Ingredients I used: To marinate: - 1 and 1/2 cups soya chunks + hot water - 1 onion, diced - 1 green bell pepper, diced - 1/2 cup thick yogurt - salt - 1/4 tsp turmeric - 1 to 2 tsp red chilli powder - 1 tsp coriander powder - 1/2 tsp garam masala - 2 tbsp mustard oil For sabzi: - oil - 2 tbsp roasted besan (while frying the chunks) - 1/2 tsp cumin seeds - 2 bayleaves - 1 and 1/2 or 2 small onions, finely chopped - 1 large tomato, pureed - salt - 1/4 tsp turmeric - 1/2 tsp red chilli powder - 1/2 tsp coriander powder - Kasuri methi - coriander leaves
@Artship85Ай бұрын
Omg! I love when someone talks about soya dishes, being a punjabi, we call it nutri ❤ and i can eat nutri day and night. Thanks for this recipe 😊
@MehvisshhАй бұрын
In jammu too
@pinkytiwari-eq3ptАй бұрын
Same me too😂😂😂
@MoneyMuscleMastery38Ай бұрын
I am on my weightloss journey...n i dont know any delicious recipe.....it feels like medicine to me😢😢😢.....not enjoying at alll😊😊
@HelloAayushАй бұрын
Same
@navneetmaan495916 күн бұрын
@@MoneyMuscleMastery38 you can eat ghr ki any sbji and daal... Skip fried food or outside food... I'm also on Weight loose journey... I was 59kg before now I'm 54 ... Do workouts daily about 20-30 min... It will really works... If you want workouts I'll definitely tell you
@virenderpandit7646Ай бұрын
Wah kya baat hai Soya with little tadka of spice Quite enjoyable
@FoodandFrolicАй бұрын
🙏🙏
@virenderpandit7646Ай бұрын
Thx Dear for liking my comment God bless you always 🙏
@emotionalIntelligence2078Ай бұрын
I was looking for such dish 3 days back😢.. Will try this next time for sure.
@FoodandFrolicАй бұрын
Hope you enjoy it ❤️
@MRY-j8hАй бұрын
@@FoodandFrolicMadam ji aap angrezi bhaut accha bol leti hai .
@anitakuthe1280Ай бұрын
I am currently on high protein diet and this recipe is awesome for me 😊
@skincarerainbow4950Ай бұрын
Awww
@VidyutDixit4 күн бұрын
I like this recipe very much I love yo 😊
@dr.anirudhuniyal2738Ай бұрын
Made my kitchen work easy thanks to your channel
@Crystal-mx4grАй бұрын
wow it really looks tasty... i will definitely try it ❤
@Shalaka1124Ай бұрын
Yes, I tried this recipe today, and it turned out delicious. Thank you for sharing this recipe with us.😊👍🏻
@shravanilasure8024Ай бұрын
I tried it , it was delicious !!! ❤
@purbalichatterjee29 күн бұрын
Looks so tasty!❤
@ashurajput3539Ай бұрын
I will try it tomorrow only 😁😁
@litreallyyou28 күн бұрын
bunch of masalass wow acent
@KavitaShingote-b5x29 күн бұрын
U just said that the soya tikka chunks are healthy and u just had it with maida roti👏👏
@nkatytАй бұрын
Nice idea.. I will try until the fried soya marinade
@snehajagdale3937Ай бұрын
Looks delicious im going to give a try.
@shree573623 күн бұрын
Epic.!!
@shaiktharkheenАй бұрын
Thankyou for giving a good recipe.i was in the search of soya chunks recipe
@RahulBiswas-yw2uo27 күн бұрын
My favarit food
@riyabose249826 күн бұрын
Wow❤
@Punamskitchen-lv3iv25 күн бұрын
Superb 👌
@Akida-g4kАй бұрын
Looks delicious
@nikhilgupta1563Ай бұрын
The song in the BG👌
@shreyakumari8149Ай бұрын
Today I m trying this at evening I give my review
@shefalikambli9073Ай бұрын
I love your voice and English accent. Mast Marathi mulgi
@sy_0071Ай бұрын
background song.. kaffi bad sunra hu nice 👍
@khuchvijibon267028 күн бұрын
Woooooooooooooooooooow
@RenudubeymirzapuriyaАй бұрын
Very yummy and tasty
@BhabyaKumari-k9q17 күн бұрын
❤
@prasadkulkarni8033Ай бұрын
Simple and tasty! 👌👌👌
@FoodandFrolicАй бұрын
Thanks a lot 😊
@fabifasna1578Ай бұрын
Ur way of cooking and speaking really good... I like ur all😋😋 recipes.❤ from Coimbatore Tamil Nadu
@SonikritkaАй бұрын
Mere ghr pe to ye humesha banta h
@Shubham_editz...3 күн бұрын
Coming there dii let me taste😂
@AerupulaRaniАй бұрын
Yummy😋
@HomemadefoodbysistersАй бұрын
Looks like yummy 😋😋😋
@bolly_edit.z28 күн бұрын
How do you make Paratha? Your Paratha looks so awesome🤩.. plz make 1 vedio on it 🤌
@notuchakrabarttyАй бұрын
Nice😋😋😋
@Kavya-p4wАй бұрын
Can plz show how to make roti use in this it soo good
@sia_mariya27 күн бұрын
Watching this at night is on another level 😒😔
@Shubham_editz...3 күн бұрын
Let's cook together 😂
@SandhyaraniKarmiАй бұрын
Yummy 😋
@DishaKhobragade-p9rАй бұрын
Your English is fantastic di.. But when you speak in marathi na.. then it's like "फिलिंग ढगात" ❤️🔥🤌
@FoodandFrolicАй бұрын
Haha thank you dear! I’ll try to do more Marathi audios❤
@shreayamanoli9729Ай бұрын
Makhana masala sabji (makhanya chi bhaaji) try this too plz...Its yumm🤤❤
@Rose-5reАй бұрын
Tasty
@jyotivijay5802Ай бұрын
Wow
@Momo.ji16Ай бұрын
Mam u r marathi make some modak ❤
@Cumocumono27 күн бұрын
💛💛💛 💛💛💛💛💛
@hajirasultanaansari6320Ай бұрын
Yummyyyy 🤤
@FoodandFrolicАй бұрын
❤️❤️
@sujatakuchlyan338025 күн бұрын
Maine ekdin banayi thi aur mere pati ke lunchbox me diya thaa...... Unke coluges ne bola bohot testy bani thi aur ek baar khilaoge..... To main aj banane ja raha hu hun aur kal lunch box me dungi......... I'm a Bengali women pls adjust my language 😊
@rubikitchen7031Ай бұрын
Very tasty ❤❤
@lways_AestheticАй бұрын
Nice i will try
@masti_0624 күн бұрын
Naan with it ok healthy very i see
@Cookingpassion279Ай бұрын
❤❤❤
@FoodandFrolicАй бұрын
❤❤
@fouziadar29 күн бұрын
Please send this to gora pakoras
@himanshuanuragi3977Ай бұрын
How did you make the roti looks interesting
@pocoloco364328 күн бұрын
I wanna know how you made that paratha
@_AJ_25Ай бұрын
Plzzzzzz shear a video on how to use clay pot on gas
@hirakjyotiojha375229 күн бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤ nice ❤
@madhuripendam4650Ай бұрын
Just like mutton curry for vegetarians and it's full of protein
@akankshamishra7785Ай бұрын
Can you please share your Kadhai brand
@RannaBati3132Ай бұрын
👍👍👍
@Medholiccc25 күн бұрын
Me listening koi mill gya😂
@mayank__22Ай бұрын
Detailed recipe please
@basabsarma7487Ай бұрын
Wah tel ki barsaat😂
@niketbantaya687928 күн бұрын
High protein ❌ High calorie ✅
@padmavathimaruvada7465Ай бұрын
Which brand kadai you r using, can u share the link pls
@meeeverse28 күн бұрын
Stahl search it
@skincarerainbow4950Ай бұрын
Can i skip the yoghurt for marination?
@KhushiGupta-xv3rh14 күн бұрын
Hmmm
@monika.chauhan_7Ай бұрын
Pls give link of ur kadhai
@soniapradhan409820 күн бұрын
Can you give information about the pan 😅
@yaminikhachane8244Ай бұрын
any alternative for curd ?
@gunjanbhatiaaАй бұрын
which brands soya chunks to use?
@amitroy916424 күн бұрын
By the way, it will be better if you use a low degit oil or something more newtresons
@hemvora339117 күн бұрын
Can oil be left out somehow?
@Kashvii786Ай бұрын
Plz share ur kadai link plzzzz
@chandanachandu922627 күн бұрын
Any alternative for besan
@Materealistic_empath22 күн бұрын
Roti
@DivyanshiPranav24 күн бұрын
Mujhe uss parathe ke bare me koi batayega
@chris818324 күн бұрын
That's Kerala malabar paratta... Or another version of it is laacha paratta
@adityagayke4246Ай бұрын
Ye how this roti is made
@stunningsuman4840Ай бұрын
soyabina me kachcha oil mt dalna yrr wo soak kr leta h or khate tym kachchA test ata h😢
@Meteor-id6veАй бұрын
What's the kadai make and company?
@rp4990Ай бұрын
Healthy soya chunks eating with maida 😂
@Spiceupwithme-AnkitaАй бұрын
Peyaj lehsun bager bhi to koi recipe hona chahiye 😩😩
@Settlingproxy9816 күн бұрын
Tried it.. Didn't turned out well
@exampoint8952Ай бұрын
Bina dahi ke sabzi me taste nh ata kya??
@prithviyadav3428Ай бұрын
पीछे गाना चत रहा है कोई मिल गया😂
@jayeshsachdev407127 күн бұрын
u are having this with naan😂😅
@adityamitruka9921Ай бұрын
Always boil your soya for atleast 4-5 mins
@phoenix-v3c14 сағат бұрын
What is Roasted basen
@aamirrkhanno6khan238Ай бұрын
Kia koee yaha karachi sy h batyga ya soyya kaha sy milyga.pakistan
@iamnotanymore12 күн бұрын
Uuse 50 grams Jada me bus boil kiye hue ekbar mein protein ke liye kha jata hu
@bushrairfan6128Ай бұрын
Plz koi mujhy yai bata do Pakistan Mai kia bol k mily ga yai soya...plz mujhy banana hai
@Garry0o75 күн бұрын
Where is tomato puree?
@pakeezavillage.9299Ай бұрын
👍🇵🇰🇩🇪
@admouna1605Ай бұрын
Hi dear can u please share pan link
@ParmeetJangra-e6w29 күн бұрын
Soya chunks are good source of protein😊 but so much oil not good for health 🤔
@rishusharma6285Ай бұрын
Yogurt kya hota hai ... Dahi bol liya karo yrr
@zubiop7991Ай бұрын
Just swap soya with meat it would be a lot tastier and with high quality protein
@swiftstarwolf599626 күн бұрын
And higher cost
@zubiop799126 күн бұрын
@@swiftstarwolf5996 you can't get anything good in lower cost
@swiftstarwolf599626 күн бұрын
@@zubiop7991 protein is the main component to muscle building as well as good health, vegetarians can't eat meat, soya is a cheaper and easy vegetarian alternative as long as consumed correctly. Of course the bio availability is low but it is still a good protein source
@zubiop799126 күн бұрын
@@swiftstarwolf5996 it's good but not better or alternative to meat
@swiftstarwolf599626 күн бұрын
@@zubiop7991 ofcourse it is not better than meat nutritionally but something is better than nothing right Indian diet has almost little to no protein and meat is more like a celebratory food here because it's costly soya,eggs,milk, paneer etc on the others had are easy to add into our daily diet
@BonjiniАй бұрын
This is soya masala..... Not a tikka soya masala....
@Arpita-ds2rwАй бұрын
Please double wash the soaked soya chunks !
@Aman_lakhara_Fitness8 күн бұрын
0:34
@mohitgamer7276Ай бұрын
Mam it's not healthy because oil content is much......