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Walking Cane Mistakes and How To Walk Correctly

  Рет қаралды 338,271

SKILLS AND WELLNESS

SKILLS AND WELLNESS

Күн бұрын

Пікірлер: 551
@malurus_
@malurus_ 6 ай бұрын
Thank you. I am finally going to get a cane after years. time to stop being proud and get the help i need.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 ай бұрын
Hows the walking?
@dianamichaels8305
@dianamichaels8305 8 ай бұрын
Striding. I always wondered if I was using my cane properly. Thank you for the video.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 3 ай бұрын
You are so welcome
@SusanLee-g7k
@SusanLee-g7k 5 ай бұрын
Your teaching is very helpful. Thanks.Please teach us how to use the cane to walk upstairs and down stairs.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 4 ай бұрын
I got you on that
@patriciabelgrave8318
@patriciabelgrave8318 5 ай бұрын
This is a wonderful time to be alive, who would ever thought that a time will come when you could get many health guidance, teachings, motivations, ideas on health in every area of your lives from professional of every kind? I am thankful, grateful to God for giving mankind the knowledge to make it possible. Thank you KZbin.
@lidyaben2355
@lidyaben2355 8 ай бұрын
I love your videos. I recently had knee replacement surgery and honestly, I found ur advices very helpful and I do ur exercises everyday. God bless you 🙏
@lindamayberry4326
@lindamayberry4326 8 ай бұрын
Thank you. For all your help striding
@alansanczuk1630
@alansanczuk1630 8 ай бұрын
Striding. Brilliant thank you from UK
@jovenciodalao3054
@jovenciodalao3054 8 ай бұрын
Thank you for the guidelines!!
@bevlowery9545
@bevlowery9545 8 ай бұрын
Thank you!
@jazzysnoop
@jazzysnoop 8 ай бұрын
Thank you so much for your instructions.☺
@carolynharned5785
@carolynharned5785 5 ай бұрын
Very helpful ! I needed to lower the height of my cane. Much more comfortable. Amazing difference I walking. Thank You!
@OldEasy
@OldEasy 6 ай бұрын
I use my cane for balance, except at the grocery store when the cart is my best friend. Good video!
@lindahornilla1339
@lindahornilla1339 4 ай бұрын
Striding
@OldEasy
@OldEasy 3 ай бұрын
@@lindahornilla1339 Oh, I think striding has become second nature to me, yet the cane rescues me if I'm a bit off balance. Thanks for your helpful video
@georgianacharles5016
@georgianacharles5016 6 күн бұрын
Striding
@VictorGarcia-qg8nr
@VictorGarcia-qg8nr 8 ай бұрын
Thanks for you helpful advice, greetings from Mexico City
@kaynethersole8106
@kaynethersole8106 14 күн бұрын
Thanks for the instructions. Much appreciated.
@BobLintner
@BobLintner 3 күн бұрын
Thanks so much for this great info!
@ErlindaG.Legault
@ErlindaG.Legault 7 ай бұрын
Thanks 🙏 for sharing this episode walking with Cane👍👏
@jamesprior2496
@jamesprior2496 4 ай бұрын
With this video, you are Abel to do it properly.
@bernardengay
@bernardengay 6 ай бұрын
Striding: I'm using cane improperly evey time had a legs or foot endured, and my friend told me the proper use of cane. It really confirmed after watching this viseo. And so I found this video help me now. New learning health tips. Thanks and God bless for sharing this video to help others.
@samanthalynn1020
@samanthalynn1020 17 күн бұрын
Striding. Thank you so much for this video. I've been walking with a cane incorrectly for 6 months and wondering why I've been in increasing pain. You would think my doctor would have showed me how to use one. This video you made is great. Thank you so much
@annieyue9184
@annieyue9184 7 ай бұрын
Thank you for your clear explanation and demo
@joanmartin7395
@joanmartin7395 6 ай бұрын
Very helpful. My can was too high and lowering it has really helped.
@jamesprior2496
@jamesprior2496 4 ай бұрын
How the heck did you get your can lowered?!
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 4 ай бұрын
@jamesprior2496 there are pins on an adjustable cane.
@Kent-l3h
@Kent-l3h 13 күн бұрын
Very helpful. Thank you!
@dchu4009
@dchu4009 8 ай бұрын
Excellent and comprehensive instructions. Striding
@timothygriffin1062
@timothygriffin1062 4 ай бұрын
Thank you for this video. It has been very helpful and informative.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 4 ай бұрын
You are so welcome
@narindersharma6180
@narindersharma6180 8 ай бұрын
Thanks so much for your guidance
@killygounden5849
@killygounden5849 8 ай бұрын
Thank you Nathan for your video 🙏
@TammyS-wt3qp
@TammyS-wt3qp 2 ай бұрын
Striding. Thank you for sharing this guidance!
@JudyPetoskey-p3f
@JudyPetoskey-p3f 7 ай бұрын
Thanks!
@debberdees
@debberdees Ай бұрын
Thank you so much!
@SuperInku
@SuperInku 8 ай бұрын
Thank you. Found it very useful.
@JohnSydneyYamane
@JohnSydneyYamane 3 ай бұрын
striding you are practical and sensible in your teaching. it works! thank and mahalo!!!
@WalterSieradzki
@WalterSieradzki 6 ай бұрын
Thanks for sharing this
@susanwasem4563
@susanwasem4563 5 ай бұрын
I really needed this , thank you. Striding.
@brooks2112a
@brooks2112a Ай бұрын
Thank you!
@MusicalMarzy
@MusicalMarzy 6 ай бұрын
My parents were not excited to find out I ordered a cane for myself cause I'm "too young for that". But I don't care, my pain, my life, my decision. Thank you so much for this info!! New subscriber!
@Ghjfd5wfCfbgvg
@Ghjfd5wfCfbgvg 5 ай бұрын
thank you for this! im 13 and have really bad leg pain and was thinking of getting a cane.
@18Rakas
@18Rakas 5 ай бұрын
​@@Ghjfd5wfCfbgvg you should if you think it could help you! i'm 22 and have severe IBD which causes me to often have lots of pain, become dizzy/feel faint and have issues with mobility and stability. i was thinking about ordering one for myself as well.
@veronica_._._._
@veronica_._._._ 4 ай бұрын
Having '3 legs' is great - l walk faster uphill that most bipedals, because the cane forms a 'balance triangle' and something to dig in and pull on. Walking poles used by make you look like a fit fitness freak, skier, fell walker, olympic walking champ rather than a target. If l'm walking at a dodgy time or place l walk with the metal tipped cane because 'audibly' walking thru an area, signals calm confidence. My friend occasionally uses a long wooden pole that looks very long staff/ bo staff haha
@rlee2801
@rlee2801 Ай бұрын
Striding
@MA-un1mj
@MA-un1mj 5 ай бұрын
Good work 👍
@Interceptor-v5d
@Interceptor-v5d 2 ай бұрын
Great video, this explained so much to me.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 ай бұрын
Glad to help. Did it get easier to use the cane?
@syedaftabahmed4743
@syedaftabahmed4743 7 ай бұрын
Thanks for Sharing this information 🎉
@jgtnmedia9153
@jgtnmedia9153 8 ай бұрын
Thankyou Nathan!
@angelitopalomares3884
@angelitopalomares3884 8 ай бұрын
Great information
@higenarojas6191
@higenarojas6191 8 ай бұрын
Thank you for sharing ♥️
@weenameily8097
@weenameily8097 4 ай бұрын
Thank you Nathan!
@mitchelludowitz7259
@mitchelludowitz7259 5 ай бұрын
Striding. Thank you so very much. This has been incredibly informative . Thank you so much.
@antoinetterohde2396
@antoinetterohde2396 2 ай бұрын
Striding. Thank you so much!!!!
@Alice-oe4kd
@Alice-oe4kd 4 ай бұрын
Thank you for the tip about measuring cane height
@nitagelacio1407
@nitagelacio1407 8 ай бұрын
Very useful, I’ll try to adjust my cane. Thanks for sharing. ❤️
@TruculentGoose
@TruculentGoose 2 ай бұрын
Striding: Great video thanks Nathan
@ArlenePMCM
@ArlenePMCM 7 ай бұрын
Thanks for showing us the proper height. Mine was too high! QUESTION - Is a cane helpful for back injuries or only leg injuries? I have vertebral fractures and wonder if a cane is actually good to use.
@patriciabelgrave8318
@patriciabelgrave8318 5 ай бұрын
I do not know if this will help. I have lower back pain that cause me to bend forward when I walk. My doctor recommended that I use a cane when walking, I do, but some how it does not feel safe.
@mariaeleonormalsi2740
@mariaeleonormalsi2740 5 ай бұрын
Striding
@mariojumawan4723
@mariojumawan4723 3 ай бұрын
Thank you very much sir
@seemaanvery8420
@seemaanvery8420 8 ай бұрын
Thank you for your useful advices
@nortoncmd2681
@nortoncmd2681 6 ай бұрын
Thank you.
@maureenomeara5936
@maureenomeara5936 5 ай бұрын
Striding. Greetings from New Zealand 🇳🇿
@franzingNoble
@franzingNoble 7 ай бұрын
Striding. Good content👍🏼
@laural.brinker611
@laural.brinker611 6 ай бұрын
Striding.. Thanks 👍
@lizzil1678
@lizzil1678 6 ай бұрын
thank you for this video, especially the part about correct length.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 6 ай бұрын
You are so welcome. 🙏🏼
@jocelynt.zamudio253
@jocelynt.zamudio253 5 ай бұрын
Thank you very much its big help for me to do your video excersices i just started yesterday only your hand , shoulder excersices and today seen this improve walking and how to use cane. I had stroke last June 27 2024 only and cant able to go out to undergo my theraphy in the hosp. But for 2 days doing this exercises i feel big changes already in my arms spamscity also in my shoulder. Thank you very much.
@jerrysteward2603
@jerrysteward2603 7 ай бұрын
Striding, thank you.
@rorykennedy2706
@rorykennedy2706 5 ай бұрын
Very. Helpful.
@AdaAgbarakwe
@AdaAgbarakwe 6 ай бұрын
I was using can without appropriate adjustment until I see your video. I hope to get better with the proper height adjustment. Thanks
@litanordmeyer3520
@litanordmeyer3520 7 ай бұрын
Thank you very useful to me God bless you 🙏
@DSDLVN711
@DSDLVN711 8 ай бұрын
Striding Thank you. Learned something from your video. I’m still using walker or quad cane when walking. It’s been almost 2years post stroke. Praying & hoping to walk again without any assistive device. 😔
@breigesheppard8339
@breigesheppard8339 4 ай бұрын
Thank you for a great video 💚🍀🙏🏻
@michaelrochester5907
@michaelrochester5907 2 ай бұрын
Great Video. Striding.
@frome3697
@frome3697 6 ай бұрын
Striding. Thank you!
@deekern4419
@deekern4419 8 ай бұрын
Thank you
@jocelynhezekiah3168
@jocelynhezekiah3168 7 ай бұрын
Striding Learning so much,
@angi2942
@angi2942 8 ай бұрын
i learned, thank you
@kathybrown3190
@kathybrown3190 2 ай бұрын
Very helpful for injuries....what abt BALANCE.....I figure using dominant hand, but do you have more tips. ty.
@zat1245
@zat1245 7 ай бұрын
5!! Two big reasons. She’s using it correctly, putting her weight into it, and it’s correctly in sync with the weak side. But the biggest clue is it fits her. Canes have to be the proper height.
@seedhooramruttun3627
@seedhooramruttun3627 3 ай бұрын
STRIDING THANK YOU
@sarahsteinhardt1697
@sarahsteinhardt1697 5 ай бұрын
Striding and thanks!
@johnstorton
@johnstorton 4 ай бұрын
I've had problems with only one leg becoming extremely fatigued after walking a short distance, so I got a cane, and I've learned how to use it properly, and it's the correct height. I have not found it to be very useful after my leg has fatigued. I'll give my thoughts in the next paragraph. Please correct me if I'm wrong: A cane is not a crutch. It's only for minor impairments. Leaning on it only tires you more. Used correctly, in my case, it's a tool to help me (mainly) with my balance, thereby eliminating a lot of micro movements we all make but are unaware of (I'm guessing). This prevents my leg from fatiguing as quickly. (Am I right, so far?) Once my leg becomes fatigued, my cane won't do me any good, and it's time to sit down and rest, which only takes a few minutes. (I've researched A LOT. I suspect I'm developing symptoms of MS. I'm 70 years old.) What did I get right, and what did I get wrong?
@mokuho
@mokuho 8 ай бұрын
Thank you so much 🙏🏼
@ingridkoppers4540
@ingridkoppers4540 8 ай бұрын
My partner and I were at a hospital recently having a coffee in the coffee shop before our appt. A lady walked in with a cane that was totally not fitted correctly. She looked so awkward. I’d like to think anyone needing a cane and prescribed one by a medical person would be fitted correctly.
@barbaramiller5625
@barbaramiller5625 8 ай бұрын
Striding
@vickimills459
@vickimills459 8 ай бұрын
striding
@vsepr5
@vsepr5 6 ай бұрын
Striding
@weatles_5798
@weatles_5798 6 ай бұрын
Most of the time people who use canes aren't "prescribed" they just know they have a mobility issue and buy a cane
@juandesosa1
@juandesosa1 5 ай бұрын
Striding
@miltonabhishek5373
@miltonabhishek5373 8 ай бұрын
Please teach how to walk with help of elbow crutch. Make one video about this. Thank u. Very helpful videos
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 8 ай бұрын
Noted.
@neeladesai7363
@neeladesai7363 8 ай бұрын
Striving …… I enjoy your videos. I have Parkinson’s and my eyes keep closing. I have been getting Botox injections. Any help you can recommend will be much appreciated. Thanks so much 🙏
@Mr71659
@Mr71659 5 ай бұрын
Thanks a lot 🙏 Striding
@foxinbox500
@foxinbox500 6 ай бұрын
Striding. Thank you for how to do the measurement.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 6 ай бұрын
You are so welcome
@larayambao3011
@larayambao3011 8 ай бұрын
Striding. Thanks for this video!
@bevmilligan8496
@bevmilligan8496 8 ай бұрын
Striding. Excellent video!
@satchirajaram
@satchirajaram 4 сағат бұрын
Thank you ,now I know better. Striding
@margaretdewitt4874
@margaretdewitt4874 4 ай бұрын
Great video. Striding
@cjharris7826
@cjharris7826 2 ай бұрын
Striving 😊
@maryruss362
@maryruss362 2 ай бұрын
Helpful instructions on using a cane properly. I hope the usage of my cane is temporary. I had my cane too high and it put presser on my bad shoulder. Thank you,
@amberhamilton5586
@amberhamilton5586 11 күн бұрын
Striding I need to adjust mine a little.
@DianaleeKerestman
@DianaleeKerestman 7 ай бұрын
Striding👍🏻❣️
@MinTheMe
@MinTheMe 3 ай бұрын
Striding thank you from Taipei, the Republic of China
@DinahSmith-z3o
@DinahSmith-z3o 7 ай бұрын
I use a cain, thank you for the info on how to use a cain properly 👍
@ginadellgrottaglia6897
@ginadellgrottaglia6897 8 ай бұрын
@SKILLS AND WELLNESS You've got the same link for both canes. I'm interested in the quad. Thanks. Helpful vid!
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 8 ай бұрын
Im sorry about that. Here is the link for the quad cane: amzn.to/49ZcMpo
@ginadellgrottaglia6897
@ginadellgrottaglia6897 8 ай бұрын
@@SKILLSANDWELLNESS Thanks. In cart. 😊
@heavennyl
@heavennyl 8 ай бұрын
Nice bah gamit kaayo nko ang cane🙏😇
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 8 ай бұрын
Salamat
@jennorrid9977
@jennorrid9977 13 күн бұрын
Striding, thank to you.
@peterajiduah9274
@peterajiduah9274 8 ай бұрын
standing, watched till the end
@DJKSB58
@DJKSB58 8 ай бұрын
Striding Many thanks. I never knew how to find the correct height
@lindaevans6461
@lindaevans6461 8 ай бұрын
Striding😊 very good information
@rhondafountain648
@rhondafountain648 8 ай бұрын
Hi, 1st time viewing video. Striding. Just realized I had my Hurray Cane too talk, went down 2 slots & fills better walking. Was getting slight elbow stiffness, should end now using cane properly.
@sharonsingh8959
@sharonsingh8959 8 ай бұрын
Striding love your info Sharon Trinidad
@monatewani5419
@monatewani5419 Ай бұрын
Dear nathan holding right hand and arm to support effected left arm it get tired and bit pain is there isit ok please advise
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Ай бұрын
Check the height of the cane. And try the cane with the 4 prongs
@ElongatedZee
@ElongatedZee Ай бұрын
STRIDING BABY, never felt comfortable using a cane cause I didn’t know how and felt a bit embarrassed to but thanks for this my friend I think I’ll get myself one.
@malenemadriaga8307
@malenemadriaga8307 26 күн бұрын
is this applicable for patient with left sided body weakness/mild stroke?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 26 күн бұрын
Yes. Hold the cane with the right hand. Use a hemi walker or a wide quade cane please
@patriciacrosby9449
@patriciacrosby9449 8 ай бұрын
Striving from Fl. Two knee repacements
@BugsyBanaag
@BugsyBanaag 7 ай бұрын
Striding. Thankyou.
@evangelinewilliams1379
@evangelinewilliams1379 5 ай бұрын
Thank you very helpful, i had a fracture on my left wrist and my right hip and leg is the weaker one. Due to my left-handed fracture i have to hold my cans with right hand.
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