Sleep Talk Down to Lessen Anxiety & Stress, Sleep Well, Fall Asleep Fast

[@jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/bGrSYYNtqJ16fqc ✨

[@h3llo5idney]

This is exactly what I needed to hear! Hope you're having a good day or a good sleep.

[@karenobrien824]

Lili bbn 0

[@alisonbell1283]

Ìì

[@lynedesmarchais4195]

With Love, Sal aaaaaaaaaxaaàqaaaaaaqqaa

[@jacksamuel8262]

I'm good wbu 😌

[@dailyaffirmations9496]

To anybody who’s reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life.

[@jasonstephensonmeditation]

I wish all the same for you too.

[@suzannemorton8607]

❤️

[@neoncat9573]

Thank you! I believe that was meant for me.

[@mis.silvergacha6392]

your pray helped me to day thankyou

[@danielleunsworth3842]

Thank you for this. It’s beautiful

[@taiwanclassicalmusic]

I am reading the comments here, and I could not help but be thankful for the opportunity to pray for all of you here. May all of us heal and find peace and content.

[@joannaedwards6325]

Positive prayers for others ARE SO POWERFUL. so thank you.

[@sharonsienaski6919]

Thank you so much.

[@emailtothestarsco.412]

Praying for you all! Can u pray for my family too

[@craigmurray9530]

To everyone reading this just remember that you are loved and matter what everything is going to be ok, you are on the right path

[@thesubconscioushealer57]

To whoever is reading this, you are loved. You are blessed. Your dreams are manifesting as we speak. Time is on your side. Everything will work out in your favor. May you find more love, peace and prosperity. Keep shining your light in this world. We need you and we love you. Support Us!

[@lindsayr6208]

Support us? Your channel you mean? 🤩

[@thesubconscioushealer57]

YES!!

[@aotearoastylagrlrepzitifre3999]

Thank u i needed to hear that from sumone else myself 😍

[@joannaedwards6325]

Agreed!! Everyone please KNOW that yiu are a POWERFUL SPIRITUAL BEING HAVING A HUMAN EXPERIENCE. 💜🙏

[@trishbirchard1270]

Thank you !

[@NeuralRetraining]

Absolutely beautiful! Let’s all calm our nervous systems together and promote health! ❤️❤️❤️❤️❤️❤️❤️

[@AlwaysManifesting]

So beautiful. Stay in the highest vibes everyone so we can keep healing the planet with our good energy.

[@venessalizabeth]

and that is one of the most beautiful things I’ve ever heard

[@joannaedwards6325]

What a peaceful world it WOULD BE if more souls were calmed down and unstressed through meditation.

[@charlotte5671]

Yes thank you. It's been important to let out the feelings too. To allow some of the lower ones to come to feel them not block them like I had tried for years. But allow them and move through them for healing. Once released it feels much better. Lighter. Less to carry. I wish you all well on your healing journey ❤️

[@jmk1648]

@@charlotte5671 and kmmm

[@augustusgriffin5222]

and a few others are doing it is not the only o and a few o and a few others are doing it is not the only i and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I only had to do was a great way i and a few others are doing it is not the only o and a few others are doing it is only the second o and a few others are on a new and used the word 💬 o o and a few others are doing it is not the only one who has io and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a wealthnty and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing Oi and a few i and a few others are on a new and used the word 💬 and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it o and a few others are doing it is not the i and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who i and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and o and a Oi and a 9️⃣ and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and o and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since o and a 9 9️⃣ and a one o oops 😣 and a oil and gas 😤 o and a one oii and a oil and gas pipeline to our i out ion i oops oil and gas i and a i i and o and a few others are doing it is i and a few others are doing it is i I i and a few others are doing it o and a 9️⃣ and a i and 9th in a few days later, the only way ↕️ and a few others o and a few others are doing it o and a few others are doing it is not the only one who has a very nice to our own personal information ℹ️ and in a way ↕️ and a few others are doing it is not the only one who has a very nice to have our lives i and 9️⃣ i and a i i i and a few others are doing it is ICYMI and a few others are doing it is not the only one who has a very nice o and a few others are doing it is not the only 99 minutes of fame in a few days later, the more you know what 😦 and a few i and a few others are 9️⃣ and a few others are doing itICYMIIllini it's not there to be the 👍🏾oio9ooooooíiioiiiiioiiio9oooooioiioií9i99ioooooíoo Oilersi Oilersiooío9o9ooo99o9i9oiooíoo9iooiíoiiioooiooioooooooooiooooioioooiiiio9ooooooi9oooooioooiooioooooooooiioooooooooooo999iooooo9voio9ioooooooiooooooioooooooo9ooooi opportunity to be the most effective way to get ion beam is the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who has a very nice to have the opportunity for o and a few others are doing it is not the only one who has a very nice to have the opportunity for the first time since I have a lot to learn 📕 and a few others are doing it is not the only one who has a very o and œ oooh and a few others are doing it is not the only one who has a very nice to have the opportunity for o and a few others are 9️⃣ íoo9iooioooiiooo9oioooi99iooioioooooooioiooo9ioioooooooiooand o i ioo

[@amelialanghorn892]

I’m reading these comments and they have really helped me hope you all have a good day/night and wish you all the best for tomorrow whatever you are going through things will get better I promise ❤

[@Rocketmonke34]

Thank you so much Jason for bringing light into darkness. I’ve struggled with anxiety for as long as I can remember and I tend to read to much into things and overthink situations. But with your meditations it’s a lot easier to focus on the present moment rather than live in worry . So thank you Jason. And everyone else here, you are loved and always will have friends and people who care for you and other. We are all friends here on Jason’s channel. ❤️❤️💜 sweet dreams

[@venessalizabeth]

You’re awesome Jagger!

[@joannaedwards6325]

Yes!!! Knowing you are loved will totally calm you down and enable you to GIVE LOVE to others. 💜✌🙏

[@raptor6856]

I just have to say how absolutely awesome you are to have made all of these guided meditations. Your voice is so soothing and peaceful. I have struggled to sleep my whole life and each and every time I listen to one of your guided meditations I fall asleep naturally. Thank you, thank you, thank you for making these.

[@kindram]

Not a single ad, thank you 🥺❤️❤️❤️❤️

[@ezranexcalibur]

swear ive never heard the end of one of these, but when i wake up, the video is always done. like magic

[@ASMRBEATS]

Thanks for this relaxing video Jason. Its 4.05 in the morning here and im struggling to sleep. This will definitely help me and others ❤️

[@jasonstephensonmeditation]

Happy to help!

[@dockc4685]

Oh trust me, it does

[@Thanxforyourwords]

Did it help you? I hope! This is one of my favorites!!

[@lindsayr6208]

We’re right here with you buddy ❤️🤗 😴

[@EX3H0]

@@Thanxforyourwords good its new

[@Codyplays88]

I once had a different mindset in life after I started to meditate every single day. It was a wonderful feeling and I felt like I wasn't holding my self back anymore, but then I started to break that routine of my daily meditation and my mind just slowly switched from a happy, loving, empathetic, man to back into my old sad frustrating life and that isn't what I wanted. So I am slowly starting to transition into my positive life day by day and my life is working again the way I pictured it. So for all of you struggling out there with your day to day life, you can do meditation you can manifest your dreams, and become happy, and positive all the time. And every single one of you can do that by changing your mindset and doing meditation every day. Our universe is beautiful and loved, and so are you no matter how much you change and what you do. You can change anything about your self, I did so why don't you?

[@deminorder5611]

Beautifully said! Sending you love

[@Codyplays88]

@@deminorder5611 thanks friend

[@joannaedwards6325]

ABSOLUTELY!!! Once yiu begin to believe that you live in A FRIENDLY UNIVERSE you will gradually relax into an easier, less fearful way of thinking. We all are LOVED JUST THE WAY WE ARE RIGHT NOW!! Human beings are here to learn and to grow AND IT SURE ISN'T ALWAYS EASY. If living was a piece of cake, if everything was ALWAYS easy what would we learn? If we didn't have the experience of OVERCOMING our difficulties how the heck would we grow??? Think about the hurdles you have already cleared. Don't you see how having that particular trouble helped you to be a better, stronger person? Let's just roll with THE BIG PLAN and stay unafraid. It's not always rainbows and ice cream but LIFE IS A GIFT no matter what. So be brave, have some fun and don't let the jerks get yiu down! 💜🙏

[@Codyplays88]

@@joannaedwards6325 thanks for the love and support

[@joannaedwards6325]

@@Codyplays88 Happy to help.

[@olly725]

I'm a not good person but you keep me company thanks you for this video

[@happydays3678]

Thank God for Jason Stephenson, a true Earth Angel. 🙏❤

[@lindsayr6208]

God bless you Jason! Yourself, Meditation Vacation, Michelle and Joanne I believe came straight from heaven to restore peace and harmony to bed time! 😊🤗 💤 😴

[@laurencrayton2501]

😇 thank u for being in my life😔😴

[@mollykilburn7403]

Yes thank you for all the wonderful things you have done to so many people ❤️❤️

[@jasonstephensonmeditation]

❤️❤️ Thanks so much again Molly

[@aleksandraziva157]

This is my safe space where I feel calm and all of you send so much positive vibes thank you may you get some rest😌

[@meganthememe130]

Thank you. Went from being in a complete crisis mode to sleeping in an hour.

[@asiavu5509]

I get the best sleep with this I don’t go to sleep unless I have this on

[@chattinattitv2805]

Always right on time! Night night!

[@jasonstephensonmeditation]

Thanks for letting me know. I really appreciate this.

[@Lets-Relax]

This feels and sounds so relaxing... Thanks for sharing it... I wish everybody who watches this video to get the most of it and just relax :)

[@saglgnadresi1025]

totally agree ...

[@joannaedwards6325]

AMEN!!!! 💜✌🙏

[@lesssm7991]

everything you have wished for everything you have asked for is coming your way all in devine time trust the universe

[@Healthnut27]

Wow, the visuals are stunning. 🤩

[@roselinnear3040]

Beautiful and needed this day in America with so much hate and craziness. Thank you for keeping it available. Wake up America. 💙🔵🌊

[@deepsleep7942]

You rang ❤️ I am here

[@lanalove6704]

Love light, light love 🌊 thank you Jason for your beautiful voice.

[@Owoheirs]

I listen to this every night and I have never been able to listen to the whole thing. I'm always asleep by then. TY 💙

[@pekka7551]

Last week I ran my first 5k without stopping and all the time I could hear the voice in my head saying that I can do it. Forwago, thank you so much for everything!!

[@joannaedwards6325]

Oh Jason..... This is a winner. My new fav. 💜💤💤💤💤✌

[@lawoman4293]

Thank you, bless you Jason.

[@hanahoffman8069]

thank you Jason, you are GREAT.

[@jasonstephensonmeditation]

You are kind, Hana. Thank you!

[@riyapaul3716]

Thank u so much sir for this video.....I am little disturbed today.......and really this meditation video is amazing.....❤😊....keep shining like this

[@stacey2008]

i watch this video almost every bight when i have trouble sleeping. it helps me so much thank you!

[@melindaodegard6926]

Im so glad you are here tonight with me thank you for your peaceful guidance

[@jasonstephensonmeditation]

You are so welcome. Thanks so much for being here.

[@jovescraud5985]

thanks to you i can sleep at 11pm instead of 5am, my anxiety just received a killer hit thanks to you! gotta hand it to you, you earned this subscription! :) again thx man 🙏🏻 best of luck to you and everyone reading this.

[@karisl856]

Just woke up from a terrible dream... I was listening to one of you're other ones falling asleep. Gonna try this one and hopefully I don't have another one. 💓 Y'all take care of yourself's please.

[@mahayoga]

Simply beautiful! 🙏🏽🎏✨🌟

[@blackfiregaming4398]

I’m so glad more people are becoming aware of the aspect of their overall health. Something that worked for me and helped me to improve my mental and physical well-being was Forwago.

[@kathy1ninny]

Jason, it has meant so much to me to find your channel.. In this uncertain time it's good to be reminded that our mind can help us heal our body and spirit, thank you for your gentle reminders.. May you have a blessed life..

[@tansyforrest]

Hi Jason - such a lovely recording your voice is amazing and so calm. Hope you are all well over in Australia and not to affected by the lockdown? Tansy 😀

[@lexi2056]

Been having bad anxiety / panic attack for the past hour and a half. I pray this works 😢

[@melanieloiselle1936]

Did it help ?

[@hopeminett4834]

always helps me sleep. used to only get a couple of hours now i get at least 6. thank you!!

[@joannaedwards6325]

💜 💤💤💤🌈 🙏 ✌

[@BeautifulRelaxingMusic835]

Amazing music. Just love it!

[@T0b3e]

I draw a lot of calming pictures now that I listen to you

[@smax4895]

I haven’t slept this well in almost 10 years ❤️

[@ht4974]

I’ve been having nightmares for weeks and I keep trying to find different meditations and still restless and having bad dreams so praying this works 🤞🏻 I’ll update in the morning

[@lindsayr6208]

Girl, same! I wake up so distraught from the very vivid nightmares that always take place in the same setting. I remember every detail of the dreams and it takes me awhile to come out of it. Then of course there is the waking nightmare that is 2020 lol...but I think it’s supposed to toughen us up. 🤷🏼‍♀️

[@cleomebianga1039]

Lindsay Gibson you should try a dream journal you write down ANYTHING you remember about your dreams even a feeling in a notebook as soon as you wake up it works great!!! Also having a cooler room helps get rid of nightmares ❤️❤️ good luck

[@lindsayr6208]

Cleome Bianga thanks so much! I’ll try that. The crazy part I don’t usually tell people is that whenever I have an intense dream right before waking up for the day, it’s almost always a premonition. Usually insignificant but enough to freak me out 😁

[@palestar828]

The update?

[@ht4974]

pale star 8 I still had a nightmare the first night but it wasn’t as bad as usual I still have been watching it every night and it’s been getting better 💖 I didn’t have one last night

[@kamslifeandworld387]

praying for all❤️

[@astrigroth3268]

Thank you for ur calming voice Jason! I listen to you Every single Night :)

[@matthewcrouch9724]

I do listen to you say my anxiety feeling better

[@RebeleneM]

Thank you for all of your beautiful content ❤

[@jasonstephensonmeditation]

So nice of you to take the time to let me know

[@mummamax1]

Really helped me!! Broken sleep BUT work ed 3 times last night and a dream!!!🙂🙏🙏 You always help Jason🙋🙋🙋

[@brendakrieger7000]

Thank you so much❤

[@michellegravina2190]

I listen to you every night. Thank you

[@lytaylor1204]

This helped me so much last night. Thank you.

[@lilianflynn198]

Thanks again I don't always comment but you do a great job on me with your wonderful videos

[@anndouglas3064]

Thank you 😊 really enjoy these great for helping me sleep xx

[@mountains7694]

I find this music energizing!

[@GeorgianneMiller-ui3et]

This was so beautiful that I wanted to stay in the hut. Why did I have to come back? 😫😊 Thank you, Jason. ❤

[@jasonstephensonmeditation]

Hi Georgianne Miller. I'm very pleased the meditation resonated with you. Namaste. 🙏

[@adelesilverman1937]

Very nice. I haven't been meditating enough in recent times. I need to get back to my meditative roots. It was good to hear your voice as I attempted to settle dow.

[@jasonstephensonmeditation]

Hi Adele, How are you doing? I hope that you are going ok?

[@adelesilverman1937]

@@jasonstephensonmeditation I don't leave the house because things are bad here, but I'm doing okay. I've been a total book nerd this summer. Back to work in 1 week from today. We're doing it virtually, thank goodness. Zoom! Zoom!

[@dropinocean4023]

Waoo its so beautiful Relaxing Thanks for sharing

[@tawnij8729]

I can't wait to hit the play button from you tonight Jason. I struggle with DSPS and plethora of other issues but the constant struggle with sleep has been a battle for many years now. But never knew its name until recently. It has created problems with my adhd and cfs/me and fibro. I feel as if I don't know if I'm coming or going. I want to heal to become the spiritual person I once was. The funny life loving person that I miss. I want to feel centered within myself. I want acceptance for being different. But I want that sentence for everyone else as well. Fighting against narrow minded people has always been a struggle. But the hardest thing is.. Trying to change yourself for others. You get list in a never ending circle. I just want people to embrace their values and triumph in their feats be it large or small. I hope people too can love themselves for who they are. I am on my journey home now. Home meaning me. Myself. Thank you for your teachings and guidance Jason Stephenson. Can't wait to hear the new one. I only hope i don't get startled again by that random loud commercial. It's vital to be uninterrupted for those of us who need this. It's not just your meditations but other music as well. Stay blessed my friend. Thank you.

[@Punkyduck-n6p]

November 2024 Sending love & light to you. Sweet dreams y’all ☮️💜🩷💜

[@jasonstephensonmeditation]

Sending love and light right back to you! Wishing you the sweetest dreams and peaceful nights. - Team Jason

[@mementomortalis9592]

I've had a fair share of panic attacks, but I've never had one that made my chest so tight it hurt and make me feel like i was drowning. That in itself was terrifying. Thank you for posting this and helping me come back down to earth.

[@jasonstephensonmeditation]

I'm so sorry to hear about your experience with such a severe panic attack. It sounds incredibly challenging, but I'm glad to know that the meditation helped bring you some comfort. Wishing you peace and strength.

[@caitlinkeenan36]

❤ thank you. Bless you. This helped me greatly.

[@staceyrhoades4788]

Thank you for your videos, your voices is so soothing! Absolutely love listening to this at night. Thank you thank you!

[@emilyjane7791]

Try to make playlist for meditation but end up thinking .. “Jason’s channel is my playlist”

[@jordangilman7205]

You could literally talk about food and if still fall asleep to it lol🤣 thank you for these they help me sleep when I can't

[@luningningsalangsang656]

Thank you

[@premsunar1835]

Wow ❤️❤️👌👌👌🙏🙏🙏🙏

[@jasonstephensonmeditation]

🤗❤️❤️👌👌👌🙏🙏🙏🙏 Much love to you

[@punkmal]

really need this tonight. my first day of school is tomorrow and i’m really anxious about it

[@joannaedwards6325]

Your swee spirit at school will be a blessing to someone along the way. Shine on!! 🙋 💜 🙏

[@healing-waves]

"Calm mind brings inner strength and self-confidence, so that's very important for good health." -- Dalai Lama Infinite Love Beautiful Soul! ✨❤

[@asleepimusic9868]

Such soothing voice, very relaxing!

[@joannaedwards6325]

Jason Stephenson- sleep meditations DEAR JASON, As a former student of Paramahansa Yogananda, I know you are teaching us the BARE MINIMUM of meditation techniques....keeping a straight alignment of spinal column and concentration of deep, slow breathing. But I also understand that to help a wide variety of people obe must stick to the VERY BASICS of meditation. So what you are doing is SO PERFECT for a mass audience. All that I learned so many years ago would be far to complicated for the average beginners. Even knowing what I was taught hasn't helped me as I hardly ever practiced my knowledge of meditation all these years since learning it. But, now you have come along and re introduced me to this way of relaxing in your gentle, uncomplicated way. What a blessing you are to do so. Your undemanding, gentleness is easy and welcoming to our stressed spirits. You make it easy for us to once again take advantage of spiritual teachings without a lot of complicated instructions. What a smart, generous Soul you are. To say THANK YOU is hardly sufficient to express our appreciation for all your dedication and hard work. I am sincere in my gratitude to you but I must admit that I hunger for your sweet response nevertheless. Shame on me. And GOOD ON YA! 💜🙏

[@courtneydor2vintage632]

Thank you for all you do 💕

[@xxriotgirlxx]

I been listening to this every night. You truely help me with my anxiety 💖

[@jcbay112]

Thank you for ending it with music!! Very calming

[@taniabradshaw5928]

Thanks, Jason! I feel a little down and lost tonight, but I know now from listening to your meditations and live streams on KZbin, that this does not stay with me for long. I just really detest going through the process, as I feel it shows the ugliest side of me. Nevertheless, I am learning slowly to accept the bad as well as the good. Just feel really low and depressed for no reason at all. Feeling very valuable indeed. 😕😕😔😔 hoping this mediation clip will help. How are your studies going by the way! As I've not heard from you for while am assuming you fully commit oneself to the subject. Please forgive me for the low tone as I previously described I am not quite myself tonight.

[@jasonstephensonmeditation]

YOU ARE AMAZING

[@taniabradshaw5928]

Jason Stephenson - Sleep Meditation Music really ?? I wouldn't go that far, Jason. I am just human.!?! and you didn't answer my question How are your studies going??

[@elizagray1688]

I just want to sleep without the overwhelming burden of my sadness. I wish it helper

[@et3rnal746]

LOVE YOU JASON 💪💕

[@jazzbachu3314]

Thank you x

[@mht095]

Thanks a lot for sharing 🌷🌷🌷

[@gloriamoreno7501]

Linda y tranquila música me gusta el video saludos Jason bendiciones

[@jasonstephensonmeditation]

You are really welcome Gloria, Much love your way as well

[@desbg]

Love these vids!

[@-_-naab-_-]

Just thought of having a lil guided sleep, at 4:42 AM. I think you delivered it right on time

[@jasonstephensonmeditation]

I hope it helped you

[@beautyqueeninminneso]

Blessings to you Jason ♥️

[@jasonstephensonmeditation]

Back to you too

[@karenmcdonnell673]

Just what I needed. 😊🙏❤️

[@gggamers2612]

I love thet ,s

[@jasonstephensonmeditation]

❤🎶🎧💤❤👍

[@EvenSteven273]

Such an amazing guided meditation. I felt myself getting sleepy as I walked an listened. Two thumbs up, thank you! ❤

[@jasonstephensonmeditation]

🌧️💞💞

[@KB-sg3lk]

Oh goody I have been waiting for a new one! I just love it and thank you so much for doing this for all of us!🙏💜

[@jasonstephensonmeditation]

You are so welcome!

[@softmusicforsleeping4075]

Thank you, it`s a very great job 😻 This video is so beautiful💜💜💜

[@SleepyBrains]

Beautiful and relaxing. Loved it. Sweet dreams! 💜💜😴😴😴

[@jasonstephensonmeditation]

Good night Much love

[@Lauren-ks4ep]

Goodnight

[@frankieremacle-grimm7116]

Just in time for bed

[@h3llo5idney]

This is exactly what I needed to hear! Hope you're having a good day or a good sleep.

[@chloet21]

Listening to this has been the only way I’ve been getting sleep and staying somewhat calm. Thankyou so much, this rly helped me🙏🏼

[@jennmccandless-stout5738]

Beautiful

[@sugaray134]

🙏🏻🙏🏻

[@MacysMoment]

I'm in so much pain. I haven't slept good in months. I have no more painkillers left. I hope this works 😭🙏🏻

[@marz.ur.bestie394]

⟟ haven’t been able to sleep lately. I’ve been really depressed lately, so thank you. ⟟ really appreciate it. A lot.