Some 70.3 World Championships Prep

[@takingbackvegan4007]

I love grumpy Paula ❤ one of my favorite things about your videos/podcast is how real you guys are. A lot of fitness people are so about positivity which isn’t necessarily a bad thing but I definitely relate more to Paula 😊 (PS I didn’t even realize at first I put a slash in but even though I’ve noticed I’m still leaving it in 🤪)

[@chrisstrider]

That’s why Paula is one of the best athletes in the world ❤

[@ThatTriathlonLife]

😂 well we're glad you like the real-ness cause that's all we've got haha We love what we do but also are very tired 99% of the time. Thanks for watching!

[@allysonprice6458]

Gear choice is stressful and not wanting to get injured. Grumpy Paula is all of us

[@D12DLyon]

I won’t change my breakfast two weeks out and you’re talking full bike change 😂😂🤣

[@MarcinFitness]

Eric, please keep making videos. Even short videos with you telling a story is good. Just do it by yourself and about you. I can see how freely you are communicating with your fans. Its very nice of you that you keep friendships with your fans. I have been watching your channel for a long time. Good luck on your next race.

[@davidhelms6653]

Paula coming back on at the end to explain the “grumpiness” had the wife and me cracking up 😂

[@timparker9174]

she def hates vloging. lol

[@dklhmfamily4833]

Grumpy is raw and real. Triathlon is hard; otherwise, everyone would do it. ❤

[@davidhaythornthwaite692]

Sorry again! I always seem to be playing catch-up of late. Been away in Mallorca racing the Challenge Mallorca just returned to the UK. Another great video, how you catch such great footage of Paula in the pool is fantastic, and the music edit is on point as usual. I thanked Paula for an item my friend who works for the PTO got for me, so again if you're still reading these replies then again thank you so much, Paula. Stay safe see you next week, much love from the UK.

[@ckokomo808]

Amazing video as always. Just wanna say thank you for the videos and community. Raced my second 100k (ran 70 miles because I got lost) and placed 2nd. I watch and rewatch your videos in the mornings at 3:30am. Knowing there’s others out there keeps me moving forward even when it’s not fun or exciting. Here’s to being better everyday 🎉💚✌🏽

[@lexyhazle538]

I love how it’s so real! Didn’t get a grumpy vibe - shows authenticity! Love you guys! Keep makin the videos :)

[@amyknibb7740]

Paula we all have those moments leading into a race, no need to apologize. I always say it’s part of the sport! Do you get the race forgetfulness .. or the double checks.. having to make sure u have everything twice! Lol… 😂😂 Paula I agree whole heartily about your TT bike go with comfort that is producing more power, you have trained the most on that bike this year. Completely get your reasoning!

[@Nat-DAVID]

I've been missing your videos!! whish you the best for the 70.3 worlds

[@colleenpakkianathan3151]

Thanks for the peek into peak training for a major race! We don’t take for granted the work you put into filming and editing this content & this felt like total bonus to get this pre race! Best of luck to you both!

[@wnegrini]

I think you guys have the most beautiful videos about Triathlon on YT. Visuals and content quality is incredible!!!

[@AussieAmz]

Amazing as usual and in no way grumpy! Realistic, honest, tired from all your hard work - for sure and that’s ok and that’s what we are here for as well because it’s real and we love supporting you guys in the real ❤️❤️❤️ smash it and know we are all here behind you guys (and hanging out for the gooey delicious drone vids). Also very fair call on the bike Paula! You have to be comfortable and confident and it’s such a great lesson for all of us as well. Pick what makes you comfortable and what will keep you in the right mindset of feeling powerful and confident in a race not worried. I did the same thing when switching from SPDSLs to SPD mountain bike cleats, I just feel more confident with grippier shoes so I don’t slip when I put my foot down on the road or rest it on the pedal (because I’m still learning and am still a bit scared) and the double sided pedals also really help. Sure they’re not road bike setup specific and will be heavier and such, but I feel confident, happy and empowered with them and that’s what counts. ❤️ sending lots of love from Australia 🇦🇺🐨❤️

[@TheDrgibbs]

As a 65 yr old member of TTL Nash…I’m all about going as fast as I can but looking good very impt 😂

[@Triathlontmw]

Just watching this, Paila lights up when talking about the Shiv TT. Especially on that course with climbing and descending. Go for it!! Love you guys!

[@irvhh143]

The Tri bike has a steeper effective seat tube. This affects leg mechanics and puts more weight on the arms, which affects steering.

[@HouseOfShanks]

Eric coming in with the strong ‘stache game!

[@peterm5877]

Love these videos. TTL has the perfect mix of pro athlete training and life in chill well put together content. Keep it up Eric and Paula and good luck for world champs. 💪

[@susanwiggins6309]

A grumpy video is way better than no video! I can only imagine how tiring it must be doing all that training and then filming, editing on top of that. Keep being real! It's still an awesome video - thanks for getting it out. :)

[@scottholland2558]

Phenomenal video . . ..those aerial shots are incredible, those under water shots were incredible +, and the commentary surrounding what bike to use was super interesting (as a runner it’s about shoes and clothing for a race and not doing anything different) and I’m so grateful to have this look inside the lives (training and otherwise) of two of the best triathletes in the world! Paula, in my opinion, you’re not spoiled in the slightest but because you’ve put in so much hard work over the years and turned your gifts/talents into a career I see it as opportunity to choose between comfortable in all areas of riding at race pace and pretty but less comfortable in all areas of riding at race pace. This might sound strange but this video had amazing shots of Flynn, swimming, biking and the part that caught my attention was that a couple weeks out is where peak fatigue hits as you lead into a race and the taper! It’s honest and reminds the viewers that what you’re doing is very hard and it’s not all rosy! Thank you thank you . . . have a dynamite day today and a great week! 🤗😃

[@laurentingwall9874]

We've all been there Paula! 2 lb difference is a lot and comfort is key. It's so hard to get that front end perfect. Specialized will be a lot happier with a win on the TT bike rather than a top 10 on the TRI bike.

[@jeuelc]

thank you for coming up with this vid despite the peak of grumpyness. ;)

[@dorothymankey9238]

Thanks for making a vid so we can all see the mustache. Looks good. Also, Paula you’re a badass. TTL N💚YSH supports whatever bike choice you make.

[@Mike.A.]

9:01 ("oh hey there" 🤣) Love this vid, great to have a TTL back! Paula, it sounds like a tough decision you're grappling with over which bike to use but agree about the importance of feeling comfortable. One thing that struck me about Chelsea Sodaro's bike position at Kona was how (relatively) upright it looked, which I believe was comfort at the expense of some aero...yet she still had the 5th fastest bike split and killed the run. You guys are looking fit and ready to rock!

[@tobijung182]

Thanks for a new Vid. Saved my Sunday.

[@natefdot]

Wish you both the best at 70.3 worlds!!! You two are going to crush it! Also side note, best B-roll in triathlon vlog game by far! :D

[@BrentSnider]

Thanks for making a video even during tough hard training times. Love seeing what you two are up to and wish you good luck in St. George!

[@Erin60147]

I do t think Paula seemed grumpy. You guys are great. We will take what we can get😊

[@Wingman771]

Eric sporting some real Josh Amberger vibes in the lead up to worlds 🔥🔥🔥

[@paytonhenderson7307]

Anything Eric makes is good. No one can prove me wrong.

[@sophiesoxs]

Eric you're rocking those sweet sunnies and stach! 🙌

[@kaoserdnase]

Thanks and good luck yo you both

[@liammcnichols8717]

Eric is getting nice with the drone!

[@nancycarleton3064]

Paula, didn't think you were grumpy. I felt you were almost apologising for having to make a decision about which bike to ride when many of us don't have sponsors and therefore, fewer choices. But what is most important is what feels right to you for a World Champs. Lots of time to spend on the tri bike getting it adjusted to suit you better....after Worlds! Good luck to you both - you both look amazingly fit! And thanks so much for the video Eric!!

[@markwhitham1169]

Right choice, IMO the Shiv TT is one of the greatest bikes ever made

[@scboulder1985]

Go with what you know and feels right Paula. Remember, St. George is a climbing bike/run course. Cheers!

[@ajculberson6389]

Good luck at Worlds! Happy to hear you are going back to Daytona. I hope to be there for the pro race!

[@MarceloG..]

Haha, grumpy and tired... love it!

[@marie-joseecossette3984]

Did not come across as grumpy to me, bike choice is super important and serious for you all. It appears you are on the correct path. Go with your gut. Mahalo for sharing ❤

[@zekevfab]

I had a bad crash yesterday at IM70.3 Waco and hope to recover in time for St George in less than 2 weeks and see you there crush it guys!

[@paulwest7115]

Lol - if that's your grumpy... Looking forward to seeing you both rock it at St. George! (I think the drag in the pool could be on your lip Eric 🤣- j/k - maybe that's where the extra power is coming from on the bike though.... decisions, decisions...)

[@jarettlouie6442]

Really love the shots you get

[@micromike2309]

Thank you Eric for making a video :)

[@ThatTriathlonLife]

My pleasure!

[@codyr2318]

What an amazing thumbnail shot!

[@PVillapah]

Hope you guys will get enough rest before the next race! Stay Awesome ❤

[@rbcism]

Thanks for the video this close to World’s and kick some butt!

[@gimmeasecond1741]

The boots + speedo combo is such a vibe hahaha

[@heatherzygun9262]

Wow! If that’s grumpy, I need to work on my “happy” game cuz that did not compare to my grumpy self!!!😂 Wishing you both the best for worlds… really hoping this time off from vlogging and just concentrating on the training gives you the results you are looking for!

[@suzanneh1605]

Tactically smart, Paula. It's so technical for sure- climbing and descending. And listen.... y'all should be pooped!

[@FunInTheSun808]

Where is that pool?! It is amazing

[@buildingreno]

It's the stash slowing you down in the water...also, no lingering around playgrounds while you have it....😬

[@davemcginnis1568]

Confidence affects performance. St. George is a very important race so I can see why Paula wouldn't want to be working extra hard getting the bike dialed in. Best to do that when you have the time. Paula takes her training and racing very seriously, that's why she has had so much success.

[@kellythompson5531]

Wow! I did not know Steve Prefontaine was into triathlon..cool...must be an Oregon thing...

[@jenniferhamlet4838]

Don’t change your bike choice now-you got this. Have a great race.

[@semper_citius9244]

Eric are you using Rubbermaid FastTrack for garage bike storage? If so how do you like it? I'm currently building a new garage and starting to think about bike storage options, and whatever you're using looks solid.

[@Tethysmeer]

Also St. George has 3,7k ft elevation. Bike weight may play a role. (Although after some calculations it would probably be below 5w). Thx for the video. Good luck with the race!

[@mlegrand]

Hope the air quality gets better for you two!

[@TheJacobBennett]

Paula is great for sure. Feels like we’re friends already, but girl give either of those bikes 🚲 and my game with increase a lot. Who knows really how much. Kinda crazy but my buddy gave me one time adjustment to where he thought I should be positioned on the bike and it was perfect. I’m pretty I can adapt to any weird setup I’m given. I just practiced and got good at the set up! Not sure how he did it so perfect but I feel great on my bike! I call it the bat 🦇 wing! Although it’s beginner bike and it has WAY WAY to many miles on her! Don’t worry I still ride her!

[@ElevationEveryWeekend]

We been getting some of the PNW smoke down here in Boulder too. Love the paint on the Shiv Tri, in fact all of those bikes they did are fantastic. Hope it works for you and you ride it in the race!! But ya know, Lionel has copied you riding a UCI legal bike too so don’t want to cause too much confusion!😋

[@jmw2224]

Lionel's been on the UCI bike longer than Paula.

[@ElevationEveryWeekend]

@@jmw2224 /sarcasm!

[@LT-ih8rw]

hi ! what is the model/brand of your bikes wall rack? regards from france!

[@verideaux3250]

Friendly facts that Paula may need reminding of to assist with bike choice: Fastest bike: Canadian Open (Shiv TT?) 4th fastest bike (or T3rd IMO, only one sec to Norden): US Open (Shiv TT?). You finished 10th due to your run and Dallas heat struggles, not the bike! Only 2wks out from Worlds, please forget about experimenting, it is not the time. Plenty of months AFTER worlds to tweak/ dial in the Shiv TRI. Best of luck, hope you smash it 🤛

[@batyabeard1132]

Planning to do Daytona? 🤗

[@mij9196]

I do not think you seemed grumpy. Thanks for the good video 👍

[@bcrruns1085]

I didn’t get a grumpy feel from the video. I just got a feel that your not putting on a fake demeanor for the camera. I like real. Thanks for the update.

[@travismcgarry]

😂😂😂 if that’s your guys grumpy level I must be on a different scale😆 My wife nearly divorces me 2weeks out from race days 😜

[@chrishorn8365]

What crossed the road behind your shoulder at 9:07? Deer? Chupacabra?

[@arthursosajr.2031]

Discovery Park!

I mean specialized would agree, that the Tri is the faster bike. You also ahve to drink out of the bootle, which cost you another 5Minutes on a IM so maybe 2-3 on a half. This was what they were saying, when someone asked about it to the Aero Specialists at Swissside. LS is also always riding the TT Bike and is loosing time. We all know that aero is more important then weight… so get you Shiv Tri dialed in and do a bikefit and then train on it as yourself was saying, that this is important to get a feel… best of luck and we love your vlogs!

[@jmw2224]

I'm not buying it. These 2 bikes are likely much closer in speed than the manufacturer's claim. Flora Duffy has also switched from the Tri to the TT.

[@gillianpritchard9362]

With the flow and 'stache, Eric could go as Josh Amberger for Halloween.

[@geoffbadger9597]

Have a great race in St George Eric and Paula. I will be watching and wishing that you both have a strong outing. Eric, Paula is starting to get a bit too close to your power numbers. 😂 Watts per kg must make hill climbing quite a competition between you two.

[@benmiller7930]

Hey Eric, this might be a violation of your privacy haha but what suit do you prefer? I can’t find one that I like.

[@timgwaltney5770]

We miss you when are not here. You have to be comfortable, that is not grumpy.

[@cdnnurse01]

Listen to your gut

[@gordonhill6553]

Tri trends we like: Grumpy Paula Tri trends we don’t like: heavy tri bikes

[@andyheilmann1656]

You didn't seem grumpy! You were uncomfortable on a super fast bike. ride what gives you the most confidence

[@davesslowgt]

Mustache adds 10W

[@palomasoto2353]

Josh Amberger vibes

[@ericroodhouse3994]

Yes, don't do anything new for race day.

[@korywalsh]

If you guys weren’t at least a little tired and grumpy leading into an a race, I’d be a little concerned

[@jamesd5241]

clearly the TT is the best choice not the TRI bike. unfortunate that sponsors will try tp push otherwise

[@paula_findlay]

Specialized not being pushy either way (they are the best)!!!

[@jamesd5241]

@@paula_findlay ah my bad. I assumed they were trying to make you ride the tri bike. I think the TT geometry suits you much better

[@mathieunorry]

Those rear mounted bottle cages are awful, dont know how they ever made it on to any bikes

[@michaelevanoff5885]

2 lbs... The obvious choice is tt.

[@juicyfruit100x]

Paula is a big grump. Eric has a much better attitude in life