Standing Poses with a Chair Part I (Beginner-Level)-Iyengar Yoga

[@susannewohlwender2528]

Danke!

[@sidis-le5mv]

Thank you Kathy ❤

[@elisabethhubach2589]

muchisimas gracias por la clase muy explicativa y clara .Gracias Kathy

[@agnesconan2603]

Magnifique .

[@aparnasharma4385]

Thank you

[@Djalmaserg]

Thank you!

[@yogaiyengaravecmyriam-nidh8657]

Great class as always ! 👍 Thank you very much for being so professional and clear. Still your incondional fan. Bliss and love from France ❤️

[@DesaYogiIyengarYoga]

Hi Myriam, pleased you enjoyed. Happy holidays and the best for the New Year! 🧡🙏🏻

[@anasapsana824]

Thank You, some variations really work in case person is weak or as restorative 🙏🏼🙏🏼🙏🏼

[@DesaYogiIyengarYoga]

Hi Ana, you are correct. The chair is effective in so many cases. Sometimes more difficult others restful. That’s why I say it’s like your best friend. Supportive and restorative while also challenging. Depending on your intentions. 👏🏻🧘🏻‍♂️🙏🏻

[@yogashadanaintegral]

Una clase impecable ,como siempre. muchas gracias por compartir esta maravillosa clase y poder inspirarme para seguir practicando y aprendiendo..NAMASTE 🙏

[@DesaYogiIyengarYoga]

Thanks SB, happy holidays 🧡