How To Force Your Brain To DO Hard Things (Lotus Method)

[@michaelablunt]

1. Awareness 2. Embrace the flow of life (letting it go) 3. Cultivate stillness 4. Action (focused attention) 5. Patience

[@Lucylily-c8n]

Moving forward with patience❤

[@doyoueatrocks]

Wake up (after being well rested) to two glasses of water and (NOT a coffee) a decent breakfast and some sunlight. Get 30 mins minimum of cardio. Switch off devices and throw out your tv. I promise this will change your life

[@davidzimmerman5359]

Appreciate it, makes sense

[@sanikadixit9223]

I have been stuck in this horrific cycle for so long. Trying so hard to change. I was controlling everything I could

[@trilogen]

Social Media is a helluva drug. Just stick to youtube for casual viewing.

[@Mohammedfaheem-v6d]

i felt just like gohan in the begining , started to read a lot of self help books so on and on , but i couldnt find inner peace within self . with this i feel something will change in the long run

[@jormunganir3517]

Relatable. Most self-proclaimed experts on motivation and discipline advocate for simply taking action no matter what, leading us all to become the initial Gohan, because that will guarantee them views time and time again. Refreshing to see someone so selfless to teach actual methods rooted in ancient wisdom. Keep on making videos, they're truly helpful and a joy to listen to. A huge thank you from the Netherlands.

[@howmathematicianscreatemat9226]

Finally someone who understands true egoless confidence. You truly have the voice of a James Buddha Bond! 😎😃😊

[@saaah707]

both the video and audio are clearly AI generated probably the script too based on how much it repeats itself

[@davidzimmerman5359]

@@saaah707 can you recommend better content?

[@davidzimmerman5359]

😂

[@BuddhistPsychology2025]

"The teachings in this video are truly meaningful and inspiring. 🌟"

[@johnburke5771]

I’m teetering on the edge of this method , brilliant wisdom

[@LeckMich-ds8xu]

Reminded me to read more often in books of Taoism. Thank you

[@GDan-qf7tg]

Guan Yin Goddess of Mercy Bless You

[@dreamdouble5764]

Excellent! I'm going to re-watch this at the start of each day to make sure I really take this knowledge in, thank you!

[@GDan-qf7tg]

Buddha Bless you

[@davidelizalde3844]

Gohan going beast mode with Musashi's wisdom

[@arzumardalieva3874]

So simple yet powerful! At the right time! Blessings🙏🏻

[@poojamore4258]

Thank you for so detailed information. all the points are clear enough to explain where we might be lacking and where to improve.

[@Jayeei]

Thank you so much for this video. It helped me so much. May god bless you... May you reach your desired destination

[@zerolosstraderX]

If you have a lot of things that need to be done.. "by letting it go.. it all gets done". I like that

[@coreywilliams2508]

I love that 💪🏾

[@writervictoria]

Not true when comes to art, noone is sneaking in your crib to complete all your manuscripts. If you got a lot of grooming to do noone is coming to do it for free.

[@marianakrissakova5444]

😂😂😂

[@davidzimmerman5359]

⁠@@writervictoria went right over your head. This is about mental not physical. Let go mentally and let your book unfold then follow up with action.

[@Redhotmoon87]

Thats some deep insight. I find it absolutely brilliant.

[@dharmaservant]

Thank you for sharing this wisdom; it serves as a gentle reminder to approach life's difficulties with grace and mindfulness.

[@jayebejer7431]

Thank you for the wisdom sir!

[@sweetnbitr33]

I talk to my brain as the master 😊I also meditate daily both moving and non moving

[@edravago-oo7hl]

Gohan has the genetic make-up of kaizen. It's continuous improvement. Non-stop aim for power and fights. Look at Gohan's father. He's now under the training of the gods.

[@saurabhgrover6737]

And that’s how Gohan becomes super saiyan.

[@aakanshamaurya6776]

This is so me. And the change will be me as well

[@TradeFlowTrading]

Acknowladge Accept Self reflect Meditate and calm down and have a direct focus and tons of patience

[@daviddimalanta259]

I think I have found a way to overcome frustration and this will help me to solve problems better while embracing difficulties and admit my flaws. I had lost my job, I have $2,000 worth of debt and I lost my money via crypto leverage out of desperation instead of holding it. My mind filled with distractions, including family problems and my brother with autism. Wish me luck, hoping I can maintain strong positive vibe while in midst of chaos.

[@sanikadixit9223]

Good luck to you sir/mam. Yk what they say. Things have to become horrible before you get what your dreams. I think it's your turn to be happy now. Just hold on.

[@maritzaghitza6373]

Brilliant content. Sends me back to my books on Tao. I needed very much to hear this Lotus practice and use it to handle my full To Do list. Much gratitude for sharing this valuable content. Many blessings!

[@KhmerTarotReading]

who had finished this video?

[@Littlebuttercup8]

Meeee

[@hectorresendez6280]

😂😂😂😂 He lost me at Gohan

[@deannaschoice7644]

This was just amazing!!! Definitely going to watch a few more times. Listened a second time... I can relate to this whole video

[@vinitaguru9984]

Lotus method to make hard actions possible. Awareness Let go (Enbrace the flow of life) Cultivate stillness (Meditation) Align ur purpose Intention with action Patience

[@lauriejordan2716]

I learned from that. Thank you.

[@Lucylily-c8n]

Awarrness is the key 💕😊

[@Idontcare387]

What an amazing content ❤

[@J-nk5wm]

3:20 6:24 8:12 10:08 12:36

[@griver007able]

I was waiting for the Piccolo method 😂

[@hobbymemer8616]

Thank you for providing this video for free

[@vishalpatil6722]

Advertisement between such good videos , distance the involvement with the topic.

[@johnsanders8379]

Visual learning graphics mindmap and illustrations that help convey information related to the topic will make your channel a lot more popular and successful in getting your audience to comprehend the data.

[@randumguy420]

Ok i am going to follow this steps from now on lets see how this goes

[@hautencouleurs]

Dope video thanks

[@abcddcba-p1c]

cool , worth a million views

[@Lucylily-c8n]

Wisdom❤ thank you❤

[@GiovanMedrano]

When I google the lotus method, it mostly shows a method to help women prepare for the physical and mental demands of motherhood. Looks like they already have the patent for that name/practice.

[@KerriKnox]

Look up "wu-wei".

[@Kitty-fx8ei]

Thank you so much. I discovered my answer ❣️

[@farhan_dioxide]

It blooms when it is ready

[@kishoresure9764]

Amazing suggestions ❤

[@nidhiarya1126]

Great content...It has beautiful msg..thank you for compiling it....just one small feedback, not necessary you need to apply i feel the video lacks the same depth and calmness as the great msg...

[@hstsc]

Super clean visuals! What programs do you use to create it?!

[@adityayadav372]

Thank you so much ❤ 🙏🏻🙏🏻🙏🏻

[@sweetnbitr33]

Look within

[@theryanlife]

This video was made for me

[@LuroRose]

I needed this. Getting to clumb a mountain

[@Ornate-ln9qh]

This video gave me so much thank you!

[@raayshreekaulesarsukul5615]

Profound!🙏

[@BladeRunner49-fj9pm]

My mind after making me watch this video to avoid my due works be like.... : ah shit

[@anshgarg1388]

Thanks ✨️

[@joelmalinao1202]

You don't know me son! 10x Stay hard! David Goggins 😂😂😂

[@TDChandrasekhar]

mastering the mind and believing even more on the illusions and chasing success seems to be message here!! isnt true meditation finding the mind also an illusion

[@rajkumararulambalam9829]

Buddha was married, 1 can assume he loved his wife Yasodarma. He left his wife and princely estate. He and Yasodarma became a monk and a nun. So, They lived separately, yet the mind was fixated on the loved one. Hence the every minute every day question "what is she doing? What did she feel?" So 8 fold path teaches to extinguish love. Focus the mind constantly on skin and breathing. Purposely realize what is truely known and what is delusion. He prepared the world to recognize the truth of resurrected Jesus in the clouds above.

[@TDChandrasekhar]

@@rajkumararulambalam9829he had the real thirst for end of suffering.. .the person who left his wife wasnt Buddha.. the enlightened. .it was Gautama the unenlightened suffering being..

[@veronica_._._._]

Dead beat Dad mode.

[@reddyjambula4445]

i just came across your video, i really found it helpful. So I have gone through your page, I can't seem to understand why these motivational videos are only for men?

[@seaofcolour7431]

focus on one small step at a time and watch videos on the actual specific job you have to do rather than general motivational videos.

[@F3arlessWarriorMindset]

I’m Gohan. So I need this video 🤣

[@DivineIntervention-x4e]

and good for him, the kid on the vid😁

[@Trioeqone]

This video is for me 😮 my god!

[@GDan-qf7tg]

Go Han !

[@777BTC]

Amazing channel

[@Bart12x]

This says a lot without saying anything. I don't think this kind of teaching can be condensed into a 13 minute KZbin video. And the title is antithetical to the message, ね？

[@stepofweb]

Oh, you want a method, a practice - you are that guy so mechanical... waiting for others to do the work. This is not assembling an IKEA chair, dude. Use your brain, 100 billions of neurons asleep.

[@SharingTheLoot]

Damn! I couldn’t even get through this video without pausing twice to get an apple then water!

[@ikimran05]

Amazing

[@quartercast]

Too many loud advertisements distracted from the video

[@sarveSavvy]

Thnkew❤

[@swapnilbhowate1965]

Thank you.

[@Doubledippen]

I have never heard of the lotus method before. Is there a book to learn more about it?

[@stepofweb]

Yes, there is a book.

[@clintwalker1531]

Or, maybe modern people are trying to do too much in 24 hours. Work 8 hours + exercise + spend quality time with loved ones + study / get that promotion + contribute to a worthy cause ....c'mon man ...our original calendar was the seasons., hunter gathers worked 4 per day to get food. Even slaves worked less hours ... under worse conditions for sure.

[@gekopedro7073]

One must imagine Sisyphus happy. lol

[@kailtis]

how to say a bunch of shit without saying nothing. True master

[@sapanasharma4414]

How can i achieve my goal when i let the thing go .or with the concept go with flow

[@flowh33mz]

It’s crazy cause I literally compare myself to gohan

[@marks8299]

Maybe Gohan has ADHD

[@deebrown1113]

🐒 mind

[@graylonwright1699]

Bro 😂

[@pulkitsharma9429]

Shallow

[@cwilkinsonwck]

There is no adhd

[@JDMcHenry]

or maybe he’s autistic or both?!?!

[@rf_wbg]

How to not resist, if we dont resist the addiction we will be doing it right ? I dont get the point here, can someone explain ?

[@SavageEden]

Is there a mantra or something to trigger or flip the switch on so to speak? Or do you create one and if so, how or rather what is the process for creating an infallible trigger to engage?

[@stepofweb]

Yes! The mantra is: "Coca Cola". Repeat it every morning for 30 minutes.

[@kylelochlann5053]

What then is the flow of life?

[@azarkhan633]

yup

[@December-um2ll]

Does anyone know the name of the movie and the actors shown in the clips in this video?

[@Ro_9]

Merci

[@cxa011500]

My mind is distracted by this video right now. 😅

[@utkarshsaraf-m7f]

List of recommended books link not working

[@jimicash4907]

Good video, but a Shaolin monk doesn't do kata, because that is Japanese. In Chinese martial arts, the practice of choreographed movements is commonly referred to as "forms" or "taolu" (套路). While "kata" is a Japanese term meaning "form"

[@SaladbarSlytherin]

Good catch

[@malakatan3235]

It is just the same, karate is come from kung fu when Ryoukku before rob by japanese

[@jayaraoprimary]

What if you have no goals and just need some peace

[@DanielStone-yw1rn]

Is he battling environment if he doesn't move he soon won't be able to

[@dineshk6449]

These advertisements distracting me

[@roxroe6731]

Can someone explain more about part 2, the natural way of life? They talk about similarities with streams or river of water. But then again the flow of river is only one way and usually downstream meaning from hi to low. Does this mean that success is actually at the bottom? Then how can we finish a task?

[@RickFiraga]

As the water flows, it encounters many obstacles. Rocks, plants, logs, garbage or debris from us, even the soil and earth itself, all stand in the way of the water. They prevent the straight line path of "point A to point B" which would be the easiest. Instead of fighting these obstacles, the water flows around them, circumventing them all and taking the path of least resistance. It's similar to how someone would move through a crowd of people, weaving back and forth to find the openings between people. One understanding of this in practice could be seen as taking a break while studying because you find your thoughts straying from the topic. Perhaps you rest your mind for a brief moment then continue, perhaps you take a short walk before returning. You go with the flow of your own energy, when you feel it fade or deplete, you recover it so you can continue. That's my understanding at least.

[@ramassist2]

“No man ever steps in the same river twice, for it's not the same river and he's not the same man.” Heraclitus

[@Asura_http]

I am Gohan,Gohan is me

[@anishadas01]

Ok gohan is me

[@gretinoxx6683]

Ultimately, the videos aesthetic is a little strange, don't you think? Pd: I miss the old videos art

[@mattgkunz]

Is part of this method to repeat sentences over and over with a synthetic voice?

[@davidjulesarseneau6364]

Gohan will find you…

[@periklisspanos7185]

Yes

[@NoOb-j2k]

Gohan is me🙂

[@TheMostMuscularMexican]

Music?

[@mr.positive.energys2662]

Risk of national security very expensive

[@CClark-cn7mh]

❤

[@MAHONEYDRO]

Anything On fear?

[@jlvandat69]

My two cents.... don't deny the fear, accept it.....deeply, like you would a friend. Fighting fear makes it more powerful, accepting it makes it dissipate. Once you fully accept the fear (not easy at first,,,,,as the natural tendency is to bury it, or deny it, because it causes discomfort) so take it slow. Accept it slowly, carefully, as though you are meeting a stranger. My experience is that as the fear is fully accepted, I feel more peaceful, less stressed, and then I can see the causes more clearly, and sort out what is "imagined fear" and what part of the fear deserves attention. Then I am able to act clearly, calmly and move past it. But it's not a "one time fixes all" process, as life brings challenges the fear must be acknowledged again, and the same process applied. But over time, my fears are much less intense, and I quickly sense when I need to focus on a fear, and deal with it. Hope this helps.

[@gregstepien9374]

Well what do I know...

[@AllOutKreations36]

🧘🏽‍♂️