Yoga Nidra - Guided Meditation for Sleep & Relaxation by Gurudev | Non-Sleep Deep Rest (NSDR)

[@artofliving]

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[@vishalgoyalhyd]

This one is in English! Superb ... incase you have not slept properly previous night... One feels completely refreshed. I have personally tried it few times. It works. Its equivalent to getting 4 to 5 hours of sound sleep in just 20 minutes... V good it is.

[@ramarajuvenkatakalidindi1711]

All of us, who are enjoying these meditation and breathing techniques, should promote to others, so that we can build a Blissful world together. I am promoting it.

[@aishwarya4659]

RamaRaju Venkata Kalidindi Seshagiri bad songs on my Sesgiri Das.

[@cotegt]

"Divine insights are often painful to worldly ears."

[@ruchirje]

Indebted to my core .A voice as that of a mother. A sleep that heals you n strengthen you over n over . Thank you Guruji . Love you .

[@smukher14]

Guruji, thank you My son today asked me can your Gurudev make me sleep?I said yes and started this meditation.he slept soon,I am grateful ,thank you for being with me always

[@The_Ranchi_Girl]

My mind was very disturbed due to some reasons and after this meditation sleep my mind is all free. Feeling very relaxed now. It really works. Jai Sri Sri Ravishankar Ji🙏

[@renurichard3124]

Same here..jai guru dev🙏

[@35sherminator]

I broke the play button on this! Such an awesome relaxation through this video.

[@MSLifeTips]

I fallen asleep at end..very effective relaxation technique..if any body having stress due to any cause please practice this ..will help you to sleep..thanks Guruji..

[@nehasinha9433]

It's magical, even I go somewhere and come back exactly at the end of 20 min. Magical🙏🙏

[@iitvani]

Awesome yoga nidra by gurudev.I do pragnya yoga which came from gurudev. from Shreedhruthi 4 Class Vani's daughter from Shreedhruthi's phone

[@iitvani]

Gurudev named my sister as Shreedhathri from Shreedhuthi

[@dougd120]

gurugji this is a miracle.....i haven't slept in days due to persistent cough and fever.

[@trevorm9520]

Thank you Gurudev & TAoL! 😊

[@rajumodiofficial4675]

Sadhguru+shri ravishankar=greatness of indian culture at youtube

[@way2learn130]

+ramdev

[@ajaylamba31]

Guruji this is a miracle! I haven’t slept in days due to persistent cough and fever. I followed this video and slept like a baby last night! Thank you very much. Hope to see you again at your ashram in Kanakpura Rd.

[@vaibhavkuchankar]

kzbin.info/www/bejne/jaXYnIKdeKZki5Y

[@Lolololololollololll]

Sai bhajans

[@jiyarajpurohit10]

Guruji your voice is so calming And very peaceful meditation 🧘🏻‍♀️❤️❤️❤️❤️

[@usharana8745]

JaiGuruDev!!

[@thomassgreenathlons2180]

Jai Gurudev, pranam--🙏🌹

[@Truth101bd]

Truly refreshing, recharges one and makes one feel healthy as a horse even if they missed all night's sleep. So blessed. Jai Gurudev! ❤

[@72jrahulshirahatti9]

Pranam guru gi.. jay guru daive

[@preetichowdhary6914]

Jaigurudev koti koti naman. This is miracle whenever I do sleep like a baby.

[@user-iy7cl9rr5r]

Wow thank you guru ji. Very effective, excellent experience in a first day.

[@haracanechan]

I can feel my energy flowing. Amazing 🤗 Like it.

[@parthapatra753]

Jai Guru Dev !!!

[@Gurudev]

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[@devsgobblestreet2808]

Jai guru Dev thanks 🙏 for the peace and mindfulness we get is just out of the world can't express in words. Thank you so much ❤️😊

[@shuvradutta8396]

Thank you so very much Dear Gurudev for guiding us with your wonderful melodious and soothing voice 🌷🙏

[@artofliving]

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[@briefingpersonalities4865]

This video gives us relaxation from all the negative energies one can get.

[@padmanadimpally996]

We do it for a good sleep 😴 and we do it every day

[@heeruaol]

Amazing Gurudev's voice just listening to this makes us relax n we fall asleep.

[@mythilis8501]

It gives deep relaxation. Thank you Guruji. Jai Guru Dev!

[@vandanascooking692]

Very Good and relaxing meditation... Special thanks to Guruji for providing us this meditation.Jai Gurudev

[@sharonhunter2874]

Very powerful relaxation meditation. I love the sound of water.

[@bigblob2006]

This is a beautiful meditation. I do this daily as it’s a wonderful experience. Thank you, love and best wishes.

[@khushiparikh4379]

Jai guru dev🙏

[@veenakumari1964]

Jai Guru Dev guruji . Thank you

[@dhrubajyoti1]

Nice. Only thing is you wake up by some KZbin ad as they started running ads before and after the videos which are monetized.

[@artofliving]

We apologize for the inconvenience, we have disabled the ads from playing after the video gets over!

[@richa.tiwari]

You can download it in MP3 format.

[@dhrubajyoti1]

thanks for the response!

[@vigneshkg5370]

@@dhrubajyoti1 🙇😊

[@sagargorde7716]

JAI GURUDEV

[@02.adithya_devi86]

Thanku guruji ♥️♥️🥰🥰

[@subhashreesudhakar6896]

Jaigurudev this was my first yoga through gurudev thankyou very fantastic meditation 💝💝💝🌷🌷🌷🙏🙏🙏😇😊

[@shriyajivani]

❤ love you guruji.... Jay gurudev:)

[@Van36496]

I don't know why am feeling like something is killing me from inside and wanted to cry louder couldn't sleep till 2. I have attended some of satsanga's so I know where I should stop. And my stop here for 20min. made a mental peace ☮️. This is like a workout for making peaceful mind. Thank you! Guruji for being there.🙏🏼

[@premanaik287]

sooo relaxing. Jai guru dev

[@shreyasrivastava4620]

Thank you Guruji

[@mahathyjagadeesan9159]

JGD. Very healing. thanks much Guruji!

[@saraswathyshanmugam9416]

Jai Gurudev. Done with our beloved guruji's amazing voice. Feeling that i am blessed 🙏🙏

[@meerakrishnamoorthi3372]

Jai gurudev thanks so much

[@sudhadhulia5509]

Jgd👌👌

[@Foodwithakhil8935]

Very nice thank u so much guru ji

[@byrdbreath1]

Thank you!!

[@bhavikupadhyay08]

Very good yoga nidra meditation

[@dianejuneau254]

Amour et Gratitude Guruji💗🙏

[@aayushmanawasthi9195]

Narayan I have been suffering from Anxiety disorders and severe depression so what should I do during the bed time

[@sidhantsharma9961]

Hi, please go for an art of living course and learn Sudarshan kriya, it has changed my life for good. Don't think much just do it!! I wish I knew about it earlier. Do kriya consistently for 90 days and I promise you that your depression will be gone.

[@subhashree4917]

Jaigurudev 🙏🌷😊

[@rhythmnhealth]

It's very helpful... Thank you so much

[@peterstone9316]

We don't do meditation, we must enter 'Into ' meditation!

[@arys4925]

Guruji is awesome

[@bhupeshbhakat8192]

Arya Anonymous yes

[@kiransachdeva2273]

Jgd 🙏🙏

[@bintaamin324]

Very calming meditation and helps me sleep 😴😴

[@Presence_0430]

thank you

[@chandralekhatiwari4463]

This superb I feel relax thanks guru g

[@shriyajivani]

Love u guruji... Jay Gurudev:)

[@anshikaraj9670]

This is very effective.. Thanks gurudev 🙏🙏🙏

[@radhikasaraf2399]

Thank you. It is so relaxing

[@goshikashivakrishna7918]

wow very nice meditation daily I use it

[@umesh3587]

Im into art of living since last 5 years. I have done happiness programme and art of silence program i.e part 1 nd part 2 course . I liked meditation sudarshan kriya very much but i think art of living charge too much for the course they offer. Guruji make all courses free if we want to spread yoga in world. Jay gurudev.

[@shalukushwaha1878]

Is it available in hindi also??

[@lijasangeeth87]

Can i do this after doing short kriya? Jai Gurudev🙏

[@subbumani3720]

Yes...

[@ButterflyLiondance]

Lovely. Om 🙏

[@srilakshmigadde7535]

Jai GuruDev❤🌹🙏🌹😍😍😍 wonderful experience GuruDev! just went to deep Yoga nidra😊😊😇😇👌💖

[@wowgurugracelife5618]

Jgd Ji

[@gurjot3822]

Can we practice this meditation before going to sleep, for a better sleep or it is like a power nap to take when you need to refresh without going to sleep ?

[@vigneshkg5370]

why dont you experiment before sleep? It relaxes you then sleep will be more and more deeper for you...

[@jyotikashyap8972]

Jai Gurudev 📿🌹🙏

[@blisswkc3344]

Thank you so much dearest 💐 You’re such an inspiration 🥰 Be Blissful Eternally 🙏🏼😇

[@cgalshir]

beautiful meditation and beautiful music in the background. is it possible to buy the instrumental soundtrack on a cd? thanks!

[@rameshmenon3415]

Jgd!

[@ShenLong00000]

Thank you 🙏🙏🙏, by the way what is nival région??

[@aswathyanujan8592]

It's navel region or the umbilical cord

[@ravikumarshriwas2340]

I love you guru dev

[@ishwarsingh302]

Ek Ishwar एक आध्यात्मिक Channel - श्री रमन महर्षि और स्वामी विवेकानंद जैसे महान गुरओं के सन्देश सुनने के लिए- Ek Ishwar channel को एक बार जरूर देखें.

[@fateali2144]

Hi, can someone pls, translate or explain what the sung mantra/chanti means? Thank you in advance!

[@nilimadesai1892]

Jay gurudev when should we do this meditation either day , night or any daytime

[@athishshetty4185]

Morning between 4 to 6 or in evening, or while at night at sleeping. Preferably in a empty stomach or 3hrs after taking food.

[@lochanr9086]

Thank you so much guruji 🙏

[@haracanechan]

A lovely meditation with my loves 🤗

[@mittuachu3232]

Incredible

[@Divine00]

Beautiful 💜💚♥️🥰

[@jayparke]

Wow! So much peace! :)

[@shraddhadhuri5826]

Wow

[@bvramanareddy4327]

Very relaxing

[@haracanechan]

Lovely💤💤💤 🤗

[@sameerpolara5255]

vaty nice

[@maheshshinde3181]

great

[@rajivemodijgdev]

jai gurudev

[@manivempati9981]

rajivemodi jgdev water

[@pratimarampergas3401]

Jsy guru dev.thank you

[@diamondrishal.peinlang196]

Jai gurudev

[@sunilmalik717]

rajivemodi jgdev

[@jayeshtthakkar6644]

excellent videos

[@meenakshijs]

Relaxing !! Nice way to recoup energy on a busy day

[@sbtiwari2k7]

thanx u.

[@devashishdhody]

Can someone give me the link for the background flute music

[@sagarshah5771]

kzbin.info/aero/PLH-0HZ0SQ_PGF79311w3WGiP4iLNIFEzc Don't know the exact music of this. Though this is one playlist of few mediation music which you can go through.☺️

[@sagarshah5771]

1 more playlist of meditation music 👇 kzbin.info/aero/PLoZ9lCw2MJU8VtX1xXvdtmn9VOK5vzrhF

[@fenchurchplays]

I was skipping through this thinking there was no spoken word until at 6:00 i heard my first word...

[@rohitnikalje409]

Hi, where can I get the hindi version of this? I want it for my Mom. Thanks

[@divakarashetty4508]

There is a Hindi version

[@sagarshah5771]

kzbin.info/www/bejne/fnuYqIFrhdmqitk

[@manojsawaria4447]

Thanx

[@kaverijanakiram7466]

🙏