Spine position + movement hack for hip hinge + deadlift | Tim Keeley | Physio REHAB

  Рет қаралды 6,013

Physio REHAB

Physio REHAB

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Having trouble with your deadlift form? 👀 Here’s a simple hack for those not quite on top of your hip hinge movement especially for those starting out. Check the cues. Get stuck in. 💪
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