SPORT SPECIFIC TRAINING | MOTOCROSS | CMD GYM

  Рет қаралды 14,188

INTO THE CUT

INTO THE CUT

Күн бұрын

Пікірлер: 31
@juliodelvalle4296
@juliodelvalle4296 Жыл бұрын
Forgot the main body part used in motocross. LEGS!!!
@INTOTHECUT
@INTOTHECUT Жыл бұрын
Oh trust us! We work legs 😏😈
@diyjeff1838
@diyjeff1838 Жыл бұрын
I don't know if you noticed, but all of the upper body workouts incorporated the legs.
@thegamingdome
@thegamingdome 2 жыл бұрын
FIRE!
@EvoMoto1321
@EvoMoto1321 Жыл бұрын
Been looking for some moto training for the gym, great vid, simple and affective..thanks 🤙
@INTOTHECUT
@INTOTHECUT Жыл бұрын
Enjoy
@INTOTHECUT
@INTOTHECUT Жыл бұрын
Stay tuned we will have a part two up soon enough
@EvoMoto1321
@EvoMoto1321 Жыл бұрын
Let's gooo
@DonGH297
@DonGH297 Жыл бұрын
Me too!! Awesome content
@EvoMoto1321
@EvoMoto1321 Жыл бұрын
Update on my new training routine that I learned from this video....today we had 60s in upstate ny so a local track was open...usually I get arm pump really bad 1st session ..zero all day...also I could pound laps the entire moto and didn't get tired 💪🤘
@Johnny_Hopper
@Johnny_Hopper 2 жыл бұрын
good stuff Braap
@INTOTHECUT
@INTOTHECUT 2 жыл бұрын
Thanks Man! Love your channel
@eastman922
@eastman922 8 ай бұрын
Good stuff
@INTOTHECUT
@INTOTHECUT 8 ай бұрын
Thank you! Glad you are liking it! Working on a new one now!
@djp3819
@djp3819 Жыл бұрын
Great vid! Gave me some new ideas. What is the name of the cardio machine in the background that has the yellow handles that is used standing up in a skiing type motion?
@INTOTHECUT
@INTOTHECUT Жыл бұрын
Ski Erg by Concept
@NicholasIngel
@NicholasIngel 2 жыл бұрын
Up!
@TrailBoundco
@TrailBoundco Жыл бұрын
why did you end with the 30s on/off sprints on the rower?
@INTOTHECUT
@INTOTHECUT Жыл бұрын
It’s just a finisher for breathing. A dessert if you will 🤙🏻
@BubbleMoto60
@BubbleMoto60 7 ай бұрын
What if you don’t have a rower what is a good alternative?
@INTOTHECUT
@INTOTHECUT 7 ай бұрын
Well what do you have? There’s more then one way to cross the finish line
@one6media
@one6media Жыл бұрын
So is this whole workout 1 day at the gym or is each part a different day
@INTOTHECUT
@INTOTHECUT Жыл бұрын
One Day
@mitch1975
@mitch1975 Жыл бұрын
What kg weights should I use?
@INTOTHECUT
@INTOTHECUT Жыл бұрын
Demanding weight. Basically as long as it doesn’t effect your form. Is usually a good meter.
@danielarney9729
@danielarney9729 Жыл бұрын
Get a job working on trucks
@INTOTHECUT
@INTOTHECUT Жыл бұрын
For The Long Haul! 🛻 😆
@christophervillarreal8565
@christophervillarreal8565 7 ай бұрын
As professional trainer I keep cardio and strength training separate for moto. 2-3 days strength training and 2-3 days cardio training and there’s def a lot more weight involved but I guess if you’re trying to keep the weight of the average high school girl then these light workouts aren’t bad.
@INTOTHECUT
@INTOTHECUT 7 ай бұрын
Hey Chris, As I have worked on Major motion pictures, getting actors ready for roles. Trained some of the Swedish Olympic teams and helped a few CrossFit teams win regionals. We like to emphasize on certain things for sports specific training. As you will see in future workouts for moto cross we will post. So thanks for subscribing and enjoying our channel and we appreciate the support. 🤙🏻🤙🏻
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