SQUAT TECHNIQUE HELP | MID FOOT PRESSURE

[@MelbourneStrengthCulture]

You can purchase the workshop tickets here: www.melbournestrengthculture.com/workshop-seminars

[@fko1]

You explained and demonstrated this better than anyone else I have seen. Thanks

[@MelbourneStrengthCulture]

Thanks. Help us out by sharing it on socials media!

[@AmazingAsif]

Ooh a new channel that’s knowledgeable. Hoping for more content like this. You got a new sub.

[@MelbourneStrengthCulture]

Thanks! Check out our other videos. Plenty of detailed videos on lifting!

[@Garage_gym48]

Awesome video. Love the educational content. An empty gym as well. Bit of tranquility before the noise 🤙🏼

[@MelbourneStrengthCulture]

Appreciate the support. Glad you enjoyed it!

[@aaron3ang]

How would you know if the inside of your feet lifting off the ground is an issue with balance of the tripod feet or a stance issue like not going wide enough before you perform the squat

[@MelbourneStrengthCulture]

You can simply try different feet widths / angles in warm ups. The tripod has to stay in contact for the entirety of the squat

[@Bylinkyboy]

Always

[@MelbourneStrengthCulture]

🐐

[@Bylinkyboy]

Grinding

[@MelbourneStrengthCulture]

🤝

[@rivercitybarbell7024]

offfttttt boys

[@MelbourneStrengthCulture]

🤝🤝

[@Bylinkyboy]

Culture

[@MelbourneStrengthCulture]

✅

[@Bylinkyboy]

Hustle (no insider knowledge)

[@MultiVdizzle]

100% chocspiracy you can't change my mind. Usually uploaded at 9am now later. All I'm saying I smell some dog activities here

[@MelbourneStrengthCulture]

Donny went a 9.30 today. Not sure why. But we like it. Keep you lot on your toes.

[@cooonZ1]

Smart and handsome

[@MelbourneStrengthCulture]

Munga

[@Bylinkyboy]

First

[@MelbourneStrengthCulture]

Never not

[@jasoncuculo7035]

I have flat feet

[@MelbourneStrengthCulture]

Not really anything to worry about. Make sure you don’t lose any of the 3 main points of contact and we shouldn’t have any issues!

[@jasoncuculo7035]

@@MelbourneStrengthCulture Thanks