Steady Power Practice | Yoga with Patrick Beach

a day late but definitely not a dollar short! enjoy this longer steady power practice. your full body will be cooking after this one so have fun with it. the biggest key to this journey is remembering to breath. lengthen out your inhales and exhales to create a steady rhythm to this session. let me know how it goes for you!
#yoga #patrickbeach
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[@graemewilson9385]

Strong and steady flow today. I amazed myself and did my first flying crow! ❤

[@patrickbeachyoga]

hey very cool, keep at it!

[@margarytagordiievska1655]

Thank you so much, Patrick! Awesome practice, as always💙💛

[@shreyaiyer2322]

I loved this practice! It was unique, challenging and creative. Looking forward to your next video :)

[@MusicTheoryMovies]

This was so calming. Thank you.

[@gillmayeryoga1626]

Beautiful :) Love the balance of the powerful flow and the peaceful pranayama x thank you so much for sharing

[@trevorcovelli]

Thanks Patrick! Just came across your channel and enjoyed my first class with you. Feeling strong and long and chill. 🙏

[@Daisy-nu5ou]

Woah this was a toughy 😅 but the sweet stillness and breath pausing moments at the end were more than worth it. Thank you 🙏

[@koteprokopenko2464]

Feels amazing, as always :) thank you

[@SingingwithHLC]

It's my favorite kind of practice when I can find peace in the work. Thank you, as always.

[@ameliemaas6369]

Man that was amazing! This might become a go to morning routine! I love how it’s challenging and hitting stuff I want to work on but at the same time it’s so grounding and allows to go inward and Pause the brain

[@andyhamm2596]

Been doing yoga for years and you are by far my favorite online instructor. Very happy I came across your channel. Thank you:)

[@Sarasarasara-w1h]

Amaizing class !! Thank you !!🙏🙏❤️

[@ezye_]

Amazing class!Thank you Patrick!

[@JohnJohnson-he1yv]

Too funny! Thursday, Tuesday, whatever! Will be a part of the routine til next time, whatever day that is. 🙏🏽

[@patrickbeachyoga]

add it to the list!

[@hamster6671]

What an amazing sequence. Thank you so much Patrick

[@anaisnotario4353]

Wow I loved this class. Slow and grounded power of the self, thank you!

[@patrickbeachyoga]

the power is in you, have a great day!

[@hayleyhessen6642]

Thank you!... love your challenging classes!

[@laurieann2714]

What a great and creative flow!! I wasn't expecting it and that was the amazing part. If you could share your amazing gift with us for an hour practice, I would truly appreciate it! Thanks so much

[@sabinewidmann508]

I´m doing yoga since about a yeat now...so glad, i found your channel!...Always challengeing to practise with you!! Thanks a lot for your vidoes

[@denisegarcia4590]

Hi Patrick, Great practice! It was definitely a powerful flow. It was steady and smooth but made me sweat so much. I love that combination. Thank you for your words of kindness during the flow. Even though you provide instructions, we are able to do what’s best for us in that point in time on the mat.. and yes that’s what makes the journey beautiful. Take care!

[@jyothypraveen3055]

Loved the class. We need more like this. The length of the class was also perfect for us. Thank you

[@Ju-vu6ik]

that was an amazing journey this practice; thx Patrick

[@111LittleStar]

Amazing as always! Thank you for this great practice

[@patrickbeachyoga]

appreciate you joining in!

[@az26797]

Fiery strong flow! Loved it!

[@barbbrazes869]

That was extra amazing and awesome! Fabulous flow!! Love!

[@patrickbeachyoga]

appreciate you spending time on this session!

[@BeautyandtheBayNL]

Thank you would love to see more on how to get into side crow 😊

[@patrickbeachyoga]

may post a tutorial some time soon!

[@haeppyday]

Yeeees!!!

[@courtneypierce9378]

Thank you for this practice! It made my morning *so* complete.

[@patrickbeachyoga]

love to hear it, keep cruising

[@kissmelissakiss]

Thank you! Loved the open space at the end!

[@patrickbeachyoga]

always good to find a moment of calm along the way

[@tracyg9160]

Thanks Patrick. Really enjoyed this slow and steady practice.

[@patrickbeachyoga]

it's good to find a bit of balance throughout the day!

[@tanielcicognini6805]

Was waiting patiently for this practice 😁definitely worth the wait as always 😘thank u Patrick...... ✌️

[@patrickbeachyoga]

happy you found some time for it!

[@anniechan3924]

Just what I needed thank you!

[@sophiabarr3219]

thank you for this practice, these are a beautiful part of my mornings

[@josecortez1001]

Great power practice. Got into my first side crow. Next up the other side. Thank you.

[@LuisMolfino]

Thanks Master. This piece of art will go directly to my tomorrow´s practice log! Keep the inspiration coming. All the best from South America.

[@patrickbeachyoga]

hope you had fun with it!

[@lisettehoogstad4134]

Really this one strong, playful and grounding❤️ Thank you🙏🏽🙏🏽

[@patrickbeachyoga]

thank you for taking!

[@nicksmith7202]

😂 I'm getting my days lost this summer also! Nice surprise to wake up to this practice. Thanks as always!

[@patrickbeachyoga]

😭 it's like that often over here

[@marthaledesma4695]

Thank you! Love it!! even though it was a challenge for me.

[@saharovki]

wow the power and the queues! like how we got into twists and how the class is challenging but doable :)

[@patrickmcpartlan5108]

Another great class! Thank you for your positive influence and physical/mental inspiration. Will recommend.

[@patrickbeachyoga]

I appreciate you spreading the word, have an amazing day!

[@michoun37]

Thanks a lot Patrick ! Great class !! ❤️🙏

[@patrickbeachyoga]

no problem, thanks for joining in!

[@elianaserna2683]

Thank you so much! I really enjoyed this class. I appreciated the challenge!

[@patrickbeachyoga]

happy you found one in this session!

[@MargarethaU]

LOVE this flow. Gentle and graceful but strong. Thank you, Patrick.

[@patrickbeachyoga]

happy to hear you found a balance in this journey!

[@biegiemdolodowkipl2464]

Thank you so much Patrick. Your practices always remind me what's important for me in life. I'm crying in savasana :)

[@patrickbeachyoga]

thank you for taking time to practice with me, have an amazing day!

[@Betrayer47]

One of the best classes I've ever done with you. Absolutely perfect for my current mental and physical space. Thank you so much for sharing this!

[@patrickbeachyoga]

happy to hear you connected with this session, keep at it!

[@gregorfortune6757]

Thank 🙏 you Patrick your classes are always challenging and keeps me coming back. Blessings flow.

[@patrickbeachyoga]

thank you for taking time to practice with me!

[@TKist]

Great class! Thank you again. Very nice breath work at the end as well

[@patrickbeachyoga]

thanks for staying for the full practice!

[@stephenleak183]

Thanks for the lovely practice…

[@tantricdomination]

Woah! This was slow, but intense! That crouching warrior sequence was epic! I am now moving deliberately as I set up my dungeon for the day with the same calm presence and breath. Thank you for this amazing practice. 😄🙏💖 Kinky Blessings, from Norway

[@patrickbeachyoga]

✌🏻✌🏻✌🏻 stay well and have fun out there

[@lets_plan_a_date]

Ugh, tough one, but I did wish to be challenged so grateful that I found it

[@patrickbeachyoga]

i hope you found the challenge you were looking for!

[@leocremonezi3959]

Strong class. Thank you 🙏🏼

[@patrickbeachyoga]

definitely cooks things up a bit!

[@haakoncarruthers2845]

amazing flow keep up the amazing work, love all your content. keep safe Keep strong

[@patrickbeachyoga]

thank you for taking!

[@AndreaJosefineYoga]

that was an amazing practice. Thank you

[@patrickbeachyoga]

thanks for joining in!

[@90MariaTeresa]

You are the best!!!! Your practice your voice top top top kiss

[@patrickbeachyoga]

thanks for being part of the community!

[@elenasorgel2089]

I liked it already after some seconds for honesty and your being not perfekt „ just“ kind and human) Thank🙏🏻

[@patrickbeachyoga]

always striving to just be myself ✌🏻✌🏻

[@dougprishpreed919]

Awesome!!!

[@patrickbeachyoga]

✌🏻🤟🏼

[@ebh9163]

Amazing, as always. I wish, as always, to achieve the flow from chaturanga to standing upside down, as you did.. 😊

[@patrickbeachyoga]

lots of practice, but you can get there!

[@joeyjennings118]

Wonderful flow

[@ASRonen]

I Love it that you forgot what day it is! Thanks again for a strong flow

[@patrickbeachyoga]

just keeping it real out here, 😂

[@ASRonen]

@@patrickbeachyoga Just so you know, it's already Wednesday here, and today's Wednesday ... So.....

Great! Thanks

[@mohammedessa8602]

amazing patrick this exercise get strong body 👍

[@patrickbeachyoga]

definitely will ✌🏻

[@kyraSol]

THANK YOU for this amazing practice, as always Patrick (L) Felt incredibly grounded and connected to every layer of myself ... thanks for sharing all this with the world!

[@red68ification]

Great class

[@patrickbeachyoga]

🙏🏼

[@josephmay7999]

Thank you!

[@patrickbeachyoga]

no worries!

[@helenabarroca1626]

wonderful strong

[@patrickbeachyoga]

☺️🤟🏼

[@thathoboismyfriend7122]

Just sharing love w the universe

[@patrickbeachyoga]

✌🏻✌🏻✌🏻✌🏻

[@thathoboismyfriend7122]

@@patrickbeachyoga I’m David griffin wrong account

[@honghao823]

nice

[@lassestube]

Invoke pausative moments got it :)

[@patrickbeachyoga]

🙏🏼🙏🏼

[@MT-wx6ns]

Patrick I love you but sometimes I feel we spend more time on one side of a pose longer than the other... like during pigeon pose on the left side .. it was way longer than the right side.