Sky Aerial Yoga Tricks - 2 Beginner Drops & Bonus Intermediate Drop

[@afireignited]

After watching many videos looking for instruction explained this well and comfortable to perform as a male, this quickly became my fave source. She is chill, funny, knowledgeable, and even gives you the name of the positions. I'm beyond instantly hooked on this channel.

[@AcaciaJadeYoga]

Thank u so much! This means a lot to me. I will continue to post some tutorials here without instructions but I am switching to my new panteon channel for full tutorials with verbal and text instructions. I hope you will subscribe www.patreon.com/AcaciaJadeYoga

[@lorrenaelliott161]

Excellent step by step instructions- best I’ve see. And I’ve done basic aerial classes

[@emmaslockdownlife6622]

I was looking for a easy drop to learn at home this is definitely easy. Sky is funny child friendly tells you the right information and is definitely trained I would definitely recommend this tutorial on easy drops thank you sky for starting to upload it has helped me so much I love you please reply

[@AcaciaJadeYoga]

Thank u so much for ur comments Emma! My name is actually Acacia and my Brand of Aerial Yoga is Sky Yoga. I’m so happy u enjoy my tutorials ❤️

[@teresamcmullan6549]

You make that look so much fun!!

[@AcaciaJadeYoga]

It is!! You should try it ❤️

[@evsanimeartcorner4373]

Thank you! Nice 👍🏻 tutorial

[@1tressaht]

Omg! You are wonderful! Thank you!

[@theshadylady1982]

I feel like she hurt herself during the last move and just had to play it off. Lol. I'm kidding. Seriously, excellent video and breakdown of each move. Well done!

[@AcaciaJadeYoga]

Lol I didn't hurt myself but trust me I have had some sky yoga burns aka aerial hammock kisses 😬

[@setarehs2556]

It was perfect and fun 😍I enjoyed watching your video🔥👌🏻

[@AcaciaJadeYoga]

Thank u 🙏🏻

[@karlavega1647]

Love it 😍🤩

[@ivannakhorramshahgol9230]

Lovely!!!! Keep posting please!!!! 🙏🏻✨

[@ma.theresaajah2212]

I love it.... Wow

[@IlluminatedLIfe]

Thank you for the share! I loved the video. I hope you make more.

[@AcaciaJadeYoga]

JadoreVanessa I’m in the process now so stay tuned 🙏🏻

[@evelynvongizycki1017]

I love the last drop! Call it Pegasus drop

[@AcaciaJadeYoga]

Oh pegasus drop is really good

[@6298-u9c]

I’ve been doing Ariel for 2 years and I know a few tricks flips and 1 drop (which i suck at) but I want to get batter at drops so I can surprise people ;)

[@AcaciaJadeYoga]

Amazing! I will be posting more tutorials this week and periodically through the year. Lemme know if you have any specific drop requests and I’ll make u a tutorial. I also have lots on IG and tiktok same name Acacia Jade Yoga

[@michelebrandt7230]

Hola Hermana! I was looking for some inspiration for tomorrow's class. Ty!! You know how I like to name poses .) A couple suggestions for the last pose you brewed up. You might use these names for other poses. when you place the knee in and end up reaching to the side- Sky Scraper . then when you add on and bring the leg

[@michelebrandt7230]

opps I hit send ... when you bring the leg up and cross it over and climb- spiderman. . drop- leaping spiderman xo

[@AcaciaJadeYoga]

Awesome babe!! These are cool names I can add them to the list. Thank u 🙏🏻

[@sydneyandthebeast8791]

You are so funny! ❤️

[@HOrziPEtra]

"A fall from pedestal" :-)

[@lindsay_davislove3287]

What brand is your yoga swing

[@AcaciaJadeYoga]

Sky aerial yoga

[@Sophia-gg6bi]

Dang that hurt 😂 is there any way to do it minus the pain or do you just get used to it? Sorry I'm a beginner:)

[@YogawithAliBeale]

Yes Yes usually after 2-3 week you will just feel pressure but not pain. First class I was like um.... no way this will never not hurt. Also wear thicker pants it really help. Now I am a certified hammock teacher!

[@AcaciaJadeYoga]

Great response

[@AcaciaJadeYoga]

After some time you find your sweet spot on where to place the fabric on the body and u learn to support yourself with the arms to lessen the shock of the drop. The type of fabric is important too because if there is too much elasticity it tends to cause more pain as it tight end around the body

[@lisaj276]

What's the distinction from sky yoga and aerial yoga? I regularly practice what I know as aerial yoga, but I'm curious

[@AcaciaJadeYoga]

Sky yoga is a brand name of aerial yoga. We are more focused on alignment and adjustments in group classes while combining the acrobatic play of aerial yoga ❤️

[@jessicamoore551]

How tall are your ceilings ?

[@AcaciaJadeYoga]

My hammock is hung at approx 3 meters. To be honest I would love to have higher ceilings because I'm double knotting each side of my hammock and there are some moves I can't do in my home because I just don't have enough space. I think 4 meters would be perfect!

[@denisemorin9715]

How far apart should the anchors be

[@AcaciaJadeYoga]

They should be as far apart as your hips plus two of your fists

[@AcaciaJadeYoga]

I’m glad you liked the video. I am making new videos for you every week. Tricks, drops, sequences for all levels. Remember to subscribe 🙏

[@kaylashae3604]

The drop name should be......... sloth drop

[@AcaciaJadeYoga]

Haha I like it

[@abigailschoolman5243]

i love it o much next time you make a video can you make is a little harder

[@AcaciaJadeYoga]

I can make a harder one. Let’s do it!

[@leah_w-]

The first one really hurts my ankles im not sure why, do you know what im doing wrong?

[@zadahoven]

Most of the poses for the silks hurt either your ankles or legs so I don’t think your doing anything wrong, it just hurts in general.

[@AcaciaJadeYoga]

First I need to ask. Is it muscle pain or from the pressure of the fabric? Start by checking your alignment and be sure your toes are pointed to the ground rather than forward when you enter the fabric. If the alignment of the feet is good and its the pressure of the fabric you probably just need to build up your tolerance to the fabric. You can overcome some of the discomfort by wearing socks for a few weeks while you practice. Let me know what type of pain/ pressure ur feeling and how this goes

[@notlilygraceshorts7300]

Name: Split pose drop

[@jacobf563]

you could call it the dancers drop