Starting My Workout Again BUT Different Style

[@utkarshk1869]

Finally, everytime he uploads a video after many months it feels like we're back to the good old days. Hope that he is consistent this time

[@abhishekjadon605]

Inta hi fitness ka sokh hai to bro phele ki video dikhlo yr bhut hai

[@avinashanand6468]

Lot of people do bodybuilding but he literally understands what is bodybuilding.. I've learned all the correct forms of lifting with this man only! good to see u back ❤

[@Harshil__Shah]

Good to see you coming back lifting the weight Just love the way you’re real and raw in front of camera Gaurav Bhai much love and support

[@JahanzaibAkber]

Back to the old good days!! 👍

[@facttechxplore5331]

Yup

[@ranjankotian4241]

Gaurav bhai BIG FAN.. please keep making more and more workout vlogs.love the way of explaining the techniques... You're an role model people like us. Thank you.lots of ❤

[@AbhishekYadav-bd1qz]

bhai is back.. I love the way you talk about the nuances of biomechanics of workouts..

[@ParthMaru11]

great video bhai. Loved this new style. Feels fully authentic and raw, just how it should be. Same feeling as your motor vlogging content. No wonder your raw format has such an intense and huge following. Keep this up.

[@PHALANGE1931]

13:14 PCL, Posterior cruciate ligament, is the ligament in the knee that helps prevent the knee from bending backwards

[@aakashsky8897]

Glad to see you in a gym, after longtime ❤️👌💪

[@namansinghnegi8931]

Cheers to all the dads trying to get back in shape...

[@ankitpradhan4183]

regarding leg press moment arm thing, I dont think thats the case? the adjustment of the machine allows the place you put the leg to distribute the leg equally unless you have unevenly loaded the weight? The example about lifting the bar does not make sense in this regard too, unless you are lifting with only one hand, that too without the side supports, Here in the leg press, you have side supports that will balance the weight for you, thats why the machine moves up and down regardless of how you push, You can push with one foot, with your back, with your hands, with feet wide apart or close or any situations, the weight moves equally in both direction because the setup allows it to distribute the weight through the machine Also I think the moment arm is setup from the place you put your feet in(center of the axes) not from sides, they dont make a triangle since the weight is distributed. so regardless of where you put the weight, the moment arm is actually the same, like in a regular squats for example, the moment arm you draw would be from center of bar to your hips or to knees, it wont be from the sides where you put the weight,

[@RKNayak_ODsa]

Good to see a fitness video. It will be very helpful for the people like us who are more than 40 years of age, vegetarian and love to lift weights. Please continue this series.

[@anuragmishra2575]

sam sulek concept hitting everyone now..

[@Peace4place]

Thank God you come again with fitness line. I was waiting for you

[@pratikgoenka22]

Do more of Such Videos Gaurav Bhai! We need more content for beginner gym enthusiasts relating to correct form and diet.

[@karankoundal6669]

Sir esi hi or video bnao please ❤❤

[@abhinavvyas589]

Please try and suggest some Calisthenics and how to Increase Flexibility

[@thepakrathor2375]

Bhai ab mat rukna......bahot jarurat hai is time industry ko aap ki ❤️❤️❤️❤️

[@AnuragKumarOracleIsMe]

Welcome back sir!

[@piyushhh..00]

sir plz chest,back,shoulder,bicep,tricep ke bhe video lao hume proper guidance chhaye

[@samthor23]

10 mahine baad prabhu finally padhare hain

[@tejaswaghmare4761]

❤ gaurav bhai I started my fitness journey from this channel feel so good to see you back we want more videos like this ❤

[@rohank6993]

Great Initiative Gaurav. Realtime advices while working out really helps a lot..!!👍

[@ronnysharma6970]

Most trusted bodybuilder is back in the game😊

[@rushikeshdhumale597]

Glad to see you back and with fit back🙂

[@vishaldutta4211]

Welcome back sir❤. Feeling great to see u again

[@ashishpant4015]

Mai acha khasa video enjoy kar raha tha World Cup yaad kara ke na ..... moye moye kar diya

[@gautamrohit3975]

Bande ne kya physics explain ki hai.....beautiful..... Gud on u bro....spot on

[@Rajsinghvlog77]

thanks sir ..bahut sikhne ko milta hai apse

[@gaur_shubham]

Dammnn, Finally wait is over. Kaha the gaurav bhai aap ?? Please iss baar videos regularly upload kar dena

[@meteor541]

Really liked the new style

[@soham7281]

Indian Sam Sulek

[@rockybob]

Revive this channel it will be soooo helpful 🙌🏻 thnku for coming back

[@niteshmehra6698]

After so long. Good to see u back on this channel

[@aayushukla_]

Waiting for a series 😍

[@abirbanerjee3481]

Keep making this type of video on new facts... we are glad for your comeback on this fitness channel. Hope you and your family are fine ❤️

[@karanchawla7353]

does anyone elsee feel Sam Sulek vibes

[@AdityaKadamMechanical]

Just came from gym few hours back, seeing you again want to go

[@SAGAR14cool]

Keep going Sir, need such type of content for Vegetarian guy's.

[@prabhatz1507]

Old gaurav bhaiya is back❤

[@ayushpundir4657]

Loved it ❤️💪🏻 Everyone should understand there own body and act accordingly

[@gaurav_choudhary18]

Gaurav bhaiya apni back injury pe bhi ek dedicated videos banao . Kaafio ko help milegi including me how to strengthen the back again

[@NEWTRONX]

Bhai comeback karne ke liye thanku

[@pranay00019]

Bro we need workout videos like old days they were crazyyyyy

[@arunk1581]

Gaurav bhai.. hum apna purane wala Gaurav dhund rahe hai... mujhe pata hai apko kai baar health issue ho chuka hai or dhyan rakhne ki jarurat hai to thoda time laker hi sahi but is channel ko jinda rakho yr. Bhagwan se prarthana karte hi ki sab badhiya chalta rahe.

[@armankushawaha5155]

yes sir we want this type of videos

[@pednekargandhar]

Yes, we finally back to our roots!

[@ishanraza4163]

I'm in search of that type of comment. K koi bolega finally Gaurav bhaiya ko unke FITMUSCLE TV channel ka Password yaad aa gaya 😂 kisi ne nahi likha to soacha main hi lik deta hon. Thanks gaurav bhaiya lots of love thanks for educating us and helping us in our mistakes.❤ Love from Bhopal M.P

[@achintpatial]

Nostalgia hit hogya ye video dekh kr, 🥲🥲 jb gym ke basics sikhta tha es channel se

[@ShahzebShaikh-o3z]

Very nice 👍 video amazing ❤❤

[@aravparmar8457]

the OG is back in the business !!! ❤💥

[@kischamp]

this seems very much inspired from sam sulek vlogs , glad to see someone making fitness videos like these .

[@pratiksahlot4720]

Sir, I am a Beginner Which Exercise Do I Do First Or Do I Follow the Same Exercise That you are Doing

[@madhavmittal6767]

Glad to see you back bhaiya ❤ , but password yadh agya na itne dino badh mujhe toh laga tha bhul Gaye ho 😂😂😂 but happy to see these videos again❤

[@jordansharma608]

Bilkul bhai lao aisi hi informative videos

[@sanjuranjvan-patil0093]

Welcome Back

[@vedanttiwari1627]

Beast is back 🔥

[@elpasha5605]

Please upload more videos, I love to see you in gym. I also love the knowledge and guidance you give.

[@dipeshjadhav16]

Gaurav Bhai need more informative video like these. Loved it. ❤

[@TilakPaul-sq6wh]

Yeah I agree with the knee ligament part, I think you were talking about ACL. My one ACL is half torn for which I get imbalance issues during leg workouts.Thanks it's a very informative video.

[@techtube_gaming820]

Nostalgia hit hua gaurav bhai glad to see the beast back to his roots ROHIT KHATRI ,HATT BC GUARAV TANEJA ON TOP Btw bhai transformation natural hogi?? Love u bhai

[@prvz8733]

nicely explained sir...thanks you...

[@PankajKumar-tt8rz]

Bhiaya G, welcome back, bahute din baad active huye hain....😂

[@sauravbalmiki9015]

6 saal pehele isi channel se juda tha isi content ke liye par gaurav disappointed your viewers hope you're not gonna repeat your mistakes..let's grow this channel agan

[@roadtotransformation]

Best line: aap perfect nhi han, midway m usse shudharo

[@sanskartewatia4320]

Wow Sam Sulek style very well!

[@rounaksubramanian1686]

Wow just wow bro you are doing a wonderful thing by making this video and telling about your starting workout again but in different style and keep it up and keep up the good work as always and take care and Keep smiling always

[@mr.reacterzzone2513]

Are video kaha se agyi ye channel par Shyad sapna dekh raha so jata hu guys

[@podShorts037]

Abhi leg extension se meri back me sprain aya, sasti machine se na back support milta h usme na hi angle bnta h niche se upar, back daba di

[@sidd_fitness_coach]

Waited for long time ⌛️ bhiya plz daily 1 vedio banaye ap gym k vedios hi banao

[@farzivardhan]

13:14 Posterior Cruciate Ligament

[@GODHARSHGAMING]

Intro kha hai

[@gitanshahuja1101]

Indian sam sulek

[@ravishakywal3643]

Sir full day of eating after diet change

[@FitlivingwithNirdesh]

Finally Gaurav Taneja is back at what he do best… Good To see you in the gym❤

[@shankarraut7326]

Achha laga wapas gym may dekh ke apko ♥️♥️

[@rishabhdixit6422]

Chalo yad to ayi is channel Ki

[@amanjha6777]

At 13:13 in which u r talking about ligament that ACL which limits the anterior translation of tibia

[@mohnishchauhan]

Gaurav bhai Please start video with what you do when you come to gym like start and end warms exercise or movement and stretching exercise and movement 🙏🙏 Thank you 😊

[@varunmaheshwari29]

Thanks for the Video Bhaiya❤, genuinely its helpful!!!

[@FitwithAJ03]

Ajj v kuch sikhne ko mila

[@sakshamgupta6173]

pls pls pls pls be consistent this time. loved this video a lot ❤

[@proteinshaikhs]

Sir video banate raho is channel ke liye

[@keshavsharma2681]

Sir please tell bout ashwagandha ?? Shall we take it or not ? At what dosage ???

[@pikudutta7149]

Thanks for restarting ❤❤❤

[@vishalkumar50506]

Video banane main bohat mehnat lagte he sir ji 🙏🙏🙏🙏🙏🙏

[@shivamkumarsingh8668]

Nice vlog gaurav bhaiya

[@Shaaaaaaaaaaaaaaaaaa0]

As soon as I got a notification from FitmuslceTV i thought “Myprotein Sale is back” 😅😅 Jokes apart good to see you back on this channel because i started following you from this channel only i am the real OG followers of yours even i saw your facebook fitness videos too in early days and i saw your all growth of your both channels Anyways keep up the good work 👏🏻🫡

[@shivamdhamija8]

Really loved this type of video, sir upload more videos like these, you're a real motivation ❤

[@luciferdevil4725]

Nice to see u back

[@Tad-Pole]

Bro thinks he will revive his channel after uploading once a year 😂😂😂😂

[@Gaushalakharman]

भाई जी नमस्कार - आप देसी गौमाता पर काम करना चाहते है तो एक बार ज़रूर बात करे । क्योकि मैं चाहता हूँ की आपके पास भारत मैं सबसे बड़ा और सबसे अच्छा देसी गाय का फार्म हो । तब ही लोगो को समझ आएगी की गऊ माता हर घर मैं क्यों जरूरी है । आप कर सकते है 🙏

[@gagangoutam02]

My protein ka Black Friday sale aa Raha hai lagta hai😂😂😂

[@MauhammadModi]

Old Gold Days 🧬

[@rohanbarick]

Eagerly waiting for your video

[@nanamikento77]

somehow I feel u look relaxed in this video in a good way , in vlogs you are trying too hard i think but these is ur sweet 2nd home

[@dhruvmalik7721]

Yaar ye channel PE regular raho

[@RahulTalukdar22]

One Main Point, he missed to mention, that is, while lifting, we should not wear sports shoes. Wearing Sport shoes, will lead to the disbalance of the body, and we should always prefer a flat footed shoe or weight lifting shoe or bare feet.

[@suvojitmaity]

Sir, leg press me weight centre me rahe ya side me rahe, momentum ka koi farak nehi hote, cause ye linear motion hai, agar angular motion hota to distance ke sath momentum change hota

[@SI.ABHINAV]

Back in the form 😊