Sole Fish Potatoes Carrots - baby food recipe +6M

[@Buonapappa]

Hi! thank you for your comment, I really like knowing your opinion about my recipes, they can always be improved :-) Usually I follow the suggestions of the Italian Pediatrics Association and they do not say anything about fish + milk. And Luca didn't have any issue with this recipe.

[@Buonapappa]

Just place the veggies in a steamer and you can put the herbs in the steaming water below, just to give more flavor to the final result. 8/10 minutes before they are done add the fish next to them (it takes less time to cook). Than you can use the steaming water left (take out the herbs) to make the puree. Let me know if your baby likes it! ciao ciao b p.s. sorry, KZbin doesn't allow a long reply..I divided it in few parts, hope they are in the right order :-)

[@Buonapappa]

Not at all!! all comments are constructive and help me improve! yes, Luca didn't have any particular reaction to this recipe but if you feel like it is too early for your little one to try, just go for the steamed version! ciao! b

[@Buonapappa]

Just note that for babies under 12 months I would use either breast or formula milk. But I totally understand your concern, every baby is different and more or less sensitive to certain food combinations. You are the person that knows best your baby, so if you feel that milk will not be appropriate and you like this recipe, I would suggest to steam the fish.

[@ilovekareemtv]

i love how your recipes are straightforward and easy, thanks alot

[@Buonapappa]

Hi! yes, you can freeze the final puree, both the fish one and the vegetable one. I would suggest to use it within 3 months and, if you have time, the best way to thaw is to put the puree in the refrigerator overnight for the following day. Enjoy! b

[@Buonapappa]

Hi! sure, the cheese in the veggie puree just gives a creamier texture and more flavor as we are not using salt. But you can make the puree just with the veggies and the milk, it will be good too! ciao, b

[@felisleo98]

I wish Buona Pappa was around when my children were little. This recipe looks great & why not for adults, too! :)

[@Buonapappa]

:-) b

[@alpaalba6282]

By the way, thank you for other options for this recipe. I really like all your recipies!

[@Buonapappa]

Thank you to you! The steamer is one of my dearest friends in the kitchen :-)

[@Buonapappa]

Thank you sooo much! have a lovely day. ciao, b

[@ankitagoyal2777]

Hii dear.. Thank you so so much for amazing recipes. I tried almost all your recipes. My daughter loves it. I have one question - some people say not to drink milk with or after eating salmon as it causes skin problems. Is it true?

[@facunditosthefirst]

my baby loved it! thanks

[@Buonapappa]

aw, I'm so happy to hear that!! b

[@cque7450]

I love your channel ....so happy i found you

[@Buonapappa]

THANKSS!!! b

[@abibatamohammedaminu582]

i will try it for my baby

[@lux_bxddiee_likes_u]

Great;I'll try soon.

[@meemeemg5482]

ႊThanks. I will try to made it.

[@alpaalba6282]

Please dont be offended I was just surprised because i never combine milk and fish in my life. If your son didn't experience any problem with it then I can try. :-)

[@alpaalba6282]

I doubt about the combination of fish with milk. I always thought that it's prohibited to mix them together as it's difficult to digest.

[@Bhavri12]

Hi! Thank you for your wonderful recipes..i have tried some of ur recipes and they have been a hit with my 10 month baby..i have a question regarding this video- i had read that we cannot heat formula/ breast milk more than what is required for baby to drink - you have heated the milk in the oven- is it safe to do that with babys milk

[@Buonapappa]

Hi! Thank you so much for watching BuonaPappa! I'm so glad your little one likes my recipes ;-) Baby formula/breastmilk should be offered as a meal to babies at the same internal temperature of our body, that means lightly warm. In baby recipes you can use baby formula/breastmilk as an ingredient to thin the baby food or, as I did in this recipe, to cook the food. It's true that during the cooking process the baby formula/breastmilk will lose some of their nutrients due to the heating, but they will still be more nutritious than just simply using water to cook the fish. I hope I was helpful, please let me know should you have any more question! ciao!!! b

[@anasamin4597]

Thanks a ton for bringing us so many amazing recipes. 🙂.... my qus is can i use salmon instead of sole fish ? Tia

[@Buonapappa]

Hi!! Thank you so much for your comment, it really means a lot to me receiving all this lovely positive support through the comments ;-) yes, you can use salmon instead of a white fish. more tasty and more Omega3 fatty acids (=more brain fuel for your little one!). Even starting from 6 months. Ciao!! b

[@lauratusha3442]

hi!you pre-heated the oven 400 degrees.isn't this too much?the max. is 250 degrees

[@Buonapappa]

+laura tusha Hi Laura! 400 Fahrenheit that is 200 Celsius. When I moved to the USA I got confused between F and C too :-) Ciao! b

[@rezartakoci1707]

Very good recipe, thank you. I have a question. The fish and the milk should be boiled ONLY in microwave is there another way for doing that? They say that mixing the fish with dairy products can be dangerous, is that true?

[@Buonapappa]

Hi! good question. From my knowledge there are no issues mixing fish with dairy products. If you do not want to use the microwave you can place the fish + milk in a baking pan and cook it in the oven. Also, if for any reason you do not want to use the milk, you can substitute it with some vegetable broth. The recipe will be nice too!! Thank you for watching and enjoy! ciao, b

[@rutaadeyemi979]

BuonaPappa could i cook fish with milk in the pan on the stove?

[@Buonapappa]

Ruta Adeyemi Hi Ruta! yes. I would suggest to use a lid to keep the fish moist, turn the fish at least once while cooking and cook it for less time. 8/10 minutes should be fine. ciao! b

[@joeljohnfernandes]

what about salt? Is it safe to add salt to this dish to be served to my 7 months old baby?

[@angelbabyooi929]

It looks nice;)))))Baby can eat cheese under 12 months??

[@Buonapappa]

Hi Alison! yes, sure. Babies can start enjoying cheese and yogurt starting from 6 months. They should avoid cow milk up until 12 months. The reason is in the process. When they make cheese or yogurt they brake the milk proteins that might be very difficult to digest for a baby intestine. Also, in the making process of cheese and yogurt, the amount of lactose is highly reduced. The only cheese that you should not give to a baby is not pasteurized cheese (blue cheese, roquefort) as it may contain a dangerous bacteria for babies. ciao! b

[@mek9554]

can I freeze it just like veritable purees for the baby? for how long can it be frozen? please reply..

[@aqdahsalim5583]

hi buano papa...i loved ur channel so much..cant i use dowry fillet

[@Buonapappa]

Dory?

[@ambararceo5910]

Yeha

[@shirazraza8001]

hyee mam plz help me my baby is 7 month old he is underwaight i am so so worry about him plz tell me what i should give to gain w8 nd tell me can i give him 3 tie in a day

[@Buonapappa]

Hi Shiraz, I'm sorry to hear that you are worried for your little one. Between 6 and 8 months of age, pediatricians usually suggest the following baby food quantities: breastmilk or baby formula 3-5 times a day (24 to 32 oz per day) + solid foods (grains = 4 to 6 tablespoons a day. Fruits and Vegetables = 2 to 4 tbsp a day. Proteins = 1 to 2 tbsp a day. I hope I was helpful, but if you are concerned that your little one is not gaining enough weight I would suggest to counsel with your pediatrician to check his/her opinion on the matter. Let me know if you need any further information! a huge hug to your little one, ciao, b

[@batnnefrancis4722]

What kind of milk u use?fresh milk ? Ordinary milk

[@Buonapappa]

Hi! I use organic whole milk. Ciao, b

[@SANARK84]

how i ll cook with microwave

[@Buonapappa]

+Sanar K Hi Sanar! you can cook the sole fillet in the microwave if you do not have an oven. I would place the sole fillet in a glass or ceramic container and soak it with milk. Add the parsley and place in the microwave (no aluminum needed!!) for 2 to 5 minutes pending your microwave power settings. Check after 2 minutes if the fillet are cooked. If not, add a minute at the time. Let me know if your little one likes it!! ciao, b

[@katherinetan9542]

if no oven how can i make it? please advise. thanks

[@Buonapappa]

You can steam the fish with the veggies! ciao, b