Sinovuyo Mondliwa | Finding Myself through Vulnerability

[@ByfaithproductionsNews]

Yey! Sinovuyo has so much presence. She's the kind of woman you'd want to listen to. Mpoomy selects the best guests I tell you 💕

[@tebogomolefe]

After listening to this conversation. I'm considering therapy ❤I need to be myself without feeling ashamed of expressing how I feel. I've become so hard.

[@amandasibanda246]

Same❤

[@athenkosilamani1105]

Me too

[@tebogomolefe]

@@amandasibanda246 ❤

[@tebogomolefe]

@@athenkosilamani1105 🌺

[@sibahlem2829]

You are in the right track sis. It's starts with acknowledgement. ❤

[@tigelechaboneka5777]

Mpoomy and her guests always make me want to be a great woman😭😭😭 all the time, I feel like there's more, I'm enough, I can do much... It's just hard to explain the feeling💯❤️

[@nmathidi1251]

Sino is so wise. You literally learn something new when she opens her mouth❤️

[@BukwaseMgidlana]

Sino has become so much softer. Going to a therapist has given her so much growth. I'm happy for her. Seeing healing is beautiful.

[@preciousmatshaya1383]

Her depth is relatable.... For one to be this deep requires a lot of time spent with self.

[@KashTau]

These two women will always be the catapult of young black KZbinrs who are gracefully successful and being unapologetically themselves.

[@busisiwemavuso2583]

Sino is so gorgeous 😍 what a compelling conversation. I love what she said about vulnerability and I'm convinced more than ever that I need therapy. I lost my mom a few years ago and I hardly talk about her because I'm scared of making people uncomfortable. Seeing Sino talk so freely about her mom, I wanna learn how to do the same

[@pearlmayindi6243]

"The best thing i ever bought myself this year is peace " that's powerful

[@denisesoxujwa1786]

You made me fall inlove with Sino so much... She's so self aware, she's so honest, she's open, she's so smart and wise and I feel like her voice and perspective is so necessary for this generation...

[@Baitsephejane]

Sinovuyo can clearly articulate herself, great interview 💕

[@asandamagwede4361]

Amazing how I kept on imagining myself having coffee with Sino throughout this conversation 🙌🏾🙌🏾. She is so light and deep at the same time. Such a relatable person and I love her so much❤🥰🥰. Black women celebrating and uplifting each other🙌🏾🙌🏾love it

[@kwanelechilixo]

Sino is phenominal! The conversation about hair and identity is so deep. The connection to love kinks and corinthians 13 captures my heart and her heart towards serving black women is beyond me. Thank you for this conversation. What a brilliant mind!

[@luhle6607]

Pl

[@kiwigirl359]

I used to be like this so scared to mess up in relationships. Especially growing up in a single parent home, I always thought I wouldn't be able to find someone who truly loves me. But the moment I started being vulnerable I saw that I was worthy of love ,I'm in a great relationship and I'm so open with my partner and I allow myself to let him know how I feel if I'm not happy with a certain situation. And that works very well. So thank you so much Mpoomy ,it resonates with me❤❤❤

[@hlobsiledlamini6516]

I can relate..i was and still scared to make friends at age 40

[@thandonm]

This lady has such a good voice. She speaks so well 😘

[@kweenlue1709]

I'm so affirmed when I find people who actually admit to love having deep conversations. I've always been like this since i was young and I i always thought it's weird😂❤️

[@RichmondSajini]

"Your biggest success will come from putting together the puzzle of your life." - a word!

[@sehlomengmokoena8657]

This conversation made me text my therapist and made me realize how much i need to talk to someone about my childhood trauma,and also my little sister

[@gracemokhele4896]

Mpoomy I love how you are a good listener, how you are attentive to someone's opinion. I love how you have Sino a chance to express herself. You are called to do this, I see it in your eyes and your smile, they're a reflection of how you feel inside about wisdom and wellness.

[@gracemokhele4896]

*gave*

[@MpoomyLedwaba]

I appreciate this so much 🤍🥺

[@ziphonogambula2972]

Mpoomy u are such a good listener, I love how much attention you pay to your guests... im om interview number 5....I have a lot of catching up to do😅😅

[@bahedilekeduetswe4922]

This conversation is so beautiful and soothing,I'm literally sweeping because this month is going to be 3 years since I've lost my mom and I have spent this three years being so cold and not letting myself be and not being vulnerable, hearing Sino talking about her mom just made me actually see my mother for how beautiful she was and I'm so happy that I'm allowing myself to feel those things even though it's not easy,it feels lighter

[@mpholehobo6417]

it's these type of conversations that make a young black woman's journey to self much easier💞

[@khwezimadlala]

I’ve cried so many times listening to this. I relate to Sino on such a deep deep level. What an incredible human being. Thank you for this, Mpoomy! ❤

[@Wholisticbohoo]

Same here 🥹

[@nolubabalomcengwa6935]

All the guests Mpoomy has invited this season have been great but this one!🥹 I resonate so much with Sino as far being deep and expressing herself from of a point of self-awareness birthed through healing🤍. It radiates through her when she speaks. What a beautiful soul❤️.

[@iviweklaas9206]

Sino's explanation of the book, "What Happened To You" is so beautiful and accurate!

[@zona_davani]

“From my mom I got soft skills,” I want to be this for myself and my people. Acceptance, Reconciliation and Vulnerability are my highlights in this conversation. Sino you know my heart for you ❤

[@Zeeiconoclastic]

I was listening to this episode last night and I can easily say it's my favourite episode thus far. Sino speaks so well and is so smart. I have shared this on my socials and I hope everyone watches this. She's an incredible woman. I love her confidence and she's made me consider therapy again. I love her pls. 😭❤️❤️❤️❤️. Well done for this Mpoomy. 🌸🌸🙏🏿

[@SineNkosi.]

I have followed Sino for some time now, such an inspirational and wise woman. Love her.♥️

[@bonenhlesishi690]

Listening to Sinovuyo's experience and snippets of her journey to vulnerability made me feel so seen. Hearing the joy/peace you're experiencing on the other side gave me so much hope. This was such an important conversation for me to listen to, thank you!

[@iloveliya7987]

I’m probably gonna watch this every single day . This was so triggering , yet so comforting and relatable . I honestly have no words man , thank you for this platform Mpoomy and thank you for sharing Sino ❤️.

[@lindiwembatha8989]

I love how I just saw myself in finding my vulnerability. I kept repeating this interview. Such incredible mental power and mental freedom I have learned. Thank you

[@neomasenkane5267]

Beautiful. Lord knows how many times I’ve cried throughout the entire episode.

[@sibongilerachel5586]

Sino she's damn awesome. Can't get over this conversation 🔥😭 Mpoomy you are the best, thank you for selecting wonderful, phenomenal women☀️.

[@bonolozono1597]

Lovely episode. There is so much that happens in our lives, a lot of pain that we end up not allowing ourselves to be soft and welcoming to any emotions. Thank you for reminding me that vulnerability is at my core and I should not work so hard to drift away from it. I truly loved this episode.

[@xoliswakonyane]

This was such a great conversation ladies. I started therapy about a week ago because you speak about it a lot in your segments. This conversation honestly hit home and I’m grateful to you Mpoomy for such a great impact you’ve had in my life 🌻💛

[@AntonetteK1]

Sinovuyo has presence and grace and elegance and is an eloquent speaker. What a phenomenal woman. I enjoyed listening to this so much. Thanks for this amazing guest and great conversation Mpoomy.

[@asandankosisphile1045]

I didn't want the interview to end. Thank you ladies

[@ayandamokwana]

Oh my, Sino was so open and forthcoming it felt like getting a hug from a friend. Didn’t think I could love her more!

[@paballopule9929]

I'm a fan of both of you, Sino from the hair journey I've walked with you from your content and Iove my hair because of your influence!Mpoomy from being intentional about every aspect of your life, I hate excercise but I'm intentional about moving my body and eating well and prioritizing my overall well-being! I love that you both don't just speak but you actively do what you speak about. What an overflow of wisdom and beauty 👏 😍

[@nattienoko6139]

This was such a beautiful conversation... I don't have the words yet to describe it but I'm moved. Thank you Sino and Mpoomy ❤️

[@Lebogang_ct]

True about vulnerability. We must allow it to have a room. Even Ntokozo M said it there is so much out of vulnerability, so much of strength out of it. Oh thank you so much for the conversation Beautiful matching 🌻

[@MpoomyLedwaba]

thank you :) vulnerability seems to be a thing here.

[@azariahchampion1597]

@@MpoomyLedwaba what a deep conversation, Mpooomy Id really like to know how come u so open to the idea of connecting to the dead and yet you are a self proclaimed born again child of God? Its not the first time I hear u intertain this philosophy, U said u get the theory of it but do u know and understand that Father God forbids this practice in his word?

[@kekumangale242]

Hearing this conversation made me realize that I need therapy for my personal life experiences 😢undealt trauma that needs to be closed 😣beautiful conversations ladies ❤️💜

[@AyandaMakhanya]

Your biggest success will come from the puzzle of your life...shu!

[@bernelee_van_rooy]

I've been thinking of therapy for the past weeks, don't know why, but after this. I'm definitely going..

[@lauren_knight]

'' what in life feels the same everyday '', This conversation was so profound. Mpoomy thanks for this topic. And Sino. I follow her on Insta and she has such a beautiful smile.. Now after listening I connect even more. She is so self aware... 😍.

[@lulufierce01]

Ive never experienced Sino like this in any interview. Thank you Mpoomy for this offering!

[@Efuru_lwazi]

This conversation very much needed, I listened on Spotify and I had to listen by myself and now I want to cry while watching 😭😭😭

[@WELILENkambule]

This was EXACTLY what I needed to hear. This session really moved me and made me want to change my life for the better especially because im raising a girl child. Thank you for providing this Mpoomy, you're truly touching lives.

[@nosisandlovu801]

I love wisdom trajectory of the guests recently, for me it's moving from clips on Instagram to the podcast, now on KZbin. I connect, May God bless the guests in abundance and the wisdom and wellness team increase further.

[@kwanelechilixo]

Black girl magic in true essence, my future daughter can go online and watch women like you course through conversations about life in excellence, it makes me want to be more!

[@ayabulelamahleza]

What a compelling conversation. I’ve followed both your journeys from the beginning & to see where you are now is incredible. Sino is absolutely phenomenal & so wise.

[@VivianKuvare11]

Her hairstyle ❤️

[@phumezamotlhabane3977]

This❤️I listened on Spotify for the whole conversation and had to watch it again.. I can't even articulate it but I love you girls. Sino is soo profound and deep😇 and she explained "closing the circles" concept so well from Oprah's book. And surely affirmed that therapy is indeed something worth going for if you can afford. Thank you Mpums for your guests that you always host. I also love the topic of vulnerability, I am exploring that been listening to Brene Brown's podcast and I love how she tackles that topic. And you guys were on point.. I love you ladies. You are doing well❤️

[@vuvumofficial]

Sino have come so far. I’m so proud of her and I love her spirit and how she’s been herself through out 😊

[@delphathoko6646]

Vulnerability give me what I seek the most in life which is being seen and heard.I LOVE THIS

[@zamilenstudios]

Mpoomy keeps bringing the best 🙌🏻.

[@MpoomyLedwaba]

Im glad, you are served :)

[@raisingrainbow]

This conversation made me want stand up and go fetch my life. Truly wisdom and wellness

[@melblose5244]

5 months later and it's only now that I'm listening. I definitely agree with the therapy aspect. I started therapy in January 2023. Therapy has made me realize how hard and bitter I am at 22 years of age. Therapy also made me realize that my relationship with my mom is not the greatest. I endured a lot of trauma that was inflicted upon me by my mom mainly through hurtful words, insults and neglect. Now that I'm older and she wants that friendship/sisterhood bestie aspect and I struggle to give her the best parts of me because when I was little she gave me the worst parts of her. I've never felt loved, appreciated or adored. Therapy made me realize I need to address my childhood traumas to her and make her understand events and things that hurt me the most even if I don't get an apology from it. Love the points Sino mentioned on vulnerability.

[@neliswajokweni5872]

Yes yes yes. I believe in vulnerability so much. You might not get the response you’d hoped for but it’s okay, it frees you!

[@lesediboane5313]

I love Sinovuyo, but a year ago I didn't understand this podcast episode so I left it at that. The other day I saw a snippet of brene brown's TED talk on vulnerability and it reminded me of this episode. Before coming to watch this again I journaled and that resulted in me writing about vulnerability then something changed in Me. I am so glad I went through that to understand vulnerability for myself. So this episode just sealed my understanding even better.

[@lifewithzandihalley6512]

One of the best interviews I've watched in my entire life, and trust me I watch A LOT of conversational interviews such as this one. Sino, what a wholesome woman. I could listen to you ladies all day. Mpoomy, thank you for this.

[@lifewithzandihalley6512]

And Sino please don't be apologetic about being so deep and so passionate. I'm literally like that and I used to feel bad about it. Until I started meeting people who are exactly like me. Now I love that a lot about myself.

[@MpoomyLedwaba]

This means a lot 🥺❤️

[@mbalizwane3701]

So much of good aura radiating from Sinovuyo, and the connection you two have. Loved this ❤

[@khanyisagura4377]

I'm watching this again now. I have always loved Sino since I started following her on IG on 2020 on the advice of Mpoomy when she listed her as one of the natural hair influencers that were inspiring her natural hair journey. I always felt that I resonate with Sino a lot. I was so excited about her business from then and to see how she is still going, it's sooo wonderful to see!!

[@iminathimonyai6757]

I loved everything about this.. I love how Sino expresses herself

[@Fifi__s10]

“Your biggest success will come from the puzzle of your life” ✨💞 Love y’all 🫠

[@mk_lion3ss]

I could tell Sinovuyo thinks deeply about life like I do, but how she so freely narrated that made me believe that is a superpower instead of how I'd always seen it as this intellectual realm that made it hard for me to cross over my relatability to others. Parts of her childhood were a reflection of mine, especially how parents not explaining things leads to confusion that makes one doubt or be able to acknowledge or articulate what you know is real within themselves. And working to unravel that doubt can be a life-long challenge, but vulnerability is absolutely key to this pursuit. Thanks Mpoomy for this great interview ❤

[@rejoicetinarwo3056]

I just love how Mpoomy manages to get more from the guest, every conversation is always enlightening ❤. Sino’s glow 😍😍😍

[@zohramathebula4113]

Got so emotional. This conversation feels like a hug ❤️

[@nonsikelelomtungwa8942]

Aaaah Sino, you are incredible! Both of you are. I could listen to you all day 😭❤️. Thank you so much for bringing this conversation to our screens, Mpoomy.

[@BGladnessLekgoa]

I think this conversation touched parts of me that I never knew needs to be polished,I got emotional but I really loved it 🥰

[@carolkufa744]

A lady once told me to always tell the truth to your child no matter how old. My husband and I left for a funeral and did not explain to my children why or where we were going. The lady we were travelling with said when you go back home apologise and tell them where you went and why. Children need the full circle like Sino said. Explain. Your child needs to understand. It completely made sense to me because growing up our parents never explained and this builds trauma.

[@melissam6533]

SINO IS SO WISE , I LOVE HER AND I'D LOVE TO HEAR HER SPEAK MORE

[@nohnah_fakude3174]

This is what we suscribed for Siyabonga Sis Mpoomy i really enjoyed this conversation Sis Sino she is so lovely i have learned alot about vulnerability ♥♥

[@HopeMakola]

OMG I'm only 10min into this video and I'm already in LOVE, honestly Sino is by far hands down one of my favourite influencers and Mpoomy what can I say your truly living what Christ has called you to do. I love love your content💕💕💕💕💕💕💕💕💕

[@thembisakoester2692]

I love Sino bethuna and the effect she has on Mpoomy its refreshing to watch ladies.

[@reitumetsetumza6072]

Geez why am I crying 😢, arg what a beautiful conversation ❤ love Sino, thanks Mrs Mom 🤭

[@KM-ds4ek]

Sino is one of my favorite influencers. She has such a brilliant mind. What a beautiful interview! Very insightful too ❤️

[@AL___S]

Yoh uSnovuyo she's so wise and well spoken.. I would listen to her every day... I enjoyed this episode, Mpoomy is such a good host

[@phemelolerumo6033]

The way she spoke of her mother is the way I feel about my grandmother she was a force to be reckon with. The day shr passed away was a day I lost s part of myself.

[@tshegofatsokwenda8710]

OMG! I am in awe of Sino, I align with so many of the things she spoke about today and that was just beautiful. I feel so good after this video. Thank you Mpoomy for yet another beautiful and informative video, this was refreshing.

[@vhiekagola]

This was such a great conversation. Sino is truly a queen of deep conversations. Mpoomy you a true African star. Thank you for always sharing and Blessings to your passion.

[@setjekachueu6373]

Absolutely beautiful interview. Both of you are exceptional women and I pray God continues to bless your respective lives.

[@abongilebuku8311]

I absolutely love her hair🥰🥰🥰, she's gorgeous

[@Hellenm]

I totally enjoyed this conversation, I literally didn't want it to end. 😭🙏❤️❤️❤️

[@ziimmii-m]

This conversation was flowing so nicely, so organic, so genuine, so relatable, so real❤️

[@inky_3874]

Tears rolling down my face, I loved listening to the episode, well done ladies, Sino really touched my heart, she so real and so inspirational, and Mpumi you are always amazing, God bless you both abundantly 💐💐💐💐

[@maropengmanthata9366]

Ohhh my gosh🙆🏾‍♀️. No words, absolutely no words... this was beautiful and triggering at the same time. Thank you ladies for this

[@noniraseluma]

Yho I just got to learn Sino from so much more. The depth and authenticity in her is healing ♥️♥️ thank you Mpoomy sis 🌸

[@Xmahle_]

One of my favourite episodes! I So much reflection and goodness to take from this episode. I love Sino’s mind and heart so much , so so so beautiful 🥺🤍

[@mbalimatsepe]

This is pure gold 🥺 thank you so much sino and mpumi for this conversation ❤️🙏🏿

[@gcobisasagini380]

I don't know why I'm crying right now. This conversation.........Mpoomy and Sino❤️❤️💕💕💕😍😍😍

[@violetmwaanga4647]

The BEST conversation iv listened to thus far...❤

[@Zimkhitha]

Me too!

[@Blackchildwise-up]

This conversation was so deep and enlightening, thank you ladies for your pearls of wisdom, stay beautiful and authentic.

[@ziphonogambula2972]

I am sooooo hooked! I am glad to have discovered this page...

[@zekhethelomchunu1818]

I relate so much with this conversation. Thank you so much Mrs Mom for bringing Sinovuyo to this plattform. Much appreaciated.

[@kristelhaoses4272]

Love how she was about to do an interview and ended up having a good conversation.😍

[@vuyokazindungane4270]

Hi Mpoomy. Thank you so much for this session with Snovuyo. She is so authentic. And what she has mentioned about therapy is true. I have been postponing attending therapy but since listening to her I will get myself a therapist

[@nozibelejwacu9276]

Sinovuyo! i love you. thank you Mpoomy for these conversations.

[@kebohlale2101]

What a wonderful conversation 😊thank you both ladies for your content . 2 women I love in one video . Sino is such an inspiration, her story is amazing. May you ladies continue to soar and inspire 🎉

[@clarisse331987]

Sino is so eloquent and informed, wow, respect 👏🏻👏🏻👏🏻

[@AonePule]

I just realised that Mpoomy and her guests usually have a theme clothes and they look so beautiful ❤🙏