Advanced Standing Abs | Balance Challenge Workout

[@laurenanderson2362]

Thank you for these workouts! I’m a dancer and this is perfect cross training especially when I’m traveling🙌

[@PilatesOnDemand]

You are welcome Lauren. Thanks for being here!

[@PilatesOnDemand]

After all the yoga training each day I was super inspired to create workouts! My brain was lit up! Hope you guys enjoy this one… I know my feet are super dirty but like you don’t wear shoes in India a lot so ya that’s what happens lol ☯️

[@aktillery1]

I always love your workouts but. . . I did this one yesterday and NGL was a little skeptic because I wasn’t feeling it. Woke up this morning and it totally snuck up on me 😆, great standing ab workout!

[@PilatesOnDemand]

Heheh LOVE THAT sneak attack lol

[@bethaniecoleman3432]

Holy cow my legs!😅 I really tried to focus on pelvic floor too, great workout!

[@PilatesOnDemand]

Thanks Bethanie! 😆

[@tsippyhadass897]

Another killer😅

[@PilatesOnDemand]

Ooh ya baby!!😆🌶️