The Speed is in Your HANDS

[@SkillsNT]

Follow this video series in order: 1- Swim with LESS Effort: kzbin.info/www/bejne/b4jQYZ6vn9mgl6c 2- Is it really easier to kick less?: kzbin.info/www/bejne/fX7Yioaioc5mn9E 3- The Most Important Body Part In Swimming: kzbin.info/www/bejne/eanLeYOegKqnias 4- The Speed is in Your Hands: kzbin.info/www/bejne/h5_OkIprp9-maKs 5- Correct Breathing: kzbin.info/www/bejne/eqa8cqigbKmei9U 6- Correct Arm Movement: kzbin.info/www/bejne/Z2fQd2B4iraFnKs 7- How to swim faster: kzbin.info/www/bejne/aHzLonyXasanm9U 8- Beautiful Freestyle is the last step: kzbin.info/www/bejne/o3qnaYCrZsShgbM 9- 5 months to swim 2.5 miles (From zero): kzbin.info/www/bejne/eWHYc4yrd9KprZY 10- The easiest way to swim: kzbin.info/www/bejne/fGjcgWWYmNSFna8 Water Is The Best Teacher. Take 3 Minutes To Answer These Questions and Transform Your Swim Forever! forms.gle/88dbs7i5AKTLFair5

[@skywind1403]

Do you already have the video about S shaped pull? Thanks

[@اللهيهدينافهوالخالق]

No sane person will disagree with me. I was a drop, then a human being. Then you die even though your organs are intact. Guess how is that all? I found the answer in a book. You might be suspicious of reading it. The Qur'an tells you that it is the truth He addresses the wise and forbids immorality And the Saves the five purposes of human life . 1 (selfs). . 2 (mind). . 3 (family honour) . 4 (money) . (5) Religion . Do not judge who entered it , but judge who brought it: "Muhammad". Messenger of God. Better to read the letter..

[@سعودالجبوري-ت3ظ]

❤❤

[@huhhuhhuh4069]

Leave A-Aron alone!!!

[@Official_star123]

Why do you care he is a pro

[@wyattoutlaw2370]

Pre-zent.

[@SS-dp7lt]

Lmfaooooo

[@trindadetm]

😂😂😂😂 loved this!

[@CaliDreaming01]

A-aron is my soul brother. He is the reason why I love this channel so much. I am an adult beginner who also just learned to swim two months ago and I also have an unusual name, lol. It’s so deflating when your learning curve flattens and the amount of info you can get on KZbin is overwhelming. There are so many things to work on and hard to know where to focus first. Your videos are helping me the most for the stage of development I’m at. I feel confident I will be able to reach the next level much faster now.

[@kimweidner7351]

A-Aaron has improved his stroke TREMENDOUSLY by reducing his stroke count- sounds like he is maximizing his distance and minimizing his effort, well done, A-Aron!! 😀👊🤘☀️👍 My stroke improved a ton when I used my hand paddles the way you showed us, great tip. One of my favorite sets to improve my feel for the water was to do 6X75 : 25 with the paddles, 25 fist freestyle and 25 normal swim. Minimal rest, but you can really feel a difference!!

[@TheKupusarchina]

Thanks for super insightful videos! Recently, I started to teach my girlfriend swimming technique. I used to be a competitive swimmer for 10 or so years, but since I started coaching her I realized that even though I can clearly see flaws in her swimming, I have a problem when it comes to explaining some begginer mistakes and giving exercises that'll help her to correct those. Either I was focusing on too many aspects at once, or I haven't found a way to keep progress evident to her, but your videos helped me a lot, and when I started using things from them her progress was incredible.

[@nabilhashmi7976]

Hahahah Balake and Aaron - i know the references! fantastic!

[@core2204]

key and peele?

[@Amriyazd]

@@core2204 yep

[@beckyb8929]

And now I love this channel more than ever. Hahahaha! Not really so funny but at least I get it now. Thank you!

[@kamaujoel]

🤣🤣🤣

[@orangecat4463]

HAHAHHAAHHAH

[@makeshifthouse]

That whole sequence from that swimming technique to explaoning his name had me literally rolling laughing

[@quillistolitch925]

Definitely a serious joke

[@Angelica-mv9gg]

I'm watching this video again. Last week I finally got my 100 metres almost without stopping, but I think I could do more, just got the right breathing in the end. And I am so very happy. I finally got it... My technic is still awful, but I'll continue with so much motivation, and your videos help keeping it! Thank you!

[@al151]

I used to swim competitively and i am an engineer. There is something about the science behind freestyle. One thing i noticed is you are faster if you don’t stretch your arms out all the way and keep them relaxed. Also when your arms are 90 degrees with your body, don’t keep them stretched down too long and put strain on your shoulders too much. You need to pull the water with your shoulders and your biceps not mostly shoulders. If you pull it closer to your chest and your body ,you create vortices and air bubbles which helps with reducing the friction between your body and water.

[@lilatolouian]

HAHAHAHAHAHAHA A-ARON is his name.. "Here's his birth certificate" LOL I died, thank you so much for that! Also thank you for all of your videos, time and effort to help improve swimmers!!! MUCH LOVE from Los Angeles!!

[@takkoaton]

He is also bothered by comments from people making fun of his name :D

[@lilatolouian]

@@takkoaton Yes that's extremely rude for people to do that!

[@lilatolouian]

@@takkoaton :)

[@multfilmlar2024]

¹1❤❤❤❤❤1​@@takkoaton

[@akisakiakisaki4331]

The best swimming channel in the world!!!!!!!!!!!

[@jimtNCUSA]

Can't imagine what my swimming would have been like if I had all this info 20 years ago. My coach was teaching me all of this by word of mouth

[@fedm6296]

I think Belake should definitely bring his own birth certificate as well!

[@kevinbishop6582]

A-Aron. Ahh Ahh Ron

[@inz_uzi]

Denice doesn't have to though. She doesn't swim anymore 😁

[@fedm6296]

Denice got upset and quit swimming

[@beckyb8929]

And Denise

[@aznlegendray]

Jac-qua-line feels left out in most these comments

[@thenotoriousmacchiken7535]

This technique was shown to me by my father when he learned to swim crawl. And he was taught this by Soviet swimmers in 1986 when he trained in the camp.

[@zachgoestoeuro]

What camp?

[@DigitalNomadicLifestyle]

​@@zachgoestoeurogulag

[@zachgoestoeuro]

@@DigitalNomadicLifestyle wow

[@MaxHeadspace9mm]

I can totally relate to A-Arons frustration. But I will say I have learned a lot from him. His courage and honesty in facing his fears while setting huge goals is an inspiration to me. I also appreciate how helpful he is in sharing what he has learned with D-Nice. Frankly, between you and me, I think he has a crush on her. And if he doesn’t, he should.

[@waldenmathews8059]

I've watched many of these videos, and always thought "a-aron" was an artifact of computer translation and voice to text, but now you've explained, so thank you. If only you would have mentioned it sooner. I also have an unusual name, which is always being translated to another more common name, or misspelled, or confused for my last name. Many thanks to you and A-aron for sharing his progress and giving a human reference point for ours.

[@ostensibly531]

Key and peele

[@UserName________]

Wal Dehn

[@williansborba5717]

Uma das melhores aulas sobre a braçada que eu já vi. Parabéns pelo canal.

[@Wil_Dasovich]

Watching this again years later as I finally got into serious open water swimming!!!

[@lr3867]

Rotation rotation rotation and don’t forget it’s in the hips and keep head level , 1000 meters as 4 times a week , breath every 4 strokes or 3. Break it up every 2 strokes when you feel outa breath

[@ilbenjo78]

You red my mind with this video. As Aaron, I have an unusual name (Beniamino) and just yesterday evening, on my swimming session, I felt demotivated for the first time. Fortunately, freestyle is not my problem (even if I have to improve a bit my breathing technique, CO2 resistance and resistance in general). My problem is backstroke: there’s no way I can learn it. My floating is very bad in this style, I can’t control it and I get really tired with my legs very fastly. Yesterday I stopped my session 15 minutes before its usual end. I felt very sad.

[@aqe7914]

Stop lying you are A-aron :)

[@darrylfleet3773]

😊 Great Tip ❤ Happy Holidays ❤

[@cristianvantini113]

Really nice advance video for perfectionism 💪💪

[@Gun1Up]

@2:47 A-aron is a Diva 😂

[@vladimirtarailo3722]

This channel is pure gold! Thank you for sharing you knowledge!

[@alexlettar1642]

По своему опыту плавания, хочу посоветовать делать упражнения с фиксацией рук в воде 1-3 секунды, одна впереди, другая сзади. Это позволит лучше чувствовать воду и стабилизирует положение тела.

[@agent_pilot6723]

This and many others really helped me before my 5K open water. I made it third and am qualifying for a big event out of my country.

[@SkillsNT]

Yes! Congratulations 👏🏻

[@electricbadgercollc8146]

I love your videos...awesome combination of clear and helpful instructions, and humor. Keep 'em coming. Nice work.

[@nicte-harodiles8297]

Love the visual learnings ! You have made a perfect picture of every key point that happens at swimming !!! It may sound confusing to people when they just hear the verbiage of it but the training videos you guys have made have taken learning how to swim better to another whole level !!! Great job guys !!!

[@SkillsNT]

Thank you!

[@Dorotheen]

Thanks for the tips, and sooorry for the bulling, A-Aron ❤ you are very dear to us and together we will beat the the 3.8km 😍 I'm looking forward for trying at least the fist first 🤔

[@sarala9794]

Excellent coaching, by the way!

[@dvdv8197]

Lmao "Be-lake" and "A-aron" hahahaha brilliant reference to one of the best Key and Peele sketches ever! 😂😂👍👏

[@omccc]

Don't make fun!

[@CarronRodriguez]

You done messed up A-aron! Great videos to refine technique, thank you! Love the touch of humor.

[@emilosterberg2136]

I love these videos. Im not a beginner but I still find some small things to improve on and i chipped out 3 seconds out of my 50 meter freestyle event

[@richardtrass]

Great combo of humour and knowledge

[@pinarofdag]

Extremely. motivative and helpfull.. Love Aaron !

[@Forestier1]

Are the fingers kept close together, pressed together, on each hand, so as to increase the surface area of the hand or is water allowed to slip between the fingers? They appear quite loose and open in the video.

[@alesztra937]

For optimal efficiency the fingers should be close but not completely pressed up against each other. I believe they may have a video explaining it.

[@worldwanderer24680]

Very helpful video!

[@romanhama5377]

Mr. Garvey recommended this channel to me in order to improve my swimming among other things. I see lots of familiar names here as well, lets all do our best!

[@elenascarlatou5589]

Great video🏊‍♀️many thanks

[@anujrom]

This really very very effective very practical session

[@core.funnyy]

THIS IS MY EXPERIENCE OF LEARNING TO Swim, when I was six years old I started learning to swim on my own in the river, and at that time I couldn't swim at all and then I saw my friend.

[@robbysg40]

Thanks❤️ എനിക്ക് ഇപ്പോൾ 50m freestyle 27. Second കൊണ്ട് finish cheyan സാധിച്ചു 👍❤️

[@harihema1321]

I don't know swimming, but i like swimimg..... From india😊😊

[@윤루-p4o]

항상 잘보고 수영장가서 연습합니다~^♡^ 한국어로 번역해주셔서 고마워요♡♡

[@TheWeavingBagel]

I have always been "RWD" most of my speed came from kick but my arms helped massively. At the time of this writing I am 15 years old and my 50 yard kick is currently 33 seconds but with the help of my arms my 50 free is 25.60

[@cosolote]

Hi, I went through your great videos but I cannot find any more that video that shows what exercises to do with arms and neck to be able to breathe correctly. I will appreciate if you can point me to it. Thank you

[@TuanNguyen-qu8se]

Thanks for the video Aaron.

[@hadasitalki7247]

Thank you❣️

[@hjca18]

Thanks a loooooot!!! When will the clinic be in MTY??!!?? 🤠🤠🤠🤠🤠🤠

[@hosampb5593]

This is very funny, realistic, and informative 😂

[@hhhdhshsys1822]

Thank you 😊

[@derincosguner3050]

Nice video!

[@khalfanfahman4180]

شكرا على الترجمة انت الأفضل ♥️♥️♥️♥️♥️♥️♥️

[@christophe8572]

Thanks from Paris.

[@Sebastian-oo7xi]

Ihr seid die besten

[@LooonyMooony]

I have a compilation tmr so this was very useful

[@chrishanson4025]

keep up the good work Erin

[@manalive-ish]

Thanks for your awesome sense of humour! I’m same 😂😂😂😂😂😂😂😂😂

[@allezvenga7617]

Thanks for your sharing

[@one2292]

A-aron is the reason I’m subscribing

[@aamirarman2624]

A.aron is a fine name. Big respect for you buddy ❤

[@harnagiagen5957]

You are so....so amazing! 🙏🫀🌹💥🕊

[@zaidalgailany5707]

Thank you for your information

[@joelazel3ubu349]

Very gd video and illustration

[@dimagh8180]

bro you are a legend

[@thokar81]

3,8 km is it for long distance triathlon?

[@hi1ton]

Great video and hilarious A Aron

[@rahuldyt259]

Love the reference....a Aron!!

[@i_negin9169]

Good video😊😄

[@fredbergeron7997]

I love A-Aron! I also love Be-Lake and De-Nise.

[@proproject79]

Good video for swimming 😊 let's go sharing together 👌

[@waiifii22]

Not even into swimming, just enjoy your videos!

[@SAMGRAM_143]

Thanks

[@cuongtrinhminh]

One sentence: You are genius trainer.

[@Fifty8day]

Go Aaron keep swimming it makes you feel good ! What is his daytime job? Hello from New Zealand still too hot for wetsuit in the sea😎

[@alexandrealbuquerque7808]

Can’t wait to see coach “O Shack A Nassy” on the deck… My money is on “Timothy” to be the fastest of the group “A-Aron, Balake, Dee Nice and Jay Qualyn”… the students sitting at the far end of the class are usually in college sports! 😂😂😂

[@ostensibly531]

Substitute coach

[@vdussaut9182]

*O’ Shag Hennessy

[@henrycavil3385]

I have learnt a lot from last yr ,I,am like doing 10x better coz of you.

[@bishakhachakraborty6765]

Ok A-aron will never be ridiculed ..swim babe swim ..u r my man !!

[@8fern]

Prayer can change everything worry less and have Faith ❤

[@elsamoz1757]

Love your videos!

[@jackdarby2168]

Couch what is excess Co2? Lack of oxygen? Why does it happen? How to avoid it

[@TonisPe]

Man, you are so funny :) Love it!

[@aquaknuckles]

Open finger swimming will help a-Aron

[@johnardenzedaker2813]

helpful information thank you

[@davidtop6242]

Go Aaron!

[@yyyjjkb2928]

A a a aron

[@tonocervantes]

Chingona explicación. Sigo tus videos en ambos idiomas, un abrazo

[@rishi9759]

Excellent thumbnail my friend 👴🏻

[@cjtorok]

When are we going to see Jay-Quelin?

[@taikucing5544]

Please make a video to learn how to float, thx 🙏🏼

[@alexandermaverick9474]

I'm not really convinced. I've been following your channel for a while now, and I usually have a lot to take to the pool to test and improve on my style. I've been a swimmer for a very long time, and I can do a 5k swim with a bit of patience in 1:40 or under. The way I've been taught by a long distance (think 100km+) swimmer is to use the shoulders more than the elbows, as they are powered by bigger muscles and makes it far easier to catch and keep a rhythm. To do that and catch some speed, I tend to try to go for 'digs' as deep as possible in the water, to get the biggest fulcrum and get the most of that movement. Why is your method better? Or maybe they apply at different cases? edit: I'll try the paddles exercise and the fist exercise the first chance I get, can't wait!

[@jantzen216]

the power comes from your shoulders and back muscle. the elbow is just part of the paddle

[@Teacher78-q9v]

is swimming beneficial for uneven shoulder if yes then how many months it take?? Pls answer

[@fezzehbabaki1054]

Thanks🌿🌹🌷

[@808OWSwimmer]

Swim A-aron swim 🏊🏾‍♂️🏊🏾‍♂️You and Bubba 🏃🏾‍♂️🏃🏾‍♂️would be great friends. Great swimming tutorials 🙌🏾🙌🏾🏊🏾‍♂️🏊🏾‍♂️🏊🏾‍♂️🏊🏾‍♂️

[@richerblindness7283]

Hope we see "de-nice" too😂❤

[@MR0DDB4LL]

boy that Belake can sure swim ! So jealous

[@ARodenas]

Buenas! Gracias por este vídeo genial. ¿Puedo preguntar quién es la chica nadando con estilazo en el segundo 0.05 del video? Dónde puede encontrarse el video original? Gracias!!!

[@ARodenas]

0:05

[@christinav3383]

A-Aron is the greatest! Showing respect is learning and pronouncing a name correctly.

[@wisamAmersyria]

Good work thank u

[@easyswim9766]

유익하게 잘 봤습니다^^

[@markus7894]

I love your videos!