I Eat the SAME 5 Foods Every Single Day | CHEAP Carnivore Diet List

[@SteakandButterGal]

SB-Fam, I’d love to know what your carnivore staples are! ☺ ❤ If you’d like to join an amazing carnivore support group: sbg-s-meat-up.mn.co

[@billiee7244]

same as you, Bella! Please film a ground beef cooking video for us!

[@SteakandButterGal]

@@billiee7244thanks for requesting. I’ve added to my list of to-film ❤

[@caitlyngeorge5645]

Yes please!! For the ground beef recipes

[@SteakandButterGal]

@@gibbyjones1040absolutely

[@SteakandButterGal]

@@caitlyngeorge5645🙏🥰

[@bigpondhomestead5085]

I raise “pasture raised” chickens. Some of them are Leghorns. They lay white eggs. They are just as healthy an egg as my brown eggs. The color of the eggs isn’t what matters. The chicken’s diet is what matters.

[@TheInnerSession]

the colour of the yolk matters i think but yeh not the egg shell.

[@Mel-wq9wu]

Good! I just commented the same way. Egg color has everything to do with the breed of the chicken.

[@YeshuaKingMessiah]

YES Ppl do not understand that shell color is simply the hen breed I try to tell them They don’t believe me 🤷🏼‍♀️

[@artistpina]

Unfortunately I’ve just been diagnosed with a severe egg white allergy as well as an allergy to the casein in dairy. I miss eggs, butter and Parmesan soooooooo much.

[@goshenhomestead1133]

My white hens lay white eggs, my black hen lays brown eggs....... I know this bc I have 4 white hens and only 1 black hen and only get 1 brown egg per day and 4 white eggs. 😮

[@Patrick.639]

Would I like you to do a ground beef cooking special? ABSOLUTELY YES ✨

[@lt566]

YES! I second that! 🙌

[@julieloewy1815]

Me too, I am a newbie and getting bored

[@joachim1788]

Yes, Yes. It would be great and really useful video for me!

[@carenama6346]

Ground beef, salt, you’re welcome

[@chyd21]

Yes Very interested in your recipes

[@edmunddantes5700]

I'm a disabled veteran who has a food budget of $300 a month. July 1 begins my carnivore life. I could use some ground beef recipes. Gotta get the biggest bang for my buck.

[@d.j.martin]

same! but i'm likely not nearly as disabled.. Just PTSD. but carnivore is gonna get started up again today!

[@jcmick8430]

Lets do it! I'm 3 weeks in cmon mate!

[@samuelphillian1286]

Do you qualify for EBT? I mean you earned it for sure

[@andresluna351]

I'm 2 days in. 100% p&t. Maybe we should make a veterans carnivore reddit sub

[@jasminspann8412]

@@andresluna351FACTS!!!

[@bunniemom]

It's winter time here and I started to get a bit of a cold. I really wanted a hearty creamy chicken soup. I experimented and had great results doing this. I wanted to share it with you guys. Chop up some roasted chicken meat and add it to a pot with some broth. Bring it to a boil.... In a separate bowl, whisk 2 eggs. When the broth comes to a boil, whisk a ladle of the boiling broth into the eggs at a time. It will bring up the temperature of the eggs so that you don't end up with scrambled eggs. Now, turn the heat down to a simmer and add in the egg mixture. You have a thicker soup base. To add a little fat and velvety feel I added some heavy cream. Let it simmer for about 5 minutes stirring occasionally. Put it in bowl, sprinkle a little bacon on top and perfect. Warm and soothing. So good and it hits the spot. Think of the possibilities. A warm creamy seafood, beef, any meat soup minutes away. Perfect for any meal.

[@cdf8821]

You should do a video demonstrating how you did it. Sounds Awesome though!!

[@cherylschumaker1366]

Thank you

[@kaylynnnickander6621]

Sounds amazing! I will definitely try it. Thx for sharing.

[@mariestreeting4213]

Yum❤

[@debbiebarrie9779]

I'd love to see your minced beef recipes 😊

[@augustasimone9323]

Thank you playing the piano for us in this crazy world.

[@dominicoflaherty8044]

A great recipe is 2 pounds of ground beef mixed up with 12 raw eggs. Add salt and pepper. Press the mix into a casserole dish and and let sit in the fridge for a few hours. Then cook it in the oven at 350 degrees for 1 hour. Serve with hot beef broth poured on top of it. My version of meatloaf.

[@usaman7358]

Thanks! I'm going to give this a try based on your recommendation

[@Alloy-p3u]

Don't think pepper is allowed

[@usaman7358]

@@Alloy-p3u Uh, wrong

[@DeA-ln1vu]

@@Alloy-p3u What is the down side?

[@paulanderson771]

That sounds delicious actually and that could last a few days! Great idea! I'll try it. I've never done more egg than beef style before.

[@TheFriendlyPsychopath]

@0:24 Your rendition of Beethoven's Piano Sonata No. 21 in C Major, Op.53 was flawless. 👏

[@leonpetersen7346]

Thanks for answering the question....i play Classical Guitar, and not that familiar with piano works...yeah, Bella should do more snippets of her playing....♥

[@TheFriendlyPsychopath]

@@leonpetersen7346 Thanks for noticing, not even she acknowledged it and it was her question. I can figure out what’s she’s playing because I listened to a lot of classical music. I’m a bass player but my mind sees patterns in everything. In classical music I can listen to the answer and call of the left and right hand, the complex and dramatic responses, when they work in tandem (left and right hand). I hear and see things and understand things differently, I suppose it’s my lack of ability to experience majority of emotions.

[@leonpetersen7346]

@@TheFriendlyPsychopath cool....as for piano works i lean toward Chopin mostly...but of course i also listen Blues, Rock, Samba, and of course the Baroque crossover stuff...too much music....too little time...i started falling love with Tchaikovsky all over again but soon got distracted by Sergio Assad....go figure... I often listen to pianists when doing their repertoire...also cellists and violinists....just to get a different take....then i start following players......eish....what a delicious rabbithole for a short while, ha....then back to the instrument

[@jcmick8430]

Sublime

[@RonaldKragnes]

Red Meat: This includes beef, lamb, elk, goat, bison, and other types of red meat, which she describes as highly nutritious and balanced in nutrients and minerals. Ground Beef: Ground beef is mentioned as a quick and affordable option for carnivores. She also mentions having numerous recipes for preparing ground beef. Animal Fats: The speaker recommends consuming animal fats like butter and beef fat as a healthier alternative to seed oils. She emphasizes their benefits for overall health. Eggs: Pasture-raised eggs are highlighted as a nutritious and versatile food choice that can be prepared in various ways. Beef Broth: Beef broth and bone broth are mentioned as nourishing options, particularly for promoting skin, hair, nails, and bone health. Salt: The speaker discusses her preference for high-quality salt, specifically Redmond's Real Salt, for those who choose to use salt on the carnivore diet. Element Electrolyte Supplement: She mentions the use of Element electrolyte supplements, which provide essential electrolytes and can be particularly helpful during the adaptation phase of the diet.

[@amyfu2047]

LMNT electrolytes.

[@Pinkorchid72]

Thanks for the summary!!

[@TexasCountryLiving]

What? No bacon?

[@laniec.f.2531]

​@@TexasCountryLiving, exactly??!! 😮

[@joesandwhich3909]

I’m a little late. But IMO any diet that depends on a supplement in order to function doesn’t sound worth it.

[@itsallgravy7]

I was a chicken owner for many years. Fun fact, egg shell color does not matter. We had every color eggs, laid by almost every breed hen you could think of. Letting the chickens free range is the most important for nutrient rich eggs❤

[@T-pj7zt]

YES SB Gal, my husband and I are exploring going carnivore and trying to figure out what we can make for variety in our meals so we would love a video on carnivore ground beef recipes!!! Thanks a bunch!!!

[@jamessones4044]

Best of luck guys. I’m in awe of people that can earn enough to eat good.

[@rootsrocksfeathers1975]

Yes, I would love a ground beef recipe video, Bella! We eat so much of it, good grass fed local beef. We've purchased a 1/4 cow and the farm had an extra couple of cows to process, so we are picking up our 1/2 cow this week. We eat mostly beef and eggs from our own free range chickens (have had chickens for 19 years), butter, some pork and tuna, not much else. Thank you for the great article links, sharing those. ~Cynthia

[@blowe3401]

Agreed

[@darcieobermeier5624]

I love to eat Carnivore Hamburger Egg Drop Soup. Great meal especially in the cold months.

[@jasminflower3814]

Eating your diet of mainly meat, are you slim like Bella?

[@rootsrocksfeathers1975]

Bella and I have different bone structures, i.e., I have broader shoulders, etc, but I am within normal BMI weight range and have no trouble maintaining it. @@jasminflower3814

[@klutfy]

Please, please, please - yes a video dedicated to just ground beef recipes would be wonderful! Thank you so much!!!

[@steaklover4063]

Ditto

[@sandyray3089]

Ditto

[@HealthChampion]

Ditto

[@doloresvega4420]

I concur!

[@sarahjaye4117]

Yes!

[@cinnamonparsley6384]

I vote YES for a Ground Beef Recipe Video. Thank you SBG!! God bless you! 🙏

[@Elite59]

My carnivore staples are: Eggs, bacon ( I fry the eggs in the bacon fat). chicken thighs, (I like them best on the BBQ and I put some hickory chips in a little smoker box for flavor) some times just season the thighs and pop them in the oven on a cookie sheet. , Tri-tip beef roast (ditto on the BBQ and hickory smoke. This is very popular in California), Beef Brisket in the crock pot with butter, salt and pepper and garlic powder (must confess I use a little sugar free BBQ sauce on this), sardines with tapatio hot sauce on chicharrones (fried pork skin) I like the Mission brand. NY Steak fried in butter. Ground beef patties fried in butter with a slice of cheese on top.

[@tank7447]

Are sautéed onions allowed?

[@Elite59]

@@tank7447 Onions are not keto, but a little sauteed onion won't hurt, just use a small quantity. !

[@TorreBorre3000]

@@Elite59 one whole onion is 9grams of carbs (quick google, some probably have less), to not get kicked out of ketosis you should eat under 50g a day. For keto onions are totally fine. :)

[@jcmick8430]

I wish I liked sardines and stuff. At least I love pickled herring

[@batgirlp5561]

Yum!😊

[@danapowers9793]

I am just now starting carnivore. My diabetes is out of control. You are inspiring.

[@KarenSullivan321]

Same here!

[@shaeyoung7565]

I also have type 2 and am hoping the carnivore diet can help me. Would love to know how you are going ?

[@aliciahamric4920]

I would LOOOOVE a cooking video dedicated to your ground beef recipes! I started making your beef soup and Im in love and crave it regularly! 😋

[@DanaPrice-os9hh]

Ooh, I'll have to look that up. I've only made chicken soup.

[@aliciahamric4920]

@@DanaPrice-os9hh Dana - its so simple and sooooo good!

[@MartenKrueger-sx4me]

I want a ground beef cooking video! I would buy it!

[@JulieK89]

Yes, please show those ground beef recipes! I currently can't afford any other meat.

[@christineweatherford5852]

Me too😊

[@JulieK89]

@@STEVEID1946 I live in Germany, so prices obviously can vary depending where you live. When the ground beef is on sale I can get it for about 6,60€-7,60€ per 1kg, depending on which supermarket the discount is in. I have two supermarkets close by that regularly have it on sales, sometimes in 400g, 500g or 1kg package. Personally though I cannot make too much of a win long time time because we only have a tiny apartment and no freezer. So I can't store anything. So I gotta buy and eat the meat soon.

[@ThisIsSolution]

​@@JulieK89occasionally ground beef will go on sale for $2/lb or about $4.25 kg ..... usually we are paying $3.5 - $5.99 lb or about $7.25 - $12.50 kg Basically its expensive and the best way to get cheap meat is to buy half of a cow and have butcher chop it up.... but then you need big storage solution. Stay healthy

[@marksmith1362]

Where are the recipes??

[@LearningloungeNministry]

sign up for coupons, watch when they double. Maybe call/write manufacturers for coupons stating you'd buy their products and recommend them... and hit those sales. It's ridiculous out there! Also, my old butcher shop; i used to get trim, real GOOD trim for usually around 2$/lb. Not gonna be that everywhere, but maybe an option... good luck!

[@jessica45915]

Let's clarify on the egg bit for those who don't know. The outside shell of the egg doesn't have anything to do with how it was raised. That is dependent upon the breed of chicken. You can get white pasture raised eggs.

[@KEPeterson4221]

I was going to say the same thing.

[@robodd4694]

Also the hardness of shell determines the health of the Hen, Processed factory Chickens are very unhealthy and unable to produce nice hard (thick) shells. But I think her main point was NEVER white eggs.

[@shawnlewis1918]

I'm not claiming that you are wrong but I have been buying pasture raised eggs for over a year now and go through about 2-3 dozen every week and have NEVER seen a white egg as of yet, they are either light or dark brown, tan or bluish green in color.

[@BookZealots]

@@shawnlewis1918 Chicken breed determines the color of the egg. Most people think the brown, tan/cream or "easter" eggs mean free range. Kind of like how a lot of people think eating the yolk of an egg is eating the unborn chick. (obviously not true). I free range my chickens and my breeds lay cream/brown eggs. Even the girls/hens in the same breed can have different colors and sizes. If I owned...let's say a Hamburg Bantam, she would lay white eggs. But she would still be free ranged. Unless you know for a fact the hens are fully free ranged, assume they're not. The industry charges more for saying they are. The best way to tell if the hens are free ranged is the color of the yoke. If you're getting a beautiful dark orange yolk, then you've hit the jack pot. But even my girls don't always lay eggs with that color yolk. Obviously in the winter time the color pales. (less bugs). Just thought I'd share.

[@shawnlewis1918]

@@BookZealots I already understand that the chicken breed determines the egg color, my only point was that the pasture raised eggs I have purchased for a while from Vital Farms have only been tan, brown and that bluish green color.

[@j.c.3879]

Your piano playing was wonderful and I really enjoyed how immersed you were in the music 👏👏👏

[@trivera7372]

Stake and butter gal I have learned more about carnivore diet in just 5 of your KZbin videos than in my entirely time being a carnivore person I listen to other carnivore diet youtuber and by far you're the more informative and pleasant to listen to the amount of in information that has benefit my life is extraordinary thank you so much for your help and keep the good work am a big fan of your channel

[@christopherfisk1706]

A ground beef recipe video would be great. I've added the flanken style ribs in to my diet once a week, and they're great. I've been on carnivore since January 1st and I've lost 75lbs and I'm no longer pre-diabetic.

[@starterrestrial]

I have been on it since 8/30/23 and I lost 6 lbs then gained it all back except for 1lb. I have lost inches because my clothes fit better. I workout 6 days a week. Drink 90 oz of water daily and take electrolytes twice daily. Any tips to get past plauteau?

[@levt2156]

That's awesome! Congratulations! I starting this week and I'm concurrently excited and nervous.

[@christopherfisk1706]

@@starterrestrial I'm fairly strict. I cut out pork & chicken due to the PUFA's in them. I eat twice a day, at noon and at 5pm. I do drink LMNT electrolytes twice a day. I eat beef, lamb, bison, butter and eggs. I only cook with animal fats. As for a workout, I walk on a treadmill 3 times a week. 3 mph at a #12 incline for 30 minutes. I don't know if that will help, but hopefully there is something in there you can try.

[@christopherfisk1706]

@@levt2156 Best of luck

[@starterrestrial]

@@christopherfisk1706 ok thank you I'm going to cut out the pork. I dont eat chicken.

[@Arafax]

Definitely want the GB video. GB is nutritionally just steak and it's so much more affordable. Also piano videos to your other channel would be fun! I'll be 10 years carnivore next year with varying degrees of strictness admittedly and I never get tired of seeing content like this, especially since the community you foster is always so positive and focused on the benefits of the lifestyle.

[@helenl7967]

On most Sunday mornings, after church, my mother would start cooking for our main mid afternoon meal which was often pasta with meatballs. What I loved was that she always put aside some extra ground chuck and cooked it up with salt, pepper, garlic powder and then added several whisked eggs. Cooked that bad boy and we had queenly and kingly breakfast food. Such yummy goodness.

[@jaymehatfield9540]

That's how we have fed our dogs for years. Looks like canned dogfood too.

[@ThisIsKrisSP]

Your piano playing is so beautiful, I really enjoy watching you play so much

[@donnazagami5732]

Love how you began with playing the piano!! So Beautiful!! I would love for you to do a show with all the ground beef recipes please and thank you!!

[@EWischan]

Canned sardines with skin and bones are a great source of vitamin d and calcium and other minerals/vitamins. Salmon, sardines, herring and mackerel should absolutely be on this list.

[@SteakandButterGal]

Excellent addition to a carnivore diet 🎉

[@certezaensalud]

Pero ahora las sardinas no son iguales que las de hace unos meses atrás, hoy vienen más grandes y pienso que les han modificado con algo para el crecimiento 🧐, antes venían más pequeñas y sabían mejor. 😢

[@kimwright6248]

I remember eating sardines with my dad when I was young, I hope they still have the taste I remember lol as I just bought cans of them lol.

[@toplobster1040]

This is on my list!

[@briantranter4317]

@@kimwright6248 brain food

[@SCM1949]

Flanken ribs are my favorite, but I use my airfryer 390° for “8 to 9 minutes. I also keep the bones and make bone broth! Thank you for your videos.

[@SCM1949]

@@wendycarter5718 Flanken

[@fryertuck6496]

Are they not tough with such short cooking? I cook mine in the over covered for 40 minutes, 5 uncovered. I've found any less time and they are tough as jerky.

[@TrishCanyon8]

❤❤❤

[@Tweetyaj12]

How do you make the bone broth please

[@SCM1949]

I use my Instant Pot. I just put the bones in and cover with water, cook 3 hours on High.

[@gabrielaeugeniahalmaghi3073]

Eggs shell's has to be washed and baked in the oven in order to avoid a salmonella problem. Then you make it powder and good to use as is

[@sarahjaye4117]

My ex Bf always just ate it raw

[@BodilessVoice]

Wow. How did I survive, eating 36 raw eggs EVERY DAY, for six weeks? Is it because I live in Europe and I can easily buy clean food?

[@BoingotheClown]

"Carnivore Bar" aka Pemican. Yeah. Pemican, dried meat mixed with fat, has been a thing for centuries. In the 18th and 19th centuries, it was the travel food of choice in the Old West.

[@LLjean-qz7sb]

Your piano playing is as beautiful as melting, wagyu(?) beef fat.....smooth, velvety and rich! Just so soothing and calming! Thank you! God Bless!

[@cindymaddox3381]

Yes for ground beef recipes please. I’ll have to try the flanked ribs.

[@SteakandButterGal]

I hope you love the flanken ribs!

[@thecarnivorecollective]

​@@BriarRoseAI get those, funny I can't recall the label but you are correct, they are flanken rib. Delicious 😋

[@katmontgomery7699]

Ditto!!!

[@bellekordo]

Glad you are back Bella....I missed your videos and I REALLY missed your musical interludes . I wish you and Max would do an online concert.....just a mini concert.... maybe some violin too!!!?

[@fredsmit3481]

I bought some beef brisket at Costco - low cost with a huge amount of left-over fat. I made a big jar of tallow from it. The down side is that it took a long time to render - I had to set the timer every 30 min to keep stirring it. The end result is delicious "free" tallow. Also, the cooked meat left over called cracklings are a delicious fatty crispy snack.

[@karenreaves3650]

I love the brisket broth I end up with also, so much flavor.

[@lananeedham]

You can store your egg shells in a zip lock bag in the freezer adding to it as you get them until you get a bunch. I already do this for my garden and feed them back to my chickens. I never considered eating them myself.

[@AnnieH-1]

Apparently the membrane is collagen and good for us.

[@395er]

New to the channel, getting ready to start this lifestyle with my wife. Loved the content but…..loved the concert at the end!! That was awesome!

[@barbaramcintosh8581]

YES PLEASE MORE GROUND BEEF RECIPES...THANK YOU DEAR!!!

[@malaysiancarnivore2692]

Yes, please Bella. Ground beef recipes, I want!😊

[@diannamoss4900]

Yes please.... ground beef recipes would be amazing. Thank you for sharing your journey with us.

[@redfire7106]

I'm new to carnavor, I have been trying to get this information for days, and you put everything in a nutshell. Thank you.

[@CharlesGann1]

Love how you break it up. The interlude was great and the bunnyto ears were funny. Thanks for your content.

[@twstvan93]

Easy to listen to, perfectly organized content, and great delivery! Well done SteakandButterGal!

[@deedeeunkefer2270]

💯

[@undeadsophie3421]

I do always love it when people say "why not invest a couple more dollars" I appreciate your content, but I feel like most people on youtube don't really understand grocery shopping on a budget.

[@bythebeachful]

I see carnivore as a long term investment. No more astronomically expensive bills on medications, procedures, and hospital bills

[@cinqueqwerty]

I agree. And no, no medical bills for me, I live in a free healthcare country. But still. Can’t afford free range eggs. Sadly. Inflation is so big, so fast :(

[@littleone31917]

@@cinqueqwerty You do not have to eat free range eggs if you cannot afford them. Many carnivores eat the cheapest cuts of meat and cheapest eggs; Kathy Hogan ate almost entirely McDonald's hamburger patties her first many years as a carnivore. Stick to animal products, and buy what you can afford.

[@cinqueqwerty]

@@littleone31917 Thank you! 🌷

[@hjlumley913ktown]

Same. As a family of soon to be 5, buying pasture eggs is starting to become costly. We buy vital farms because that’s the only pasture eggs we can come across that are of good quality, but those are like $8 a dozen. And I typically eat like 4 eggs a day, not counting other members in my family who also eat eggs. So, spending almost $50 a week on eggs adds up. If it were just my husband and I, of course cost difference would be different and we could afford higher quality foods, but with growing kids involved and making sure they are offered quality food as well it’s just not feasible. Organic will have to do for now until inflation lays up. I found also that conventional ground meat is much fattier than Grassfed, even though Grassfed is more nutritious, conventional beats Grassfed in fat content which can help prevent us trying to obtain more fat through tallow or butter, which also cost ALOT. Otherwise, love Bella’s content and how educational they are, but I also wish she could do videos of carnivore on a friendly budget for families.

[@anotheryoutubechannel4809]

I buy eggs from a local farm where chickens are pasture raised. LOVE being able to leave my eggs on the counter as they cook so much better than cold from the fridge!

[@kelliefreedman4788]

Love the music it’s what draws me to you. Your content and personality keeps me here. Thank you Bella ❤

[@paulfuelling6829]

Recipes for ground beef would be great. Also, the recipe for egg pudding. The brotha one buys in the store are usually "low fat". They removed the healthiest part! Any time you review something you eat, the recipe or how you prepare it, is great for relatively (2 yr) carnivores. This is a great video.

[@tjones3406]

I love, love, love your mini concerts. Beautifully talented pianist. And thank you for keeping carnivore simple.

[@helenl7967]

54 yrs ago, my first large purchase in order to establish credit was a set of Stainless cookware. I still have it and use. But the double boiler was rarely used and I was about to start charging rent for taking up cabineylt space. Thanks to SBG and your mom's Egg Pudding. I have eliminated all guilt from my life related to the non use of the famed double boiler. It was perfect for my first, but not last egg pudding! I made mine with some delicious Tonkatsu broth and did 5 eggs, 3 being yolk only. It steamed up in 11 minutes, next time will try 10 minutes since the steamer pan is wide and flat so it cooked faster. It was so delicious!! I enjoyed mine w/a splash of Tamari and Sesame oil. Thanks for sharing this simple, comforting bowl of deliciousness. Do I have to share this with my husband? 😂

[@mikesmicroshop4385]

Sorry to tell you that the shell color is not because of them being pasture-raised! The chicken is responsible for the shell color one that lays brown eggs will always lay brown eggs, and one that lays white eggs will lay white eggs. The reason that you mostly see white eggs in the store is that smaller chickens lay white eggs and require less feed than the larger breeds that lay brown eggs! So the color of the egg doesn't matter only how the chickens were raised and what they were fed!

[@larryjohnson5927]

Yeah I don't believe those big beef bones dissolve either.

[@martinpadilla5224]

​@@larryjohnson5927you realize they used bone meal in gelatin right?

[@stevemeade3161]

thank you for your videos. glad to see comments from real people with common health issues. And getting cooking ideas from your videos makes dieting easier.

[@stephenedwardleemusic8997]

You got me with the piano interlude!!!!

[@IMRad4JC]

I love all the ideas she gives us, but for many of us, most of the ideas (food-wise, kitchen tools/machines) are just too expensive for us to buy--such as the butter, grass-fed beef, snack foods like Carnivore Crisps, etc. I wish I could afford all the highest quality foods, especially, that she does, but not on our retirement social security budget. :) But at 68, I did start carnivore 3 weeks ago, and just do the best I can with what meat, etc. I can buy. (I love the fact that on carnivore, I'm actually not hungry and my blood sugar--by how I feel--is so stable!)

[@beckyhobson3283]

Dr. Ken Berry has at least one (maybe 2) videos about carnivore on a budget. I found them very helpful as I am on disability and of course, tight budget.

[@Cheeched]

skip all that just get mince and butter with some eggs. They are the cheapest products at the shop.

[@darmacdonald4762]

Liver is very cheap also👍

[@augustgphs]

Yes, I agree he knows how many people do not have the money for the better or best choices. But at least we can try to avoid all the BAD obvious foods. It is unbelieveable how so many products sneak in that horrible Cornsyrup....Even Sausages! @@beckyhobson3283

[@notsure1135]

Chuck steak. Salt, pepper, powdered garlic. Put it in the oven for the lowest temperature between 15 to 25 minutes depending on thickness, heat the cast iron skillet 5 minutes prior to taking the meat out. Put butter in the skillet and sear every side for two minutes, let it rest for seven in foil. You could put thyme and rosemary in with the butter if you really want, but pouring butter on the steaks is good in and of itself. I eat 1.3 pounds a day of chuck, I eat 6 eggs as well throughout the day. Been like this for a few months now.

[@debbielinker]

Yes, I would love a ground beef video. And Asian inspired would be a huge bonus. Thank you!

[@jodepowell7813]

This is the first film I have seen in Carnivore that had my attention the entire time. The information and product sharing were nothing short if Amazing. Thank You.

[@SuperAngelic5]

I know right.

[@iamleilaniquevedo4658]

I do not have a class a 2330 so now I am so pleased to listen to you. Thank you for sharing, best greeting from Philippines.

[@patiencekates5975]

Got off for 2 weeks and am so glad to be back!

[@EmergencyTop5]

I have been making an egg based protein shake 2 times a day for 40 days. I use 8 eggs per shake. Then use some ice and a grass fed grass finished vanilla protein powder. It tastes better than egg nog. It is so good. Everyone should try it. I did not use the egg shells but next time I will. Great video

[@silvergirl7810]

Are you scared of getting sick from the raw eggs?

[@EmergencyTop5]

@@silvergirl7810nope

[@EmergencyTop5]

@@silvergirl7810 nope

[@JeanHendrix-zl5hv]

What is the grass-fed grass-finished vanilla ?? Never heard of it where can I get it ?? Please

[@zed5129]

Eating raw eggs regularly can lead to biotin deficiency, amongst other problems. Look it up.

[@darshaoshaughnessy1187]

Yes ground beef recipes please, I raise my own beef grass fed...

[@curtisshaw5965]

Grass finished too?

[@littleone31917]

What a blessing!

[@littleone31917]

Please correct me if I am wrong, but to answer Curtis's question, ​@curtisshaw5965 "Grass finished" is when the cattle are grain fed, but not long before they go to slaughter, they are grass-fed. IOW, their diet is only finished with grass. A grass fed cow is fed grass from beginning to end.

[@curtisshaw5965]

@@littleone31917 just the opposite. They are grass fed their whole lives, then fed grain at the very end before they are slaughtered. So they can gain marbling, and an extra layer of fat

[@littleone31917]

@@curtisshaw5965 Thanks for correcting me. I don't want to misinform people.

[@SKnecht1948]

Hubby wants to know if he eats like you do, will he be able to play the piano like you do? LOL

[@SteakandButterGal]

Haha! All I can say is it will be quicker to learn if he eats carnivore 😉

[@SKnecht1948]

Yep!@@SteakandButterGal

[@CandycaneBeyond]

Ironically, Jell-O has bone marrow in it. That's what makes it gelatinous. So when we were sick and mom gave us Jell-O it was fruit flavored bone broth 😮

[@FloridaMan7337]

the amount of sugar cancels out any of its health benefits

[@gofigure4920]

You can do your own gelatin recipes with natural sugar 0 calories, natural fruits, chocolate, etc. Use the clear gelatin.

[@bprathe3205]

Your skin is absolutely amazing. I’ve been doing this five years as well.

[@GeckoGal67]

Miss Bella, you are brilliantly talented, so poised, and so articulate; thank you for sharing your gifts and knowledge with us! I love your piano interludes! I am wow’d every.time! Thank you for ALL your tips for carnivore life! You are truly appreciated! Great channel you have! And yes, any/all ground beef recipes welcomed!

[@MemenTobiasMori]

+1 on the ground beef vid, getting kinda tired of just frying it on the pan wth eggs

[@lynnatk50]

I have started getting beef shin from my local butcher and cooking it in my slow cooker on the lowest setting for 5-6hrs. It's one of the cheapest meats, on a par with minced (ground) beef and oh my gosh, the flavour, the texture... It's soooo good! Very satisfying! 😊

[@ZenobiaDecrespin]

I love when you and your steak and butter guy play the piano together ❤❤. Yes I'd love a ground beef recipe video!

[@aeneas116116]

That piano interlude was amazing .

[@tammymcqueen4228]

I could just sit and listen to you play all day. So relaxing.

[@napua5217]

I do the flanken ribs for 20m @ 400degrees in the air fryer, they’re amazing!

[@babajaiy8246]

I stopped doing carnivore after about 3 weeks. Didn't need to do it, but wanted to see how my body responded. I wasn't in need of any detox or anything, but I found towards the end of the 3 weeks, I simply lost my appetite to eat - it simply wasn't appealing to just eat meat. Had no desire to eat - it started becoming a chore, not something enjoyed. My energy became flat - not in a bad way, but more steady. Not fatigued, but not motivated to do anything much either. I returned to including small amounts of carbs and even sugars - smaller amounts of choice veggies/fruits and even grains. I feel much better that way - although meat is still the main focus and more enjoyable to eat as well.

[@underated17]

I think I feel the same way. I seem to feel better with some sugar like Concord grapes, some bread or pasta or sushi which has rice, dumplings etc.

[@LoveLove-fx9hf]

Me too. After months of strict carnivore - I wasn’t thriving. Added organic blueberries here and there - made all the difference. 💪. The labels must stop. Everyone should do an elimination diet then move forward on what makes you personally feel amazing.

[@alanx4121]

Mcdougall gives good advice on carbs, he promotes a starch diet based on whole unprocessed foods.

[@chipdip811]

Take a Costco chicken eat the meat and throw the carcass in the instant pot with acv and whichever spices you want and pressure cook for 2-2 1/2 hours. Cool strain and enjoy

[@jayneryan576]

Yes, please do a video on all your ground beef recipes. I am brand new to carnivore and need all the help I can get. I love watching your videos. Thank you.

[@mindlessfatemusic]

Do that ground beef cooking video!! 🙌

[@DeniseKink.]

Yes please do a ground beef recipe. I get bored having just hamburgers all the time. I also love hearing you play the piano! ❤

[@karenharrington3571]

Love your videos Bella. Your ideas inspire me to look at the Carnivore foods differently. Thank you!

[@crocodilegrundee4514]

Loved the piano interlude😁

[@ChrisKidder]

Nice! Loving your vids. Been doing carnivore for 9 days now. Documenting every meal and weigh in. Your vids have been very insightful. Thanks ☺️

[@kathrynburlingame5357]

Yes to ground beef recipes video please!

[@rainbowgirl4845]

Yes please 25 recipes in one vid 🥰 love your vids

[@Slickheadhunter]

I eat venison! Along with most ruminates! I have been hunting deer for 35 years now. Acts 10:13. And a voice came to him, “Rise, Peter; kill and eat.” The one “kosher” red meat was any ruminant with a split cloven hoove.

[@adiraFEARSHEAVENLYFATHER4EVER]

we shouldn't be eatting unclean meat :(

[@checkmatenate]

Your skin, like other people I have seen on KZbin who encourage eating bone broth, is glowing! I love the party wings tip you added! Subscribed!

[@mins2midnite]

I also have a friend that gives us pasture raised eggs for $2 a dozen. They are dark orange and delicious. So much better than the store bought.

[@shannonb771]

Where is your friend located, I'd like to buy some.

[@mins2midnite]

@@shannonb771 Arkansas

[@jeffm9227]

As a pianist myself, it's hard to tell whether I come for the carnivore or the concert 😊. Thanks for both!

[@blakebunch4485]

Yes CDL physical required for my department of transportation truck driving. Three years ago I could not get it under 140 / 110 without laying down on the doctor's table for 15 minutes. I only got certified for my physical for one year instead of two which is the normal. I was told if I couldn't get it under control I would have to take blood pressure medication. I didn't want to do that so I went keto blood pressure dropped six months later I went carnivore blood pressure dropped even further. I'm 3 years and since that time and now my blood pressure is consistently 117/75. I'm 60 years old I take no medications I eat a lot of meat with a lot of fat. I only drink black coffee and water. I feel great. I do some bodyweight exercises and that's it. I've got a bum knee so I can't walk I want to get it fixed cuz I really would like to take long walks. My body composition looks like I did when I was twenty-five years old. I'm down from 215 lbs to 179 lbs. I suggest you dedicate 90 days to it and see what happens. It worked for me.

[@Singa_GiGi]

Love the piano playing!!!!❤

[@Purplelemon5033]

Cheap alternatives I find are bovril you only need one teaspoon to a cup of water and tinned sardines,mackerel or pilchards , red meat is to expensive to eat regularly

[@ladybird4015]

Yes please. Ground beef recipes Youhooo! ❤ thank you for all your content.

[@TheGossman]

I had extreme dizziness my first couple of weeks of trying carnivore so I stopped. Your video just gave me so many answers. I will try again and make sure I include some electrolytes. Thanks

[@JtheCat3]

I started this as an elimination diet due to food intolerance, abdominal and chest pain, gall stones, and IBS. I felt like my insides were rotting and falling out. After starting this diet, it took about 2 months and my stomach feels normal for the first time in 30 years. I don't feel like I have a tightly inflated balloon trying to carve it's way out of me. I recently started feeling sick after eating meat and came to realize that the meats I was getting from my local grocer (who's name rhymes with shmoger) was making me and my whole family sick. It was all of the meat, including the fish. I started shopping at my local butcher (that supports local farmers) and what a difference! I can actually eat the fat even without a gall bladder (which I was told I couldn't do). Also, the pasture raised eggs from Aldi are cheaper and very good quality (at least until I can find a local supplier). I also heard that Celtic salt is very good. I will have to try it.

[@NotchTheRott]

@jhogan78 which eggs are you getting at Aldi? I'll be heading there tomorrow for a few essentials and would like to pick some up as the husband starts BBBE Sunday (I'm doing Lion Diet for now).

[@janonthemtn]

Check out Redmond salt from Utah

[@sarahjaye4117]

That’s awesome about the local butcher I need to try that

[@JtheCat3]

@@janonthemtn I used that, and it's pretty good. I went with the Celtic because it has potassium in it where Redmonds does not, and since going carnivore I get cramps in the arches of my feet often. Both taste better than table salt, though. IMHO.

[@janonthemtn]

@@JtheCat3 thanks

[@jessemills3845]

YES would LUV to see ground beef recipes!! New to this way of eating and looking for GOOD recipes for variety. Thankyou so much for your info! Really appreciate all you do to help others😁

[@happy-v8h]

You play beautifully, it's obvious you really enjoy it. Thank you for sharing your lifestyle of carnivore eating.

[@stevenlovell3300]

This is the first time I’ve seen your channel and when you said 25 ground beef recipes I would very much like you to share them, subscribing today thank you

[@daveroseman1185]

I’m looking forward to the recipe videos! Love your videos!

[@jbuggy21]

Oooo...I'd like not just a ground beef cooking video, but a ground beef cooking recipe playlist please. One of my quick fav go-to ones lately is just a couple grass fed frozen burger patties each topped with 2 cheddar slices and a sunny side up egg (the eggs cooked in salted butter).

[@MrSidReal]

I'd suggest you cook the beef patties first.....why on earth did you say frozen lol🤣

[@mareenalewis4241]

I always buy pasture raised eggs, and if i can get it local, I prefer that over the grocery store. Money well spent. White eggs are just the type of chicken as are brown, cream, blue, and green, nothing to do with quality. I also make my own bone broth. So much better than store bought. I use an instant pot, but my bones do not disintegrate. So not sure how your friend does that. It does however get all the nutrients from the bones. Nicely done. Lots of informative. I love the carnivore chips! Or a home made jerky. So good and keep you from getting hungry.❤

[@judybesore6425]

Yes...your recipes for ground beef...20-25...would love that!!!!

[@WildflowerChristian]

Definitely would love to see your ground beef recipes please! Thank you! Heidi Lynn

[@woodworkerjason]

Great video, a small point you may want to change is the pasture raised egg color. Store bought pasture raised are usually brown, but the color does mean anything as it relates to nutrition. You can have white, blue or green eggs that are pasture raised and will have all the same benefits as any other color. There is a perception that brown eggs are healthier, brown eggs are actually white eggs with a color coating. There are only 2 true colors of eggs, white and blue. You can see this inside the shell after opening, the inside is the true egg shell color.

[@vikinorman317]

I took care of chickens for a friend this summer and they were laying brown eggs.

[@nilagetter1705]

Our chickens lay blue and brown eggs.

[@Gail-ux2ly]

Wrong!! Many of my chickens lay brown eggs.

[@woodworkerjason]

@@Gail-ux2ly look it up, it's easy find, brown eggs are white with a brown coating, inside a brown egg is always white

[@Michele.Stitches]

Thanks forkball the great info. Love the bunny ears! Yes please on the ground beef recipe video!

[@Michele.Stitches]

“Forkball????” What the heck, autocorrect?!? 😆 It should have said “for all…” Thanks for all the great info!

[@bonsummers2657]

A problem with bone broth is the oxalate pathway which can cause problems with ones kidneys. Seriously. I had to stop using bone broth regularly (not very rarely) after about 9 months of monthly consumption, variously, due to kidney sensitivity directly related to the days I consumed bone broth. I find truly raw cheese (or a little of nearly so as 'unpasteurize', though substantially heated). Dairy works great for me,… mainly as a cheese, a little as kefir, and rarely fresh milk,… nearly all raw except with rare exception.

[@myleerose31866]

Here on our farm we have white, brown, tan, cream and green eggs.The beef and fat bars are Pemican just without a little fruit. Lasts for years without refrigeration.