Stanford Dietitian on Eating Well for Your Blood Glucose and Loving It!

[@faj3ane]

What an amazing teacher. Thank you!

[@wonniek.3536]

She was so great!! Loved the lecture, learned a lot.

[@horshaed]

Anybody else listening at full volume get transported to another dimension at 27:04?

[@thegirl211]

🥲

[@outwithrealitytoo]

ah! that's what happened. I was wondering why we weren't in Kansas anymore.

[@dareenrose6550]

Nice video, I have NightRider and Libre sensor for monitor the values on phone without scanning and finger prick. Also, I share my glucose data as well as my food insights, activity data to my endo. I found all these features are very useful.

[@shreyarastogi7303]

one of my friend suggested me for Ambrosia device, now I am using it for last 6 months which always track me the glucose, insulin, exercise on one platform and I am able to extend the life of my sensor with the help of Blucon for another 14 days.

[@mmatrix3998]

Thank You So Much. Great Job!

[@KETOInTheKitchenWithJasmine]

I feel like you are talking about the KETO diet. Very good information. Thank you.

[@newpersonal3762]

A couple of the first things she mentioned were a cookie and bagels. She didn't say not to eat them, she was talking about how many calories they are. Her advice is homicidal. She's clueless.

[@outwithrealitytoo]

Great presentation - focussed on actionable advice rather than the science or anecdote. The audience were no slouches either. The Q&A ticked a lot of boxes.

[@bretzel30000]

before hackling the diatiation about low fat jogurt having more carb, read the nutritionfacts label! When you skim milk the absolute amount of carbs stays constant, the fat is reduced.

[@joselonza458]

what is your op`nion of a low carb diet free and flexible

[@michellegonzalez5518]

What article are you referring to?

[@unpeacedralberteinsteinsze6395]

Google topdoctor Yola Education video LoL

[@Morbidzero]

Funny how you showed the study where Carbs raise insulin and protein has some spike and fat has barely any. Yet for the type 2 you're recommending to eat moderate carbs of 130-180gms/day. How about keep your carbs below 50gms/day, and don't recommend whole grains at all. Just eat meat, seafood, organ meat and non starchy veggies, for fruits just berries. Intermittent fasting is also important I believe to regulate insulin level. There's essential fatty acids, essential amino acids where/which is the essential carbs again ? This whole presentation is a joke, I stopped watching when you showed the slide of choosing low fat options and you're prescribing canola oil, wtf ? Canola oil is trans fat, geez.

[@newpersonal3762]

Lol she's so clueless.

[@yangtse55]

Canola is metabolically very close to olive oil. In Europe we name it close to the plant it comes from. Brassica rapa a relative of mustard and broccoli

[@Kiki-js7qg]

Have had Type-1 Diabetes for "51" yrs. I Hate that Anyone Pronounce's Diabetes like Diebeeties. Pronounce it like Diabetus.