic consent, moving beyond the simple act of hearing a verbal "no."
Healing from Trauma: Erica discusses various healing modalities, including art, poetry, dance, and connecting with nature, to recover from boundary violations.
Actionable Steps for Parents and Educators: Gain practical tips on how to model and teach boundary-setting and respect for boundaries to young people.
Support for Victims: Understand the critical importance of compassionate and informed responses to those who come forward with their experiences of abuse.
Join us for an enlightening discussion that highlights the importance of creating a consent culture and provides valuable guidance on personal healing and community support.
📅 Air Date: Available now
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