Sound Healing & Spiritual Awakenings w/ Leeor Alexandra | The Lavendaire Lifestyle

Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities.
Today, we talk about sound healing for beginners, the healing journey, inner child work, making sense of your triggers, and more.
😌 Our sound healing guided meditation video → • Sound Healing Guided M...
Timestamps:
1:50 - The divine nudges that led Leeor to becoming a spiritual guide
7:31 - How Leeor healed her Bell’s palsy in two weeks + her favorite healing methods
15:25 - The science of sound healing & synchronizing frequencies
24:49 - Ways sound can be used to hurt, heal & manifest
32:38 - How to make the most of a self healing session (for all modalities!)
42:32 - What to do if you keep going through cycles of stress and anxiety
45:52 - What Leeor’s life looked like before and after spiritual awakening
47:05 - The beauty and peace of embracing a life of spirituality
Follow Leeor:
• Website | www.leeoralexa...
• Instagram | / leeoralexandra
• KZbin | / leeoralexandra
Complete show notes for this episode at lavendaire.com...
Subscribe to The Lavendaire Lifestyle
• Apple Podcasts | www.lavendaire...
• Spotify | www.lavendaire...
• Stitcher | www.stitcher.c...
☁︎ About The Lavendaire Lifestyle
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by KZbinr and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.
New episodes released every Sunday.
💜 Full show notes on the blog | www.lavendaire...
Connect with other listeners in the Lavendaire Community: lavendaire.com...
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[@Flutterbyby]

It’s the second time I’ve heard rejection is misdirection today. Im taking it as a sign of something to come, but I’m not worried. Sound healing is my new interest, and suddenly it’s everywhere. So I’ve found this to be an Incredibly fascinating podcast I’ve just stumbled across. I totally relate to having big shifts in what I do or interested in every couple of years when something new opens my mind & also wanting to go deeeeep in lots of interests.

[@victoriax221]

My two favorites youtubers collaborating, I can die happily now.

[@lavendairelifestyle]

we're so happy to do this! 😍😍

[@childoftheuniverse1432]

Leeor is a complete Angel. Have been following her for a few years now. Love her energy and how much she has grown. Aileen is so amazing as well, just got to know about her. Loved the whole podcast as well. It was filled with wisdom nuggets. So so grateful 😍❤️🙏🏻

[@dvo84]

key: "we get this guidance in the form of rejection"... Yes girl xoxo ❤❤❤

[@LALAE6]

I been waiting for this video. 🙏🏼

[@SafeSpacewithSierra]

Leeor’s energy is so magnetic

[@nandaalfasya5740]

"Your words are spell they can create your reality" owww for sureee

[@bella-ss9cb]

I knew I felt some connection with Leeor and finding out she had a Scorpio moon makes so much sense. Her words deeply deeply resonate with me, she's been my guide for so long! thank you for sharing this, we joyously received! Yall are my favorite 😍

[@itzeltrejo2274]

I loved this

[@bookwormchats]

"get this guidance in the form of rejection" Leeor Alexandra. I just want to point out I've had a lot of doubt stab me from others. When I was 17 I found myself feeling lost several times and stressed because of it. I was told creative writing wasn't being done at the university I originally wanted to do and then planned to do psychology there but was told I wouldn't pass my psychology A Level so I decided to do creative writing at another university and do an EPQ(Extended Project) they stopped doing that in January of that year so I felt lost and extra pressure for the A Levels that I was still doing but went towards me doing college and doing a beauty course but still finishing both English A Levels.

[@richa-SoulLove]

Oh My God!!!! I Loveeee You two individually and when you two come together its Amaaaaziiing!!!💖💜

[@13infinitesongaffirmations]

yaayyy I love you both thank you for this podcast I enjoyed listening and receiving

[@HeatherCary22]

Love to you both. What beautiful people. Thank you for sharing your lives with us. Your light shines bright.

[@crumpcrumb6325]

Aileen ! Thank you so much for always putting so much efforts into your creative work art ! I appreciate u so much ! 💜 thank you !

[@lavendairelifestyle]

thanks love!

[@kingjulixn2485]

Been watching Leeor since 2019! I love her!💙

[@DaphneGsell]

My two favorites together. Thank you for providing me with all this knowledge today!

[@edenvillacensio670]

I love both of you❤🥰❤😍 I could listened to both of you whole day.

[@caitlingrayharley]

This video was instant manifestation for me! I recently became certified in sound healing, but have been feeling some imposter syndrome with it. I am also a singer songwriter and know my path is with music. This video just reminded me that I am meant to do this. Thank you Lavendaire & Leeor!❤

[@MissMG2000]

awww i was so happy you read my question! I love Leeor she has such a beautiful loving energy and exciting way to see the Universe, so optimistic !!!! Much Love to both of you, what a great interview! Lavendaire was great too !

[@lavendairelifestyle]

Thanks for asking the question!

[@dinatoulika9875]

I actually got to know her from your podcast, and I am thankful for that 🙏🌸 both of you are amazing

[@drkaymd]

I am so happy for you alien. I was so sad when you stopped podcast. And here you are with your high vibe energy with my another fav leor ❤️😍

[@Miriancuaya]

I loved this podcast so much !

[@farzana7219]

Thank you so much, loving the energy for both of you! ❤❤❤

[@vitalharmonywellness]

The tuning is 432hz for the A note bowl that stimulates the third eye chakra. Each bowl has a different frequency. Only the A bowl is 432hz. This is compared to 440hz as the classical tuning.

[@katkatsanis]

Beautiful! Thanks so much, ladies~ 🦋💕🙏🏻💕🦋

[@rashmiama3119]

two of my favourites together....love u both so so much❤

[@alenegret]

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

[@katharinareis4559]

Yes! The collab I needed!! 😍 So looking forward to watching this video!

[@sonica5664]

the energy of this video is immaculate

[@nandana_v613]

Hey,Im from India and I'm so happy to see both of u together🥰I found out about Leeor on the previous podcast of lavendaire.. And u two have an incredible role in my life in awakening me..Im so grateful to both of u for guiding and helping me to be aware, to live in the present.. I do follow both of your guided meditations and affirmations and it's so helpful...Im so eager to do the sound bath healing..please do podcasts together again..and what you've told is true.. Both of ur voices are so healing..Im happy I got to know about both of you in my life..love u both💜😊

[@fatemareza6165]

Two favorite people in one frame ❤️❤️❤️❤️❤️❤️😘❤️❤️

[@didepux251]

Amazing!

[@itzeltrejo2274]

wow i learned a lot from this video. thank you

[@savannahchavez7612]

thank you so much for this! u both are so great

[@Puglifemama101]

Two of my favorite people 🦋❤️‍🩹

[@heatherrene8829]

Omg this is amazing. I have suffered for migraines since age 8. I've taken so many meds and products, yet nothing has treated the cause. This is new information for me and I am so curious now...

[@violetsrx]

thank you so much 💜💜

[@shekharjog8618]

Superb, both ladies r great

[@anamaria4980]

Love this💞❣️🥰🦋🙏🏻

[@dailysavy]

Omg one of my favorite youtubers❤

[@finalofyahdrims]

You two together am I dreaming

[@realpristine]

My two favs, Yasssss 🤎🤎

[@jazlyn2159]

New sub here! Thank you for this interview 🙌

[@kanchanmishra2]

Love from India 😘 both of uhh

[@santanagarcia5914]

💙💙💙

[@ph2eu]

Both ladies are beautiful and inspiring 💋💋💋

[@chakraswagllc5273]

I am looking to get certified as a spiritual life coach or a self love coach where do you ladies suggest I start?

[@aidaperez5242]

How will you know if the sound is 40hrtz?

[@joana.a4981]

11:40, 16:10,

[@teragram8006]

hmm... Lavendaire is great but the vibes on her guest are no bueno