How I Cleared My Skin In 8 Weeks *naturally*

How I cleared my skin in 8 weeks (naturally) 🥰
So so incredibly excited to be finally sharing this with you all! I hope it helps even in the slightest, I know I would've loved to see this years ago 🤍
Things I mention:
Cleanser - www.chemistwar...
Niacinamide - theordinary.de...
Cleansers - antipodesnatur...
www.bangnbody....
Fem21 - fem21.com/coll...
*Greens powder (DC: SOPH10) - switchnutritio...
My Recipe Ebook: sophiejayne.co...
Instagram: / sophiejaynemiller
Depop: www.depop.com/...
s u b s c r i b e f o r m o r e !
/ @sophiejayne
Love,
Soph xx
*Affiliate

[@SophieJayne]

Getting a few q’s on if this is sponsored! No, none of this is sponsored at all ❤️ the vitality switch is an affiliate link as I am long term partner with the brand but that is all xx

[@mahnoorakhtar8894]

Plzz make a vedio on this minimal make up look of yours

[@mahnoorakhtar8894]

Plz make a make a make up vedioook

[@mahnoorakhtar8894]

I love you since long

[@laurenlasure4278]

Trying to order right now and the code isn’t working, is the code only applicable in Australia?

[@ryanmate3669]

Hi Sophie, I’ve been struggling with acne myself for a long time. I will try your suggestions you recommended, do you think it would work the supplement for males, as I wasn’t sure if your video was directed at females with acne.

[@aseellz]

Acne really just kills whatever is left from my self esteem and confidence every time i look at the mirror

[@xEllesirKx]

I feel you. I am now starting to have clear skin for the first time in 15 years but the scars and large pores it leaves just knocks you down all over again.

[@aseellz]

@@xEllesirKx really happy for u and hope u get the result u want .. the scars on the other hand , u already accomplished alot to ur skin and iam sure u will leave 2021 without acne for good

[@so_5464]

forreal. it’s draining.

[@abigailuselton]

But remember. You’re still beautiful. Acne doesn’t define your beauty; inside or out. This is coming from someone who has had acne long term and I know how this feels.

[@aseellz]

@@abigailuselton thank you, it really made my day reading ur reply

[@SamElle]

im honestly addicted to skin videos just because it helps me realize that everyone goes through skin issues and its totally normal and it makes me feel less insecure!

[@SophieJayne]

Yesss I love them too! I hope you enjoyed lovely xx

[@kass1171]

I completely agree that watching skin videos really helps because ever since I hit puberty I have gotten acne and I am 23 now I'm still dealing with acne and dealing with acne for so long really ruins your self esteem and I've struggled with severe depression and my family keeps telling me don't watch those videos, you're just making your depression worse and they don't understand that the reason why I watch these videos is because it reminds me that I'm not alone because I truly do feel alone. none of my friends have acne. my family members never dealt with acne. I'm the first one to really struggle with it so watching those videos and seeing people struggle with the same things as I do and overcoming them really helps.

[@sheritaaaa]

Yesss

[@hannahbanana9901]

definitely go to your doctor and ask for benzoyl peroxide. ignore people telling you that its as easy as washing your face, changing your diet and drinking water because its not. acne is an infection and its different to pimples that you might get at that time of the month or if you have lactose intolerance or bad hygiene. its one of the most common but most difficult conditions to get rid of. Benzoyl Peroxide works well because it kills the bacteria that causes acne - and whats even better is that your skin doesn't get used to it and stop working like most other topical treatments! you can use it however many times and it doesn't lose its effectiveness :) and please don't let people make you feel ashamed of your acne, I'm also going through it and its so mentally draining - just know that its never your fault and you can't help it, I hope it gets better soon because I know how hard it is to suffer from acne

[@Mara-tn1uy]

@@hannahbanana9901 i just want to say thank you for taking your time in creating this super long paragraph to help others. much love from me and also btw God loves you 🤎

[@anushkathakur6486]

I've forgotten how my face looked when my face was clear and didn't have any skin issues 💔

[@sohamuskn9016]

Same

[@Kuwtk.777]

Girl just drink lots of water and wash your face 5 to 6 times a day u will get clear akin . I did the same and got clear skin

[@anushkathakur6486]

Maybe it will work ! I'll give it a try

[@janhvipaliwal8195]

Same

[@oxitocyn]

@@Kuwtk.777 5 to 6 times ?? wont that make my skin too dry ?

[@preciousstrawberries]

Tips: -Know your skin type and skin concerns and if you need help, search up videos or do research and or see a dermatologist to get the products you’re looking for. -Do NOT use ice on your face, it can make your skin more sensitive. -I recommend using a chemical exfoliant for longer effects rather than physical. -If you use a towel to dry please pat your skin instead of rubbing it. -Do NOT use paper towels or tissues on your face to clean. (Recommend reusable cotton pads) -Stay hydrated! (Although it’s not scientifically proven that it will help the skin but it should be essential to you every day already) -ALWAYS USE SUNSCREEN -For sheet masks, it should be a 1 only use so please don’t reuse the sheet masks and serum inside for the face. -Be aware of skincare DIYS -Use reusable cotton pads so you can wash them instead of throwing them away. -Never use scrubs for your face. -Don’t touch your face a lot since your hands can be dirty. -Wash your pillows/bedsheets often like once a week or so. -Clean the things you touch every 1-2 months. -For sheet masks only do the maximum of 15 minutes. The only steps you need in skincare: -Micellar Water with a cotton pad (if you have makeup) -Cleansing oil or balm (if you have very oily skin or have makeup) -Cleanser -Moisturizer -Sunscreen Skincare steps with extras: Extras = * Daytime- -Cleanser *Toner *Serum (please check which serums you use if it’s for AM or PM) -Moisturizer -Sunscreen Nighttime- -Cleansing oil or balm (if you have very oily skin or have makeup) -Cleanser *exfoliator (chemical or physical) *Toner *Serum *Sheet mask -Moisturizer This is just a small comment but I hope it helps! Oh, small reminder it can also be your diet and the food you consume too so be on the lookout for that :D

[@carlonomics]

OMGG THANK YOUUU!!!

[@grayghosts]

Bro I used ice on my face for a few minutes and a few hours later my cheeks were RED and raised and looked like I had burns (good thing I didn’t and it faded within two days but it was NOT a good idea) thank you for including that. Stay smart 😂💕

[@mimtahiatasnim4748]

Thank you soo mucchhh

[@imtheloml3953]

These tips are all really great! However the do not use ice thing isn’t true! It actually depends on your skin type! It’s really good for clearing your skin and reducing inflammation

[@imtheloml3953]

@@grayghosts that’s actually the increased blood circulation! It’s supposed to that :D

[@kathy6937]

Sophie: limit your stress! Me: a stressed anxious university student 👁👄👁

[@sydneyree1394]

does anyone have any genuine suggestions to reducing stress besides meditation? my body shows signs of stress but mentally I successfully convince myself im not stressed so its a shit show.

[@evicaf4e]

@@sydneyree1394 hmm, it depends on a person... to me it helps if I go hiking or walking around, dancing on a stupid song, talking alot about with my friend, and telling myself that in the end it will not matter...I am trying to live for the momment, so I wont regret it later, but yes sometimes it is still hard.

[@schwester6523]

@@sydneyree1394 Good relationships: with the Lord, with family/friends and with your body (active life, good sleep).

[@lizzj5430]

My acne literally got bad during my exams and even though I’m on summer break it’s still getting worse

[@babyrozilin]

@@sydneyree1394 Take Ashwaganda!!!

[@damaris9954]

My skin finally cleared up and then we had to start wearing masks 😩

[@ninasimic8457]

I recommend getting a few cotton masks, switching them up and washing after every wear and maybe putting some baby powder on the bottom part of your face (chin, upper lip, nose...). This is what helps me not breakout while wearing a mask. Now, I think the powder is safe enough for the skin (mine is doing good), I haven’t had any breakouts in this area that came from wearing a mask. If you wear makeup (which I usually do, but very light), I recommend finishing off with some powder (translucent or in color). My skin is oily in the T-zone, so I don’t have problems with my cheeks, but if you do, I’m guessing this would work on the cheeks as well. Hope this helps, feel free to try it out and see for a while. Let me know how it goes! ☺️

[@damaris9954]

@@ninasimic8457 thanks for the tip with putting on baby powder, I’ll try that one out 😊 Unfortunately we have a mask mandate in my country now that only allows us to wear medically approved masks, so no more cotton masks for me... 😬

[@madinp1177]

This happened to me too!!!!!!

[@madinp1177]

@@ninasimic8457 doesn’t work if you work in healthcare and have to use the disposable ones for 12.5hrs per shift lol 🙃

[@mariahyasin1368]

SAME 😭😭😭😭

[@rkivery]

i´ve always been the person with the most acne out of everyone i know, it ruins my self esteem sooo much, thank u so so much for this. ilysm❤️

[@SophieJayne]

You are not alone my love! Sending so much love and light xx

[@jeetvijay3060]

Having acne after having a clear skin is a nightmare before when i had clear skin i didn’t really cared about my skin however now with all the pimples and acne i just wanna go back to my normal skin….so the one thing to learn from this is that what u have now just take care of it at your level best so you don’t have to regret it afterwards👍

[@faerynreilly]

my skin has always been super clear and ive always taken good care of it. now all of the sudden 2 months ago started breaking out terribly and my skin has never been dryer or more sensitive

[@jeetvijay3060]

@@faerynreilly Its good that you cared about your skin before having acne so well done for that👍 however Sometimes things doesn’t go as we plan to, this does not mean this days will not get better again soo remember that better and bright days are ahead to come….one more thing if you want to ask any questions about acne, I will for sure reply👍I have acne myself and its actually getting better thank god for that✨

[@seqwavess9485]

I remember when I had clear skin I didn’t even wash my face, use moisturizer and no sunscreen. I remember my friends had acne and they used to call me lucky and I used to be like, just wash your face your skin will clear. On KZbin I remember sometimes getting video recommendations on how to clear your skin and I would just roll my eyes and think to myself that it wasn’t that hard. But now that I have acne that has been on my face for 3 years now and won’t go away I understand the pain. I feel like I was so ungrateful for my perfect skin.

[@abdellahelmansori4446]

​​@@jeetvijay3060hey, can you please tell me if your acne got better? If so what did you use and how lon did it take to completely go away? (Scars and hyper pigmentation included) please i need this, i'm really struggling with this too right now and i don't know what triggered it, i always had clear and healthy skin...

[@Jodie-l2c]

@@abdellahelmansori4446 snap! I am at a lost cause at the moment and the impact it has on confidence and mental health is insane. Its crazy how skin changes from one month to the next.

[@priscabienvenue5404]

Being someone who has struggled with acne-riddled skin for over 5 years now, I had eventually just given up and accepted it as fact. I've been on 6/7 variations of skin pills including going on Roaccutane twice and the pill once and nothing has worked. I have been playing with the idea of trying again with healing my skin and then BOOM KZbin did it again and recommended your video! Thanks for the really motivating video, my strength to fight my skin has now been restored! Time to get clear skin! Who's with me?

[@danimarti650]

i feel you. nowadays i have better my skin than last month but i just accepted that in two months i’ll have the same baaaad skin as i used to have. it’s a fact. it sucks but well... other people have other problems... 😩

[@priscabienvenue5404]

@@danimarti650 Just because other people have problems doesn’t mean your problems aren’t as significant! Skin is such a trouble that many of us are in the same boat. My skin also does the same☹️ but it’s going to change! It has to...

[@terezamestakova3378]

Try niacinamide and the red thing from ordinary if you havent already

[@elinawaterson]

Roaccutane is used to get rid of hormonal acne. A severe case of acne. So it won’t work for everyone if you have merely acne that comes and go with time.

[@zekiyegencaslan874]

Keçi boynuzu tozu masksini öneririm a vitamini bakımdan zengin cilde en iyi gelen seylerden bir tanesi ..

[@valerie1436]

** UPDATE ** DOWN BELOW THIS !! Literally last night while I was washing my face, I looked at my face and just felt so disgusted of my acne ruining my confidence and my poor face. So I cried myself to sleep lol just praying for change to my face! This morning I came across this video and OMG I am so excited to try these products and hope my face will love it!! I’ve never seen someone who knows the struggle and how much money we put into our face to feel confident again. Thank you and I’m so excited to get these products and praying to feel beautiful again! 💕☺️ *** UPDATE *** May 2nd I started drinking the powder she recommended and let me tell you, it was horrible!!! I drank it with water ones a week because I couldn’t take drinking it everyday lol. So far I don’t see massive results with the powder. With skincare it worked in the beginning, but still had acne and wouldn’t go away. So I went to sephora and I met an amazing woman who helped me find my skincare products for my acne. She was so real with me and made me feel confident. What made me more happy and confident was when she told me if she can see my face so she knows what she’s working with ( i obviously had my mask on lol ) so I showed her and she told me “ you’re to beautiful to have acne” 🥲 So she recommended me the brand First Aid Beauty and WOW my acne was GONE within 4 weeks!!! As of today I just have acne scars from my previous acne, but NO active acne!! NONE!!!

[@lindsaysmith1574]

Omg SAME!!!

[@suhanirana1375]

same im crying right now im 16 and had bad acne since 10 and my parents and dermatologist wont do shit about it

[@JaKe_Mendoza]

Good on ya for finding the video, I don’t think crying all night will make it disappear

[@danielaortiz2380]

Hopefully you get better !! I understand that feeling, this past three months I went to a dermatologist and currently it has helped me so much hopefully in three months I’ll have clear skin, because it ruined my confidence too, I didn’t even want to look myself in the mirror.

[@valerie1436]

@@JaKe_Mendoza 🤍

[@ninahorn]

I was just at my grandma’s house and she commented on my bad forehead acne, which is the first time in a long time anyone has mentioned it and it just made me break down because I’m so insecure about it... and then I just stumbled upon this video and you are an angel, thank you🙏

[@ninahorn]

@Kiera Henry omg I had no idea! That makes so much sense though because I have IBS and have been having a flare up recently and my skin has too! I'm going to look into this, thanks for the insight!

[@nuggetslayer7400]

Do you need a hit-man for your grandma? I’m here.

[@flowerbeanvr4989]

My grandma looked at me one day and said “your face looks awful”

[@ambiva-kun]

​@@flowerbeanvr4989 I bet your really pretty and yk how they say it the inside that matters! (honestly why yall grandmas rude tho- ;-;)

[@flowerbeanvr4989]

@@ambiva-kun Aw thank you! That means a lot

[@Poppy.Moyle-Read]

I'm so happy for you! Trying to heal your skin can be so draining and emotional when everything isn't working. I've found that STRESS has been the biggest difference for me and my skin too! Even just a short daily walk can help calm me down and feel less stressed! Thanks for the vid, loved it xx

[@SophieJayne]

yessss I love this!!

[@nataliamcbryde6966]

My skin has broken out really badly since we've had to wear masks.

[@pinkstrwberry8]

same:( i looked at my snap memories from before the pandemic and my skin was so clear! can’t believe i took it for granted on top of everything else

[@ninasimic8457]

I recommend getting a few cotton masks, switching them up and washing after every wear and maybe putting some baby powder on the bottom part of your face (chin, upper lip, nose...). This is what helps me not breakout while wearing a mask. Now, I think the powder is safe enough for the skin (mine is doing good), I haven’t had any breakouts in this area that came from wearing a mask. If you wear makeup (which I usually do, but very light), I recommend finishing off with some powder (translucent or in color). My skin is oily in the T-zone, so I don’t have problems with my cheeks, but if you do, I’m guessing this would work on the cheeks as well. Hope this helps, feel free to try it out and see for a while. Let me know how it goes! ☺️

[@mia-gv5jy]

@@ninasimic8457 thank you!

[@Alexandra-iv9xt]

So did mine! I’ve found by switching to silk masks (and washing them EVERY DAY) as well as double cleansing at night, I’ve had waaay less congestion!

[@jaylabrown1417]

@@pinkstrwberry8 do you guys not wash your masks after every wear ?

[@kianajohnson1147]

Acupuncture has been such a game changer for me, I know depending on where you are, and if you have insurance coverage or not it can be expensive. But it’s genuinely helped me more than I could ever imagine.

[@SophieJayne]

ahh yes I did try acupuncture for about 6 months and it didn't seem to do much for me, so so glad it worked so well for you!

[@edrickmasilang1404]

As someone who has also experienced the same acne struggles and is finally slowly getting clearer skin, i definitely recommend everybody to purchase or intake nutritional supplements or drinks like the one she purchased. I have been fasting for months now and it was definitely clearing up my skin and is healing my scars. Never lose hope cause getting clear skin again is very much possible. You just have to have patience. I did research on the root cause of my acne and found out that i have a fatty liver. It is a condition normally caused by alcohol intake and bad eating habits. As someone who is addicted to sweets and was taking pills for years because of never ending cough that i never understood, i definitely recommend solving acne from the inside. Personally, i have been drinking vibrant coffee, vitamin c, zinc (this is key), and diluted apple cider vinegar. These are my key products.

[@mutludunya5115]

help please what did you use to get rid of acne

[@jeromeschneider552]

I have a question. Is there a supplement like Fem21 for Men?

[@edrickmasilang1404]

@@jeromeschneider552 I don't know what Fem21 is but I take Puritan's Pride Zinc for Acne for my acne. It has vitamin A, C, E, B6, and zinc which is all good for skin or health in general. I just cut it in half using a pill cutter to prevent toxicity. Worked really well, and is probably the most helpful for acne out of the drinks and supplements I have ever taken. But I also have a healthy diet though.

[@jeromeschneider552]

@@edrickmasilang1404 Thanks for responding and your recomendation

[@zureebellarose]

The prettiest people have always gone through or have acne.

[@Teeshhh]

*who else thinks Sophie is so inspirational? 😍 always inspires me with my channel! 🥰😍*

[@SophieJayne]

Thank you!

[@justagirl-919]

Acne or any skin issues affects my confidence so freaking much😫

[@charlotteechen]

im SO proud of you girl!! this helped me feeling less insecure 🥺

[@whossgiioo]

Your before skin is literally my skin right now!

[@adamtrew8385]

My friends can eat anything and their skin is glowing. If I drink 1 Coca Cola, I wake up with bad skin ://

[@erika4634]

same ! it’s so annoying i c ant even eat a mini chocolate fun sized bar 🙄

[@nella10123]

Same omg!

[@Phoenix_Down444]

I can relate to this. My skin is highly prone to breakouts after the consumption of sugar. If I go above ~20 grams of sugar I usually wake up with 2-4 new whiteheads the following day. And yet I see my co-workers casually having a soda or energy drink (+50 grams of sugar) everyday and yet somehow have clear skin. I'm guessing it's a sign of an underlying condition from the gut or hormonal issues.

[@abbyjanejames]

wow the timing of this is crazy! it’s only been since lockdown that I’ve had bad skin issues for the first time and I just don’t know what the cause is. So interesting to hear your journey and think about different approaches

[@SophieJayne]

I hope it helps beautiful girl! Totally get how frustrating it is not knowing what the cause is!

[@danielmonroy7652]

the fem 21 really works my skin isn’t as greasy and i don’t breakout, but i drink it alone with water & it’s not as bad as they say

[@fatimaelhakimm]

hey, wher eod u get it from?i dont live in australia and i cant find any place that sells it

[@fatimaelhakimm]

hey, where do u get it from?i dont live in australia and i cant find any place that sells it

[@Zenii678]

The scars are the realest tough and stubborn shits ughhh😭😭!!

[@BlkBratJ]

Fr tho😭 I had one on my nose and I’m trying to figure out what the heck I did to get it to go away🤦🏽‍♀️

[@Zenii678]

@@BlkBratJ is it too dark?

[@BlkBratJ]

@@Zenii678 wdym?

[@Zenii678]

@@BlkBratJ scars

[@BlkBratJ]

@@Zenii678 yes

[@yaanaakapoor19]

I don’t trust these sponsored videos , everyone’s body is different ! Meditate, relax and use ice on your face , in this hectic world acne and hair fall is becoming common it might be hormonal or genetic but lots of times because of the environment! No hate love the video 💞

[@mystic_mimi21]

Ice isn’t very good for you skin

[@rachaelnguyen8769]

@@dayanara.5anch3z it is unfortunately, it’s in the bio sayings it’s affiliated :// idk whether to buy now

[@Nhills]

Your skin story inspired me so much to share my own journey here on KZbin (and you/your channel just inspired me in general), so thank you

[@SophieJayne]

So happy to hear!

[@AMcDub0708]

To me it sounds like you weren’t battling acne. You were battling whole body inflammation, with acne as one symptom. This is why the supplement powder and the stress management were so helpful. The skincare routine was icing on the cake to help heal the active eruptions while taking care of the root cause of inflammation took care of future eruptions before they occurred.

[@jackiek4159]

Your skin is looking Amazing girlie!! I know how frustrating it is going to Naturopaths and getting no answers! Soo glad you cleared it naturally beauty! 😍🙌🏻

[@SophieJayne]

Thank you so much Jackie ❤️❤️

[@willa9375]

I've been working on my skin for yearsss, it's finally clearing up but i will def be taking this advice!! love you Sophie :)

[@SophieJayne]

So happy to hear it's starting to clear xx

[@Sasha_xo]

What did you use or do to help your skin clear up? :)

[@willa9375]

@@Sasha_xo I used products by La Roche Posay and drank tons and tons of water and stopped wearing foundation :)

[@tauro.06]

i’m currently crying & stressing because idk what kind of acne i got....my skin use to look clean from a distance when i would look at myself in the mirror...& when i would look at myself closer i would see all the lil red dots....NOW...the acne is actually noticeable when i look at myself from far away & up close:/

[@tauro.06]

yall update..my acne is gone gone.I still have a bit of scarring but its not as bad as it was a few weeks ago!I started applying tomatoe everyday (morning & night) & i started using this one soap from mexico called Lirio(i use to have bad acne in elementary too & i used that soap & it worked so good for me but i stopped using it because i wanted to try out the “esponjabon soap bar” which is the reason i started breaking out again)anyways ..& then i also applied this one cream after called nunn care.

[@tauro.06]

@Prodigy Kaneki im all late but thank you!!! :)

[@KateRussellVideos]

wow your skin is beautiful!! hopefully one day I can get mine to glow like that✨

[@SophieJayne]

Aw thank you so much beautiful girl, I have no doubts ❤️

[@elleflownder1657]

This is soooo helpful! Thanks soph, I have been struggling with skin issues for so long and this gives me hope!

[@SophieJayne]

So so glad beautiful girl ❤️

[@florascherer6198]

DONT FORGET THE SUN CREAM, ITS REALLY IMPORTANT!!!!

[@DreamingTeen]

This video is such perfect timing for me today! I just came back from the dermatologist who told me there’s no testing for acne causes and tried to put me on accutane. That’s a hard no from me!! I’m going to try your advice :)

[@nadnad8328]

How are you please

[@DreamingTeen]

@@nadnad8328 Almost clear skin, no dermatologist needed! What really helped me so far is: reducing stress (this was the biggest one for me, I didn't realize how stressed I was so I started going to therapy), eating more vegetables, having an esthetician make a skincare routine for me (I need someone to keep me accountable to being consistent with skincare products and not switching out and trying new products all the time lol). I tried the supplements but my stomach is very picky and did not like them, but the vitality switch tasted so good!

[@sairayousaf2321]

Heyy! I also said no to accutane and started going natural! It is helping clear my skin to some level (just a week in to natural treatment)

[@emilyy.2345]

The Ordinary product is one of my favorites too! I struggled pretty bad from acne for a while and was trying a bunch of different products but i’ve finally narrowed it down to a simple skincare routine that i learned from a youtube skincare by hyram who know a lot about it, and my skin has cleared up a lot since.

[@SophieJayne]

Yessss i love hiiiiim!! A skin wizard 😍

[@sarafdo5207]

Can u tell me about niacinamide , was it help to remove acne marks on your skin ?

[@lbawang]

@@sarafdo5207 Yes but if you have sensitive skin it’s gonna burn

[@iiastxrlsm1734]

burn? or irritate? and should you not use it if does burn

[@giselarenner7007]

I started crying at the beginning bc it hurts spending money and nothing works

[@simrat6552]

This is so helpful!!! You're like an elder sister with advice🥰 I've found your channel recently and I've been binge watching all your videos!!💖💖

[@SophieJayne]

This just makes my day 🥺❤️ so much love for you xx

[@siany121]

I still struggle with acne, but taking fem21 has definitely reduced it ♡

[@mishikachawla6612]

Natural aloevera has really helped my skin both with acne and scars. Definitely do try!!!

[@SophieJayne]

Thanks for sharing!!

[@teresacrnkovich2282]

i've just started doing aloevera this past week after i cleanse my face and my skin has miraculously been sooooo much better.... aloevera is way underated...

[@olivefoxster1450]

This video is so informative. Thank you for taking the time to help those of us that suffer from hormonal acne

[@phnix_9220]

acne just kills my confidence...makes me cry every time

[@issym7393]

Antipodes is pronounced an-tip-o-dees 🥰 I’ve just bought Fem21. Can’t wait to try!

[@issym7393]

@@dayanara.5anch3z no, I live in NZ 😊

[@anonymous8750]

has fem21 helped you?

[@natashadaniels182]

Any updates?

[@_Celine_26]

Has it helped you?

[@delindasmith5993]

THANK YOU for sharing your struggle with acne. Watching this - I Literally felt stressed left off of me. I Can’t wait to try the supplement products. I hope I have as much success with them as you did. Blessings to you.

[@arielkalyan]

I've been trying to find a way to clear my skin from the inside out as well, my skin seems to thrive in the summer but every winter it gets pretty bad and I am once again trying to figure out how to clear it. This product sounds great and I would love to try it, just need to find a canadian version or something i think because I'm not sure i can get it from australia.

[@kaniisadora2423]

Check our hyram's channel, he talks about different products that work for different skin types. He also talks about different times on years. He's literally the only person I can trust with my skin

[@arielkalyan]

Gacha Isadora thanks, yeah i should check out more of his videos! my friend got me on the cerave cleanser/moisturizer because of him and that’s helped a lot, just need a way to balance the hormones now i guess? lol

[@alicelopes6698]

Your acne can be caused by dryness in the winter. I know that when we have oily skin we don't want to moisturize thinking that the skin will get more oily, but i have acne because of dry skin in the winter too 😊 keep your skin protected from the wind and cold, drink lots of water and use moisturizer everyday

[@arielkalyan]

​@@alicelopes6698 yeah that's something that definitely helped me I think, I moisturize every morning/evening now as I have very dry skin and I didn't use to do that in the past. and I definitely need to drink more water hahah i think most of what I have left is hormonal, which could mean I'm not getting the same nutrients that I get in the summertime possibly. i don't know every time I think I'm onto something it doesn't really pan out lol

[@marija1922]

​@@arielkalyan Hey, this was my case too and although I still have pimples and acne, it's not severe as it was the last 3 winters. I started drinking vitamin D because during the winter there is less sun and I rarely go out. I have also been drinking cod liver oil during last 9 months so that could have some influence as well. Another thing about winter is dryness of the skin. Very popular ingredient in hydrating products is hyaluronic acid because it binds water but if you live in a dry climate, it will have an opposite effect - it will retain water FROM your skin and make it even dryer. My solution is applying (green tea and tea tree) toner before a serum with hyaluronic acid. Also, after applying a moisturizer I use some kind of oil which is good for acne prone skin: jojoba, squalane etc. which prevents leaving the moisture out of my skin. The remaining breakouts are probably from diet, stress and possibly hormones, but I am working on those things as well.

[@anapau6793]

THANK YOU SOPHIE! i have been struggling with some acne since october 2020 and today you have given me so much help and info to get inspired and heal! you are an angel 🥰

[@SophieJayne]

Makes me so so freakin happy to hear angel!! Sending all my love xx

[@talisam1817]

The video hasn’t even ended and I’ve already purchased Fem21 😅 Hoping this works as well for me as it does for you! Your skin is glowingggg ✨ Thank you for sharing this xx

[@SophieJayne]

Oh my goodness I am so so excited for you!! Please let me know how it goes ❤️❤️

[@BarbieN3RD]

Please keep us updated!! I wanna purchase but I’m unsure about it, I hope this helps your skin!💗

[@sookie0327]

How is it working for you?

[@natashadaniels182]

Any updates?

[@kuromi1301]

Did it work?

[@Dr_pepper_yumi]

I've had acne since I was 6-7 years old bc I started puberty super early and idk what to do but I will try what you recommend and I will see how it goes bc it's not exactly great being none as pimpleface/acneface and everyone makes fun of you:( because I've already tried everything to changing my bedsheets, pillow cases, dieting only drink water and eating healthy, cutting sugar out of my diet, skincare, doctors but nothing seems to work I will update and tell how my skin is doing I hope this works I've watched every single KZbin video about how to clear your acne & acne scars and it almost never works your my last hope🙁💗

[@L_oliviarodrigosbiggestfan]

Try almond oil and aleoveragel or just almond oil because it cleared my acne prone skin that id had since i was 12 in just 5 days! Its a miracle worker

[@aliyahnicolesoriano4518]

I’m suffering from breakouts for two yrs now, and I’m very conscious about it. I envy my friends bcoz they have clear skin despite being into stress unlike me :( i feel very ugly.

[@kingeyegaming27]

Dark spots on the moon weren't able to ruin its beauty. You're beautiful no matter what.

[@michelleeust3208]

Your beautiful as you are Don’t envy anyone ppl hide so much behind closed doors Don’t compare yourself to others and be greatful with what you have while you work on what you want😘

[@olp7037]

I have a similar problem. My friends have beautiful skin and im jealous about it, but you have to belive in yourself. People will like you because of your character, not your beauty. Its all in your mind. You've got it girl! I believe in you

[@ComeToMyCupcakeParty]

My skin is my biggest insecurity too. It’s such a struggle. I work out. I eat fine. I drink water. I’m gonna be 28 in a couple days and my skin is worse than most teenagers like covered in bumps looking like a crunch bar. I’ve been to dermatologists, I’ve been on accutane, like I’ve tried it all.

[@danigz]

How are you going now?? Did your bumps cleared? I'm going through the same rn :(

[@nassseerrrr4605]

Dont stress

[@dianaisabela7816]

I had problems too with acne , I am 32 .. I stopped using so many products,I use only micellar water from Garnier for oily skin , and wash my face with dove soap the green one. I use moisturizer once a day , before makeup , in the night I let my skin to breathe, I just wash and let it be. Sometimes I use a vitamin c serum and a mask ( once a week ) and I drink raspberry leaf tea . My face cleared up

[@Hotchochero]

I'm 39 and still got really bad acne. The only thing that works for me is the pill but it has to be the correct one.

[@kellified]

I'm not sure how your skin journey is going, but I wanted to share my experience. I'm 49 and still getting hormonal acne (large and painful cysts that take forever to heal). I started using spironolactone a few weeks ago and my skin is clearing up beautifully. I also started using gentle Korean skincare products to balance my moisture barrier from all the chemicals I've used on it in the past. It's sad how much my acne stopped me from living my best life, but it's honestly very frustrating and depressing!! I didn't want to go the oral route, but I've been on accutane twice and the acne always came back. Plus, the side effects were brutal for me. I did not want to have to take oral medication, but the side effects of spironolactone are so much milder than accutane and you can be on it long-term. I've also heard that taking Saw Palmetto and Inositol supplements work well too. Something to consider! All the best :)

[@bonny4233]

Acne tips: acne/ allergic reactions always comes from within… so you are what you eat. Check up your hormones and gut! Do not use aggressive products for your skin! Do not touch your face and read about microbiom. Check up you vitamins: do a mineral analysis. Do meditation or yoga to calm down when you have stress. Stress also affects the skin ♡

[@martinameyer2893]

Thank you for sharing this, it really helps me a lot! I love your mentality that it’s all about balance bc balance = healthy! I totally support this mentality and Giiirl you’re skin is glowing now, appreciate how far you’ve come it really inspires me to work for that but don’t overwork myself which is what I used to do, I’m finding my balance rn ❤️

[@ariathyf144]

My beloved had the sames issues while i had some for my back, this is what helped her : - physical activity + good water + detoxing foods (some salads while avoiding processed meats) so the metabolism can purge out the overload impurities - increased hygiene for clothing and avoid harsh/dry soap during showers, instead gentle soap like alep soap and the makeup cleaner for the face did good - keeping very clean bed clothings - practice regular massages with soft coton to wash out - the pill sure bring some issues with hormones among other things, it whacks the body self-regulatory system creating unpredictable effects on some peoples Regular maintenance of good habits bring the long term changes once the detox and hormonal flux is sorted out. The skin is like the iceberg, it reflect the outer layers of various processes expressed within that can sometime be part of becoming adult or entertaining problematic lifestyle.

[@anadwhy]

you said that you cleaned skin naturally and smth about tretinoin etc and then you recomend tablets and creams...it is the same actually, it is not naturally.

[@toxic.v4mps732]

4:13 she gets to the point

[@kellyluangrath2262]

I saw that you said you limit doing HIIT. I was breaking out and I was doing all the healthy things that I should be doing. Limiting the junks drinking water and exercising. Well I would over train and did the minimal on stretching. Once I stopped the intense workouts and started doing yoga and spent lots of time on stretching and mobility my skin cleared up instantly from having deep cyclic acne.

[@LianaMartinez-v9q]

What really helped me is drinking one cup two cups of green tea a day, the drink lots of water. a serum that helped was the B3 nice 10% serum by Sunday Riley.

[@senylalala]

i do this !! it’s also genuinely my favourite drink which makes it so much easier

[@Sydney_monroee]

New subbie!! I have never heard anyone talk about this product! I’m actually on hormone medication because my hormones weren’t balanced. My acne was actually pretty similar to yours. Im going to look into this product & give it a try!! Thank you! 💕 What editor do you use?

[@SophieJayne]

ahh welcome lovely girl!! I use final cut pro xx

[@dustin2867]

how is it going? does it work so far?

[@karenbugarin9046]

A hormonal balance powder I take is called Alani Nu and is also really good. Its improved my skin and tastes good:)) it’s sugar, vegan, and gluten free!!

[@DenisZaharenko]

She looks like grace from peaky blinders Also i respect how clear your skin is.

[@nat8286]

i always come back to this video and just cry. i’m 16 i’ve been struggling with acne for over a year which it feels wayyy longer and it has been slowly getting worse as months pass. i bought the fem21 months ago but i couldn’t handle the taste i’m super sensitive with that kinda stuff but i want to give it another go. seriously i can’t stop balling my eyes out and reading some of these comments going through something similar. even though u posted this 2 years ago thankyou for this video i love u sophie. i also have to ask now that 2 years has passed do you still have to use fem21 to maintain your skin?

[@a3sehbab]

recommend checking the ingredients on your makeup as well, some foundations can cause breakouts!

[@SophieJayne]

yessss 1000%!!

[@RealityxFairytale]

Ironically, when I wear my foundation, my skin gets better. Wtf?! 😂

[@annafluetiken9387]

Just ordered a sample pack of fem21!! So excited to try thanks so much Soph, you really are like our big sister!

[@SophieJayne]

Ahhh yay!! You will have to let me know how it goes ☺️❤️

[@soto8639]

@@SophieJayne are you sponsored by them?? or did you just find them on their own and found they were really good

[@SophieJayne]

@@soto8639 I’m not! I got a sample of it in a goodness me box a while ago and loved it ❤️

[@soto8639]

@@SophieJayne ahh thank you for replying xx I’m just wary because I’ve tried so many things that people have recommended because they were sponsored and none worked 😅

[@Hannah-bx1ew]

Has it helped you so far?

[@GamerFoxy890]

My spots used to be terrible but if you don’t touch your face wash it routine and I also only drank water not juice it works on your skin amazing and if you run it also increases your speed

[@HANGWITHBRE]

Yesss my facial lady always tells me how good manuka honey is!!

[@mattt_27]

This was a very inspiring video Sophie, thanks for sharing your skin care trails & successes.

[@izzyandthecity]

All I kept thinking was all the water you were wasting while you were scrubbing your face

[@hanb2173]

Stress is a huge killer, I have clear skin and as soon as I encounter any stress I get psoriasis everywhere

[@Batty_0666]

I recently got a bikini trimmer that comes with a exfoliant brush. Been using that with my choice of soap on my face for the last week and it's cleared up YEARSSS worth of acne and black heads. The amount of money I've spent on BS and that's all I had to do?? I'm disappointed. But also finally happy that I figured out how to fix my acne issues.

[@gigi3427]

My tip for clear skin is no makeup!!! It clogs your pores and that will just make the acne worse.

[@totallynotreese]

if only it was that easy i didnt wear for 1-2 months and i saw no results but im on medication now

[@catelynvans2656]

Y’all are beautiful.. acne is normal 💕

[@christabelkyerehamankwaa1999]

Acne really gives me depression and low self esteem 😢

[@aims617]

I used to wear my mask all the time during covid and now my face is a pimple paradise-

[@lizzielynn7979]

Some things that are helping me deal with my acne right now is heating water on the stove till you see steam out of the pot and just don’t touch the pan or the hot water but put your face by it and let the steam soak in and after that then go in with cold water when your cleansing because steam opens up your pores so you can get all those particles and dirt away and cold water washes them away hope this helped XD

[@Hannah-bx1ew]

If anyone has tried it after the video - please keep us updated! 😊

[@Hannah-bx1ew]

Be careful - my friend and me tried it and it had strong effects on our hormones, but not in a good way. It didn't help my skin at all but influenced my period negatively so that I had to stop taking it. My friend had even stronger symptoms regarding body and mind and had to stop taking it, too.

[@aylaruby2376]

That's Amazzing lovely 🌸🌺 I'm so happy for you, I'm 33 and honestly only the last 4-5 years I realised I was only masking with medications etc. Now I can say I'm blemish free! As like you finding the products that work for you. ♥ I also love the ordinary Sacilic Face Mask, and their Hylaronic Acid Serum both amazzing for breakouts and scars etc 🌟 Lots of lOVE to you BEAUTIFULL girl xox 😘

[@SophieJayne]

So so happy for you beautiful girl! And ooo I will have to try that out, thank you so much!

[@clo2583]

How do you include the hula tonic acid in your routine? Like do you need moisturiser after?

[@aylaruby2376]

@@clo2583 Its a moisturiser lovely, you damp your face with some cold water and then put the Hyllaronic acid on top which locks all the moisture into your skin. 🌟 It's Amazzing trust me ♥

[@mmacmahon33]

Anyone know when Fem 21 will hit the US market?? Shipping is brutal!!

[@Sunshine-pd6uq]

Don’t know but yeah, the shipping cost is a lot. I just ordered and shipping to Chicago was $25.37 dollars!!!

[@rosepeterson3124]

It’s so true that no matter what you put on your skin as long as you’re paying attention to your diet, you’re gonna get clear skin. That said, the only product that really helps to heal the skin faster is the Effeclaire Duo + by Vichy,

[@syifafarah]

2:05 i thought there's something in ypur room coming up 😭🤚🏼

[@lbawang]

Yas finally someone who talks about manuka honey its so effective

[@Yogeshvlog1437]

How did you do? Your skin looks so clear and beautiful ❤😊

[@purelyhealthandfitness]

These are ON POINT!! your skin looks amazing. Thanks for sharing.

[@joelymatthews9627]

the next 6 months is going to pass whether or not you do your skincare routine so you might as well keep going and get something out of it ✨

[@mariamtee]

At 43 I’ve given up. Accutane, veganism, clean eating, exercise, antibiotics, Ayurveda, homeopathy everything works for a while and then it’s back to square one. Every sunblock ever has broken me out, B12, biotin, ashwagandha, The Ordinarys niacinamide (funny you should recommend it)have been the worst offenders. I don’t even wear makeup. I think using St. Ives Apricot Scrub regularly as a teen probably did me in.

[@ciaratrollip7281]

If you don’t say big stretch in a baby voice when your dog stretches do you even have a dog😂😂😅💓

[@SophieJayne]

hahahaha YES!!

[@C3r4J]

I've had acne for 5 years . Tbh i dont remeber my clear skin becuase i got acne in 2nd grade now in 6th grade. Ive been lokking for remedies or really anything because my mum dosen't let me get skin care

[@lucymatthews7726]

This is amazing, I need a skin transformation like this. I’m from the UK though does anyone know of a similar product to this that is sold in England, or a AUS online store that ships to the UK.

[@SophieJayne]

I will keep a look out and keep you updated!

[@imogenbellamy8688]

I would like to know this too please!xx

[@Gerrianne90]

And for the Netherlands as well please 😅

[@mariagaspar1137]

I just checked and fem21 does international shipping!

[@aradikas8811]

I just feel like i might never end up experiencing clear young skin and might just age with it. Struggled with it for 7 years. Now I'm 21 and I'm struggling with stubborn scaring.

[@deepalijadhav1355]

Video starts 4:36

[@jazt9472]

I have been battling acne for 10 years, I have tried everything under the sun aside from accutane and seeing a naturopath and dietician. I have nothing to lose, so I will try one of these or both. Thank you

[@nxra2475]

update? what happened

[@drvanbsy3867]

There are many ways to prevent acne, mainly from the following aspects: Keep a regular life, get enough sleep, and avoid staying up late. Keeping your face clean, washing your face twice a day and using a gentle cleanser and water can help remove dirt and oil and reduce the chances of clogging your pores. Avoid over-cleaning, which can irritate your skin. Pay attention to personal hygiene, often change pillow towel, quilt cover and other items to keep pores clean. Keep your diet healthy by cutting down on foods high in sugar, fat and salt and eating plenty of fresh fruits and vegetables. Avoid excessive consumption of milk and dairy products, as the active androgen precursors in them may be linked to the development of acne. Avoid using too much makeup, especially those that contain oils and chemicals that can clog pores. Stay cheerful and avoid overwork and stress. Moderate exercise, promote metabolism, help to eliminate toxins in the body. Avoid prolonged exposure to high temperature, high humidity environment, such as the kitchen. If pimples occur, do not squeeze them with your hands to avoid infection and scarring. You can apply an anti-inflammatory cream topically or use a skin care product suitable for your skin type.

[@Ashley-et5eb]

The video actually starts at 3:37...

[@milliehere1582]

I've been sick for 2 years, taking huuuge amount of medicine and pills, stopped drinking water and not able anymore to practice sport or follow any good habits My skim is completely destroyed it used to be perfect, i really miss it!! 😭😭😭😭

[@nola603]

Does anyone know how to get the Fem21 in the US, without costing an arm and a leg? Would totally love to try it!

[@MM-ve7vw]

Search about another natural herbs to balance hormones😆✨

[@Sunshine-pd6uq]

It’s not sold in the US .. I just ordered and shipping to Chicago was $25.37 !

[@LuMonsa.27]

For my acne problems, I always use Monsia products, which dry and clear them up without leaving blemishes on the skin 🙂

[@SpangleStreet]

Absolutely loved this video! I’m going to try my best to take notes from this and follow it! Thank you, keep shining ❤

[@gbegomez]

I’m trying to clear my skin too! Since the pandemic it’s been a battle to get my clear skin back and I think I’m on track My schedule Workout ! Cardio and sweat! I use cerave SA cleanser because I don’t have to oily skin or to dry skin ! Meditation and lots of water!! Hope this helps someone , don’t forget your beautiful regardless of acne . Plus acne goes away (curable) it won’t be there forever 😎

[@tikviraltok4395]

I am struggling with my acne .. this is going to help me so much...✨ thank you for sharing 🙏🏻❤️

[@RealityxFairytale]

If anybody is struggling, maybe look into the quality of your tap water. I noticed it plays a great role for me.

[@randomaccount-if3wx]

Really? Because our water has been awful lately

[@RealityxFairytale]

@@randomaccount-if3wx totally. I noticed it makes a difference.

[@avena3317]

So happy for you!!! 🥳✨

[@roninamoon]

wow thanks for the caring and support thorugh the video:;;,,) cryin* you are so wonderful gurl