What an LSU FOOTBALL Workout Looks Like | Gym U

Today Sports Dissected brings you down to Baton Rouge to show what all a strenuous LSU Football workout session entails, as we train alongside director of athletic development Jake Flint and assistant AD of sports nutrition Dr. Matt Frakes. They get it in!
Shoutout to our friends over at Eight Sleep. Go to eightsleep.com/coiski to start sleeping cool and save $150 on the Pod AND the Cover. The discount is auto-applied from eightsleep.com/coiski but you can also enter it at checkout if you navigate from the homepage. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.
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#GymU #GeauxTigers #LSUFootball

[@SimpExterminator]

I'm an aspiring S&C coach myself and I found this video to be really cool. Those 3D cameras during the weight lifting look incredibly useful. The use of such technology is gonna be a game changer in the profession.

[@johnlebzelter4208]

Technology isn’t always the answer. Look at all the legends back in the day…they didn’t have all this fancy stuff. Granted times are different now days. But imagined how they did it!!

[@dylanking574]

@@johnlebzelter4208 the “legends” from back then would be better now cuz of stuff like this but ok 😂

[@astonmarton2220]

This makes me want to commit to LSU Now!

[@goatifiedvault1800]

Yeah are you 6’0+ 200+ and run a 4.9 or lower?

[@Tjt284]

@@goatifiedvault1800 yes

[@bignastytiger4174]

Do it. LSU is set up to be very dominant for the foreseeable future. Coach Kelly is doing a tremendous job.

[@arthurwilson6453]

I promise you, I don’t think that’s what you want. Not because its bad, but because you don’t even know what you getting yourself into yet 😂😂😂

[@goatifiedvault1800]

@@arthurwilson6453 😂

[@turkishdelight6032]

Awesome new series. Hope to see you guys highlighting the strength and nutrition staff more at all the top programs since players often spend more time with them than they do with position coaches

[@Knubbs225]

Geaux Tigers!!! Can't wait for Saturday nights in Death Valley!!

[@Louisiana_Levitator06]

Yessir 😎

[@chaebaljon]

This is great! It really lets us fans understand what it takes to put a product on the field! Would love to see other programs as well!

[@michaelross2500]

I may be from California but I bleed purple and gold....can't wait to get the season going. #GOTIGERS

[@zachstout6153]

If you bleed purple and gold you should know that it's #GEAUXTIGERS 🐯

[@Messup7654]

@Rowdy Jr 😂😂fr

[@byronlee4917]

love vids like this, def need more in the future! solid content

[@JohnMurphy-wf2is]

Another great video by one the best channels on YT. Kudos, guys.

[@Louisiana_Levitator06]

Brian Kelly is “Callin’ Baton Rouge” to be ready for the 2022 🏈 Season!!!😎

[@yvng.t3k807]

Built Different Down Here!!

[@Louisiana_Levitator06]

Yessir 😎

[@andrelewis6015]

That’s why them boys be getting big so fast lol

[@MrBigBoy4Life]

Awesome video! I’d love to tour the facilities next home game.

[@drjtelliott]

Great stuff as always!

[@christianrose493]

Thanks for the video bro

[@SportsDissected]

Go to eightsleep.com/coiski to start sleeping cool and save $150 on the Pod AND the Cover. Now that you've seen how the LSU Football team trains, it's time to check out how they EAT 🐯🍱 --> kzbin.info/www/bejne/jWGsnmp5fa92gpo

[@mike_and_ike1028]

More of this please

[@soonminkwon9394]

Yay, more football content!

[@JChito.1]

Glad to see LSU getting some love go 🐅

[@CoachBibbs]

Amazing content

[@ivoeenink3860]

coach Flint metaphor game is on point!

[@angeloplakakis]

sickest video bro

[@josephbagert7501]

The plates 🔥

[@CorazonV1]

I need more of this!

[@tyleramos3989]

Bro was walking around the weight room on chill mode🤣🤦🏾‍♂️ you betta run!!!

[@LescoBC]

I'd been hearing about this "technology" LSU has been using. Awesome inside view of the program. 🐅

[@gainzcreed6613]

This should motivate you young guys to go D1, these “trainers” don’t know any more than amateur guys at the gym that are decently jacked. Just push yourself and stay consistent.

[@jonathanjackson7648]

It helps that he’s coaching nfl caliber dbs on a daily basis🔥

[@raybaker8653]

That is incredible technology

[@Nathan_Lara]

Never been this early

[@tampamoneyfitness5427]

Please head to UF to see the NEW HEAVNER football facility open!! 🐊🔥

[@robertjones7595]

Do Jerry Schmidt at OU. I look forward to whoever gives your Eulogy.

[@westcoastkidd17]

They obviously know what they're doing, but only a slight critique would be the shoe choice during the weight-lifting. They should recommend the athletes wear the flat, non-cushioned shoes when weight-training.

[@ryanmitchell617]

I think that in most athletic programs they actually prefer weightlifting shoes which have a heel that keep the athlete upright during squatting and allows more rom. To powerlifting style shoes which are flat

[@yukslime8468]

Do one for university of Washington

[@michaelnortonjr4164]

U should do Mississippi state football faculty

[@justintate2011]

I love my school

[@azamzaheerulhaq]

DBU!

[@jacobfrost8684]

can you do iowa state?

[@nysteponshi]

Idc, I wanna get the scholarship to Vanderbilt kinda but idc I might commit to LSU (baseball) I’m torn between sticking to football or baseball but if I get football I might go lsu and if I go baseball I might go vandy but idk help me decide

[@RDUDLEY1234]

Do Auburn

[@stevenhawking1149]

Do 1 Stanford

[@kevinmong6782]

Lsu gonna make moves

[@brelawrence26]

i miss my man…. he’s in training camp rn makes me so sad😭

[@anonymoustv5770]

Awesome video, makes me want to get off my ass and hit the gym

[@REP2024]

Geaux tigers 🐅

[@alldayballin50]

What were the supplements taken at 1:50 - 2:20 ?

[@zerebroe3539]

I’m curious too

[@carson.wittekind]

Please try get into the Ohio state facility

[@rickycheng5158]

All of this high tech facilities just to muff 2 punts and get 2 field goals blocked lmaoo

[@cheezusdood]

Answer: Money.

[@Tyronep95]

8:54😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@yacanbenisrael6414]

So why would you get rid of a national championship winning strength and conditioning coach? Or he bailed out when coach Kelly came?

[@chrish2866]

Kelly let him go like he did with all but 1 coach. Obviously he has his guy he likes if they been together that long. Flint gets praised by all the players interviewed

[@javonwilliamson6986]

Because LSU football needed a complete culture reset from the top down. Ed O ran the program like a frat house and we faced numerous injuries under the previous S&C coach after they would tell the public how healthy the team was

[@Psd6One5]

Samething I was thinking. I think ND s&c was also apart why ND would get smacked with the big boys

[@BrianFike1]

You can change the culture if you keep the same program leaders.

[@troardlevant824]

He wanted to go home.. but second ain't bad at all he's right on time unless you got the money to pay the coach LSU has the best already

[@otx.svmuel]

hi

[@jasonmareno5394]

They will be fit & in condition you can bet that

[@TheThesweetgee]

Brian Kelly and his fitness guy have 3 years to jump or hop into a Natty Championship. You are officially on the clock..... ijs

[@troardlevant824]

Facts.

[@yacqubsharif8070]

Second

[@troardlevant824]

How can a swac team compete with this.. just get the 💰Southern University and tell LSU thank you..

[@frankelli4164]

Anyway they will let you into Ohio States facility

[@splizzy1014]

8th

[@bcw1505]

First

[@HerkDylanJr]

Americans sure do take their Football very seriously

[@BarbellThor]

F=MA

[@depthsofeden]

Born and raised in Arkansas... But never have liked the Pigs... ForeverLSU #GeauxTigers!!!! Purple and Geauxld ALL DAY BABYYY!!!!!!

[@ComplyDM]

LSU paying for interviews now or what

[@BrianFike1]

LSU has been on the cutting edge of S&C and Recovery for a couple decades now. Most college programs have been influenced by their programs and work done by Moffitt and Mariucci.

[@akpost8780]

Follow this regimen if you want to lose to FSU in 2023. Hahaha

[@Alex-wy3fk]

After watching this video and being a Purple and Gold fan, I now realize how important Tommy Moffit was to this program. With that said I just also viewed some of the inside of this New regime change. We (LSU) are genuinely screwed with these new guys presently.

[@TheJeaneaux]

New coach, new regime...nothing wrong with shaking things up. Fresh perspective and techniques may be what's needed to get LSU back to the top.

[@justinsimpson4511]

You couldn't be more wrong. Moffit was great and he's one of the very best in the business but it was time to move on. LSU needed to clean house and start fresh from every aspect of the football ops. Kelly and the new regime will be and do just fine.

[@zacsoileau4931]

You watched a reporter workout and came to the conclusion that we're screwed?

[@BrianFike1]

A lot of this technology was brought in under Moffitt and Mariucci, who is still around had a big hand in it, too. LSU has been wearing GPS trackers, but they changed vendors it looks like. The 3D camera at the racks is the same, but different looking software. Almost every position coach is an upgrade, so not sure why people think LSU is screwed?

[@Royalwar0305]

Moffit was terrible at his job at the end look at all the Injuroes we had all the players that weren't in shape.. this staff knows how to take care of the players and monitor all of them keeping them out of the portal.

[@ryank.1214]

Lot of sugar in that “nutrition.”