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Master Yan Xin use KungFu way to do splits
with warm up, stretching, kicking and strength.
Hope this will helps your flexibility.
Be Fit Be Well Be Happy
KungFu.Life
Mster Yan Xin
Music:
let's do it ( KZbin ) • Let's Do It | KZbin ...
whistling_Down_the_Road ( KZbin ) • Whistling Down the Roa...