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✎ Hey Believe Nation, it's Evan Carmichael, and today we've got an incredible video with the one and only Mel Robbins. Mel shares her powerful insights on how to overcome self-doubt and build a life you love. She starts by emphasizing the importance of energy in achieving your goals. Every morning, Mel stands in front of the mirror, gives herself a high five, and sets her intention for the day. This simple habit taps into your mind and body’s existing programming, helping you build confidence and momentum.
Mel also dives deep into how breaking down big dreams into small, manageable steps is key to success. She likens building a dream to laying a foundation brick by brick. By focusing on the small steps you can take today, you’ll find that your goals are more attainable than you thought. Additionally, Mel encourages you to stop being your worst critic and start being your biggest cheerleader. Recognize the patterns that hold you back and replace them with habits that build you up.
Finally, Mel addresses the power of self-love and how it impacts every area of your life. She talks about the importance of treating yourself with the same kindness and respect you offer others. Mel shares practical tips on how to show yourself love daily, from getting enough sleep to speaking kindly to yourself. By practicing self-love, you expand your capacity to love others and build a more fulfilling life. So, join us in this powerful journey of self-discovery and growth, and remember to leave a #believe in the comments below to let us know you’re in!
✎ Mel Robbins is a best-selling author, and, according to Speaking.com, the most-booked female speaker in the world. She faced bankruptcy before becoming a successful speaker & a best-selling author. Her TEDx talk, How to Stop Screwing Yourself Over, has over 15 million views on KZbin alone. She's best known for her best-selling book, The 5 Second Rule.
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✔ SOURCES ✔
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Thank you for watching - I really appreciate it :)
Much love,
Evan
#Believe