Six Weekly Grocery shop - Aldi, Costco, Coles, Mega Meat, Mega Fresh etc | Off Grid Australia 353

[@michelleh5727]

Idk about anyone else but $6.34 per DAY to feed your family of 8 is absolutely mind bending AMAZING!!! Especially with grocery prices..$40 for a box of bananas is bananas in my opinion but just LOOK at you including it to make the kiddos happy and still come out in budget.. just great, I love these videos... thank you so much for sharing!!!

[@OurSmallFootprint]

Banana's are definitely something I tend to buy at stupid pricing, not excessive, but stupid pricing lol, it is such a great snack for the kids and it makes smoothies creamy and urgh lol. Now that I have the freezer though, I definitely need to make sure when they're really cheap to buy multiple boxes so I don't have to buy as many when they're expensive!

[@wannie9731]

Yippee, just came on, hoping, and YES. I do realise this is selfish of me, knowing you made the trip and must be exhausted afterwards. Thank you for putting this up.

[@OurSmallFootprint]

Hehe, I was slack getting it out this time though!

[@bettiegambrill8545]

You are sounding a lot more relaxed, Nyssa. Great to see you pull yourself out of your fug! Love watching your hauls

[@OurSmallFootprint]

Definitely helps that the temps have been lower this week, but I'm sure we'll still get a bit of a peak again over Feb like normal!

[@bonniedill5500]

I can appreciate all the hard work and time you put into just shopping for food for your family. I live with in 5-10 miles of Aldi, Costco and Sams here in America (SW Missouri)and it is time and energy consuming.😊

[@marygarcia5449]

Coffee and your video!! Great to wake up to ❤❤❤

[@FrugalQueeninFrance]

Hi Nyessa, I love your shopping hauls. You do amazingly well on a budget with such a big family.

[@OurSmallFootprint]

Thank you Jane. I try! Though it has been nice to have that little bit extra disposable income to buy a few wants as well as the needs! :D

[@karenlauder9768]

Hi Nyssa🥰 You are looking great, I’m hoping your tooth pain has settled down. Good shopping haul, the tower of rice milk will keep the kids going for a while. Yay!!! Keep to hear what you think of the air fryer & what meals you use it for. I still haven’t bought one but have been thinking about it lately. I’ll finally be able to get to the post office tomorrow so parcel coming soon. I love the kids munching on the grapes straight away. I imagine it would feel like Christmas every time you get back from the shopping trip. Rest well, awesome work 🤩

[@OurSmallFootprint]

Mum has an air fryer and I cook us meals in it most of the time I'm there hehe, she buys in one night and then I grab stuff with my shopping and cook the other night or two hehe... it's wonderful, but a different use than for us as a family, can cook two peoples entire meal in it, but for me, I'm liking the idea of things like frozen potato chips, because they never work as well in an oven, and potaotes are something we regularly run out of by the end of the 6 weeks, so if I could have some bags of them in the freezer as sides for meals! But I think it might be good for quick lunches too, rather than long winded on the bbq! The tooth is still bothering me slightly but its pretty good now, still finishing off the second course of antibiotics atm

[@smurphy3500]

@@OurSmallFootprint That's the way to go - balance your time with the time for prep and cost of buying frozen pre made - saw the pile of flour tortillas too - another grand move - take an hour or two a day and get some rest - the heat will drain the life out of you

[@LindaS-GH8183]

Love watching all of your videos. Interesting to see the same items I buy in the US. Love the way you cook meals, can items, etc. your family is super lucky to have an awesome mom!

[@smurphy3500]

What a great morning to wake up to a new video from you. Glad you did a 'drive by' on the sale meats at the grocery store; it's a great way to go in the heat of summer. Your family is lucky to have you looking out for them; in that heat at my house it would be nothing but egg salad/ham salad/chicken salad sandwiches with a grilled ham/cheese/tomato thrown in!

[@OurSmallFootprint]

Sometimes the clearance meats just won't work because I have to get them home and in the freezer kinda thing! But this was timed just right and I love these split chickens, if whole chickens were cheaper I'd buy far more of them and spatchcock them for cooking! I've been really slack with making bread lately, those wraps will get well used while its so hot lol. I need to get back into the rhythm of bread making now that we're coming out the other side of the January heatwave!

[@smurphy3500]

@@OurSmallFootprint then it was meant to be at exactly the right time

[@Gotsomethingtosaynow]

Wow, you are doing an amazing job to feed your large family such beautiful meals and staying within budget. I would be so daunted by the sheer volume of food that you have to plan, buy, carry inside and put away, let alone prepare and cook. You are an amazing woman Nyssa.

[@OurSmallFootprint]

By the end of the six weeks I definitely get a bit sick of thinking about food lol!

[@mumthings]

I always look forward to these videos. You're so down to earth and straight forward. Absolutely here for it.

[@annamaria8755]

You impress me Nyssa every shopping trip. To be able to do a 6 week shop for such a big family takes alot I know. I'm trying hard to start doing a 4 week shop for my husband and I.

[@OurSmallFootprint]

It took work to get it to run as smoothly as it does, and there's still the odd hiccup, but I feel like I've got the process pretty down pat now!

[@azl8359]

Love your 6 weekly grocery hauls

[@user-qd2wd7ns9uAnnie]

You are a legend Nyssa , I always look forward to your posts & always thoroughly enjoy... ❤👌

[@lisaburns235]

Love these shopping haul videos. I have the exact airfryer from costco. I pretty much use it daily, fries, whole chickens, burgers, sausages, bacon lol even roast joints for roast dinners.

[@OurSmallFootprint]

We'll have to figure out how much power we have available to use it and test out the best ways! :D

[@marieparks5674]

I have no idea why I love these so much, I think it’s because you cook so much from scratch

[@OurSmallFootprint]

I think I like the inspiration from watching others, what they think is worthwhile for them to buy might influence something I decide to buy kinda thing!

[@bethenyauker4727]

You did great!! A lot of great stuff! Those jammies are adorable!! Can't wait for the next videos!!

[@OurSmallFootprint]

I've had to pack them away so the kids don't wear them in this heat! lol

[@muttersmenu2422]

Hopefully the Queensland weather is treating you kindly, have seen the flood warnings and damage on the WA news. Good shopping haul, now to pack it all away 😊 Take care Nyssa🎉

[@OurSmallFootprint]

We're a little too inland for the flooding to affect us generally, sometimes it cuts us off from other places, but we don't generally flood at all!

[@sharonburling2262]

I love seeing everyone help unload the car! Great teamwork! You have inspired me... I sorted out my large chest freezer finally! We also bought a brand new twin tub washing machine, saving loads on trips to the laundromat! Great to have you back! You have been missed!

[@OurSmallFootprint]

Laundromat fees add up quick! They wash so nicely mind you, but man do they get expensive! We still take our winter quilts to the local one each year and even that can cost a fair bit.

[@vermontnative5676]

I love your grocery videos .

[@sallyhostetter2820]

Great grocery haul as usual. Loved this.

[@shellebelle53]

I admire your organisation skills to do this every 6 weeks, especially with so many mouths to feed 😊

[@OurSmallFootprint]

There was definitely a learning curve to it, but I feel like its well worth it now, especially now we have the process pretty well down pat!

[@debbiesavage7107]

I love that you break down the costs per person, per meal. I used to do that with three children at home. Not so much with just the two of us. 😊

[@OurSmallFootprint]

I don't think it really reflects because some meals are way cheaper, but it gives me that constant, that one number that I can know if I'm around that, the spending is right, not even about staying in budget, but knowing that I'm not going overboard etc hehe :D

[@bsalii]

So happy to follow you!!! I learn so much, but I enjoy it so much more °

[@OurSmallFootprint]

Thank you ! :D

[@vickiallum2190]

These videos are so interesting.

[@frugalitystartsathome4889]

I love these shopping / budget breakdowns. There’s around two Aussie dollars to a pound sterling, so the idea that you are feeding everyone for a pound each per meal is amazing, particularly given the type and variety of food that you’re producing. I can see that forking out that sort of money all at once would be daunting for anyone! But when you break it down you can see exactly how much you are actually saving by shopping the way you do, and how much harder it would be on the budget if you did it any other way. You done good, girl!

[@OurSmallFootprint]

It definitely wasn't doable on a more regular shopping cycle, it just didn't work out as cost efficient, only by dragging it out to these longer shopping trips could I bring the costs down, its weird isn't it, spending a big sum once every six weeks makes my overall shopping cheaper lol. It does make for an extremely expensive trip, but I think because I have a running cashflow I can see that the money isn't spent between shops so it makes it easier to tolerate! But its not something you can just start doing on a whim, definitely takes some planning!

[@nicolewatters4062]

I love watching your food processing videos. ❤

[@mariestar1823]

I also bought those pajamas for my grandkids! They love them!

[@OurSmallFootprint]

The kids have been nagging for them since I brought them home lol :D

[@chmpang3]

You are the best. You've inspired me to make more things this week I made gluten free cheesecake / GF pancakes and GF chow mein .I've been enjoying it to so thank you

[@OurSmallFootprint]

Yum! I'm glad that people find inspiration in the videos, it makes it feel worthwhile! :D

[@leesapo3099]

Wow, First thing, sound was fine, no problems I have never been to a Costco store, however I am interested in doing a large shop, and sharing costs with a few friends so we together can buy in bulk, to reduce our need to shop weekly. I learned a great deal today, thank you very much, watching from central Victoria ❤ from Lee

[@SodbusterLiving]

Those dinosaur pj's are AWESOME!!!

[@OurSmallFootprint]

They're so cute aren't they lol! and 19.95aud, isn't a bad price for them, I normally buy some at the end of winter when they're on clearance super cheap for the next year, but there's not always a lot of choice by then hehe.

[@gloriadavidson8599]

Brilliant haul again 🎉🎉🎉🎉As always a pleasure to watch ❤ Love from the UK x

[@TracieL1234]

I love watching your videos…even as a single person in Texas 😂

[@CarriesCulinaryCrafts]

Another great haul! I have been a subscriber for 2 years and I still love these hauls and watching what you do with it, I do hauls on my channel but nothing like this. 💜

[@mylife-321-0]

Nyssa, That was a nice haul. I thought of you and your inventory list while I was doing my own shopping with my hubby last week. I didn’t have a list of what’s on hand but I did however try to go through what I had on hand visually. Everything I had a questions about was none of the things I looked over. Never fails. I could tell it helped you shopping. We will be empty nesters on our next shopping trip so our haul should be a bit smaller. Great video as always and the pjs were so cute!❤p.s don’t forget yourself pj shopping😉

[@SusanWilliams-w6f]

Great shop yes I love your channel

[@rhondab6581]

Considering how much the price of food has gotten, I think you did a great job. I don't know if I could shop for six weeks at a time like you do .My hat's off to you Nessa .

[@OurSmallFootprint]

There was a definite learning curve to it, figuring out the quantities to make sure it lasted with hopefully a bit of a surplus etc. But the big thing is a change in the way you consume too, most people say they just couldn't not have fresh fruit and veg each week, and whilst that would be ideal (and hopefully eventually the garden will provide better) its not 'necessary' to still have a well banalced diet

[@tessie4136]

I bought a air fryer just before christmas. It works great. I cooked a roast pork and took about 2.5 hours and got crackling by spraying with coconut oil just before cooking. Your fryer was way cheaper than mine.

[@OurSmallFootprint]

I looked at a few over the few days I shopped, and I just couldn't pay a fortune for something I wasn't sure how much I would use! but when I saw this one discounted to $60, it seemed worthwhile!

[@Isadaya-]

Really looking forward to the upcoming videos love the way you cook so simple and delicious.

[@OurSmallFootprint]

I really feel like most of what I cook is fairly simple lol, but I do like it to taste good! And Darryl tells me all the time that my simple stuff isn't really that simple!

[@Isadaya-]

@@OurSmallFootprint simple meaning no excess unnecessary ingredients or kitchen appliances so it's easy to follow your recipes

[@aprilwright8056]

I like my air fryer and I use canola oil!! Great haul!!

[@OurSmallFootprint]

I think there's differing opinions re canola, but I do think here in Australia it has the potential to not carry all the negatives that it seems to elsewhere, I looked up and we grow huge crops and cold press it in country etc, meh, we'll give it a go! :D I remember using an air fryer a lot when I had the 4 littles really little, even just for veggies for a quick snack for them etc!

[@angelaelphinstone5273]

Omg those onesies are so bloody adorable!!!

[@OurSmallFootprint]

I've had to put them away in a crate, they are nagging to wear them even in this heat lol!

[@angelaelphinstone5273]

Hehe maybe just to try them on and do some modelling for the camera lol​@@OurSmallFootprint

[@angelaelphinstone5273]

Just to make sure they fit lol😅

[@kathleenchambers6485]

I’ve used the Ecos brand laundry soap for years. I do use less soap than most because I’ve heard different repair men say you don’t need as much as they recommend. They do this so use more/buy more. I do add a cap of bleach per load. I find it kills any odours/ disinfectant, especially in towels. I did use a non-bleach solution when my kids were younger and it worked well. Especially because I had young helpers then there were no bleach accidents. I love all grocery hauls. ❤

[@OurSmallFootprint]

I'm definitely going to be adding the pine o clean sanitiser in to loads, The stains are meh, some of our clothing is very dingy but its clean and that's all that matters, but the sanitiser will help make sure everything smells really fresh, we're lucky, with outside lines that get a lot of sun, the sun sanitises a lot of things too! I'm a bit of a stingy user as well, but all the kids seem to be overusers lol, just a kid thing I'm sure, so we'll figure out a way for Surreal to know her portions, a pump bottle that needs two pumps or something, the cap has lines on it I think, but its such a big awkward bottle I don't think she's managing to stay in the line when she's pouring, if she's even using the cap lol.

[@elizaC3024]

The executive membership is completely worth it for regular Costco shoppers. We also do the Costco credit card to get another 2% back. And there's just the two of us. It covers the membership and gives us a few hundred dollars a year to use for Costco purchases.

[@OurSmallFootprint]

If it pays my membership then it will have earned itself :D

[@juliamarple3785]

Homemade grenadine is so amazing. You can use it on multiple things.

[@OurSmallFootprint]

I didn't realise it was made from pomegranate until we got the kit, so even I learned something new hehe :D

[@mandiejohnson2802]

I have to admit I do enjoy a good grousery haul seeing as I am trying to curb my spending right now as i lost my secound job in December before christmas but I have a well stocked pantry for now so that is a pluseI enjoy all your videos I kinda lurk around and hardly comment LOL !

[@OurSmallFootprint]

That's why we stock our pantry's for unforeseen circumstances! I think I enjoy looking at what other people buy for inspiration too, to see what they might find worthwhile for their shopping!

[@karolynforeman7529]

You always do a great job..air fryers are great for chips..and cooking sausages for 'snags in bread'..regards Karolyn Melbourne

[@OurSmallFootprint]

Chips are one of the things I think will be a good use, we always tend to run out of potato by the end of the 6 weeks and I love potato as a side, but if I have a few bags of frozen chips in the freezer that would help with that! Reheating things quickly for lunches too I think would work well!

[@nanettesilas6062]

Loved this

[@bunnobear]

Love your work ❤ I bought 6 legs of lamb for $8.99/kg, a great price for us. Should keep us going a while. I can definitely see the prices have gone up on your groceries.

[@OurSmallFootprint]

oooh, great buy! Yeah, there's definitely been some increased prices and sometimes I don't even realise until I think back.

[@Duke_of_Prunes]

That's almost free compared to what we pay in New Orleans. Most lamb is imported from New Zealand, and costs upwards of $17 usd. for one pound. 😭

[@annarowsell6298]

Hey lovely. Thanks for sharing. I'm from SA and love your content ❤.

[@OurSmallFootprint]

Thank you Anna :D

[@mariebutcher4888]

Hi. Lovely to see you again. I was so surprised that you only mentioned this heat once during your video…. I’m near Bundaberg at OMG I struggled to do a woolies 30 minute haul the other day. You must be shattered. Try and have a little down time sometime soon x

[@OurSmallFootprint]

It was pretty bad, I ended up burned quite badly on my driving arm too!

[@mariebutcher4888]

@@OurSmallFootprint 😞

[@sued616]

Good haul

[@OurSmallFootprint]

I'm really happy to be getting the deals I get and have found the rhythm to continue to do so! :D

[@Rebecca-zp4gm]

It’s ok - shopping can be hard trying to remember what I need and then rebates / cash back. If you don’t like the gourmia air fryer - you can return it to Costco, even if used etc.

[@OurSmallFootprint]

That's true, Costco does have a great return policy. But I think it will work well, even just for things like frozen potato chips, to help with the lack of potato at the end of six weeks! :D Potato as a side is always nice heh.

[@kathrynharvey2628]

Try cooking roast meat in your airfryer it's amazing and doesn't heat up the whole house like the oven lol I'm Aussie too so I know how hot it is cooking in summer

[@OurSmallFootprint]

I'm finding the airfryer is probably not going to be something we use much, even using the jackery, it just sucks so much power! I know though for somethings its great, like the split chickens etc, they cook in only 25mins in the airfryer! :D

[@countrymousesfarmhouse497]

You got a great deal on chicken legs. In 12 mths , unless theyre on clearance, ours haven't been below$ 4 .40 i think it is. I did get lamb leg roasts for $8 a kilo last week to eke out . Great haul lovely ❤❤

[@OurSmallFootprint]

I saw on their specials that today they have them for $2.99/kg... gah! lol :D

[@corinnespencer6100]

Nissa have you ever checked out Fresh & Save at Richlands? Every few months they have $2 week and chicken drummies are $2 a kg. Worth a look!

[@OurSmallFootprint]

I haven't! I'll have to have a look one month when I have the time to add another spot on! :D

[@michelemcgill1720]

Willbe interested to see what you think of the airfryer.

[@OurSmallFootprint]

I think it could be really convenient for when I haven't planned anything!

[@carolfleming9715]

Those mini waffle makers are great, I run two at a time

[@OurSmallFootprint]

I'm hoping they're a hit, I might cook in bulk too and freeze some and they can just warm them up! :D

[@naomihartman6623]

I have a air fryer Nija brand 2 draws I use mine about 4 days a week saves putting my. Oven on as ves me power I use Costco baking paper in it and saves me a lot of cleaning

[@OurSmallFootprint]

I love the ease of the air fryer, but we have found it just pulls too much power for our solar to tolerate, I do not get to use it anywhere near as often as I'd like!

[@oliviafox3605]

Is Sonnet nearly as tall as Surreal?!? Thank you for taking the time and effort to bring us along for these interesting bits of Aussie Outback life.

[@OurSmallFootprint]

She is! She is very tall for her age! :)

[@oliviafox3605]

I know this is way OUT THERE...but with her natural beauty and gorgeous eyes, has she ever expressed an interest in modeling? @@OurSmallFootprint

[@bonstar3221]

My whole family hates chips in the air fryer but its good for lots of other stuff.

[@OurSmallFootprint]

Really? From the ones I’ve tried they’ve been better in the air fryer than a standard oven.

[@wannie9731]

From memory you bought a front loader, try only putting half the recommended amount in, this was told to me by a wash.machine technician, have been doing this for seven years now, works well.

[@OurSmallFootprint]

We definitely need to reduce it, Surreal does the washing though, and she's over using it, so I need something I can use that puts a controlled amount out, if that makes sense! :D

[@sylviahufer7019]

I have had a front loader for over 30 years and was also told to only use half the amount of powder ( I wash in cold water and use Aldi brand powder ) never use fabric softener , you need to find a smaller measuring spoon if the kids are helping you with the washing as I find the bigger your scoop is the more detergent you use .

[@OurSmallFootprint]

@@sylviahufer7019 it’s liquid, hence finding her a pump of some sort that puts a set amount per pump :)

[@vanessacastles3682]

Decant half into another container and dilute with 50% water. It works just as well and ends up only costing half the price. Takes the issue of the large pouring top forcing you to use a large amount

[@OurSmallFootprint]

@@vanessacastles3682 I think just like the pump bottles we use for certain soaps etc will work, I can decant to a smaller container and she just does a couple of pumps in kinda thing :)

[@MultiEmmet]

Wow!! Grapes are $8 a bag at my closest coles!! 🤯

[@sharonpeta2390]

Morning if you go to Woollies we have found they have Lamb off cuts for $7kg. It is pretty good pieces of Lamb.

[@OurSmallFootprint]

I shall have a look! I didn't go to woolworths this month, there wasn't anything in particular I needed that was half price or anything, and less stops are always welcome lol

[@shamrockewe822]

For the oil, I generally avoid anything that's not coconut or olive oil as seed oils are linked to inflammation and other health issues. Rapeseed (canola) oil has high levels of erucic acid which can damage heart tissue.

[@OurSmallFootprint]

I only really use it for one or two dishes that I fry in a few inches of oil, they normally have the cold pressed vegetable oil which works well for that purpose, I used to buy rice bran oil but Costco doesn't seem to have that either!

[@shamrockewe822]

​@OurSmallFootprint oh of course, I wasn't judging. We avoid using them to cook but sometimes buy crisps or crackers for treats that contain seed or palm oil. Everyone is doing what's best for their family I was just adding about the additional health issues as you said you were googling why they had a bad rep. 😊

[@frugalitystartsathome4889]

I understood that canola oil is a genetically-modified type of rapeseed - it’s not rapeseed oil as we know it, at least here in the UK. I use cold-pressed British rapeseed oil for most of my cooking, given that EVOO is unsuitable for cooking and most “olive oil” (as opposed to EVOO) you can buy these days seems to be mixed with other stuff to make it cheaper. But it’s all a bit of a minefield, for sure.

[@OurSmallFootprint]

@@shamrockewe822 not at all, thank you for the info, always appreciate more info! :)

[@OurSmallFootprint]

@@frugalitystartsathome4889 most things in Australia if they are Australian are not GM, as far as I’m aware, we grow a lot of canola and most of it isn’t genetically modified and this one is cold pressed so no solvents used but who knows! lol, so much information it’s so hard to wade through it!

[@mareebrown-e3n]

I am in central Vic. No 1 litre olive oil in my aldi. Been missing for a while.

[@OurSmallFootprint]

darn :S

[@elizabethjohnston5247]

My favorite video.Cute pj's. Plz remember to hit the like button folks.👍🫶🇨🇦

[@kaylarobson6082]

I like the chocolate turtle chips better. Great haul

[@OurSmallFootprint]

I saw them but decided to try the sweet corn ones, being that I normally eat something savoury on the drive home! I might have to try the chocolate ones next time lol :D

[@juliamarple3785]

I gotta watch this video & do that calulation. It seems to me that my weekly shopping bill is FINALLY going down. Is it just me? - Small town lady in SW US

[@OurSmallFootprint]

I feel like some stuff has come back down to a stable price or at least stopped rising, and other stuff still is, its a bit of a challenge working out pricing each month not knowing what I'm going to find when I go in, but I do feel like there's a few more specials avail again!

[@Alicesgardenau]

Could you use a tablespoon measure for the washing machine?

[@OurSmallFootprint]

If I decanted into a wide mouth jar or something, yes, that might work, though I can see her leaving the spoon in the jar or messily on top of the washing machine lol

[@Alicesgardenau]

@@OurSmallFootprint haha yes I bet you’re right. I’m sure you’ll find the right solution 😉

[@lyndaboeve6101]

Hi from Canada, love your videos would love to see prices of things but I know that would be a lot of work.. question do you have kangaroos or koalas close to you ?

[@OurSmallFootprint]

I always think about trying to give prices for everything, but yeah, the work turns me off lol, I do spreadsheet it all though, so hopefully I can get it in some semblance to share, I like to see the increases in price between shops! We used to have a family of wallabies that came through every evening here, but the bushfires must have impacted some of their habitat so we don't see them anynmore, but in general, yes, we hear koalas sometimes at night and you see kangaroos all the time when driving at dusk :D

[@juliluciasanchez]

😊

[@kathyjones6103]

Omg so cheap for the fruit love xx

[@OurSmallFootprint]

We get some realy great deals, it means I don't always get exactly what I'm after, but what I do get is great pricing!

[@denisedavies5950]

@Acre Homestead

[@karenwittfoth5380]

What is Vegeta?

[@OurSmallFootprint]

It's a powdered bouillon, I think its vegetarian, but it reminds me of chicken flavour, just a lot of powdered herbs and spices with salt and a little MSG. A shortcut hehe, its very cheap though for the quantity, I dunno if I could make the same mix myself with my herbs etc for the same price!

[@karenwittfoth5380]

We have the same thing in the states. I wish I could use it but I’m allergic to MSG.

[@OurSmallFootprint]

@@karenwittfoth5380 I know there are some varieties that are msg free and tbh I used to buy them, but msg does add some great flavour and nobody here seems to have an issue with it! So this one is very flavourful and cheap with good ingredients (if you can tolerate the msg) so I’ve been buying it every few months to have on hand :)

[@karenwittfoth5380]

@@OurSmallFootprint If your kids ever get severe headaches or migraines, I would start there. 🤗

[@OurSmallFootprint]

@@karenwittfoth5380 Yop, no probs here with it, I checked when I first bought it because I don’t think I knowingly buy anything else with msg in it :). But no adverse reactions which is lucky. They eat a lot of foods with it naturally occurring too, so they may have a tolerance anyway :)