Snowboarding Preseason Strength Training || Snowboard Mobility, Strength, And Jump Training

  Рет қаралды 3,763

PowerLux Fitness

PowerLux Fitness

3 жыл бұрын

Hi! Today's video is snowboarding preseason strength training, focusing on snowboard mobility, strength, and jump training! We start off with a warm up for snowboarding, mobility exercises for snowboarding, plyometrics and jump training for snowboarding, then go into strength training with some power training for snowboarding, and then finish off with some cardio for snowboarding (hill sprints). It is a full body snowboard workout, with the goal being powerful strength, but there's also elements of balance training throughout the whole thing. Snowboard season is right around the corner, so I'm super pumped to share this workout with you. Lake Tahoe just got some fresh snow, meaning it's that time to kick your snowboarding training into gear! And then as always, you get to see our behind the scenes gym footage and gym training bloopers at the end haha I hope you guys enjoy!
Check out our insta: @powerlux_fitness
Check out our website: www.powerluxfitness.com
#snowboardingpreseasonstrengthtraining #snowboardmobilitytraining #snowboardjumptraining
Music Credit:
~Song: Joakim Karud - Milky Way (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: • Joakim Karud - Milky W...
~Song: MusicbyAden - Forever
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution-ShareAlike - CC BY-SA
Video Link: • MusicbyAden - Forever ...
~Song: Chris Lehman - Flash (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: • Video

Пікірлер: 2
@dantebourquin2050
@dantebourquin2050 3 жыл бұрын
that was the most romantic video I've ever seen. gud training too
@PowerLuxFitness
@PowerLuxFitness 3 жыл бұрын
hahah we're just a couple of dorks who like to have fun. Glad you liked the training!
ПООСТЕРЕГИСЬ🙊🙊🙊
00:39
Chapitosiki
Рет қаралды 47 МЛН
$10,000 Every Day You Survive In The Wilderness
26:44
MrBeast
Рет қаралды 107 МЛН
Hot Ball ASMR #asmr #asmrsounds #satisfying #relaxing #satisfyingvideo
00:19
Oddly Satisfying
Рет қаралды 24 МЛН
Workout Like A PRO Snowboarder | 24-min Home Workout (No Equipment Needed)
26:36
5 Ways To Get Better At Snowboarding In The Offseason
6:07
Ed Shreds
Рет қаралды 56 М.
Top 5 Snowboarding Exercises!
16:42
Tommie Bennett
Рет қаралды 14 М.
Volleyball Strength and Conditioning
3:46
Upstate Spartans
Рет қаралды 109 М.
10 Snowboard Tricks for Pre Season Training
3:28
SnowboardProCamp
Рет қаралды 315 М.
25 Minute Snowboard Workout | Beginner Plyometrics
24:38
Mobility Duo
Рет қаралды 3,2 М.
IShowSpeed reacts to Man United winning the FA cup 😂🏆
0:31
Just Football
Рет қаралды 18 МЛН
Ronaldo's Act of Kindness With Messi , Who is GOAT ??
0:33
GOAT Fun
Рет қаралды 927 М.
Ronaldo 😥
0:20
SherAli EDITS
Рет қаралды 2,1 МЛН
This was ruled as a goal for Venda FC against Magesi. What do you think?
0:13
Polokwane Adventures
Рет қаралды 17 МЛН