Standing Abs Workout || No Equipment

[@lorim2183]

Thank you Lindsay! Isometric exercises done correctly are better than weights! Love your variety of workouts 👍

[@PilatesOnDemand]

I completely agree! They are fundamental!

[@KonstantinosPlatis]

Perfect Lindsay. Thank you for bringing some isometric flows in your lessons 🙏 really enjoyed. Who knows maybe one time you will bring a full body isometric workout 🤞👌👌👌👌. Thank you 👏 😊 🙏

[@PilatesOnDemand]

Fabulous idea!!

[@jodylawler3227]

Lots of fun thanks Lindsay

[@PilatesOnDemand]

Wooohooo!

[@galoz98]

You are so original, for real. thank you

[@PilatesOnDemand]

Thank you Gal 💕☺️

[@jenmount7495]

Super fun! I love doing standing abs at the end of my workout. Today was leg day with bands, & this was a lovely workout ender without killing my hip flexors. Also, I felt like a sexy dancer doing the rib circles 🤣 Thank you Lindsay! 👏

[@PilatesOnDemand]

Lol I feel like that too!! Thank you Jen!

[@steph4248]

Great workout! Thanks!

[@PilatesOnDemand]

Thanks Steph!

[@iivanadevic]

*Great workout! I love standing Abs. Enjoyed this one really 💕*

[@PilatesOnDemand]

Thank you 🥰

[@atthebeach2swim]

Nice isolation exercises. It reminds me of belly dancing workout.

[@PilatesOnDemand]

Totally me too!

[@ryanlewiz]

Do not think I forgot you. So I went ahead and ‘stacked’ this workout with a peloton run and to ‘round’ it out perfectly I grabbed two identical dumbbells off the ‘rack’ I built myself. I selected 35s because we weren’t sure if we should be representing 34 or 36 with this analogous nonsense. I am such a boob. My apologies for my immaturity. I mean to say, great job coach, I’m not averse to core work on the floor or hanging….but standing Abs really helps me focus on balance and posture (especially if not actively doing yoga/Pilates).

[@PilatesOnDemand]

Thank you RR. perfect add on to cardio!