Soy, Almond or Coconut: Which Non-Dairy Milk Is Best?

For various reasons, many people are switching to non-dairy milks. How healthy are they?
Is Breast Milk Healthy For Adults? ►►►► dne.ws/1P6Nt64
Read More:
Almond Milk: Nutritional Benefits
www.livescience...
“At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow’s milk.”
Is Soy Milk Healthier?
www.scientifica...
“Some researchers believe that drinking cow’s milk reduces the risk of kidney stones, colon cancer and other health problems. But others counter that the saturated fats in cow’s milk are big contributors to America’s weight problems.”
The Health Benefits of Coconut Milk
www.bbcgoodfood...
“Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube testtube.com/dnews
Subscribe now! www.youtube.com...
DNews on Twitter / dnews
Trace Dominguez on Twitter / tracedominguez
Julia Wilde on Twitter / julia_sci
DNews on Facebook / discoverynews
DNews on Google+ gplus.to/dnews
Discovery News discoverynews.com
Download the TestTube App: testu.be/1ndmmMq

[@ipodgirl95]

Well coconut milk does have fat but you can't just throw around a vague word like fat. Humans need fat in their diet. The question is whether they're good or bad fats

[@Lukeor]

+Emily Rose Keto, man.

[@polinadaber8195]

Only about 10% of your calories need to come from fat

[@Dollapfin]

Coconut fat isn't necessary at all. We need polyunsaturated fats. I think coconut fat is monounsaturated, which can be made by the body.

[@johntibaldi9496]

Polina Daber that's not true, keto diets require 70% of calories to come.e from fats

[@ipodgirl95]

Matthew Niedbala well she just said fat. I just like coconut milk best haha

[@SoraHjort]

All I care about milk is how it tastes with cereal.

[@andrewa1245]

^^^

[@simplyshama]

Sora Hjort I can attest that both soy and almond milk taste good with cereal. almond milk has less of a distinctive taste so i suggest you go with that.

[@emilyh3949]

Try rice milk with cereal, a bit sweet and absolutely gorgeous

[@adelaidelasalle2266]

+Sora Hjort Soy.

[@marshmallowanarchybitch3792]

In my childhood, my mother only drank soy milk during pregnancy, (since she didn't know if I was lactose intolerant or not) so I didn't see how people hated soy milk so much. I always like coconut and cows milk better, but I thought that almond milk was disgusting

[@thejamesthird]

I'm lactose intolerant, I buy coconut, soy and almond. I just switch it up daily and just use what ever I feel like in the moment :)

[@Cass_Unfiltered]

+James Third Which out the alternatives that you use is best for cereal? I'm trying to find an alternative milk that doesn't alter the taste of my cereal too much lol I just can't decide which milk to purchase. I'm slowly introducing myself to food/drink alternatives :) If you answer, thank you in advance!

[@murphygreen8484]

+LeStyleHefah I find almond milk the best for cereal. Especially vanilla flavored.

[@Cass_Unfiltered]

Dan Murphy thank you! I'll def try it out!

[@thejamesthird]

+LeStyleHefah What he said definitely unsweetened almond milk!

[@manalm6709]

+LeStyleHefah if I could suggest something, try oats, hemp or rice, tho rice is a little bit more watery, one soy milk that I enjoyed was by Bjorg which had added calcium and I think it was the unsweetened one

[@purrbugaloo]

What about rice milk? They left that out.

[@naRekushii]

purrbugaloo Immediately thought of that too! Rice milk is essentially the only kind I can drink unless I make my own :(

[@phuckhugh2698]

purrbugaloo Rice milk and Hemp Milk. Which are more difficult to find. they sell them at stop and shop and health food stores.

[@appleclaws9653]

naRekushii I make my milk too. ( ͡° ͜ʖ ͡°)

[@LimpFingers]

Flax milk is good too

[@sirgrundel]

purrbugaloo Because Rice milk is gross as shit.

[@qqq1701]

I ask women for their milk and I get slapped a lot.

[@valeriedelarosa7768]

Human milk is nasty.

[@Ostnizdasht206]

qqq1701 Rightfully so.

[@TSCTH]

Do it in a Schwarzenegger-style Terminator accent, while you're literally on fire and holding an empty glass pitcher! You're not more likely to get a "yes", but you won't get slapped. 😊

[@stinknus]

qqq1701 You have to start crying before you suckle

[@noslee2667]

qqq1701 Share some of your meat stick milk with them, it works!

[@tapewormrage]

Has anyone else tried Cashew milk? It's fucking delicious.

[@sandracarli1110]

It is not advisable to use it. You might find this clip useful. kzbin.info/www/bejne/mKqlpZhrpZ2ea7s

[@TheBandiidoo]

tapewormrage have you tried pistachio milk? If not, so you missed a more deliciously product than cashews milk

[@melceys1]

Where do you get pistachio milk from??

[@melceys1]

Where do you get cashew milk from??

[@TheBandiidoo]

Godson81 i live in Dubai and i got it from Al Maya supermarket

[@travishall2000]

Chocolate milk is best.. duh

[@OmegaTryce]

Lol yes

[@JamesMcCloskey]

Travis Hall chocolate soy is awesome as well.

[@Trainy2]

Travis Hall I love chocolate almond milk. It's especially good in coffee too.

[@Tardivex]

Travis Hall Agreed, I don't really like the taste of just milk, but chocolate milk is awesome, I've been drinking it instead of coffee every morning pretty much since I was like 3-4 and I'm 18 now :P

[@musketman1265]

Travis Hall Vanilla soy is the best milk ever.

[@raffaele6143]

I still drink my moms milk

[@TheShyRage]

MrAnonymous that's racist

[@gracesci4779]

Technically the only race of humans is the human race. :D

[@CISDEVILS]

Matt Hamilton Films It was a joke chill

[@AkkarisFox]

TheShyRage uuu. please check your privilege...

[@DynV]

Raffaele M Your mom must be in the same social group as Lysa Arryn.

[@blakepoore9475]

rice milk, hazelnut milk, cashew milk, quinoa milk, oat milk, hemp milk. Anything but cows milk please.

[@This_Pleases_The_Nut]

What is wrong with you? Ugh, these Vegans are ruining the planet.

[@H4bb0G1rl]

+D4RTHBUTT K1SS everything ok at home?

[@This_Pleases_The_Nut]

Why yes, but one way or another vegans are going to put strain on the planet's Vegetation.

[@reality6951]

Hemp milk you say?? ( ͡☉ ͜ʖ ͡☉)

[@hodmedia844]

macadamia milk,coconut milk,almond milk,tigernut milk,soy milk

[@WookieMiner1]

We forgot that humans drank goats milk prior to cows ?

[@VixenAurora]

There is also rice milk, hemp milk, oat milk, and cashew milk. Cashew milk is my absolute favorite. My non-vegan husband says it's the closest to cows' milk that he's tried (I can't say the same because I forgot what cows' milk tastes like)

[@doggyrobbie0]

Yeah, unfortunately for me, I cannot eat cashews, therefore cannot eat many vegan cheeses (I do drink soy milk).

[@VixenAurora]

FrostyWolfZ There are a lot of cheeses made from coconut oil, almonds, macadamia nuts, chickpeas or aquafaba, soy, and other plant foods. There are a lot of options for vegan cheese that does not require cashews. Check out the cookbook "The Non-Dairy Formulary" by Skye Michael Conroy. It's loaded with different dairy alternative recipes that use all sorts of plant ingredients. If you don't want to buy a cookbook (or if your library doesn't have it) there's plenty of recipes available online ^.^

[@VixenAurora]

FrostyWolfZ The vegan cheese I'm currently using is Earth Island cheese slices and Daiya shreds. Earth Island cheese slices are coconut & potato starch based and Daiya is coconut, canola, and pea protein based.

[@doggyrobbie0]

VeganButterfly Yes, I'm aware there are different non-cashew cheeses. I also have two vegan cookbooks, and I read recipes online too. I will look into those options you mentioned. I think I would be fine without any substitute anyway.

[@Price245]

macadamia nut milk is THE FUCKING BEST.

[@ZombieWolfe]

If I had to choose what milk to use in my cereal I'd go with almond milk. No gassy belly for me thank you

[@ch1ll1add.25]

Kinjii I'll go with soy.

[@derrickbarnes3126]

I think I'll go with cows milk, GIMME THAT MOO-MOO TITTY

[@MarkFredrickGravesJr]

Almond milk always tastes a bit watery. Cashew milk is the only milk that's actually thicker and creamier than actual milk. Goes best in cereal.

[@ninjanerdstudent6937]

Cows use more water than any plant.

[@MinecraftChum]

Mostly because the plants they eat need to be watered

[@ninjanerdstudent6937]

Ryder Lee And cows eat too many plants. Humans don't require that many plants to be eaten. In conclusion, cows waste the limited amount of energy available in the universe.

[@MinecraftChum]

Simba - Yup, extremely inefficient. And the government subsidizes the crops and water. Otherwise meat would be very expensive. Everyone has to pay for it with taxes, whether they eat meat or not.

[@henmmi]

@@ninjanerdstudent6937 it's never too late to know that your statement about cows wasting energy is stupid.

[@magical_lenny1068]

Henry Nguyen sorry but it’s true. Cows are like ticks, except for planet earth. They do NOTHING good for the environment. They eat, poop, and die, and boy do they eat a LOT. Not only that, but they burp methane. One cow can’t do harm to our ozone, but many, MANY Cows burping methane can cause some serious damage to our ozone. The meat industry has to chop down forest to make room for cow plants, and shipping the meats and milk just cause more pollution. The Human race would be better without cows. Than again, dairy milk is delicious, and makes my cereal even taster.

[@NekoYuki]

I hate soy... I hate almonds.. But I fucking LOOOOVE Coconut. It's also good when you add pineapple juice for flavor.

[@HShango]

Neko Yuki soy is disgusting, I am allergic to nuts, so I stick with drinking semi skimmed milk

[@00maniacmanny00]

Japan still sucks

[@valkaek]

Neko Yuki But I'm assuming you like potatoes, corn, and breakfast cereal?

[@phuckhugh2698]

Neko Yuki Soy tastes like watered down bitter peanuts. Plus it is not fermented and has harmful estrogens that give men moobs. Vanilla Almond milk with honey is good. There is also Hemp seed Milk. Coconut milk is good but a bit chalky.

[@devoywilliams5549]

+Herve “Michaelanglo” Shango rice milk, coconut milk, hemp milk, and flax milk.

[@MartyredxMaiden]

Coconut milk is the healthiest because coconut is a superfood, naturally packed with vitamins, minerals and healthy fat. It is one of nature's edible wonders and tastes great in cereal, gravy, soups, curries etc. You can flavor it to your liking, and it thickens well in cooking. All non dairy milks have their wonderful benefits. Try ALL of them. Switch it up and see what you prefer.

[@MrSlyGamer]

So soy milk is perfect unless you're pregnant or allergic to soy? I've been vegetarian for over a year now and looking to reduce the amount of dairy products I consume. Maybe even become full vegan later.

[@Cloboclobo]

***** I am vegan and was doing soy but then heard soy is responsible for mass deforestation in Amazon :/ i need to have a research! GO VEGAN YOU CAN DO IT!

[@nicklaskallman280]

+MrSlyGamer It's bad if youre a man too. If it is high in estrogen it can give you manboobs .-.

[@MickeyWorsley]

Nicklas Källman the term is called gynecomastia

[@movement2contact]

Nicklas Källman no definitive proof on that.

[@LimpFingers]

You can do it!!! I've been vegan for 3 years and I'm 14.

[@usedtogiveadamnbutnevergav1960]

Is vegan, I drink almond milk, its not expensive and tastes great.

[@Seetiyan]

If milk is lacking, Bailey's is always a good alternative.

[@15heartz]

drinking human milk seems very personal

[@Dice562]

coconut is the best out of the 3 in the long run.

[@Lossy10]

Dice562 why in the long run?

[@AislingL]

I love Coconut Milk! I'm actually drinking some right now in my coffee. (:

[@GSP96]

Aisling Lacey omg i love coconut milk in my coffee sooo good

[@toasterrobot8566]

Aisling Lacey You know, it's more tasty when there are 2 coconuts ( ͡° ͜ʖ ͡°)

[@kenjumagicman]

Aisling Lacey Oh yeah, add in some honey instead of sugar and you get magical coffee :)

[@jasonw1569]

Aisling Lacey i'll milk your coconuts 8-0

[@db-cn4cq]

Jason W Oh :|

[@SuperEd86]

cashew milk is the best

[@emmettkendal4745]

really? what makes cashew milk the best?

[@BillAnt]

I've tried almond, cashew, and other nut milks, but so far soy's my favorite... I guess to each their own. For me half a gallon of soy chocolate milk per day, keeps the doctor away... (Silk brand), seriously this thing is full of nutrients, has an amazing skin smoothing property, especially facial skin, now I look like a big baby... lol

[@PinoyZo1]

Too bad Soy will give you so much Estrogen tho.

[@BillAnt]

Really? So this will turn men into women? ... but a quick research shows that: "Soy products were feared to decrease a man’s testosterone, but clinical studies don’t support this fear. Science has found no evidence to caution men against eating soy. In fact, men may even benefit from some dietary soy, as it seems to decrease prostate cancer risk." ... well so much for turning me into a girl. lol

[@vickieglore2390]

Bill A no, it's not the same estrogen as in cows milk. It's safe.

[@emilphoryew9436]

Coconut water straight from the coconut, it's awesome!

[@emilphoryew9436]

Hi Sue, Coconuts sell for $2.00 a piece and about $3.50 for young coconuts. They're readily available lately I've been finding. Where do you live? I am in New York. Obviously if you live closer to the equator it is easier to get fresh coconuts.

[@birdeyes200]

Try the almond milk called MALK , it is the best! Only 3 ingredients - Almonds, water, pink himalayen salt

[@suhridguha2560]

i didn't know most people are lactose intolerant. i do prefer cow's milk. soy well doesn't taste like milk. Maybe because i have gotten used to it.

[@TheBoxingNinja]

+Suhrid Guha No it doesn't taste like milk, but why would you want it too? Does milk even "taste" good? I drank milk all the time, and I drank it for it's brandnees, but thickness, and it's health properties. Milk isn't very flavorful, that's why it taste good with stuff. Also, soy milk may give you men boobs (If you're a man). It's not good for boy, may people in their 40s.

[@suhridguha2560]

+Matthew Noneya I don't drink soy milk. it's preposterous. I like milk and dairy products for some reason. LOL

[@ahhwe-any7434]

I'm Asian.... I'm a bit baffled that soy milk ever caught on. I always used to make my parents get it for me when we went to the Asian grocery store, as a kid. It just tastes sweet to me. Only.... Milk & soy upsets my stomach some. Just jumped on this almonf thing. & I'm not disappointed. However, I don't really think it's making me loose weight:/... I forgot how yummy & easy it is to eat cereal. Havent ate c.t.crunch cereal in forever.

[@stenionet]

You didn't talk about the suffering of the cows.

[@aaronn]

Lol, this video is about non-dairy milk, and how do cows suffer from being milked.

[@Deathmachine513]

stenionet Unrelated, this is about varieties of milk replacements and how they compare in terms of nutrients. This was never intended to be a PETA promotion. The world doesn't revolve around you social justice warriors.

[@lt3381]

To get them to produce milk, they are raped to get pregnant. The baby is taken away as soon as they are born and are killed shortly after. Do I need to go on?

[@Josemaster101]

HIPPIE!

[@Azurren]

They also didn't talk about the suffering of Soy, Almonds, Coconuts and other organisms butchered to make your imitation milk.

[@TheBrothersMajik]

Great video Julia and DNews!, In our household we honestly rotate between all of those, we even throw rice milk in the mix sometimes, but that's probably got the same draw backs as almond milk when it comes to nutritional value. Gotta remember to read those labels.

[@charmedmimi]

I love plant milks! Why should we take the cow's milk, which is made for the baby calf which gets usually slaughtered? There are so many variations - soy, almond, hazelnut, rice, oat, rice, macadamia etc.! Right now I love oat vanilla, but in spring I only had hazelnut milk. You can change it up as you like and nobody gets harmed :)

[@MarianaSilva-kh4io]

mirjam.magdalena I've seen you all over the comments educating people, the internet needs more people like you :)

[@charmedmimi]

Mariana Silva Aw thank you so much!

[@charmedmimi]

***** When a calf is big enough, it needs less milk and the cow automatically starts producing less. Therefore, if we just let nature happen, it doesn't hurt her :) Dairy is also really bad for us. I recommend watching Forks over Knives, or reading 'Proteinaholic' by Dr. Garth Davis. Here's also a good article: www.drmcdougall.com/misc/2007nl/mar/dairy.htm

[@charmedmimi]

***** But if it were a dog's or a cat's milk would you eat it too? Consuming milk and cheese causes direct suffering. In 99% of all cases, the calf gets taken away from the mother, just to made into calf meat or become a milk cow itself. The mother cow then suffers immensly from psychotic breakdowns. She is then raped by farm workers, gets pregnant again and the calf gets taken away from her, too. Circle of constant torture. All for things milk and cheese, which we do not need to be healthy, we just consume it cause it tastes good. Is it really worth it?! Btw, cheese makes you so addicted because it contains dopamin - made by nature so the calf drinks a lot of milk and becomes a huge cow itself. Of course, all those growth hormones are not good for humans.' And if you don't care about the animals, maybe you care about your health and preventing almost all chronic diseases. Again, please watch 'Forks over Knives' and look at the sources I listed above.

[@MarianaSilva-kh4io]

***** If you don't care why did you comment on a comment that was made 7 months ago in a video about vegetable "milks"? You are the one saying you don't care about the suffering of the animals you are refusing to go see the things we are putting here for you and you say we can't assume you don't give two fuck about the suffering of the animals? wtf man are you a troll? if not just go see the videos and the documentary i put in my previous comment, than you can understand the things we are trying to explain

[@Bilboswaggins2077]

RiP under 301 club...Never forgetti rest in spaghetti :(

[@highrise]

Necromaster2077 Holy shit, they fixed it. I didn't even notice... I noticed the new video player, but not the view counts. Wow

[@hawk24fit89]

Damn. I see that 301 on other channels sometimes. Sucks they fixed it

[@Vid1917]

2:40 and most of the water goes to raising livestock and feed for said livestock. almond milk doesn't impact the water table at all like you think.

[@genesisali466]

Really informative. Looking to make my own plant based milk at home. Thinking of trying cashew milk, anyone else made this at home, any hints, tips or suggestions?

[@emilyslaton2100]

She forgot about rice, oat, hemp, and cashew milk. Hemp milk also has a lot of protein if you're looking for a good alternative to soy. Also coconut milk only has 5g of fat per 8 oz serving not 30g. And unsweetened almond or cashew milk only has about 25-30 calories per cup and is great for dieting or just cooking with because you won't taste the difference. I don't recommend drinking it plain though.

[@spitalhelles3380]

1:49 let no voice crack go unnoticed

[@Dv-qk8le]

Spital Helles we need more people like you in life

[@spitalhelles3380]

@@Dv-qk8le thank you, your support is much appreciated.

[@SeanQuinn-IrishMarxist]

The dairy industry is not only relentlessly cruel, it's completely unnatural. The idea of drinking a cow's milk, or for that matter, the milk of any other non-human mammal, honestly seems a little disgusting to me. I usually only drink almond milk, well, that's if I can't find vanilla flavoured soy milk, which is just awesome.

[@alexisthebestever7426]

Yes, it is unnatural and pretty disgusting. However I must admit to drinking dairy milk. I have thought about the unnecessary cruelty to the animal and it pains me deeply (that is why I try to avoid meat as much as possible), however I haven't switched (to non-dairy milk) yet. EDIT: I'll give soy, almond and coconut milk a try. I remember my parents trying to put me on soy milk as a child (my sister being lactose intolerant), I don't think I liked it. But that was a while ago so I might like it now. :)

[@SeanQuinn-IrishMarxist]

Alexisthebest ever You should do my poll. It's about 90 percent "yes", as I expected.

[@alexisthebestever7426]

Seán Quinn What poll? Where?

[@SeanQuinn-IrishMarxist]

Alexisthebest ever It's my most recent post. If You can't see it, it's probably because it was posted in a community.

[@alexisthebestever7426]

Seán Quinn Found it. I didn't notice it earlier, as I had never seen a poll before. Thanks.

[@fmmchannel6365]

Wait? Coconut milk? In where im from, coconut milk is ONLY for cooking... And we dont even say it is milk...

[@theragabash42]

I like regular milk for cooking, but to drink its soy milk all the way. I think the problem most people have with the taste is that they are expecting the flavor of milk. If they think about it as a different thing as opposed to a substitute I think some people could learn to appreciate the refreshing awesomeness that is soy milk.

[@keepitfashion]

Is there anything wrong with drinking chlorine water from the tap?

[@00maniacmanny00]

They did a video on that

[@zetsumeinaito]

joshua Vincent Typically nothing wrong with it. Many bottled water companies just use tap water. In rare instances does it become an issue. There was one town that used well water, but it had abnormally high amounts of fluoride, and ended up sterilizing a large portion of the town.

[@keepitfashion]

00maniacmanny00 thanks alot

[@keepitfashion]

zetsumeinaito wow thanks alot, no F'n well water for me

[@WaterspoutsOfTheDeep]

zetsumeinaito usually bottled water is labeled filtered. Most of those filtering processes remove chlorine so bottled is much safer than tap. tap has around 30000 contaminates bottled like RO might have only 1 the plastic leeching so still much safer 1 vs 30 000.

[@LonePigsyAndCub]

Please do a story on the environmental effects of animal agriculture.

[@madelinegutierrez2910]

A woman over 45? There's a lot of reasons why the plant estrogen in soy would benefit you. Like stopping you from having "old lady skin." If you notice Asian women, whom usually consume a lot of tofu, another soy product, age more "youthfully."

[@Tandarok]

What about rice and oat milk?

[@Spookdog]

almonds are freaking delicious. I don't get why anyone would really enjoy drinking milk from a cow

[@amirhasdrip_3212]

Kieron allergic to almonds. Cows milk is good for cookies

[@KellseyAlexHipo]

Cow's milk tastes and smells terrible. I don't understand how I'm a functioning human being when I've been avoiding it got so long.

[@WaterspoutsOfTheDeep]

KellseyAlexHipo You need saturated fat. dairy is a great source especially fermented dairy.

[@TrevorPhillips2024]

Obviously many people disagree I drink cows milk and unsweetened almond milk because almond has 13g less sugar than dairy

[@Lancaster604]

KellseyAlexHipo Milk smells....raw.

[@Jinx101luv]

I love the taste of whole milk, any milk less than 2% to me is gross.

[@muuundotarde7914]

Call me Daddy 13g of suggar in milk? Is this milk brown and taste like chocolate by anychance?

[@dwgalviniii]

What about rice milk? Or lactose-free cow's milk?

[@palomavalenzuela8650]

Can your fingers get crooked or hurt or even get deformed or the joint get swollen from long term finger cracking ???

[@lostalien9538]

I cant drink cow milk because lactose,soy for estrogen and I like both almond n coconut milk but I prefer coconut milk because it tastes the best to me

[@Thebaildude]

There isn't any estrogen in soy....

[@MatthewGames1]

soyboi

[@tearoses9940]

I mean, there’s also lactose-free milk; I still drink it even though I’m not lactose intolerant anymore just because it tastes good.

[@TheMarmboy]

stick with quinoa milk

[@johnlemus7921]

TheMarmboy How does it taste? Quinoa to me is a bit bland and sometimes taste like dirt. I've had oat milk but not quinoa. I mix quinoa with brown rice and and some spices, its pretty nice. I never thought of using it to make milk.

[@WaterspoutsOfTheDeep]

TheMarmboy mycotoxins, glyphosates, good luck getting a pure organic grain product in 2015 so gmo gut destroying material also. I'd stay away from any and all grains nowadays organic thousands of miles away from gmo has been tested and still been shown to crossbreed and have gmo in them. grains are a lost cause now.

[@BigFluffyCharizard]

Chocolate Almond Milk, I drink it every day since I was 12, I'm 18 now.

[@batheandrelaxinmyshit6344]

How do you know that you are 18 years old?

[@stephanierichardson2866]

Man you were so informative and great to listen to and watch...so intriguing you kept my interest through the whole video...thank you it was so helpful...

[@Skepticktok]

I wonder if this host is vegan. I am, and I felt like she said some things that indicate she might be as well.

[@ibreakandskate]

she's not.

[@aaronn]

She said she likes cow milk the most at the end, implying she wasn't .

[@WaterspoutsOfTheDeep]

***** veganism is a new aged cult religion based diet more than a health based diet. lol I just roll my eyes everytime I hear them say it's unethical to bees to farm them for honey.

[@ibreakandskate]

I can't stand vegans either, but almond milk is way better than cow juice

[@aaronn]

WaterspoutsOfTheDeep Vegans talking about "you can't eat eggs!" Like fuck, you serious? Why not? PETA can murder pets by the hundreds but I can't eat an egg that won't even turn into an animal.

[@manifestingmaren]

What about hemp milk is that healthy i buy organic carrageenan free

[@chihabgoku]

I personally believe Drinking Cow milk isn't wrong at all. It's the way it is brought to our tables that is totally wrong. If I were to wake up everyday in a farm with cows and I would get a cup of milk from a cow everyday, I would totally do it, it won't hurt the cow, it won't get her babies hungry and it's not processed, so it won't hurt me in any way. That's why I stopped drinking milk, because Mass produced milk is none of the above, it hurts cows because they are forced to produce more than their normal capacity, not only their children are forbidden from their mom's milk, but they are also forbidden from seeing or being with their mom, plus the milk is all processed and God knows what crap is added to it. So now I only drink soy milk, and if you think it is more expensive, yes it is, way more expensive, but only if you decide to drink 1 liter a day or more often. I drink a cup a day, so I'm fine. But if one day I woke up in a farm with cows, you know what I would start my day with.. :)

[@elizabethwebber4247]

Soy milk is the best personally especially over cereal!! I’m not a huge fan of almond but I will drink it once in a while but chocolate almond milk is the bomb

[@nas8296]

Im lactose intolerant

[@macwas5900]

1:48 Her voice XD

[@quasi-intellecual3790]

What about it

[@orlendatube]

I wish you had covered the pros and cons of rice milk too...

[@Teacuppe]

There are a few cow's milks with the lactose removed. So you get the cow's milk you like without the problem :) I do drink soy and coconut as well though.

[@aaronn]

Must be really expensive I'm guessing.

[@Teacuppe]

Animi ✡ Israel's #1 CS:GO Player ✡ Yeah. It's ~twice the price of normal milk, but any of the branded soy milks here are also twice the price of cows milk so you don't save money by going with soy instead. The lacto free milks are very useful if you want milk you can heat quickly (since soy is a bit limited that way).

[@WaterspoutsOfTheDeep]

Animi ✡ Israel's #1 CS:GO Player ✡ any fermented dairy has virtually no lactose too and is far more healthy. It is like predigested basically.

[@Mrlolibre]

Cambodian breast milk is ever so exquisite over a bowl of Frosted Flakes.

[@pascaledevalet]

I make sesame and coconut milk and it taste pretty good. 😊 And cheap.

[@tiana0048]

One minute its bad, the next its good. I'm so tired of people making video's, and they really don't know!

[@piesdepau]

Do you know where your milk comes from? In order to get milk, cows must be lactating. In order to be lactating they have to be pregnant. So these cows are constantly kept pregnant (having a baby after another) so that they can milk them, and since the babies are not needed they take them away from their mothers and take them to slaughterhouses so that they get killed, and go into your plate. The cows, the moms, are kept under terribly bad conditions and almost always develop illneses + they insert them hormones all the tyme (estrogen, the female hormone) to keep lactating. Not to mention that cow milk contains 298 million pus cells. And all those illneses female hormones and pus goes into your glass of milk. Also, dairy products lead to prostate cancer and heart diseases. And SO many environmental issues I won't get into right now. Rethink before you pick your milk.

[@lordofdarkdudes]

If soy milk was not so dame expensive i would change rigth now

[@lordofdarkdudes]

Cus its tasty as fuck

[@kashh101]

I highly recommend you stay away from soy milk

[@lordofdarkdudes]

kashh101 But i love soy milk AND SOY MILK LOVE ME! YOU JUST DONT GET YOURE LOVE!

[@DocRealTalk]

+lordofdarkdudes Yea good health is a luxury less and less of us can afford :)

[@lordofdarkdudes]

RealTalk well i could affored it if it was not due to the fact that i have a snus and monster addiction

[@jonson856]

I just drink all of it :D

[@PANAMATOR1]

Excuse me but by definition MILK is only produced by animals (mammals), so the liquid made with almonds, soy and coconuts can't be considered milk. Instead, they have to be named extracts, juices or milk substitutes.

[@PantherFox]

no, it's not weird. we eat the nutrients meant for baby chickens, baby plants (seeds), and a bunch of other things. it's less weird that we're eating nutrients meant for mammals.

[@revisionfour]

Soy is GMO. So that's the worst out of those options. And yes GMOs are bad for you, please research what Glyphosate does to the human gut. I'm on the Food Policy Task Force in my local area, we are doing our best to rid the food supply of GMO.

[@argoneonoble]

This is in accurate. Soy that goes into food, soy milk, tofu, are not gmo’s not yet. Super processed soy products such as soy protein, soy lecithin, and soy to feed animals, are gmo’d. It’s added into several different kind of packaged foods, protein bars. This misinformation has given tofu a bad rap. It is still a healthy, natural food.

[@seahydra9317]

Don't drink milk at all 😃

[@Alexander-vm2ox]

Sue Burgess because milk has an addictive substance that makes it as addictive as cocaine and has something in it that's in the same class as heroin

[@iphone202020220]

The Thing Joe did you also watch that documentary from the one Doctor? Yes indeed, All mamals are born with a synthetic chemical that binds to opiate receptors in our body so that the baby will stay lached or will keep drinking/coming back for more. He explained that in nature the baby can run off at any time but it's that chemical in the mother's milk that makes the smaller mammal come back for more. It's a survival chemical in nature. But we as humans should not drink milk from cows. it has 750 000 puss cells per cup 250ML of milk, That's the same shit that comes out of a pimple or infection.

[@metasek1098]

Calcium is in leafy greens so.

[@R4D4RGUN]

is oat milk a popular choice in the us? I've never heard an American talk about it but is hence down the best kind of milk

[@ginduf]

silk makes a dark chocolate almond milk that tastes wonderful but i make my own now, i sweeten it with dates and i don't strain it because it's thicker and creamier that way and it's got more nutrients. you forgot to mention that you can get/make hemp milk, hazelnut milk, cashew milk, oat milk, rice milk, sunflower milk, etc. there are limitless possibilities.

[@rthdshtr]

I can eat/drink anything I want without biological and/or religious inhibitors. Go me!

[@j797s25]

drinking cow's milk is wrong and cruel, there is a lot that people try their hardest to stay ignorant to, but a life without meat, milk and eggs is a healthier life and much less cruel.

[@TheCatAnimations]

Jay Simshauser you forgot honey, my friend :)

[@nepamirskuzkameskovojomeli2396]

utUBEr00001 You are a moron, Plant estrogens are not the same as Human estrogens, They do not affect human estrogen, The biology is too different. Real dairy milk contains actual Mammalian estrogen, Mammalian estrogen is almost identical to human estrogen and 1000 times more potent than Plant estrogen, Dairy affects estrogen levels in humans in unfavorable ways, Not to mention it triggers breast cancer in women. How about you research something before making moronic statements?

[@tannermarkland5214]

no one cares

[@melissatrout3981]

I only drink soy milk, but I have been getting worried about drinking it because so many people say it isn't good for you.

[@Christuserloeser]

Well, it's definitely better than cow milk so....

[@benlyman7880]

Melissa Trout I wouldn't be worried unless a really concrete and peer-reviewed study was released that showed that soy milk was bad. I feel the same way about GMOs

[@idontknowwhotostananymore4723]

So..... Which milk can I drink actually?

[@mukkaar]

Soy is awesome :D

[@beepboop1044]

utUBEr00001 I don’t partake however the actual chemical composition of soy milk doesn’t have the hormonal effect of estrogen so you’re objectively wrong.

[@bluex217]

I dont see how people prefer nasty taste of soy milk over creamy almond or cocunut

[@theunundunly5368]

I like all milks especially Chocolate!!!!! xD

[@lizbrown5033]

coconut milk tastes great warmed with a pinch of tumeric added but no no for adding to coffee!

[@TheOskar09]

Correct me if i'm wrong but cow milk does not contain any vitamin D naturally or does it?. Isn't the cows being given supplements too?

[@DeepSouthLass]

Rice Milk is the best.

[@fleskhjertafan93]

Soy Milk best milk

[@gasmanoo]

Shion Sonozaki I agree. Also please do not murder me horribly, I still have nightmares about Higurashi No Naku Koro Ni...

[@fleskhjertafan93]

gasmanoo no promises *evil laugh*

[@beepboop1044]

utUBEr00001 That’s found in animal milk not soy, kzbin.info/www/bejne/lXPMZqqYr9WCfrM

[@HabibRahmannn]

Nah your mums

[@vanessazisserhansen3054]

What about oat milk and rice milk?

[@TELEVISIONARCHIVES]

Cavemen died young and never drank milk. I'm 54 and drink it every day. I'm in excellent condition.

[@princeofexcess]

we eat other animals. WHy would it be wierd to drink their milk. Milk is produced with consumption in mind. Meat is not. We eat flesh... We even evolved to drink milk. Idk why anyone would think its wierd,

[@princeofexcess]

Hannah G. Yes. But they aare meant to be consumed. Baby cows are not born to be consumed but we eat baby cows. Other animals arent born to be eaten yet we eat them. (not that i think there is anything wrong with that but people think nothing of it, yet milk was meant to be consumed and people think its strange for some bizzare reason) And people find drinking milk strange. Its not logical. Who cares that its meant to be consumed by another species its still was made with the purpouse to be consumed. You might as well find eating fruit strange. Fruit evolved to be eaten by specific species. Not humans. (mostly birds fruits like cherries figs grapes etc) Yet we eat fruits. Avocados evolved to be eaten by giant sloths that are now extinct. Does that mean we shouldnt eat avocados. This kind of reasoning does not make sense.

[@WaterspoutsOfTheDeep]

Hannah G. You are saying certain animals weren't created far less created for humans to eat and farm? I think it is not normal to think your way.

[@princeofexcess]

WaterspoutsOfTheDeep No animals were created for humans to eat nor farm. We have bread those animals to farm and eat. Cows from from Aurochs. Even our pets are bread. Dogs come from wolfs and cats from wild cats like Lynx.

[@WaterspoutsOfTheDeep]

princeofexcess That doesn't go against my point.

[@princeofexcess]

WaterspoutsOfTheDeep I have hard time understanding what you said.

[@ramuk-]

What about hemp milk? I mean the ones that don't get you high.

[@zirquera28]

How about the hormones in soy milk? Maybe we should also consider the source of soymilk and the process.

[@modernmarvel]

After going through Michael Pollan's book I am starting to see his point about how we're making food more complicated now than ever before.

[@Curt_Randall]

I do drink store bought almond milk. I have been for a couple years. But I do get concerned if the thickening agents over time might be doing something bad for my body. They all contain either carrageenan or locust bean gum dependending on the brand. I eliminated the ones with carrageenan, as I read that it is definitely not good. But there is not much research done on locust bean gum. Its name certainly doesn't sound appealing.

[@undergrace1808]

No it's not just u, ppl are starting to realize that cows milk is not designed for us to drink, it's for their babies...geez it took long enough!

[@SatanistSin]

How come propane cans get cold when releasing the propane?

[@aquamarinedream8304]

So how bad are soy's isoflavones for adult women?

[@samuelbailey1888]

Please slow down, what do you drink, Speed?

[@thewoovenbrand]

What am i supposed to drink???

[@melissatrout3981]

Thank you for the replies! I have since done research. I am okay with my choice! 😙

[@catherina2611]

has anyone tried blending different plant based milks. I'm looking to replicate taste and composition of cow's milk?

[@mrpdub2472]

Anyone know the pros and cons of Hemp or Rice milk?

[@Dr_Xyzt]

Coconut milk and multi-grain cheerios is a good combination. Iced soy chai latte is good. Soy frappuccino. Cow's milk still dominates the latte'. Chocolate soy milk is delicious. Coffee and unsweetened almond milk is a cold weather drink. Cashew milk is like a bitter version of coconut milk. I haven't tried rice or hemp milk yet.

[@danielstromberg]

With my breakfast, I tend to have 30g of whey protein. But for snacks, I find that rice cakes combined with an unsweetened, vanilla blend of almond-coconut milk is great. BTW, if you combine nut milk with a grain, doesn't that make good protein? Kinda like eating rice and beans?

[@miralalaa9766]

Thank you for the video! Much needed

[@theskeletonful]

Which will help acne the best lol, I've been taking almond.?

[@orionc4441]

maybe eating actual almond nuts would, but since in the milk there are barely any of them in there my guess would be coconut, cause it had the most nutrients listed...

[@sisterluke]

Almond Milk if you buy a very good brand that contains only water and almonds is probably the "cleanest" of the bunch, meaning no extra additives and such but I can never get used to the watery taste of it.

[@mountedczarina9205]

What about rice milk?

[@KenjiWatanabe1]

The human breast milk for bulking part at the end caught me completely off guard