Skate Faster With These Stretches 🏒🚨

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In this video Dan and I go over 5 stretches that will help you become a faster skater on the ice.
Perform these stretches after a game, practice, or workout (or on your off days) and you will start to notice a small increase in speed within weeks.
Here are the five stretches of the circuit:
Groin Frog Stretch
Grounded Glute Stretch
Seated Piriformis Stretch
Hip Flexor Stretch
Calf Stretch
Train Hard,
Kevin