Squat Every Day w/ Cory Gregory of Muscle Pharm -

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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The One Ton Challenge, Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
Find Barbell Shrugged here:
Website: www.BarbellShru...
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Twitter: / barbellshrugged
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[@TrayCaddyyy]

By far one of the most inspiring Barbell Shrugged episodes to me personally. Thank you guys!

[@benjones3434]

I would really enjoy an episode with national level bodybuilder and coach John Meadows

[@BarbellShrugged]

We had planned on getting that, but time got away from us! Soon!

[@benjones3434]

Awesome

[@mikasd9]

stan efferding as well, I just met that guy at the airport and talked to him for like an hour after the NPGL proday in SF and he has a lot of crazy knowledge bombs to drop and a super humble nice guy as well

[@johnndamascene]

Barbell Shrugged Please do! Would love to hear you guys talk with meadows.

[@PhillipWilliams]

I hate watching these videos! Now I have found yet another amazing way to make my fitness better. You guys rock.

[@lawrenceharding5840]

Still love this. This is where I learned about CoryG and I started lunging everyday and did squats everyday for 90 days lol

[@mlong73127]

Awesome interview. One of my favorite episodes thus far.

[@paleoriotnj]

Standard success. Have a vision & passion and don't think about HOW you'll get there. LOVE this.

[@matthew-tq7fj]

I really like this guy!! 9 minutes in and I already like him

[@martingorbey5978]

Whole episode was sick. Last couple minutes left me with some great inspiration to grind to succeed without getting down on myself because its not happening as fast as I'd envisioned.

[@blaktrumpet]

Time to try squatting everyday

[@baz22258]

Defo need a part 2 ...great podcast

[@ryandannenhauer]

Reminds me of Jesse from Breaking Bad...

[@hittman1412]

squat every day... BITCH

[@aussiejohn922]

I was thinking the exact same thing!

[@mikeyjr1512]

YES YES YES LOL

[@onegaisti]

I was thinking Rob Dyrdek but okay.

[@fourleaf3797]

+ryan dannenhauer dude thats exactly who i was thinking about!

[@masonbradford8808]

I like Cory so much as a bro and fellow lifter but the Musclepharm protein spiking stuff makes it hard to support the company...

[@MrHDGH]

GREAT EPISODE!!

[@mitchsteers]

awesome episode! one of my favourites.

[@michaelmccann4429]

This was awesome. Love your guests, love the material. You guys are really inspiring

[@RichFrisk]

GREAT video!!!!

[@corygfitness]

Rich Frisk thx!

[@ethanbrocas2257]

Such a good episode

[@Mktgaming2023]

unexpectedly GREAT!

[@BenGuitar89]

Pretty motivating video. Just need a job in a mine now.

[@bretfrost7573]

how often does Cory do lunges?

[@RobRobJuice]

Brilliant episode!

[@ricky7396]

My fave Barbell Shrugged episode listened x3 times.

[@corygfitness]

Vegan Ricks Thanks man

[@mr.kristufer4707]

+Cory Gregory please keep up your lunge and learn/ lunge university videos. Love learning from you, jay, and each person you invite while I do my own 800 m

[@shaggbaby]

Best episode yet, great work

[@jgsalon]

very motivating

[@DrDre007100]

what about benching every day?

[@wumiguel26]

Wheres link to john broz article

[@noamhadadi9411]

Great podcast, interesting, funny, and motivating awesome

[@connordixon1628]

Great episode guys.

[@marcosdeleon369]

Cory Gregory real motivation here in Kabul you got lots of followers Thank You

[@AlexM-vt5pu]

What about their spiked whey?

[@kylemcd7022]

Should have asked him about this: www.forbes.com/sites/alexmorrell/2015/03/12/lawsuits-say-protein-powders-lack-protein-ripping-off-athletes/

[@thatmountain]

my first thought also! romanoroberts.com.mx/musclepharm-sued-for-amino-spiking-arnold-series-iron-mass/

[@skatesquam]

Mitch Roberts amino acid spking is super shady but not illigal. bullshit tho.

[@subjidealist]

There isn't really a debate on this topic. Its like real Italians debating over what ingredients are in Ragu. It's a waste of time. 1. Anyone who's lifted for more than five minutes knows where to get unflavored/untouched Whey protein. 2. We buy these products because they have other stuff in them. 3. If your diet is unhinged because of 5g or protein you have other problems. 4. If you're that bothered by the potential that the ingredients in MP are not as high as advertised,,, see #1 and move on.

[@loganbecker2571]

Kyle McD Check out mpssi.com/MP posts lab results from every batch.

[@JH-pi3hc]

"I see you have some porn here" - the best Arnold impression I've ever heard plus a truelly inspirational interview. Thanks guys.

[@suhaibziyad]

nice episode good job guys keep it up

[@payitforwardDIY]

Awesome Episode!!

[@moromagic]

Is this what happened to Jesse from Breaking Bad after he drove away? jk, great episode as always.

[@mikeramsdon7791]

should post a link of that Arnold interview

[@thebigoaktree8401]

Great interview, awesome story. Q: concerning the squat intermission.. Are there recommendations for front rack mobility and positioning?... I just can't get it to rest like that. I end up holding the weight the entire time. Any help would be appreciated, thanks!

[@Jeroen88]

Does anybody know THE song at 1:10?

[@nikitaw1982]

That intergenerational wealth thing is completely up to the mother. Theyre pretty crafty and the courts designed for them. System loves a bitter woman and a rich husbans

[@Cheeeeeeeeeeeeeeeese1]

Do you even spike bro?

[@ok92computer]

dope guy

[@basstiheydudevm]

where can i find this article u guys talking about?the one that got him into this lunge programm

[@kikzrandrade]

basstib www.t-nation.com/training/max-out-on-squats-every-day

[@adamcooke2981]

The Aaron Paul of fitness.

[@tahntalus]

can someone post the john Broz article they were talking about??

[@doncarter7006]

Allow the interviewee talk and explain more. You guys talk a lot! but other than that, very good podcast. 4/5 stars!!

[@subjidealist]

Great episode! Keep up the good work.

[@aaronvetack7179]

Great!

[@hedanhercules]

"Squat every day" said no 800+ squatter ever.

[@hedanhercules]

***** Somewhat correct. First of all that's ONE exception which almost proves the rule itself. Also, I remember reading that once he stopped training so often his strength levels skyrocketed. That's just what I remember reading, so take that as you will.

[@mathlover101hotmail]

IS this actually a good workout plan?

[@corygfitness]

mathlover101hotmail I got way stronger

[@smallworldlifters]

Cory Gregory Cory my squat has gone up 82lbs by Day 85 of the Squat Every Day plan. I am 5ft. 3 and weigh 132lbs. I am confident I will squat 3 plates by day 100 or earlier! Just wanted to say thank you and will put out a review on August 15th when I finish. I hope you will watch it?

[@smallworldlifters]

Hahha give or take. 3 plates roughy convert to 315 in kilos , thats the best I ever did. Video is on my youtube page, with all my squats in it from day 100

[@benhousman667]

What is "pulling"? Is it deadlift? Clean pull?

[@mr.kristufer4707]

Deadlift

[@jayton580]

Is musclepharm still up and operating or did they fall off?

[@ferna2294]

The following day I always feel sore as fuck, how am I supposed not to destroy my legs squatting everyday?

[@chriscripe9477]

my friend alex at my school he doing 285 on cleans and is a junior. i do 205 on cleans easy and have crappy form at a bw of 155. there another kid that does 240 at a bw of 165. they should probably be doing more on cleans haha

[@Pwnutbuters]

How did he squat 700, but only pull 575... I am disappoint.

[@vercingetorix5708]

It's called the T-Rex build

[@Beard-OF-Courage]

Is the amino one drinks even safe to take? Am I wasting money on it?

[@corygfitness]

Gene Strong super safe

[@1327j]

Is the other co owner Walter White??

[@robertdulaney1174]

I just want to watch the bassmaster on the tv, come on CTP just show the tv ;-}

[@mthenry66]

#SquatEveryDay will #HelpYouGetGAINS

[@healingmantra28]

13:15

[@kevzyzz]

You were 240 and now you're 195..did you go through chemo?

[@corygfitness]

Kevin Noval I had a high bodyfat at 240

[@ambidex0med]

Guys needs to externally rotate their arms. Front rack form is bad actually.

[@spacepapi3703]

Why is Doug Larson even there?

[@1327j]

Cuz he's the man

[@bigbenrapesyou]

Jesse Pinkman!!! never knew he co-owned MusclePharm, science bitch!!!

[@noahcolino4718]

Squat in oly shoes or no

[@jostego]

The "someone has your family... how often would you squat" argument is so goddamn stupid. Who makes good informed decisions when highly emotional? Not sayin' squatting everyday is bad, I wouldn't know, but the rhetoric in that particular statement is idiotic.

[@alisonlong1226]

Love this video!!! what's your snapchat?

[@IdiootTering]

came here to watch people squat every day for a long period and check the results.. nope

[@skatesquam]

sqwuatt