SPINAL CANAL STENOSIS Examination in hindi | Physical Test and Precautions of spinal canal stenosis

Spinal stenosis is the narrowing of one or more spaces within your spine. Less space within your spine reduces the amount of space available for your spinal cord and nerves that branch off your spinal cord.
A tightened space can cause the spinal cord or nerves to become irritated, compressed or pinched, which can lead to back pain and sciatica.
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For Online Consultations/Queries call or Whatsapp on 94555 55207
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Dr.Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.
**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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For Online Paid Video Consultation WhatsApp on 94555-55207
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Topics Covered in this video - physical test for spinal stenosis, easy test at home, Spinal canal stenosis, spinal canal stenosis in Hindi, Foraminal stenosis, stenosis of the spine, lumbar spinal stenosis, lumbar stenosis, canal stenosis, lumbar canal stenosis, spinal stenosis treatment, foraminal stenosis treatment, exercises for stenosis of the spine, central canal stenosis, spinal stenosis, spinal stenosis lumbar, spinal stenosis symptoms, Lee grading system, sciatica pain, back pain, neck pain, stenosis physical therapy, secondary canal stenosis, foramen narrowing, physiotherapy for spinal stenosis, how to treat spinal stenosis naturally, stenosis treatment without surgery, spinal lumbar stenosis exercises, stenosis leg pain, physiotherapy in Lucknow, physiotherapy in Uttar Pradesh, Best physiotherapy in Lucknow, extra care physiotherapy
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[@meenarashtry8946]

Excellent work Sir! Bahut hi saralta se apne is disease k baare me samzhaya. patient apni physical conditions jaan kr aware ho sakta h.

[@extracarephysiotherapy]

Thank you! Glad you liked it.

[@SushamaKumari-dk6id]

Very nice information Sir and Ma'am❤❤

[@extracarephysiotherapy]

Thank you so much

[@Papuuu-bz2iz]

Very good Iam already suffering from lumbar stenosis

[@extracarephysiotherapy]

Hallo sir I hope you will fine.

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How are you now

[@Papuuu-bz2iz]

Feeling numnus in my left leg without pain

[@aaaaaaa2183]

@@Papuuu-bz2iz pls give me suggestions. I also having this prblm. What did you follow. Exercise

[@neronplus]

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[@seemasahu4330]

Very helpful video sir 😊

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Nice Sharing Sir Ji 🙏🏻

[@extracarephysiotherapy]

So nice of you! Many many Thanks!!

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[@meenakshithakur1008]

Sir disc bludge me head k neeche pillow le skte hai?

[@Satyam_Sharma29]

Sir, mere MRI report me ligamentum flevum hypertrophy hai aur thecal sac ko compress kar raha hai to kya mai bhi flexion exersise kar sakta hu

[@yuvrajsingh6418]

Hi sir mera lumbar stenosis ka sath lumbar straightening bhe haa and l5-s1 protrusion ha so mujha extension exercise karne chiya ya flexsion

[@ravinderchahal1374]

Sir mild disc bulge l4-l5 with mild biforaminal stenosis aaya h report m, ab smjh nhi aa rha extension exercise kren ya flexion exercise

[@atulashvikvlog3592]

Same yaar disc bulge bileteral foraminal stenosis

[@RajivRanjan-db9yf]

Sir mera c5-c6 canal stenosis with cervical spondylosis hai.. mujhe left shoulder me pain and neck stiffness hai..sir kya physiotherapy treatment se sahi ho jayega

[@harunorrashidrony229]

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[@extracarephysiotherapy]

Thank you 🙏

[@himanshumaurya1570]

Sir ji lakhanu me aap ka center kaha pe he

[@extracarephysiotherapy]

Dear Sir, We are located at Ishwarpuri (Gate No.2, 36, Arvindo Park Rd, behind Spencer, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016.. For Queries or Consultation Call or WhatsApp on 94555 55207 -Team Extra Care Physiotherapy

[@Expert_Advice]

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[@NitishKumar-sd4ph]

Thank u sir

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Thank you sir.

[@neronplus]

Sir ples make video cervical radiculopathy

[@KuldeepSingh-xq2vl]

Thank you so much for information

[@extracarephysiotherapy]

Thank you ❣️

[@Expert_Advice]

For any type of spine issue....do watch the following clip.....it's very effective..... kzbin.info/www/bejne/p5rSgGyXntStoM0

[@ranakhola]

Sir kya ankylosing spondylitis mei bhi spinal stenosis ho sakta hai kya ?

[@extracarephysiotherapy]

Mostly esa ni hota hai but rarely esa ho bhi skta hai

[@poonamverma1630]

Well explained sir and ma'am

[@SaurabhKumar-jo6nr]

Sir ,video is verry informative, but background music eritating hain

[@saimamasood665]

Very well explained sir and sana👍👍👍

[@akkisharma9799]

Toh running kar sakta hai kaya patient with ligamentum flavum with

[@extracarephysiotherapy]

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[@jahanzebanwar6285]

Sir Voice Clear nahi hai kindly voice issue ko Solve krayn Thanks.

[@extracarephysiotherapy]

Hallo sir thank you for your suggestion

[@NitishKumar-sd4ph]

Thank u ma'am

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Most welcome 😊

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Sir ap kaha se ho? Muje consolet karna he

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1 Ishwarpuri colony Sector 12 Indiranagar Nagar Lucknow Uttar Pradesh 05224960007

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Meri umar 34 year he sir l4 l5 S1 ka problem hai or mere right leg me pain ho raha he sir please if you can help me out with this problem it s very pain full 🙏 halp me out

[@Beautymovesindia]

Kya precaution hi "CURE" hain ya sirf symtoms thori der ke liye relief karne ke liye ?

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Sir apka delhi mai kaha par hai ye centre?

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Dear sir, We only operate in Lucknow, contact 94555 55207 for more.

[@kailashrawal4097]

Super

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Thank you 😊

[@shizakhan885]

Hello doctor hme lower back pain h jhukne pr dard hota h subha subha bad mey late late pain hota h krvat lene b pain hota fr din mey kaam krte h fr normal hojata h. To may kya kru hme aram nhi mila. Pairo mey dard lower lags mey pairo k talvo mey problm h kaise thik honga ye hmne dr ko dikhya powergeric tablet di h aram mil jata h fr hone lgta h plzz reply me

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Pathology lab test serum uric acid and x ray LS spine AP and lateral view and send on whatsapp [phone]

[@shizakhan885]

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[@Expert_Advice]

For any type of spine issue....do watch the following clip.....it's very effective..... kzbin.info/www/bejne/p5rSgGyXntStoM0

[@azamkhan2037]

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[@yahayyuyaqayyumchannelallt2814]

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[@gururegmi7181]

Sir namaste , mera disc extrusion l4_l5_l5_s1 please help me exercises

[@adnanraza8480]

Nic sir I am watching your video sam semitism 2and haf month in my leg iam leaving in karachi pakistan plzzz guide me

[@extracarephysiotherapy]

Hi Adnan please send your details on whatsapp [phone].your questions is not clear .

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[@akkisharma9799]

Sir meri l5-s1 ap diameter is 11.33 mm toh kaya mai running nahi kar sakta kabhi 😭 mujhe bhi ligamentam flavum hai l5-s1 mai

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[@Expert_Advice]

For any type of spine issue....do watch the following clip.....it's very effective..... kzbin.info/www/bejne/p5rSgGyXntStoM0

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@@akkisharma9799 Akki bhai same problem mai bhi college mai huu

[@tejvirchhikara214]

Mild disc bulde at c3-c4 seer ke pichhli side bahut dard hota h sir ji nas me

[@extracarephysiotherapy]

Consult physiotherapist for management .

[@Expert_Advice]

For any type of spine issue....do watch the following clip.....it's very effective..... kzbin.info/www/bejne/p5rSgGyXntStoM0

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Daen side ke pair mein jhanjhanahat aur sunnapan aur Dard kamar se pair tak kaise theek hoga

[@SAURABHKUMAR-vn7oi]

Please tell exercise

[@extracarephysiotherapy]

Hallo sir you can contact us on 94555 55207

[@jahanzebanwar6285]

Sir Spinal Stenosis ma Bethna kese hai??

[@extracarephysiotherapy]

Hallo sir for any query you can contact us on 94555 55207

[@Expert_Advice]

For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow kzbin.info/www/bejne/p3qtgKWGpJ2CZs0

[@ranjeetrajamu]

Sir Mera l5 ,S1 me problem hai or Mera right side paiyr me sunapan awa gya hai kya kare

[@Expert_Advice]

For any type of spine issue....do watch the following clip.....it's very effective..... kzbin.info/www/bejne/p5rSgGyXntStoM0

[@extracarephysiotherapy]

Hallo sir you can contact us on 94555 55207

[@ishaaqkhan6686]

Hello Sir I am shoaib my age is 18 and my problem is spinal cord injury with compressor and my both legs is paralysis but present time in my legs fingers are move and I have to control it My bathroom and Urine So what is Chance to I am walk again in my life please help me

[@extracarephysiotherapy]

Dear Sir, Please call or WhatsApp on 94555 55207 For best Treatment. -Team Extra Care Physiotherapy

[@Expert_Advice]

Watch this if u want the parmanent solution kzbin.info/www/bejne/p5rSgGyXntStoM0

[@ramreddykaranji7383]

@@extracarephysiotherapy Hi sir this ram i am suffering back pain and also one side of leg pain thi ..i am feeling left leg is to much paining and also it's smallar them right leg...please suggest me what to do

[@sandeepguru5045]

Bhai ab kaisi tbiyat h aapki kuch aaram h ya nhi ...plz rply

[@ishaaqkhan6686]

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[@finance-sahil]

sir mujhe back &leg pain hai but meri MRI aur x-ray normal hai

[@Expert_Advice]

For any type of spine issue....do watch the following clip.....it's very effective..... kzbin.info/www/bejne/p5rSgGyXntStoM0

[@extracarephysiotherapy]

Hallo sir you can contact us on 94555 55207

[@haripalrazz]

सर मुझे स्पाइनल की प्रॉब्लम है m.r.i. कराने पर L1 l2 l3 me problem है कोई राय दे सर plz

[@extracarephysiotherapy]

Hallo sir.ap apne near by kisi achhe Physiotherapist ko dikha skte hai jisse apko bettr treatment mil ske .tab tk kuch bato k dhyn rakhna jaruri hai.jese ange ki taraf jhukne se hachav karna hai,bhari saman uthane se bachna hai,kafi der ek hi jgh bethne se rokna hai,or 40 min se adhik kisi ek position m rehne se bachna hai.

[@shivangigupta2130]

please help in back pain and sholder pain

[@extracarephysiotherapy]

Send your details on whatsapp [phone]

[@paulyash219]

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[@solanki1102]

Disc protrusion recovery

[@extracarephysiotherapy]

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[@makavanamaheshbhai5344]

Aapko lumbar (lower back) mein L1-L2 lipoma hai ... L4-L5 disc bulging (disc suj ke bahar nikal rahi hai aur nas ko daba rahi hai)

[@jasminevlog3982]

Sir Aap doctor ho kya?

[@shriyansigupta6490]

Sir Mujhe sitting Karne me jyada pain hota h walk Karne se km rahta h Meri age 27 years h Mujhe 5years se pain h Leg me pain nhi hota h

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Please contact us on 94555 55207 for Best Treatment or any Queries.

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Hallo sir

[@chandrashekharazad4489]

हमें सर्वाइकल और स्लिपडिस्क साइटिका है जिससे पैरों में काफी दिक्कत होती है बैठने पर आराम मिलता है चलने फिरने में काफी दिक्कत होती है क्या करना चाहिए

[@abhimanyugupta4238]

Sir apna address send kariye

[@extracarephysiotherapy]

1 Ishwarpuri colony Sector 12 Indiranagar Nagar Lucknow Uttar Pradesh

[@sanjaymehta9996]

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[@extracarephysiotherapy]

Please hame bhi btaye kya galat hai .