what I eat in a day | healthy meals, fall recipes, explaining my health goal

  Рет қаралды 16,543

Melanie Patricia Cruz

Melanie Patricia Cruz

Күн бұрын

Click the link or scan the QR code & the first 100 people to use my code 'MELANIEPCRUZ40' will get 40% off their first grocery order with Hungryroot!
♡ BRAND BUSINESS CONTACT INFO ♡
Email ~ Melpatriciacruz@gmail.com
P.O box ~ 12094 Anderson Rd #407 tampa fl 33625
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♡ S H O P M Y M E R C H ♡
✨ www.melsmfmerc... ✨
new SPRING tote bag coming soon!
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♡Links♡
TO SHOP MY AMAZON FAVS- linktr.ee/melp... & other links
Or
For all my media links~ allmylinks.com...
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♡ D E V I C E S♡
CAMERA → Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
PHONE → iphone 12 ProMax
COMPUTER → MackBookPro
EDITING →Finalcut Pro
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♡SOCIAL MEDIAS♡
Instagram: / melaniepcruzzzz
Twitter: / melanie08251540
Tiktok: Melaniepcruzz
O.F: itsyagirlmel ✨
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♡FAQ♡
Birthday? 2001
Hometown? New Jersey
Kids? 2 kittens - Doja & Moon - their IG → / dojanmoon
Relationship? Bf since 2020-we’re identity private, but not a secret
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♡VIDEOS♡
Motivational vlogs:
~getting out of a slump→ • Getting out of a slump... → • getting out of a slump...
~ 5am morning routines→ • my chill gym 5am summe... → • BUILDING A PRODUCTIVE ...
~week of workouts→ • 5am week of workouts o... → • 5AM FULL WEEK OF WORKO...
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♡WHERE I GOT♡
everything I got on AMAZON: www.amazon.com...

Пікірлер: 36
@ladycakecup2343
@ladycakecup2343 23 сағат бұрын
love your vids :) they always inspire me to take better care of myself
@marissalee2080
@marissalee2080 23 сағат бұрын
I love these videos because I always write down the recipes and save them for a day )in the very distant future) where I’ll actually try them. lol 😂 no but I always convince myself that I will get to it. And never do. Anyone else? No? Okay 😅🥲
@jociir2650
@jociir2650 21 сағат бұрын
Lmao same 😂
@ryanamari2233
@ryanamari2233 19 сағат бұрын
Very often this is so …with a lot of creators I follow that have food content
@mizz308
@mizz308 7 сағат бұрын
I have a food playlist I started like 4-5 years ago with 600 videos saved and nothing gets made Lmao
@sherriewhite5348
@sherriewhite5348 23 сағат бұрын
From the preview everything looks DELICIOUS 🤩🤩🤩
@franchesscaboldeau5716
@franchesscaboldeau5716 12 сағат бұрын
I truly love your content Mel it’s super dope 😮‍💨🔥. I pray everything goes well with your moving process can’t wait to see the upcoming vlogs of it 🥰. Your breakfast was top tier the perfect fall meal fr 😮‍💨🤌🏽. Love you girl ❤️
@Mrs.SourPatch
@Mrs.SourPatch 21 сағат бұрын
Can't wait to see the new place. Super excited for you!! What electric razor did you use in your video?
@Alohamunro
@Alohamunro 21 сағат бұрын
I need a grocery shopping with Mel video ASAP ❤ I always come to your videos to check in on what I should prep for meals this week 😅
@daisharich940
@daisharich940 19 сағат бұрын
Matt said you got a job to do, love the content ❤😂
@nadiawieber4507
@nadiawieber4507 13 сағат бұрын
@pickuplimes and Mel uploading food vids on the same day is definitely not what I needed while on a deadline :/
@mowgliandme
@mowgliandme 4 сағат бұрын
Just wana say our QUEEN posted!
@corrine.talbot8
@corrine.talbot8 15 сағат бұрын
You're a PRO in cooking ❤
@CindyRussi.
@CindyRussi. 17 сағат бұрын
Love your kitty! ❤️😍🐈
@sayantaniist
@sayantaniist Сағат бұрын
Thanks for sharing your healthy lifestyle tips ... really enjoyed this..want more from you 💕
@jordanwhite8099
@jordanwhite8099 21 сағат бұрын
Yes, a new vlog. Thank you, mel for all of your videos. You have made me feel inspired to do better in life. Im still working on it but i am so inspired to do so. I love you. Continue staying safe and well
@ashleyelizabeth396
@ashleyelizabeth396 4 сағат бұрын
stick the squash with a fork then pop it in the microwave for a few mins before cutting. will make it cut so much easier (:
@abbytheredwolf174
@abbytheredwolf174 22 сағат бұрын
I can’t wait to have my own home and decorate it like you’ve done. Definitely going to have to come back to this video for the recipes they looks so good.
@Shar_Rose
@Shar_Rose 15 сағат бұрын
Love how you are creative with your meals❤ I definitely will try the Apple French toast.
@aislycarrillo
@aislycarrillo 4 сағат бұрын
the outro is the reward for the ones that stayed till the end of the video, its so funny hahahahah
@lnz.música
@lnz.música 20 сағат бұрын
those wings look fire🔥flats all dayyyy lol ty for the inspo yet again! hope your move goes smoothly i’m moving too☺️
@tparchment2097
@tparchment2097 23 сағат бұрын
Perfect timing. Thank you and God bless🙏🏾😩
@diamondwilliams1207
@diamondwilliams1207 8 минут бұрын
Love your videos and seeing what you like to eat
@phenomenalfeminine
@phenomenalfeminine 23 сағат бұрын
looove your videos they so refreshing aesthetic and unique 🤎
@mayasspace
@mayasspace Сағат бұрын
love your content! happy fall 🍁and happy move 🤗
@ziaakbar2535
@ziaakbar2535 23 сағат бұрын
I love you so so much you beautiful princess 👸 💗 💖 😊
@florence_dejesus
@florence_dejesus 23 сағат бұрын
the intro got me hungry 😂😍 perfect timinggggg as always ❤🥰
@PatriciaMadelin-s8l
@PatriciaMadelin-s8l 17 сағат бұрын
Hello from France, l love yours vidéos. 😘🥰❤️
@PaulaDuncan-rx1we
@PaulaDuncan-rx1we 22 сағат бұрын
Mel thanks to you I'm living a healthy lifestyle
@itsmeJeanii
@itsmeJeanii 3 сағат бұрын
lmfao I love that outro with you guys
@Charenia1
@Charenia1 11 сағат бұрын
Your videos are truly amazing! ❤
@zariatur
@zariatur 15 сағат бұрын
I'm happy for your new apartment❤
@Manya_twr
@Manya_twr 5 сағат бұрын
I miss ur septum ring 👉🏻👈🏻❤️🥺
@DeviiiJ
@DeviiiJ 14 сағат бұрын
Love your long form videos 💖
@laurae5097
@laurae5097 4 сағат бұрын
The outro the best❤🎉😂
@jamesfreeman3981
@jamesfreeman3981 18 сағат бұрын
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