सिर दर्द,माइग्रेन,गहरी नींद का इलाज- करें भ्रामरी प्राणायाम STEP BY STEP Bhramari @yogawithshaheeda

[@pravatibehera5019]

Gd morning di.ye vedeo na meri husband k liye benificial hai.unnhe stress nd tension ki bjhse billul nind nhi ati thi.to ye pranayam to hum jroor try karenge.ur yogas r very effective.thnku di stay blessed

[@yogawithshaheeda]

Pravati ji , jaan k bahot khushi hui... thank you so much for sharing...apna khayal rakhie😊🙏

[@MukeshSingh-ui4qg]

Jai mata di

[@jhariyadav8892]

Good

[@SandeepKumar-wc4sd]

6387511791

[@sandeeppatil5725]

good thanks

[@yogeshbamhane7209]

मँम आपने बहूत अच्छे से संमजाया. आपकी आवाज खूब सुंदर है. मै य हर रोज भ्रामरी प्राणायाम करता हू.

[@romeshchander4897]

My daughter, you explain the thing very clearly. Specially tab jab aap nature ke barey mein explain kartey ho. "Aap apney aas pass greenery dekhein, sweat chirping of birds suney aur God ka shukriya karein ki kitni khoobsurat nature banaee hea." Aur mein khunga ki aap jasey good insane God ney hi banaye hongey. God bless you.

[@sanjeevpal4001]

Thank you Didi bahut aasan tarika Hai ham bhi karenge

[@ushathakur1259]

Very superb demonstration....more than that your love for nature is the reflection of your devine soul...amazing....God bless you ❤

[@mvende6988]

Thanks Shahida Taai, you have explained Bhramari Pranayam very nicely. I like the way you are explaining 🙏 🙏🙏

[@vikasbhardwaj254]

आपका सिखाने का तरीका काफी अच्छा है हमें ऐसे ही तरीके से सिखाते रहिएगा धन्यावाद

[@hiteshchaudhari2516]

Mem aapne bataya eese karte hi sirdard gayb ho gya thanks you.............

[@anamikachakrabortyanu9180]

शुक्रिया शाहिदा जी बहुत अच्छे और सरल तरीके से समझाया आपने 🌹🙏

[@hansdigitours]

बहुत बहुत शुक्रिया आपका आभार 👍 आपका समझाने का तरीका बहुत ही अच्छा है👍

[@meenadodhiya2808]

TRUE

[@renusharma5930]

V nice mem aj mughe bhut jyada sirdard tha bhramree pranyam krte h thik ho gya thanku mem kya apka con no mil sakta hthanku so much

[@prabhatbhattacharjee8379]

Thanks madam. Your demon stration is so nice and simple we can understand to practice.

[@krishnaswaroopkhare6462]

बहुत अच्छी जानकारी देने के लिए आपको बहुत बहुत धन्यवाद

[@VikramSingh-cc5fy]

Wow very clear.. aisa kisi ne nahi batay tha vibration ke lie.

[@---bk2hj]

RADHE RADHE JAI JAI RADHE

[@rambeersharma9140]

mujhe to aisa lagata hai har dam aapke vedio dekhata rahun kyonki aapka samajhane dhang badi madhur vani ke sath nirala hota hai kahin koi lavlapet nhi hoti hai dhanyvad bahan ji

[@yogawithshaheeda]

Dhanyavaad aapka😊🙏🏻

[@bhavanajagasia7616]

Thanks for explaining the pranayam step by step and also talking in shudh hindi which is amazing....love to watch your videos ❤❤🥰🥰

[@RajVeer-hg2tj]

Excellent solution of headache by bhramari pranayam and allied support is wonderful and highly appreciated it is amazing and saves money, time and have no side effects, recommended, I shall share this video to my near and dear one for their guidance, thanks so much for the same for the useful information provided please with regards

[@naturelovershiv]

बिल्कुल दीदी, ये वीडियो मेरे लिए काफी मददगार है । सर दर्द और माईग्रेन का मेरे साथ ग़ज़ब का कनेक्शन है । ये प्राणायाम हम जरूर करेंगे । 👍👍 💐💐 आपका धन्यवाद इतने सरल तरीके से बताने के लिए ।

[@natkhatrishank7093]

Mera b bht drd hota h yr sir

[@jyotitiwari8397]

@Sobita Mukherji sachme kya mai bht paresan hu drd se plz btao kya kiya apne

[@ramprasadsingh9091]

Very beautiful demonstration.

[@mohanraorane4924]

Very Thoughtful... 💐 Very Beautiful... 💐 We are all Grateful... 💐

[@bhanuyadav7925]

Shaheeda Di Thankyou Yeah Bhramri Pranayama Aaj Ke Stressful Life Ke Liye Bahut Kaam Ka Hain. Mujhe Bhi Neend Head Pain Rahta Hain Ab Main Isko Subah Kdhunga Aur Apne Life Main Change Laungha. #FitIndia Banane Main Aap Jaise Expert Ka Bahut Yogdaan Hain All The Best Wishes For KZbin Journey Sis.

[@ramashishyadav1953]

Mera sir hamesa bhari rahta h aur rat mai nind nhi aati h

[@kashidhampara]

Every time I get rejuvenated through your video

[@rajesharora8060]

Very good explanation and demonstration Thanks Ma'am 🙏

[@Nareshsharma0247]

बहुत ही अच्छे तरीके से समझाया है आपने

[@Rishabh99.]

I really feel vibration in my head feeling good. Thank you ji

[@Rahuljangid24]

Ye bahut acchaa h .. m Roz karta hu. Kafi time se ..bahut accha feel hota h Jaise man me kuch nhi h ab Thanks Didi Thanks u so much

[@archanasahoo7575]

Rahul Jangid really frd plz reply me plz frd

[@shrikantdeshpande6842]

Aap bhut achhi taraha clear bataya hai.Good efforts. Keep it up mam.👌👌👌👌👍👍

[@mukeshparmar1344]

Madam good information. I do bhramni everyday.But watching damo I have been corrected so thank U Madam

[@gangadharsuryavanshi658]

Excellent teaching 🙏. God bless you

[@rekhagupta7852]

Shaheeda ji maine aapki 2,3 videos dekhi yoga aasan ki bhot achchi tarh samjati h or information dete great thanks

[@surendraarya3969]

Aapke batane ka tareeka bahut achchha h.

[@prashantparab8411]

Perfect voice for explaination mam!

[@god-greathai]

Thank u bahut acha samjyaa aapne

[@machusable6953]

Very nice mam bohot accha samzaya aapne thank u..

[@ramadhartiwari7477]

your efforts to teach ppl about Yoga are appreciable,keep it up,aapki bhasha me nazakat hai,i liked that.

[@sanatombasingh1003]

Thank you madam ji good morning

[@ambabhaimakawana1381]

Good yoga you r speech is very fine.

[@indramohangupta5401]

Good presentation & very useful for fitness Thanks

[@harshaniofficial]

I will try ,mughe aajkal right SD idea headache eye pain n ear also pain no proper sleep

[@bhageranray6951]

Very nice mam😍😍

[@rajeshparekh8362]

God bless you. Good job.

[@rajputmailbox]

I am your fan sister. God bless you for doing great.

[@pushpraj9802]

Maam गर्भासन करने के तरीके का वीडियो भी बनाए,,आप आसान को करने का तरीका बहुत अच्छे से समझती हैं,

[@saritakumari-xe4zy]

Sis plz mujhe apka samjhana bahut achha lgta hai ap best ho

[@tumhokisikajan9778]

Aap ne babhut aacca giyan diya hai

[@rohitashrohila1870]

First time I m feeling vibration in whole brain. Wow nice . Excellent no words for me.

[@yogawithshaheeda]

🙏😃🌸

[@prabalchakraborty6277]

Really you are fantastic Instracture

[@ramnareshkushwah7431]

Bahut achhi jankari danyvad madam ji

[@RkshaRamYadav]

Shahida ji aapko bahut bahut dhanyavad

[@makarandkulkarni589]

Thank you very much Shaheedaji, thank you very much. You have taught me very well.

[@yashodadawkar6708]

Very nice teaching method, thanks mam

[@akhileshdixit8806]

बहुत सुंदर जानकारी दी।

[@bharatdewangan6354]

mam apka slogan bahut acha lagta h.fit rhega india tbhi to aage badega india....👍

[@surjeetkour745]

V very well explained

[@gokulroy4180]

Very good suggestion and teqnich to do the bhramari pranayam

[@yogawithshaheeda]

🙏🪔

[@simpysingla6030]

Thanku so much mam for how to do properly 😇

[@chandrakantpatil5105]

Very helpful video's madam thank you...

[@RelaxingAmbiencesound928]

Chanting omkar is more powerful while this pranayam

[@ravinderpandita4880]

Beautifully illustrated

[@dilipk5649]

भई इनके धर्म मे मना जो है

[@nareshonlyram9199]

Bhuut sandar knowledge diya

[@shyamvalecha9866]

Very very good yoga.thanks madam

[@rajyashreepande6881]

You are a very good 😊 teacher.

[@rambeersharma9140]

your maner is very sharp of explained

[@ashabengrut5852]

Mam savashan me image scenery, mans puja, silent music, brids voice greenery video banaaiye mind relax hoga pls

[@santacanhye7362]

Thanks a lots shaheeda ji aap ko,jo achi tara se explain kiya bhramri pranayama se keissi lab milta he.Meri problem sari raat achi neen nahin ati.I sleep only for 2 hrs and in the morning i feel me very tired. Im from France everyday i watch your video. Very thanks for u.

[@murarisingh9513]

Santa canhye did bhramri helped you in solving insomnia

[@santacanhye7362]

Thanks a lots

[@shanyakumari7348]

Thank you dii

[@HusnaFarazHusnaFaraz]

ap ke har vedio bohat achi hoti he jazakallah

[@HusnaFarazHusnaFaraz]

etne ache se samjhati ho app weldan

[@annapurnashenoy3782]

Hi shaheedaji Aapka video mujhe bahuth pasand aaya.am ur new follower.kya aap dry allergic cough n dry mouth,lungs congetion ke liye kya pranayama karne chahiye our Kaise bata sakthe hai.iss time me aise video ki bahuth logo ko zaroorath hogi.pls ek video banaye.

[@chefnilkamaldn3099]

Bhouti khub thank you mama

[@gurjeetsingh9972]

Ap bhaut achi ho Aur MA ap ko follow krta hu Aur ma morning me roj krta hu

[@yogawithshaheeda]

Bhot khushi hui

[@ritapanchal3158]

Brahmari has cured my twenty five year old migraine and insomnia. Thanks to Brahmari 🙏🌷🙏

[@rakeshKumar-ux6db]

Kitane dino tak kiya apne

[@prashantbharsakle3565]

Mouth fibrosis ke liye pra nayan btaiye.

[@jyotigavel6439]

Kitne dino me apka maigraine thik huwa or morning evning dono time krte the app Rita ji

[@jyotigavel6439]

Bhramri pradayam kitne time to krte the app nd iske sath or kon2 se yoga krte the app or kitne2 timing lete the ek2 pradayam yoga me. Plizz replay jarur kre.

[@murarisingh9513]

Rita Panchal how many days it took to solve your problem

[@p.cagnihotri8323]

Your demo is very informative with detailed explanation

[@surinderbhasin5673]

Very good tech Really you are very intelligent

[@ayodhyaprajapati5860]

Good morning maidam thanks for your help

[@satyavirrohilla9788]

हमीदा बेगम, वेरी गुड इन्फोर्मेशन

[@jagadevappahooli2307]

Good explanation God bless U

[@amitsharma-np3gw]

Bahut accha ma'am......mujhe cervical spondylosis aur sirdard ki problem h me bahut preshan ho gai hu..... treatment karwane ke baad bhi aaram nhi h..... plz aap mere liye koi yoga bataye.... jo mere cervical spondylosis aur sirdard ki problem ko dur kar sake.....plz ma'am

[@drsatyendrapgupta5212]

you have explained bhramari very nicely. i used to do this pranayam but did not know correct techniqe just now learnt from yoir video nice demonstration very pleased. best wishes to you.

[@yogawithshaheeda]

Thank you so much sir 😊🙏

[@drsatyendrapgupta5212]

@@yogawithshaheeda As soon as I find more time, I will watch your other videos on you tube for learning correct way of doing Pranayam, Your way of explanation is very good just like a basic teacher. Very good for beginners. All best wishes.

[@loveenaanisha1598]

Nice n relaxing prayanam

[@pujabehl1696]

Thanku Mam for ur guidance 🙏🏻🙏🏻😍

[@Harryindiavlogs]

Thanks mam ji i have this problem very very thanks for this helpful video because whole day i work on computer

[@RajVeer-hg2tj]

I have saved this video for future reference thanks so much please

[@poonamss2023]

Thank you 😘

[@nageshkekan1147]

Thank you Mam ...usefull pranayama for good health.

[@jyotsnaambreshirke1467]

Thanks

[@subhashkaranjkar1816]

Dhanyawad

[@ashokjaiswal159]

Very nicely explained. A.K.Jaiswal.

[@lalsaram4925]

BAhut sunder madam

[@bindusaji2777]

Very nice mam thank you so much 👍💐

[@ajaypunalekar7270]

I am Ajay Punalekar practiceing yoga for last one months. I used to do Bhastrica/

[@ajaypunalekar7270]

Kapalbhati/Anulom vilom/Bharmari In total 35/40 mints. Is this o.k. PL let me know.

[@hareshsachdev708]

Bahut hi benfit wali video Bunnaie hai aapne, god bless u

[@aditikhushi2165]

Thanks❤️❤️

[@ratanrao3033]

Thanks for this video.

[@itsRee098]

Oh ! Here I got...# good sleep 💕💕💕

[@soumyasahu8927]

How u got good sleep plz tell me

[@j_n_vlog9020]

Very very thank for juga

[@muzakirmohammad8042]

Shaheeda ji ur doing excellent service for headache person ...I'm quit happy .... thank u... another question for you for fatty liver, abdomen(pait ka weight) increase...pls any yoga pls send me

[@ashutoshupadhyay5846]

Dear Madam, I am thankful to you. Bhagwaan aapko unnati de. Ashutosh

[@SureshKumar-fk1qv]

Thanku ji

[@rthompson935]

Thankyou sooo much Shaheeda... From yesterday night I had severe headache till today morning... I ate Dolo650 tablet but still no relief but today morning I did this asan for 5mins as u explained and my headache gone away..I m a big fan of yours now & I wish to meet u after this corona virus goes away completely to say thanks personally... I have Sinus & my left nostril gets blocked sometimes and headache also... So pls suggest some good yoga exercises

[@onkarnath4918]

Sister ji , Bhastrika kapalbhati avam anulom vilom pranayam ko vidhivat exercise batane ki krapa kare.

[@sudhakardevadiga320]

Thank u sister