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WARNING: If you have been badly hurt by your ex wife's actions and are still feeling deep pain or strong anger, please DO NOT WATCH this video. It will be triggering and unhelpful at this stage of your healing. If you're in this position, please focus on yourself and your needs. This is not the time to try to understand her perspective.
Many women look like they're fine during a divorce, but they're often the complete opposite of fine. A women's divorce expert shares the truth about what women are feeling during divorce.
Christina Cuevas invited me to ask her all the hard questions, like:
- What is divorce really like for women?
- How do women move on so quickly?
- If she 'seems fine' does it mean the marriage didn't mean anything to her?
- Why do women leave good men with great jobs who don't cheat?
- How can a woman choose her own happiness over keeping the family together for her children?
Christina is a divorce healing expert who specializes in helping women overcome the shame from divorce in order to heal and transform for their future. She focuses on empowering and teaching women emotional tools they can use to heal.
Connect with Christina: linktr.ee/herh...
00:00 "She's Dying Inside" Intro
01:14 Christina Cuevas - Women's Divorce Healing Expert
04:04 How did she suddenly go so COLD?
09:06 What did she want that she didn't get?
12:26 What about the children?
17:00 Being with someone's painful emotions
22:34 How do you help women?
25:00 She seems 'fine'. Is she?
27:00 Women are good at hiding emotions
29:20 How women prepare for the next relationship
36:56 How we repeat past patterns
38:04 The easiest way to start feeling better
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Watch the FREE Masterclass: How to Take Back Control Of Your Life After Divorce
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Join the Better Beyond Divorce Course & Community:
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Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future.
Additional Resources
Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE
► resources.rach...
Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
► resources.rach...
Dating After Divorce Checklist: Are you ready to date after your divorce?
► resources.rach...
Work with Me
Coaching Programs ➭ www.rachaelslo...
Learn more ➭ rachaelsloanco...
Shoot me an email ➭ rachael@rachaelsloancoaching.com
Helpful Books for Divorced Men (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma
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► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose
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► Legendary - Inspiration and a powerful perspective for stepping into your potential
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► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.
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► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.
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I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.
DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.