Single Kettlebell Man Maker [FAST Way to Increase Power and Drop Body Fat] | Coach MANdler

[@CoachMANdler]

Join my "Kettlebell Warrior Brotherhood" for FREE below: ► marchmanstrength.com/join/

[@mikey22355]

Love the workout philosophy at the beginning. Saving this one so I can come back to it when I need a reminder. Thanks

[@donjudkins6797]

This one is going to be added into my workout cycle for sure i have serval from couch M that i work in and out so thank u again 😊

[@frankignatius2507]

Love the KISS Destroyer T-shirt, Coach! I've always said you're the kinda guy we can have beer with with some BBQ and talk Metal, Pro-Wrasslin' and Kettlebells! 💪

[@ZalMoxis]

Cool T-Shirt Coach

[@robertgray9802]

Question for u. Do you have any alternate exercises for the windmill?My shoulder simply just can't do it anymore?

[@CoachMANdler]

Not very similar to the windmill, but adding a row would certainly add a pull component that rounds out the entire circuit.

[@vipur0376]

Would this work out and other Mandler workouts increase VO2 max?

[@uno3863]

Most definitely