Single leg chest balance: Aerial Hoop tutorial

In this tutorial I guide you step by step through. You will end in a nice single leg hang shape . 🎪
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[@UnitedElites]

This is an amazing variation of a simple chest stand ❤❤❤ thank you

[@karinodermattcoach]

You're so welcome!🥰

[@JH-zr8lo]

Pretty shape for back flexy-challenged❤