What a MARYLAND FOOTBALL Workout Looks Like | Gym U

[@SportsDissected]

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[@turkishdelight6032]

One of the most insane facilities in sports. Oregon may have Nike, but Under Armor has been good to Maryland

[@SportsDissected]

Agreed. Maryland has an incredible facility!

[@terrapins]

Took forever for them to be good to us though. We had some ugly ass shit for a while

[@157performance]

You know the strength coach is legit when he’s bald.

[@Jrig24]

Yo facts

[@StevenPGonzalez626]

😂

[@michaelcherry943]

Facts 😂

[@gainzcreed6613]

They basically do the exact same lifts any novice lifter would do on a push, pull or leg day they just have newer equipment. You can do any of this stuff at a basic decent gym. So STAY MOTIVATED and get the work in young guys hoping to go D1

[@Wowzersdude-k5c]

Well he's older and not an athlete anymore. The d1 athletes themselves would be doing squats, deads, and power cleans. (Especially power cleans - football coaches love that lift).

[@TherronBurns]

The athletes themselves do different exercises at different intensities. You’re going to see more power cleans and variations of squats and bench then what he did

[@willarrufat7710]

Can we please get a facility tour of Notre Dame try and get Marcus Freeman Im sure hes cool with it

[@bretstevens262]

Great stuff! It would be awesome for you to visit Colorado and give us a view to the new Colorado University football culture with Coach Prime!

[@averym4743]

Let’s go Maryland

[@alanjpruneda]

Every strength coach always wears a hoodie no matter how hot it is🤣

[@TheKondinho]

lol and always the thickest hoodies

[@thomasoothoudt6505]

Please do more of these

[@Luv4Recordz]

Great video, always love from the DMV🙌🏾

[@SportsDissected]

Thanks for watching!

[@JohnMurphy-wf2is]

Great vid as always, guys. I like the Athleats vid followed by a workout afterward video. Then you one upped it by giving LeLand his much deserved post workout shake. It is a good format. Truly seeing how a player might go through his day in the dining facility and the weight room.

[@SportsDissected]

We appreciate you watching, and your feedback! More unique content coming soon!

[@Vfl_prodz]

Can you PLEASE do UPDATED Tennessee facilities!! You made a video a few years ago for our football and basketball and we have since renovated big time

[@HeemIntrovert_Prout]

Sign me up!!!! I hope this type of video will be a part of the future

[@zuluwarlock9]

Coach Dave is Phenomenal . I Would Trust Him With My Young Lion Cub . His Training Philosophy Is On Point !

[@RolandBullock-ej8wl]

GO Maryland...my team forever...DMV stand up =)

[@warren_tedford]

Out of topic, but can you guys check out the Syracuse football facilities

[@AutumnWindNation3]

Dips = closed chain, distal extremities (hands) remain fixed while the body moves. Come on director of strength and conditioning.

[@AllBikesGreatAndSmall]

Brilliant as always

[@AP-iz1lc]

was hoping u gon hit the tubs at the end but either way great vid !

[@SportsDissected]

Thanks for watching! We'll make note of that for his future workouts!

[@dustgod5205]

IRON TERPS!!!!

[@LarsTheSailorMan]

They consider dips a vertical press at Maryland? That’s kinda fucked up

[@danlopez8531]

Why? It's a pressing motion in a vertical trajectory.

[@PSBC12]

Are you guys planning to do PSU and their new weight room?

[@jboogs49]

Let's go to Terps

[@danski6694]

This must be an IN SEASON session.

[@DJDREXTV]

Naw.. Where the gear and sneaker?

[@fareedingram4626]

@ Sport Dissected .. Anyone know what company makes those dumbbells

[@JJ-to6qu]

Eleiko. They are very expensive.

[@nikolaj781]

Why he is pulling like this?

[@andrelewis6015]

🔥🔥🔥🔥🔥🔥🔥🔥

[@tyronesmith4075]

Why was coach talking so loud??

[@Ibeen_dat]

strength coaches have alot of energy

[@tomdcsupercat8111]

Because he’s a coach

[@sharky1854]

Those pull downs were horrid. He pulled way to much down and used more tricep than back

[@jaysonkitchin9884]

First lol

[@SportsDissected]

Thanks for watching!

[@jordanrue]

All this for them to place near the bottom in the big10? 😂😂🤣

[@iamluis3046]

they were middle

[@biduukorona3304]

Donkey speak. Go back to school 🤡

[@praiseyahwehandyeshua6543]

please squat more than a plate

[@nicholaslozano2446]

Please shut up

[@ArneAsada69]

Being a D1 athletic trainer is the easiest job. Your only goal is to not hurt the athlete in the weight room.

[@turkishdelight6032]

Firstly, Ryan Davis is not an Athletic Trainer; he is a Certified Strength and Conditioning Specialist and leads all the other football strength coaches Secondly, the road to becoming a D1 strength coach is tough; the added difficulty in becoming a head strength coach in football should go without saying. They usually start their journeys as unpaid interns or graduate assistants and have to learn everything from athletes’ needs to coaches’ expectations and the standardized material required to pass the CSCS exam. They’ll probably move to a new school and/or state every couple years as scarce openings open up and often get caught up in the firings of head coaches. Imagine trying to raise a family like this D1 football teams have 85 players. If a strength coach plans to merely prevent these players from getting hurt, he’s going to get fired. The goal is to put athletes in a training environment that provides enough stimulus to make them not only physically prepared for games, but more physically prepared than the other team. If the goal was to simply manage players’ health, then they would be the same size from freshman year to senior year and would be lifting the same weights. The strength coaches probably spend more time with the players through the year than the head coach, and help plan the building of these crazy expensive weight rooms. You really think that all that effort is so that players can find homeostasis? If you were actually referring to “athletic trainer” as in a Certified Athletic Trainer, then yes, people in that role practice evaluation, management, and prevention of injuries within their scope; however, that is still not easy, and again, the man featured in this video is not an Athletic Trainer

[@SportsDissected]

Great breakdown! Most people use the term 'Athletic Trainer' and strength coach interchangeably. Athletic Trainers are basically first responders in the athletic setting and do lots of treatment pre, during, and postgame. Strength & conditioning coaches get the athletes right in the weight room. HUGE differences between the two!

[@goose5718]

Horrible take

[@SRambo-hx8sl]

Go Terps! 😊