SINGLE KETTLEBELL WORKOUT // 20min, Full Body

[@nishansilva]

Colombo, Sri Lanka! Cheers mate!

[@gigantor100]

Thankyou. great workout for this once athletic 58 yr old :-)

[@SamuelJordanFitness]

Thank you so much for the super thanks!! I really appreciate the support. Great work! 👊👊🙏

[@jonathanhaskins4587]

Love this tight routine - everything I needed. Much love from Canada 🎉

[@SamuelJordanFitness]

Amazing!! Thank you so much for the support 👊🙏

[@MrMooney123456]

every time I do this workout with my 35 pound kettle bell, I am drenched in sweat and feeling fantastic afterwards, thank you brother

[@SamuelJordanFitness]

Ah that’s awesome! Thank you so much and I’m so glad you’re enjoying the workout 👊🙏

[@ericibey6578]

Thanks for the workout, from Gatineau Canada!

[@SamuelJordanFitness]

You’re welcome! 👊🙏

[@phatbeez23]

good stuff. Denver, CO

[@abestebbing5827]

Great workout from Vermont, USA

[@SamuelJordanFitness]

Thank you!! 👊🙏

[@janetteklein3096]

Thank you from Thailand

[@SamuelJordanFitness]

👊🙏

[@claylewis808]

My wife and I have started doing your kettlebell workouts together every morning and they’re incredible - keep your the great work

[@SamuelJordanFitness]

Thank you so much! Glad you’re both enjoying the workouts 👊

[@claylewis808]

@@SamuelJordanFitness from TX and we will

[@stevenwendzinski6594]

love your workouts and just completed this one 💙 peace from Detroit MI USA

[@SamuelJordanFitness]

Thank you so much! 👊🙏

[@Sticks_And_Glue]

This is a good workout that I will be using as my standard 20 minute workout! Tysm

[@megslodon]

love your videos they help me so much

[@SamuelJordanFitness]

Thank you so much! It’s made my day! 👊🙏

[@antctnbs]

An amazing workout, definitely my new favorite. When I think of all the setbacks, I feel like I could throw the kettlebell through the roof with a snatch 😅

[@SamuelJordanFitness]

Thank you so much!! 👊💪

[@PrimalCravings]

Great work out! Ladys Island SC

[@tomassebastian7912]

Completed from Toronto Canada!!! Thanks for the good sweat 🙌

[@meganli124]

Super workout as usual ! I'm a great fan of those series nice music and very clear explanations (I've completed 4/5 of the dumbbell shred series).... as beginner push-ups are still a little hard for me. Trying to do them on my knees ! :) Question : Do you have alternative exercices for push-ups ?

[@SamuelJordanFitness]

You can try a plank-hold instead of push-ups 👊 Thank you for the support! 👊🙏

[@syrus3k]

Ahahaa, perfect timing. I was gonna do your other 20 min kb workout, but then was putting it off.. now I have no excuse with a new follow-along vid. Damn.

[@syrus3k]

nice to see snatches this time.

[@SamuelJordanFitness]

Let’s go!!! 👊💪

[@stephaneeugene1999]

Sending Love from NY 💪🏾

[@SamuelJordanFitness]

Thank you! 👊🙏

[@jerrycornelius3466]

Ammersmiff, Lahndon.Done

[@KarlFellmer]

Nice Workout. Love your Style and Voice. Best From Germany 🫶 Nature Workouts 🍂🫶

[@SamuelJordanFitness]

Thank you so much!! 👊🙏💪

[@SamuelJordanFitness]

Thank you so much! Really appreciate it 👊🙏

[@ericwolf2513]

thanks. much appreciated.

[@SamuelJordanFitness]

👊💪

[@Ravi-hp5uh]

Excellent!! Killed me but perfect follow along!

[@SamuelJordanFitness]

Thank you! Glad you enjoyed it 👊🙏

[@miles20cc]

Good stuff. Rochester,NY

[@subtrben]

Completed in Singapore !

[@SamuelJordanFitness]

Nice!! 👊

[@Giftedgaby]

From Puerto Rico 🇵🇷

[@stroketheboat]

Nice working, Samuel! I swapped the crash push up for an overhead tricep curl is my wrist is hurting after a sprain and press ups hurt like crazy at the moment !

[@SamuelJordanFitness]

Nice adaptation! Thanks for the support 👊💪

[@ivanlaguerre4378]

Can you do any single kettlebell workouts without any swings or push ups?! I don't like the kettlebell swings or push ups! Presses and pulls are what works best for me! I enjoy your kettlebell workouts very much, I'm just not a fan of swings or push ups.

[@PattyRzeka]

♥️♥️❤️♥️❤️♥️

[@SamuelJordanFitness]

👊🙏

[@syrus3k]

Sam, any chance we can get a copy of these videos without the music? 2 reasons: 1 - I need my own darkside banging techno to help me get through these. 2. People that are hard of hearing will be able to hear your instruction easier

[@SamuelJordanFitness]

This has been on my mind for a while so I’m happy to hear you mention it. To hear you say that has made me decide that I’m going to do this!! It might not be all of the videos, but I’ll start with a few selected popular ones and upload a version with no music. Thanks for the suggestion and for your continued support and input! Really appreciate it! 👊🙏