Sleep Guided Meditation (Spoken) for sleeping, deep relaxation (with rain & fire sounds ) hypnosis

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[@belledavis1684]

Jason my 6 year old suffers such bad insomnia and can not sleep without one of your meditations. She asks for them and we have listened to just about all of them. Thank you so much. Peace and love sent your way.

[@jaleinaharmon]

My husband and I have been listening to this video every night for almost 3 years now. We used to listen to a different one every night from different authors but this one has everything we need. Thank you Jason.

[@CoopSouth713]

I really like the way this guy does his thing. His style, script, and voice all compliment each other very well. You can feel the caring and genuine goodness in this guy’s voice. Definitely one of the top 3 most relaxing hypnosis/meditations Ive ever heard. Much love and thanks

[@nutritionbybrittany]

Enjoying this from the comfort of my hammock...love the toasty crackling fire

[@zaheenwahid6904]

You are a blessing to many many souls

[@lubizzle8670]

I've created a playlist that starts with this and then ends with 6 hours of rain sounds hitting on a tent. I listen to it every night and it works! Thankyou for helping me relax and unwind after a busy day being a new mum! :)

[@simplyanarmy4201]

Perfect timing . I was hysterical about to sleep with nothing. . I need this .

[@womenswayzara4882]

My little girl. ..can't sleep without listening to this ...I am happy. .thanks 😊

[@katieelliott7474]

I have listened to this meditation about 100 times and it always, always calms me down. It has got me through bouts of chronic insomnia from teacher stress as well as the deep sadness from dealing with infertility and the anxiety that has created. Your voice and your videos are a lifeline to people in need of soothing. Thank you Jason x

[@lesliecoslet5474]

I agree!

[@theresakaur4513]

🥰same here🤞

[@MeditationMusicSpirit]

Great tranquility of heart is his who cares for neither praise nor blame. Thomas a Kempis 💙

[@Lunar_Nikki]

You have the voice of an angel and I fall asleep to this every night. Without this video it's very hard for me to sleep. I appreciate what you do. Thank you.

[@carolemccosker8840]

Hi Jason I just wanted you too know I'm totally addicted to listening to you as I go to sleep at night Thank you

[@joannaedwards6325]

Me too. 💜🙏🙋

[@rgolden18]

After my husband was diagnosed with a pre leukemia condition I began having lots of anxiety and bad panic attacks where I had palpitations and dizzyness.Discovering your meditations has made a world of difference for me. I fall as!eep so quick with this amazing meditation.Your voice and the sound effects are better than any drug or relaxant given by my doctor.That you Jason!

[@SphVT1]

Every night this puts me out like a light! (You know to sleep)

[@stevesalt9005]

Hello Jason. I spoke to you last week about my recovery. Update is its now 3 weeks today. I'm sleeping like a baby everynight and I've completed my first week back at work in a new job without reaching for a drink. Thanks again for the videos. I'll let you know when I hit the month mark on 11/11/16 ✌

[@sammy1314]

Steve Salt hope it's still going good, Steve! We support you!

[@makenzieloeffler6743]

Good luck!

[@ClaudiaGonzalez-co6xn]

Go on steve

[@fashionkiller5052]

We need an update Steve!!!

[@barbarateasley51]

You can do it

[@callieflegal8085]

This is my new favorite thing to listen to when my anxiety consumes me. Not only does it help me calm down, but the hopeful words bring me to a much better place. I can't tell you how much I appreciate this.

[@johnstafford5941]

Fantastic. Im a nurse qualified in both general and mental health nursing. I also work in an alcohol and drug rehab centre and use this along with NADA acupuncture points.(I hold a Licentiate in acupuncture). I'm also a hypnotherapist, and, although I don't use this at the addiction centre, it follows my fractional induction for hypnotherapy. Everything is just so right. Thank you Jason for helping me to help others.

[@joannaedwards6325]

Thank you for your generous career. It sounds more like a ministry. May God bless yiu in your service to others. 💜✌🙏

[@manda322]

Ah Jason, I got as far as listening to the fire crackles and the next thing I know it's 6:30am. You're an absolute magician. I've never been able to fall asleep so quickly in my whole life. Thank you so very much 🙏❤️

[@annettelinwood4647]

Jason I am sooooooooo deliciously addicted to your inspirational, relaxing videos. It's 4.29 am and I have a job interview today! lol Can't sleep so am about to melt into your wonder-filled words and rain and fire sounds. Thank you so much for all you do and share. You are so gifted, kind and caring......Annette Xo

[@BillKnoch]

Thank you... What a difference this video has made in sleeping soundly for 8 consecutive hours.

[@parkerschmandt5011]

That first bar he spit was straight flames low key "deep relaxation guided meditation" Fire

[@paigeadam8994]

😂😂😂😂

[@carolyns6105]

every night i come back to this video and every night i laugh at your comment

[@redmoneylady2213]

You're right.

[@breannamccoy2663]

Then he says “my name is Jason & I will take you through this relaxation” lol he’s smooth w/ it

[@bloop3406]

True

[@marykaram9131]

I think youve possibly saved my life been going thru alot of hardships and had insomnia I hate taking medication of any sorts when I hear your voice Im out with in moments thank you so much for sharing dont know what id do without this thank you bless you.

[@spynke8091]

Him and Micheal Sealy are the best for guided anythings....I suffer from anxiety and mental health issues which enviable need medications. But I've been using this instead of anxiety meds and it works. I also use it for sleep EVERY NIGHT...thank you😍

[@HappyMomma412]

Thank you, Jason. This means so much to myself and my children. Blessings to you and your loved ones. 🌏🙏🏾💜🌈

[@joannaedwards6325]

Love these shorter versions. One hour or less suits me. And the clear, louder voice overs are better also for me as I can't abide earphones and I'm slightly hard of hearing. It's so generous of you to offer so many DIFFERENT options for a wider audience. The more people who come here the better it is for the higher vibration from this planet. What a gift your hard work is to us all. 💜 ✌ 🙏

[@louisepage192]

Don't think I've ever gotten to the end of this love it I don't have any difficulty falling asleep listening to this thank you for your help xx

[@Elfen41]

The sound of the fire is very calming. Listening to it at work is absolutely soothing even with all the chaos happening around me.

[@meatilicious1900]

"You've had a hard time this week, you deserve a break" Me at 12:00 am on a Monday morning: Yes. Yes I do.

[@jasonstephensonmeditation]

Sleep soon Meatilicious!

[@ash_braun]

Jason Stephenson - Sleep Meditation Music hey

[@asiriusshift4526]

😂

[@mbaer2630]

For about half a year now whenever I couldn't sleep or just needed time to myself I turned to this video. Now after 9pm each night youtube will recommend me it. I've started to pavlov to the starting music where I just immediately relax and become more tired. Thank you for giving me the ability to sleep when nothing else could.

[@astridrlove8104]

I like the absence of music in this one best. music tends to keep me excited. Your voice and nature is all thats needed to fall deeply into sleep. thank youuuuu

[@leabell5763]

This is my go to meditation when I can't sleep thank you Jason!! ❤️❤️🙏

[@stevewood9745]

First time I did this I fell into a deep sleep and woke up 7 hours later which is so rare for me! Usually I wake up 3/4 times through the night. Amazing.

[@Mergirl03]

I really love your meditations.......i woke up happy again, like I used too when I was younger and slept well. Thank you for your beautiful gifts you offer the world. Very special. 💕😊

[@nixycane8981]

Thank you for providing something that helps so many people (including myself) sleep. As a teacher I have very early mornings and it is difficult to mentally unwind at the end of the day, your sleep videos have helped me relax and be able to fall asleep any time of night. Thank you again and much love to you.

[@ghostkids4]

hi jason, you might not read it but i wanted to say this for a longer time. thank you for everything you do, your meditations help me so much with my mental illness and i have just started but i already feel so much calmer. i was very skeptical at first (having been on meds and through therapies over years that didnt help) but i can see the effects of meditating on myself and it's beautiful. i do it every day now and honestly it means so much to me. before, i lost the need to take care of my mental health after many years of fighting depression but meditating is the best thing i can do for myself :). so thank you so muxh for your inspiration and hard work and i hope you'll stick around in my journey to recovery. all the love xx

[@FU-zo5wf]

You make the best meditations. I literally can't listen to anyone else besides yours. Love them!

[@monsterman3178]

All of these narrators have a British or english accent, not complaining, in my opinion most of them have a soothing voice. Great video mason keep up the great work.

[@joannaedwards6325]

He's Jason and he's from Australia.

[@josiecalder]

This is my go to meditation ! Love the fire 🔥 sounds, anything helps in the cold canada winters ! Great for summer too !

[@jasonstephensonmeditation]

Thank you for watching my video. May each day bring you more and more positive vibes and love. ☯🧘🏽‍♀️☀️

[@rinapatel4227]

Absolutely Amazing!! Thank you so much!! I woke up feeling like a new person!! ❤️😊

[@peggybagley8031]

there's no words to express how you have helped so many people,as my self.thanks so much.Hope You are feeling much better.much love to you,my friend.🌈💓💕

[@spiritfinder321]

Yes he does. xx

[@lotus503]

Peggy Bagley

[@ash_braun]

spiritfinder321 j

[@julliettetradehorses641]

Hi Jason, we come here To learn...and we all Make mistakes, you have other positives Gifts , so dont worry and keep on !!! Best regards !! Julie

[@MrLordofrock]

Couldn't have came at a better time. Peace and love to you Jason and everyone here. Time to relax.

[@_2211]

Oh wow...this is beyond relaxing, I can smell the firewood it is so real. THANK YOU.

[@z0gz0gz0g]

Joanne A sounds like you're having a stroke

[@justasksally]

Kapachino you’re a fucktard.

[@zacgaming1145]

@@justasksally 😂

[@zacgaming1145]

@@justasksally true

[@pabiloniaricky4573]

Hello

[@junipersky778]

I love this meditation!😍 thank you Jason!

[@christinakania2500]

I love you Jason stephenson. You have made my life richer in so many ways. Thank you for all your kind words and soothing voice. You are a gift to the heart and treat to the senses.

[@Livinlaguna]

Your voice is so soothing. The snaps and cracking really relaxing too. This one is wonderful! You so genuinely care it comes through. Thank you!

[@zoe-jayneperkins3057]

honestly the best guided meditation i have ever tried

[@tatumnewman2098]

Love how the ad for this was the Ouija movie 😂😂

[@meghamilton2056]

Yes! I love fire and rain together! Can't wait for bed!

[@Acroteleutium]

I listen to this every night, lately. I think my brain associates it with sleep because it puts me out faster than NyQuil.

[@waynemortimer9327]

Jason your voice is great... perfect for relaxation! Thanks for all your hard work... you’re helping the world more than you probably know! Very well done!!!

[@masterpat4726]

Jason ive started meditation 2 months ago with your vids ! And wow that change my Life basically! Thank you

[@mbaer2630]

Just had a major panic attack that a friend had to help me through (worst I've had in years). Had a cup of water and about to listen to this which I know will help me calm down a bit more and get me to sleep after an already rough night

[@joannaedwards6325]

Wishing for you calmness and peace. You are so much more powerful than those stupid panic attacks. Jason's videos are here for you to learn to relax and not let anxiety rule your life. It WILL GET BETTER.💜 😇 ✌ 💤💤💤

[@junewilliams2337]

I just wanted to thank you for this video. My 12 year old son & I have been listening to this video most nights for the last 3-4 years. Maybe a few hundred times or more literally. We even listened together through the phone when he would visit his dad occasionally. At bedtime he always asks for his “Jason meditation” it’s the only one he loves!! Again thanks for doing what you do and bringing love and light into the world. Namaste 🙏

[@notpublic7149]

posted while I was struggling to sleep and on the verge of a panic attack. chers Jason.

[@paintgirl4789]

I find this incredibly relaxing. Thank you so much. :)

[@vanescristy]

You are amazing, thanks for all your guided meditations. My nights are better because of you

[@OliviaKawaiiArts]

I'm waking up after a blissful sleep. Thanks Jason, you put me, an autistic youth to sleep

[@Yordieq]

Jason, please keep doing what you're doing. Your meditations have changed my life.

[@staceynagi]

Listen to this like 4 times a week... fantastic!! Always gets me to sleep!

[@reginaayers5647]

This one is my favorite. Love it! Thank you, Jason.

[@ronnalambeth4695]

I know I love this video 2 it's one of my favorites I love just watching it during the day so beautiful

[@burnoutgirlrox90210]

I had a fever last night and was dealing with a lot of disorientation. This really helped put my mind at ease

[@bianca9002]

Thank you Jason. Your meditation videos are the best in KZbin. I just love them. I listened to you at least 3 times a day. You voice is so unique and encouraging messages 🕊👍

[@seankilloran1577]

This is the only guy I listen to Anymore. Seems a lot of my anxiety has subsided. Well done

[@snakemanjanuslepotato9394]

u dad best u are why I sleep thank u

[@silviadellolio7721]

Hello Jason, this guided meditation is great...I will start a chemeo therapy treatment next tuesday, after having a surgery for breast cancer...affortunatly, allthough I had a mastectomy, this is for prevention...I would really appreciate if you can recommend any guided meditation that could help in going through this treatment...I m a llitle scared because its the first session and its a long treatment...if you have a relaxing and healing guided meditation that can help in this moment in which I feel a mixture of fear, anxiety and sadness it would really help...thank you very much....I hope you have something that can help me start more relaxed and optimistic...and above all with peace and confidence...namaste!

[@danplugaru3816]

God be with you and soon recovery

[@lindastorey5194]

I have listened to this meditation hundreds of times. I prefer just voice without music. It would be great if you could do some more like this one. Thanks so much. Your voice is the best..

[@jasonstephensonmeditation]

Hi Linda Storey Thanks for the feedback. It is valued. It's lovely to know how much you enjoyed this one. Much love.

[@stickyandsweetie]

More cosy vibes like this pls xx love your tone n use of words

[@justinkaltz3134]

thank u jason! your videos has helped me get rid of my terrible anxiety attack and I'm able to relax now. thank you! -Justin

[@OliviaKawaiiArts]

Hey you! Yes you reading this comment! Stop scrolling and get some sleep. 😌

[@jakecathcart8844]

Goodnight to whoever sees this :)

[@yashironene3115]

Night.Human I have no knowledge of. Lol😄

[@kiwi_gacha3333]

Jake Cathcart. Thx........

[@zacgaming1145]

😀

[@allmusic9022]

Watching this video keeps me awake

[@Franziska87H]

My favorite one out of your many grande ones, Jason! Thanks for all your work!!!

[@StoneTL]

you're all so open and kind here, that's what my Russian mind sees:) I like it

[@melissa-1345]

this really helps. thank you a lot. at the moment I have a lot of nightmares and even fears to go to sleep, combined with a depression that gets worse every day. i am listening to this after my third nightmare this night and it really helps to calm me down. thank you. a lot.

[@theresalee4844]

Goodnight n sweet dreams...

[@jasonstephensonmeditation]

A restful sleep to you Theresa Lee

[@theresalee4844]

This is wonderful.. I'm going from the cabin to your lake when I wake up. I want to watch it but my eyes is not going to let me.. your voice will. Thank you Jason.

[@rharesh4451]

I feel like I'm floating with relaxation, thank you Sir

[@margrethestege1610]

Parkinson's

[@judithschattenfield6141]

Jason Stephenson

[@suadalmunayes3393]

Margrethe Stege u

[@colettelyons8375]

Find playlist

[@DinaCruickshank]

Jason, I just wanted to let you know that I how helpful I have found your guided meditations over the past 6 months. I have a few chronic health conditions that I have been learning to cope with, and your videos help me to not only get to sleep but allow me to sleep longer and without as many disturbances. I have found this to be one of my top two favourites to listen to. No matter how tough the day has been, I know that I have your videos to help me deeply relax and put some space between what my body and my mind are doing. I attribute a lot of what I have been able to accomplish this year to the peace that I have found sleeping, allowing me to reset for the day to come. Thank you for posting these incredibly helpful tools, I am forever grateful. D

[@gerrimiller3491]

Oooh....the lovely & cozy fireplace 🔥oooh...my thoughts calm down everytime your here....sending you hot chocolate with marshmallows

[@lauraschmall3304]

I LOVE THIS ONE ! ! AHHHHH RELAXING FIREPLACES WOW ! ! 😊😇😥💖

[@handcraftedspecimen8695]

As always .. just wonderful Jason

[@MeditationVacation]

I'm going to sleep well with this one. thanks jason

[@ambyrraven]

Meditation Vacation and

[@paulinehunter3201]

Underworld

[@ronnalambeth4695]

Me too love it so beautiful

[@yashironene3115]

Why don't you lisen to your Guided meditations? They are very helpful to me . ( I sometimes lisen to your Guided meditations to)

[@zacgaming1145]

Your the top commenter on this channel you know

[@karziflora]

Rain rain rain, rain down on me...Love and Blessings 👼💥🔥☔☔💜

[@reignofthelastphoenix3269]

Sending you strength steve, 1 day at a time that's all you can do. We all human just keep trying we believe in you.

[@jennymarcou5795]

I love the sound of fire

[@isabellasmaniotto2802]

This one is in my top 3 favorite meditations of Jason

[@Elliepixie12]

Right now this is my fave 😊 Love it! Sleeping like a baby tonight!

[@robbk7099]

You are so good at calming me. You are almost like a "Hug".

[@bettyh8005]

Thank you for this new video, Jason. I love them all. I hope you are feeling better, on your way to a complete recovery!

[@juliette1677]

I had the most restful sleep in months after listening to this and just used it with my kids as well. Thank you!

[@kianwalsh843]

I love fire and rain thanks! 😴😴

[@mayalongdebruin1638]

Iv always had huge trouble sleeping and your meditations have helped amazingly and im only 12! Thanks Jason!

[@corennashelukindo9669]

Jason may god bless u always your voice is a gift of comfort and peace for me in times of relaxation and need! Keep it coming . 🙏🏽🙏🏽🙏🏽

[@johnb7360]

I woke up happy as I used to do thanks Jason you have a gift😀

[@MeditationMusicSpirit]

Give your fullest attention to whatever the moment presents. Eckhart Tolle 🌟

[@ginger-lilyamey971]

I have watched most of your videos and you have done them all spot on! thank you so much for helping me let go of all my worries

[@taniabradshaw5928]

Ah nice and warm by a log fire when it’s starting to get cold and wet outside! ☺️☺️

[@ash_braun]

Tania Bradshaw i love you and your chanel

[@ash_braun]

channel*

[@bawlzinyourjawz5919]

Yo Jason ur the type of person I want to read me a bed time story

[@rainodulu2264]

o

[@timstuart7961]

Jump Kic is

[@brianpenny568]

Jump Kic u right☺

[@lovinglifewithdesiree7514]

yeah... Jason could come and sit by my bed and speak me to sleep.... hus voice is soooo relaxing and soothing.

[@garrettgaming8655]

yea yo are right

[@annenichol1257]

This works so very well! Every night for the past month I've drifted off to a terrific sleep and awakened calm and ready to start a new day at work. Thanks Jason. Great work!