Small habits that heal a tired heart

[@lane6216]

When she said, “rest without resisting.” My husband passed 10 months ago. It’s so hard for me to be still or rest. I needed someone to say that to me. This video was a calm, kind end to my hard day. I thank you.

[@af746]

Hope you are better now 💛

[@selenophile2209]

I hope everything has been better for u. Wish u all the best ❤

[@Reshme77]

I'm sorry

[@soniaudible3078]

We pray to god give you strength to peacefully live your life

[@tinakamins5898]

Prayers for healing your heart🙏🙏

[@Ashley-ro4xz]

Love the fact that there’s so many people of different areas looking at this. Loving the different languages

[@jonathanhoffman5609]

- Fire (Fire place, candles, etc.) - Good music - Good food - Good books - Warm Colors (Autumn) - Sleep / Rest - Morning sunlight - Mushrooms (Vitamin D) - Wholesome whole foods / dishes - Quiet time - Sit in the sun - Sweet treats

[@SpyderRyder3600]

I have had depression for a long time, and this video felt very soothing. I think that my depression is mostly caused by my enviroment - I live with family that is very controlling and they often have horrible violent arguments. But I just need enough motivation to push through this next year of my studies to ensure I can get a good job to move somewhere more peaceful. I will try to get sunlight and eat well every day even if I don't feel like it, and also do something like reading or artwork to keep my spirits up. I also want to talk to a doctor to see if antidepressants will help at all. Wish me luck!

[@karolineanselmo]

Good luck!

[@Lorine-vl6nn]

Good luck😍

[@someonewithglasses1557]

Honestly you’re way of living is a bit similar to mine and well, it just makes me feel comfortable?.. that I can relate to someone… I’m hoping to get through this 😢

[@ИннаИнна-н7з]

❤❤❤❤Желаю вам , как можно быстрее выйти из токсичных условий!!! Господь хранит вас!!!

[@Jha9124]

Reading this comment felt like I wrote it, I'm in same situation as yours. Same kind of family as u described, wnt to study and move out as soon as possible. And also want to see a clinical psychologist soon because I've been suffering from maladaptive daydreaming. Hahh! I'm a stranger but I feel similar, I hope you're good now, take care dear. I'm also trying to take care better of myself.

[@ahobbit1273]

“Rest without resisting” hit me so hard. I’m so bad at that; I procrastinate all the time because I feel like I need a break, but then I feel stressed about all the work I have to do and I can never truly rest. I need to get better at organizing my time while also being kind to myself. Thank you for this video. It was very calming and pleasant.

[@kailanofficial]

I feel like now more than ever, people need stuff like this. We need these reminders. Right now there’s so much of “this is what’s wrong with you, this is the symptoms it causes, this is why you should feel bad all the time” and not enough healthy and positive ways to combat it, and make life even a little more special. Sacred, simple and something to look forward to. What a lovely video!

[@noirworld5587]

*I randomly found this video today and was so surprised... this is beautiful, pure poetry, perfectly done, filled with delicacy and good taste. Thank you, my heart healed a little because of this... 😌🙏🏻

[@Myks0914]

この動画を見ているとなぜか心が落ち着きます。現在戦闘中です。心も心も疲れ果て、身体も疲れ果てています。人のトラウマが残っているので、外に出るのがつらいです。私の全身はすでに影響を受けています。今は自分の状態に本当に対処できないので、今は仕事を手放す必要さえあります.

[@brbraesa7351]

لا بأس ي صديقي جميعنا نمر باوقات عصيبه وليست بسهله يجدربك التحلي بالصبر والشجاعه لا تجعل اشخاصا تافهين يتحكمون بسعادتك قم وامضي قدما

[@julianatoledo3352]

I cried over here right now reading the comments and seeing myself in so many of them. Sometimes is just hard to be anxious and carry all the stuff we feel and think. This video was a kind reminder to treat ourselves more gentle and to do more self-care routines. Thank you. I literally exhaled very deep and felt more lighter, watching your video. Lots of love from Rio de Janeiro, Brazil.

[@alamalam-lz8bm]

I’m having a really hard time cuz my final exams and assignments.I haven’t sleep well for weeks and my mental health is so bad.Reading the title make me so comforted ❤️ I can’t explain in words. Thanks Choki for the amazing video I really needed this!! And also KZbin for this amazing recommendation💕

[@marieledu8228]

Dear Choki, you probably won't read this comment, but obviously there's so much beauty in you, and it shows everywhere in your videos, your incredibly aesthetic videos, everything in your home, the way you say things, the way you do things, the way you look at life and have made an art of catching the smallest piece of beauty in the smallest things, the way you're not afraid of silence, and welcome and embrace it... You're deeply inspiring (and I'm really not acustom to say that, given that I 'm not a "follower" type of person) , and even if it may seem a bit silly, this morning, you've helped me. There is something deeply noble in you, we can tell even if we don't know you.. So thank you, for sharing what you are, and be in no doubt that your intelligence and your beauty will always keep you from uselessness. Lots of love and blessings from Marie, Brittany, France. ❤️

[@foster26a]

I cried the whole video because someone finally treated me nicely and said good things to me. It is so hard to care about yourself when you lose your life meaning... Thank you for reminder that I'm still important.

[@みたらし団子-n1m]

個人的にChokiさんは秋冬のイメージがあるのでこの時期になると特にワクワクしながら観てます🎃🎄もちろん他の季節の時も大好きです❤️

[@nene-nn0-0]

分かります🍁 暖かな雰囲気が秋冬にぴったりですよね。 わたし的に赤毛のアンも、似た感じです(*´∀｀*)♡

[@羽尻美紀]

私もです。(≧∇≦*)

[@meruponpon]

分かります♡心もほっこり暖まりますよね🎵寒い日に暖かいお部屋で美味しいカフェラテ飲みながら見るのが至福の時です♡

[@benpochet]

Это видео заставило меня плакать, как же не хватало подобных слов, все говорят, что ты должен куда то бежать, а я хочу идти спокойным шагом. Спасибо за такое прекрасное видео!

[@jamierego2390]

Just went through my second heartbreak in a year's time. I'm not well and it goes much deeper than losing them. I needed this video as this will be the first time in years that I truly work on myself and take time to heal. They say time heals all wounds and I hope they're right

[@gabriellaalezard1614]

Gracias a la persona o las personas que colocan estos vídeos!!! Son verdaderamente relajantes, y sobre todo en esta época, en la cual se vive con tanta angustia y estrés... nosotros los seres humanos buscamos con tanto anhelo vivir esa paz..... fuera del caos y de los problemas que agobian...estos videos de verdad que son maravillosos y a la vez traen dulzura, y calma al corazón!!!

[@vanissaberg5824]

I absolutely love this. I'm just imagining getting to spend my day in peace and tranquility cooking delicious home cooked meals in a quiet and clean home with my husband and just enjoying our time together after work. I'm very thankful we don't have kids right now so we can enjoy things together more. ❤️😊

[@stellaborealis4846]

I went to Asia and lived there for 5 years, and this how I became: appreciative of silence, simplicity and tranquility. I am so amazed by this video, the level of perfection, aesthetics and symmetry is outstanding. 👏 👏 👏

[@SwimmingUpCurrents]

ありがとう。仕事のストレスを解消するために、キャンドルを灯したお風呂でお茶を飲みながらこれを観ました。とても助かりました。米国ウィスコンシン州より愛を込めて。

[@rayaanerayona9135]

あなたのルーティンは本当に美しく穏やかです

[@inyourembrace]

Everything about this 8 minute long video is spell binding. It has a soothing effect, helping you unwind after an exhausting day coupled with useful pieces of advice and brilliant cinematography. Eagerly waiting for your next update. Happy fall. 🍂

[@soltyohkubo4048]

日が落ちるのが早いこの時期。理由もなく不安や寂しさを感じます。なかなか眠れない夜が多いのですが、チョキさんの料理する姿と流れてくる音楽に心が癒されて、安心します。 また今までの動画を見返して過ごします。ありがとう😊

[@dayann3208]

"El corazón se alegra con cosas muy triviales"❤️

[@Happyheart146]

I recently watched a mushroom farmer. He said that, mushrooms must be cooked thoroughly to remove a specific film they have (sorry, I forget the name) to release their nutritional value as uncooked mushrooms have little to no nutritional value at all. I'm new to this channel. I love your self reliability and balance. Very peaceful and healing to watch as well as motivational and inspiring. Thank you, please stay well. Much love x

[@Laura-zu3ou]

Lo bello de estar sin prisa y poder apreciar la simpleza . Acariciar a nuestro corazón ❤ es un deber, especialmente en éstos tiempos tan convulsos . Gracias Choki por éste video lleno de paz. 💜💜

[@aichanesrine3724]

For me i always listen to Quran, it heals my heart in an amazing way ❤️

[@kemimed]

Мне нравится, что в этом видео нет фоновой мелодии в большинстве случаев, это действительно лучше помогает вникнуть в твою атмосферу. И вообще, у тебя классные видео. Лайк.

[@user-nc3vm1iv5k]

めちゃくちゃ可愛いマグカップ☕️ 木のコースターも素敵です

[@アイスを愛す-x1f]

不安になる夜もあるけれどchokiさんの動画を見ると穏やかな気持ちになります🥰

[@Kk-pz4tx]

過ぎていく毎日の中で、受験が近づいているのに自分だけ置いていかれているような気がして、不安で、でもchokiさんの動画を見ると穏やかな気持ちになりました。ちょっとずつ頑張っていきたいと思います🌿

[@Mariad1880]

Qué hermoso sería volver a esa época en que no había celulares ni internet y la vida era vivida realmente. Estos videos me hacen añorar esos tiempos y me dan paz 🤍

[@andreabaddeley8183]

What a beautiful piece. Thank you for your gentle reminder. I felt so relaxed and inspired. ❤

[@ЛатифаНур]

Очень приятное и атмосферное видео, я прониклась теплотой и уютом!

[@fishbone-thestoryteller]

I do believe fire heals! Whenever I'm exhausted from works and life, I like lying down in my room and purely enjoying the coziness my scented candle creates, sometimes with music playing at the back too. Thanks for reminding me we need this kind of break once in a while 💜

[@Fshmms]

I surely feel healed enough after watching this. Going to start my day. Have a great day, you, whoever is reading this ❤️

[@pukumaru33]

今週末いよいよ受験です。病気と闘いながら過ごした高校生活。気持ちが不安定なとき、chokiさんの言葉と動画が心の拠り所でした。何度も心が折れそうになりましたが、楽しく生きること夢を追うことを、諦めないで生きれたのは、chokiさんのおかげです！ここまできたなら、やるしかない！！と今は明るい気持ちです😙☀️がんばってきます！！！😤

[@マツ松]

おばちゃんですが あなたの事を めっちゃ応援📣しています💖 負けるな❣️ ファイト💖

[@pukumaru33]

@@マツ松 様ありがとうございます。 応援の言葉いただき、とても嬉しいです🥲頑張ります！

[@はらちゃん-i3c]

がんばれーーーー❣️応援してます☺️

[@pukumaru33]

@@はらちゃん-i3c 様ありがとうございます！ 暖かいお言葉、心に留めさせていただきます🥰

[@ニケ-u6k]

私も受験生です！お互い頑張りましょうね！

[@ojyomao]

心の疲れの癒やし方を調べているときにこの動画に出会いました。日々に散りばめられている小さな幸せたちに気づけました！素敵な動画をありがとう！

[@harusgarden4993]

я не знаю почему, но это видео такое тёплое и комфортное. Когда я читала текст, я чувствовала безумное спокойствие в сердце. И улыбалась изредка вхаха. Можно сказать вы исцелили мое настроение, спасибо за такое чудесное видео☺️🌷

[@Ninjaair64]

I cant stand how relaxing and beautiful your filming is done. Plus the food you make looks so good it makes me wish I had someone who would make that for me. Love how you describe the way food can bring our spirits up.

[@33sd13rib]

「本当にささいなことで心は晴れたりする」 最近、ささいなことで心がやさぐれてしまいがちだった私に深く刺さりました chokiさんのように日々の暮らしを楽しく、 そしてささやかなことでも幸せに感じられるようになりたいです！ いつもすてきな動画、ありがとうございます😭

[@simoneleal4923]

O título do vídeo é ótimo!!! Gosto de descansar o coração na simplicidade. Cuidar do meu jardim, fazer uma torta, uma xícara de chá...ler, ouvir a voz do silêncio...

[@まにゅ-c2g]

勉強せないかんけど、したくなくて疲れきってる時にこの動画みつけて、ホットミルクいれてもうちょっと頑張ろうと自然に思えました。癒されるたし励まされたような気がして涙が出ちゃいました。ありがとう🪵🤍

[@user___xii]

SNS疲れした時に この動画開くと マジで癒される。 ジブリみたいな世界の動画

[@hanpen_tanu]

この寒い時期に、Chokiさんの温かい動画を見ることがこの季節の定番になっています。 これから寒い日が続きますがお体に気をつけてください☺️

[@user-om7mf4px4v]

Твоя любовь и тепло, которую ты даришь другим она не о людях, она о тебе! И это прекрасно! Спасибо!

[@КаролинаМарьянова]

Очень красивое видео, браво, невероятная атмосфера.

[@aspen1713]

The cinematography in this is breath-taking!! All these shots are so nicely executed. So calming and beautiful to watch, I feel so inspired to pull out my own camera after watching this. 🥰

[@МаринаМалкина-о7ы]

Сколько щедрого труда и красоты, чтобы делать такие видео для нас! Спасибо! 🌺

[@よちそ-e9k]

豊かな暮らしってきっとこういうことを言うんでしょうね。いつも癒されています。ありがとうございます。

[@pou9264]

こんなに素敵で丁寧な暮らしでも、全部が全部手づくりなどにこだわるわけではなくて、ブレンディだったり身近なものも取り入れられているところも好きです！！！

[@Весна-г4ш]

Да, милые сердцу мелочи возвращают к жизни, даже когда душа разрывается и тяжело на сердце...

[@nazrinsalimzadeh]

I was suffering from depression and anxiety for last one year. Day by day I'm healing, you helped as well. Thank you!

[@paran0rmality]

Not gonna lie I started crying at the 'I think becoming lethargic is not because one is lazy' caption. I've got horrid seasonal depression and my mother loves to say I'm jsut being lazy, that it's not that hard to get out of bed/do stuff/leave my room, but with everything that's happened in the world and in life it's exhausting on a bone deep level waking up, nonetheless doing things that seem pointless. This video was beautiful, thank you so much for giving us all a reminder to take care of ourselves, wonderfully done!

[@marisestorti4380]

Perfeito! Adoro preparar minhas refeições, a felicidade está nos pequenos detalhes. Viver cada momento como se fosse o último, por exemplo é um deles.

[@user-nx1oy8fu1s]

辛いことが重なって、大好きなことも楽しめなくなって、過食を繰り返していました。 でもChokiさんの生活を見て心が癒されました。今少しだけ未来にわくわくしています。 毎日を丁寧に、自分を労わって生きていこうと思えました。 ありがとうございます。

[@user-nn8zl3mp6s]

chokiさんの動画見てる時が1番ほっこりして心休める時間です💕

[@hope8282]

It's a really tough phase going on in my life I'm lost vague no back up plan , left my job coz it was too tough post covid to handle that i got exhausted, in studying higher studies but now i miss the times as i was independent financially i feel like I'm back to basic , it irritates me my family feel that i took this should have chosen that as career and in frustration i vent nager on myself. I don't know what future holds for me but I'm just exhausted from everything at such young age i feel what n how I'm going to spend my future time n life but seeing your vedios one thing is clear to clear n cheer your mood you need to heal from inside, im really thankful to you 🙏

[@RoseQueen215]

I cannot get enough of the two fur babies sitting together looking out the window! Too cute!

[@ЕкатеринаМакарова-й4у]

Очень уютно и тепло! Спасибо, вы подарили улыбку.

[@naran_2990]

Действительно исцеляет сердце, браво! Так успокаивающе и уютно...

[@marianne7081]

１０年前に日本に住んだ時にBlendyをよく飲んでいました。懐かしいです❤

[@paolineferigolo1056]

Chorei assistindo, é muito difícil me sentir vazia todos os dias, esse vídeo me ajudou a voltar a procurar felicidade nas coisas simples da vida. Desejo muita sorte e alegria pra todos vocês ❤️

[@bokettooo]

Choki, I don't know if you'll see this, but I just want to say that your videos heal my heart. Whenever I feel upset, I watch one of your videos and feel calm within just a few minutes. I want to live a life just like yours when I grow up. Thank you! From the bottom of my heart, thank you. 本当にありがとうございます！

[@おにぎり-m4c]

大学生になって以前より簡単に人間関係を取捨選択できるようになったはずなのに、どこかでいつも誰かに気を遣って心が疲れていたみたいです☁️ chokiさんの動画を見ている時間は自分の心に素直になれるのでとっても救われています！♡

[@Buttergirla]

… why was this soooo satisfying to watch!? I’ve been avoiding this video for about a week or two and finally decided to watch it and I loved it!😭

[@МаринаГильмиярова-89]

Это прекрасно! Благодарю за такой тихий мирный и уютный уголок! Желаю всём найти свой островок мира, любви и уюта! ✨❤

[@duaaqabel]

6:57 I love the pot and the oven and the colors really conforting that it's not modern reminds me of my grandmother

[@annawitter5161]

My heart is so tired since my Beloved passed on. This is so good. Thank you. I find new strength.

[@liesll]

Your videos are so soothing and calming ,I’m struggling with depression and your videos help me relax and remind myself to take it easy 👉🏻👈🏻🥺 Happy Autumn 🍂🦊🍄🧺

[@martaolszewska7747]

This video is so cozy and charming, that all I can say is: ,,I love that simple kind of life".❤ Thank You⚘

[@ga._.]

Спасибо за это маленькое чудо) надеюсь, вам было также приятно снимать и монтировать этот ролик, как и нам смотреть правда, очень уютно)

[@anushreeheartbts8083]

My mind is totally disturb after my breakup in this year April & I not able to sleep ,I have insomnia & my heart is sink in pain ,I tried everything but not able to get rid of this feelings .this video is calming my mind

[@andreamontgomery8019]

I needed this. I’m on maternity leave and I need to find those small things again. Thank you 🙏🏽

[@loveushka2653]

こんな短期間に2本も😭😭😭忙しいのにとっても嬉しいです。これを見て家事育児頑張ります😭😭ありがとう😭😭✨

[@CCC053]

ちょきさんはブレンディのCM出ててもおかしくないマジで。提供来るのもわかるｗｗｗ

[@kunstbylaura]

The cozy vibes and comfort that your channel gives me makes me want to do my best in my life, thank you 💞

[@novriyalrizkipangestu1041]

Hello Choki, whoever you are, thank you for still making this video. The video that I found on the KZbin homepage, watching this video really saw a calm in it, a video that is really simple but looks luxurious. Thank you for including cats in this video, I love cats. The world is not doing well, hopefully next year the world will improve again. I'm from Indonesia, thank you for providing Indonesian subtitles in this video.

[@deana6410]

I sent this to my sweet boyfriend who is feeling exhausted. I hope this cheers his spirit and that he can truly enjoy his weekend with friends and family. Thank you for this wonderful Video 🤍

[@ravili872]

Очень милое,душевное видео! Неспешное,уютное! Спасибо! Удачи и благополучия,здоровья и радости,счастья!😻😻😍😍💖💖💖

[@greeenfrog7196]

Мне Ютуб случайно предложил это видео и я не могла оторваться. После рабочего дня, когда очень сильно устала и все чаще появляются мысли, что может быть я не на своем пути, это видео меня ободрило и дало сил идти дальше. Как будто меня накрыли пледом и обняли. Даже слезы накалились после просмотра видео, так тепло на сердце.

[@Bagira-eg6uc]

Согласна с вами✋👍👋🌹🥰

[@user-sx9zm9sq8r]

Полюбила осень благодаря Choki:) Спасибо, за частичку тепла и уюта:)

[@Lifewithtuts]

Thank you so much for this video, KZbin recommended this video for me this morning and it couldn’t have come at a better time… I have been so stressed out the past months due to environment, financial and personal issues… I have found it so hard to find joy in my life, sleep was so hard to come by and trying to get positive has made me feel worse…. this video helped me. I’ll take a hot bath this morning, do a homemade facial, drink hot chocolate and rest without resisting… it’s not promised that everything will be okay but these little healings help us go further… thank you Choki, I will surely be subscribing

[@redfoxylove]

Так мило 😢 особенно со свечами и музыкой. Это напомнило мое счастливое воспоминание из детства ✨ когда мама готовила куличи на Пасху, нам выключали свет. Она пекла их и зажигала свечи, а на фоне по радио пел мужской церковный хор. Атмосфера волшебства и уюта ✨ Спасибо вам за такое прекрасное видео

[@forever7star]

Sometimes watching people's motivate too and give relief!🧡

[@尋常じゃない汗]

猫さんが並んで窓の外を眺めている後ろ姿のシーンが可愛くて、何回も戻って見てしまいました💕あー、お腹空いたなぁ😩

[@ryankorarara9698]

私、今日頑張ったから、神様がご褒美をくれたのかな？chokiさんの動画が、こんなに早くまた見れるなんて・・・。今週は土曜日も出勤だから、ちょうど週の真ん中で元気をもらいました。乗り切れそうです！！chokiさん、ありがとう！

[@jjennings6161]

Choki reminds me to enjoy the little things by slowing down, ditch most social media, ditch the news an spend time sending energy and light to those in need.

[@AKI-tj5zv]

最近、ホントにちょこっと心が疲れていました。 そんな時突然おすすめにこの動画が出てきて、もう、夜な夜なchokiさんの動画を見まくってしまい、とっても癒されました☺️ 素敵な動画をありがとうございます！！

[@nyan1347]

個人的に秋冬が大の苦手で、季節性うつ一歩手前まで来ていたのですが、chokiさんのチャンネルを見つけてからは秋冬が楽しみな季節になりました☺️🍂📚🎃🧦

[@まままーろん]

この前の投稿から、こんなすぐ次の投稿なんて嬉し過ぎます ありがとうございます😭✨✨ 一気に寒くなって、体が追いつかないけど Chokiさんの動画みて心温まります どうぞ、ご自愛くださいませ♪

[@natsumi7050]

無気力は怠けてるんじゃないって言葉に救われました😢✨ きのこ食べて大学の課題がんばります

[@silvanal7010]

The power of silence . Thanks for sharing your peaceful routine! Regards from BsAs , Argentina.

[@m1keco]

なんとなく心に、ぽっかりと寂しさや疲れが出た時、chokiさんの動画を見に来てしまいます。chokiさんのような生活がしてみたいな。

[@anitacarter8060]

I really love this… Can we all just slow down a little bit… Relax, and live in the moment? 🙏🏻🥰❤️

[@Mr.Possums]

Choki's videos never fails to make me feel relaxed!

[@えのき-h2m]

こんばんは🌟 Chokiさんの動画をみている時が最高に癒されて、疲れがとれます☺️ 今日も1日頑張ってよかったです！

[@nihalarca8195]

Küçük , kendi halinde mütevazi bi yaşam, ruhumun böyle bir dinginliğe ihtiyacı vardı izlerken mutlu oldum teşekkürler

[@ma-vm8kd]

ああ、、こんな暮らししてみたい。コップとか一つ一つが素敵、憧れます

[@おにぎりおいしい-m6k]

私にとってチョキさんの動画を見ることが、ほっと癒される時間です☺️🍀💕

[@Junniesito]

El mensaje que da en sus videos es realmente confortable, me hace sentir tranquila y relajada cuando la situación me sobrepasa, gracias ♡˖